Buddhist-Meditation-Systematic-and-Practical

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elements for the prevention of sickness, this is the lowest attainment. 4. Dependent Origination a. The highest: realization of the egolessness of the person. b. Middle: realization of the appearance of the consciousness by the meditative force. c. Lowest: the realization demolishing the false view of "my body" (satkayadrsti). 5. Breathing a. When the out-breath stops and does not return, and also the movement of the inner energy is stilled, the highest level is attained. b. When breath is stopped, but not the inner energy movements, this is the middle level. c. When neither is stopped, but their number is counted slowly, regularly, and perfectly, the lowest level is reached. It should by now not be necessary to say that all the various realizations given here come about only through personal practice. All these degrees of attainment are 270
arranged according to my experience and are not cited from any sutra or sastra. Originally, Mr. Chen had planned to include the subject matter of this chapter and that of the next together, but had changed his mind so that they might be expanded. Hence he said: "As to the question of how to meditate on the four mindfulnesses and with them make the transition from Hinayana to Mahayana, this is best left until our next talk." There on the table lay the little skull: a reminder for us. We should not forget. 271
Page 1:
Buddhist Meditation Systematic and
Page 6 and 7:
Chapter II……………………
Page 8 and 9:
3 Zhi Yi D Preparations in other re
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SAMATHA MUST BE PRACTICED TO OBTAIN
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1 As practiced separately: the prac
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Vajrayana? Chapter XI…………
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C How Anuttarayoga excels the lower
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B Troubles and treatments 1 Temptat
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2 Hinduism vs Buddhism 3 Regarding
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14 Eating rice 15 Giving alms 16 Tr
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Appendix V……………………
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Foreword The enquiry into absolute
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Foreword to the 1980 Edition This b
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The present edition is the result o
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appendix to this book. Having thus
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Foreword to the 2011 Revised Editio
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NAMO TASSA BHAGAVATO ARAHATO SAMMAS
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Who ranged five trees below of Budd
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lessing of the Buddhas that I was b
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Here should begin the account of my
Page 45 and 46:
quietness of his hermitage. Mr. Che
Page 47 and 48:
constantly accompanied by the Bodhi
Page 49 and 50:
ancient ones (Nyingmapa). The hermi
Page 51 and 52:
Fourthly, there is the Guru of the
Page 53 and 54:
this opportunity for solitary medit
Page 55 and 56:
few disciples, if any at all. Some
Page 57 and 58:
Through giving up, one only gains,
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Outwardly we must appear poor and b
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HOMAGE TO THE BUDDHA SAKYAMUNI AND
Page 63 and 64:
correspondence between place and mi
Page 65 and 66:
The prophecy about it is that if th
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elsewhere, and in different times a
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scant records of this because of la
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Buddhism was in its ascendance. Com
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3. An outright rejection of the Chu
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allowed no one to disturb me. Durin
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Buddhist. At once he began to suffe
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another; the pursuit of fame; money
Page 81 and 82:
age, decay, and death. Is it surpri
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TO THE FIVE TATHAGATAS CHAPTER II W
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arer still in combination. There ar
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majority of the population, so it i
Page 89 and 90:
through living a wrong life in whic
Page 91 and 92:
meditation, and their practice will
Page 93 and 94:
consciousness ego, how can we ever
Page 95 and 96:
are descriptions of negative purpos
Page 97 and 98:
thought to himself, "This guru is s
Page 99 and 100:
through all the methods given in th
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HOMAGE TO THE MAHABODHISATTVAS MANJ
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egins, and these Buddhas of meditat
Page 105 and 106:
the Chinese word there may be group
Page 107 and 108:
which yana he is dealing; and, fina
Page 109 and 110:
discovered in this way, and the res
Page 111 and 112:
erroneous comparisons between defin
Page 113 and 114:
definitions of samadhi given in dif
Page 115 and 116:
These three C's (Cause, Course, and
Page 117 and 118:
attainment of superior states of en
Page 119 and 120:
From their practice some pleasure i
Page 121 and 122:
Not only do they mix together Hinay
Page 123 and 124:
all the states described are accord
Page 125 and 126:
he may easily go astray. Scholars w
Page 127 and 128:
3. Another classification of insigh
Page 129 and 130:
Dharmakaya is found in freedom from
Page 131 and 132:
notebook in which all the subjects
Page 133 and 134:
According to the Buddhas' instructi
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. The Four Diligences (samyakprahan
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It is important to emphasize Right
Page 139 and 140:
ightness came a splendid image of t
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following diagram is given. Fig. 1
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a. The lower practitioner for him t
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about the preparations which must b
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Particularly in the last three term
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Where the world "meditate" does occ
Page 151 and 152:
in a grammar school or technical sc
Page 153 and 154:
1. Personal Conditions of Preparati
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should be devoted to the regular pr
Page 157 and 158:
particulars in the complex science
Page 159 and 160:
leather or cloth. d. It is common s
Page 161 and 162:
matter of patience and practice bef
Page 163 and 164:
The higher the goal desired the mor
Page 165 and 166:
HOMAGE TO THE MAHABODHISATTVAS AVAL
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and earnestly should we pray to him
Page 169 and 170:
headings, but due to limitations of
Page 171 and 172:
desired. v. The Buddha is thought o
Page 173 and 174:
The Balance of Ancient Essays. "Thi
Page 175 and 176:
which are formed by eight surroundi
Page 177 and 178:
divided Bodhicitta into five stages
Page 179 and 180:
v. Unexcelled Bodhicitta (Anuttara-
Page 181 and 182:
It is the same with everyone who ha
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"Though he should live a hundred ye
Page 185 and 186:
should create as many mind-bodies a
Page 187 and 188:
all of which are concerned with men
Page 189 and 190:
The aspirant to full Buddhahood mus
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veil are both destroyed by samadhi,
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However, as we interpret Nirvana, o
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1. the joy of present dharmas—eve
Page 197 and 198:
HOMAGE TO THE PRECIOUS DHARMA IN TH
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is very vast in extent. b. Both wor
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terms "Three-yanas-in-one." This st
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Theravadins of the Southern Buddhis
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could be taught in the world of men
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In the well-known invocation to the
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Truly, they are well controlled in
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were not uncaused, nor were they ma
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so Chinese Mahayanists should not t
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yogas taught in Shingon. Not feelin
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Enlightened Master, then immediatel
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Mahayana teachings on sunyata are t
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After the Buddha's parinirvana, his
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ealized psychologically; thus, the
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HOMAGE TO THE BUDDHIST PROTECTORS,
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consorts). Here is a case in practi
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In the Avatamsaka Sutra the Buddha
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was a Hindu monastery, but I never
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the statue of the god was standing
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prove helpful to the Western Buddhi
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8. The Bible should be revised, lea
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2. Before samatha attainment, one's
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10. Before attainment of samatha, o
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that I regret my meditation is not
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a. The Prayoga of correspondence be
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In our second chapter, the seven co
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Sitting down cross-legged on the ca
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toes drawn together underneath the
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If one performs the nine steps, the
Page 255 and 256: steadfast understanding. If the min
Page 257 and 258: Here I offer you some personal know
Page 259 and 260: attended to, just as a person knows
Page 261 and 262: "liberations" or "places of victory
Page 263 and 264: and empty. c. The samatha of the De
Page 265 and 266: In the Abhidharma-kosa there are li
Page 267 and 268: c. One will feel some inward wind o
Page 269 and 270: HOMAGE TO JE TSONG-KHAPA, THE FOUR
Page 271 and 272: are the Buddha's personal teachings
Page 273 and 274: 2. Samatha can repress the sorrows
Page 275 and 276: Hinayana meditation practices thoug
Page 277 and 278: turf for the foundations is foolish
Page 279 and 280: Orphanages and foundling hospitals
Page 281 and 282: Sleeping wherever a place is offere
Page 283 and 284: and then try to aid other beings. W
Page 285 and 286: the sense of mathematical quantity
Page 287 and 288: consequence; that is, past karma be
Page 289 and 290: will come. Think upon death thus, a
Page 291 and 292: At a subsequent meeting, Mr. Chen s
Page 293 and 294: a. The self-nature of this meditati
Page 295 and 296: a. All the twelve spokes of this wh
Page 297 and 298: motion, space of nothingness, and c
Page 299 and 300: develops doubts, which result in ac
Page 301 and 302: ii. By knowing the breath as long o
Page 303 and 304: Meditation: the impurity of the bod
Page 305: meditator can immediately see impur
Page 309 and 310: the Hinayana, although we shall see
Page 311 and 312: We have already talked in the last
Page 313 and 314: not expect any reward from doing go
Page 315 and 316: 2. The five dull drivers may be eli
Page 317 and 318: we should practice the other aspect
Page 319 and 320: arises. iv. With more progress, we
Page 321 and 322: d. All dharmas are without self. Th
Page 323 and 324: Thus it was said that in those bein
Page 325 and 326: and not love the body. If the body
Page 327 and 328: previous three are included. This w
Page 329 and 330: any other religion). The Buddha onl
Page 331 and 332: f. Increase of wisdom (the meditati
Page 333 and 334: Mindfulness of the breath—include
Page 335 and 336: 1. With the Japanese Tantra Bodily
Page 337 and 338: first practice the purification in
Page 339 and 340: wisdom of Buddhahood. b. Second: pr
Page 341 and 342: practices give fifteen methods. How
Page 343 and 344: 2. To remember death, which comes a
Page 345 and 346: 4. For the preliminary foundations,
Page 347 and 348: Chapter X HOMAGE TO JETSUN MILAREPA
Page 349 and 350: they were arguing about. He listene
Page 351 and 352: "outer." Ordinary humans, on the ot
Page 353 and 354: their general good; therefore, his
Page 355 and 356: The writer here requested that Mr.
Page 357 and 358:
are praised there by that bodhisatt
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example of Xuan Zang: although he w
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phrases found in the Mahaparinirvan
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eligion philosophically; they only
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foresight into the future, or cause
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with practice, their void nature ca
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"As dew": Dew is like a bubble, qui
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Hinayana; they are the bodhicitta o
Page 373 and 374:
meditation one intends to take lunc
Page 375 and 376:
Part Two SUPPLEMENTARY DETAILS OF T
Page 377 and 378:
Correspondence of Hinayana and Maha
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neither from sympathy nor from pain
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"concrete realization." 6. If one r
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Avalokitesvara, when suddenly he ma
Page 385 and 386:
These meditations are specially bal
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time with earnest meditation and co
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so, their goal can only be the heav
Page 391 and 392:
and found among the Vedanta Hindus.
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detail, so that sunyata is realized
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purity, and their opposites arc all
Page 397 and 398:
ut we do not say that they have to
Page 399 and 400:
next chapter). 8. Achala (Immovable
Page 401 and 402:
away and completely unobtainable by
Page 403 and 404:
l. Be Dharma-lord of Jambudvipa. Th
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Dharmadhatu. 3. He or she should re
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(Note well: Nobody should try these
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"They always want MORE," he said, a
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The assembly of the Dharma-Lotus Su
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time: the past, present, and future
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force thus may make all offerings,
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Buddha-nature (Buddhasvabhava) is p
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taken in the sense of mathematics,
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he was quite well practiced himself
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2. The Practice of Samapatti Two ty
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as such. If one continually changes
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2, (1)—(6)). Under walking, he fi
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They are: a. Visualization of the s
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a. These Pure Land meditations do n
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consciousness. The meditations base
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out that to study Buddhism one must
Page 437 and 438:
meditation. There are two good foun
Page 439 and 440:
Tai Xu's highest disciple was calle
Page 441 and 442:
HOMAGE TO THE THREE GREAT YOGIS SUB
Page 443 and 444:
odhisattvas; to them all we should
Page 445 and 446:
all the material found in the Chine
Page 447 and 448:
asis for these higher teachings. If
Page 449 and 450:
Bhante noted here that there is nis
Page 451 and 452:
These six all concern practices of
Page 453 and 454:
Raise any finger, utter any sound,
Page 455 and 456:
enable the many necessary things to
Page 457 and 458:
uttered is exactly right. There is
Page 459 and 460:
After preliminary notes, we come to
Page 461 and 462:
many of them as to be equivalent to
Page 463 and 464:
unattainability of the equivalence
Page 465 and 466:
grown as great as the Dharmakaya. H
Page 467 and 468:
c. Receive the assurance-realizatio
Page 469 and 470:
these practices the complete sequen
Page 471 and 472:
Sutra where it is said: "If any sen
Page 473 and 474:
the false (the name given to illuso
Page 475 and 476:
Chapter XIII HOMAGE TO PADMASAMBHAV
Page 477 and 478:
could not have developed. According
Page 479 and 480:
ut that the one who was truly devot
Page 481 and 482:
They correspond to the sambhogakaya
Page 483 and 484:
the ranks, from private to sergeant
Page 485 and 486:
Our Dharma-knowledge comes through
Page 487 and 488:
clarification we should make some c
Page 489 and 490:
In the anuttarayoga doctrines there
Page 491 and 492:
(These three only are found in Maha
Page 493 and 494:
should not have given him an initia
Page 495 and 496:
also a steadfast samatha of samapat
Page 497 and 498:
question. Our attainment of Buddhah
Page 499 and 500:
hundreds of these mystic diagrams.
Page 501 and 502:
samapatti). The five elements: In t
Page 503 and 504:
understand that nothing depicted th
Page 505 and 506:
. In the void body, visualize the t
Page 507 and 508:
eath is held for 72 cycles. "I have
Page 509 and 510:
and meditated upon, but also that i
Page 511 and 512:
This topic turned into a discussion
Page 513 and 514:
corresponding male energy is the wi
Page 515 and 516:
and satisfy her desires (providing
Page 517 and 518:
lust and the love-action in sunyata
Page 519 and 520:
Part One, A, 5, e). This all-pervad
Page 521 and 522:
In this meditation, the most essent
Page 523 and 524:
discussed. I managed to read about
Page 525 and 526:
may then enter the lotus of the dak
Page 527 and 528:
the mouth, as perspiration through
Page 529 and 530:
This completes the twelve leaks, bu
Page 531 and 532:
wrong place. According to the eight
Page 533 and 534:
One, the thirteenth, says: "If you
Page 535 and 536:
Third, take the semen up, identifyi
Page 537 and 538:
equivalent to the thirteenth voidne
Page 539 and 540:
in every place. Wherever one happen
Page 541 and 542:
As to the ritual of this initiation
Page 543 and 544:
Readers may see more on this method
Page 545 and 546:
transference, for then she might he
Page 547 and 548:
there is no clear way out of the Bu
Page 549 and 550:
are correspondences with the first
Page 551 and 552:
As a precaution, Mr. Chen admitted,
Page 553 and 554:
Do single thing At single time No o
Page 555 and 556:
Turning to page 122 of this work, t
Page 557 and 558:
this stage and is thus able to give
Page 559 and 560:
ut when my guru moved away from tha
Page 561 and 562:
translated above! False upadesa (do
Page 563 and 564:
Sutra discourse on the unattainabil
Page 565 and 566:
shows and practice the yogic identi
Page 567 and 568:
the Hinayana practices are given; f
Page 569 and 570:
arising wisdom). This is the right
Page 571 and 572:
inpoches have not received the init
Page 573 and 574:
the heart. Over this jewel is a pro
Page 575 and 576:
Chapter XV IS CHAN A MEDITATION? Mr
Page 577 and 578:
First, Tathagata Chan of holy instr
Page 579 and 580:
it! Indeed, after the time of the f
Page 581 and 582:
Chan in one's daily life is very de
Page 583 and 584:
stage, one may practice in daily li
Page 585 and 586:
epent of their conceit in the hour
Page 587 and 588:
Chapter XVI HOW TO RECOGNIZE AND TR
Page 589 and 590:
ealized them." As guidance for the
Page 591 and 592:
hermit, pride easily increases. One
Page 593 and 594:
exhalations. When one counts the nu
Page 595 and 596:
demons are mentioned and another gr
Page 597 and 598:
c. Time. There is no time when they
Page 599 and 600:
should think of me seated on the cr
Page 601 and 602:
will practice very carefully. The d
Page 603 and 604:
Enlightenment itself. If one really
Page 605 and 606:
Once my friend, Mr. Chang, was medi
Page 607 and 608:
of the void in Mahamudra—that all
Page 609 and 610:
discuss it. c. Diseases Caused by P
Page 611 and 612:
ut one should be very careful about
Page 613 and 614:
Vajrayana, one always holds too str
Page 615 and 616:
ancient sages. e. The Obstacle of A
Page 617 and 618:
. Develop great bodhicitta. After l
Page 619 and 620:
f. Caused by conditions of samatha
Page 621 and 622:
iii. Vajrayana. The wisdom-light of
Page 623 and 624:
the devas of formlessness (arupavac
Page 625 and 626:
According to my experience, I will
Page 627 and 628:
selfish ideal, but when one looks a
Page 629 and 630:
Chapter XVII CONCLUSION A. Mr. Chen
Page 631 and 632:
true Way. B. The Whole Process of M
Page 633 and 634:
the necessary sunyata-conditions be
Page 635 and 636:
make divisions into "I" and "mine,"
Page 637 and 638:
make much progress in merging their
Page 639 and 640:
disciplines of all three vehicles.
Page 641 and 642:
Appendices APPENDIX I QUESTIONS AND
Page 643 and 644:
(pratityasamutpada). Also, we shoul
Page 645 and 646:
pride—then a guru will appear. Th
Page 647 and 648:
has not Buddhist meditation come do
Page 649 and 650:
yet tries to meditate, will find ou
Page 651 and 652:
first sila, then samadhi (in the se
Page 653 and 654:
seeing at that time my faith in him
Page 655 and 656:
Lord Buddha's teeth." His mother wa
Page 657 and 658:
g. Another benefit is that one gets
Page 659 and 660:
At that time I was living in a cave
Page 661 and 662:
to the bhiksus who also practice th
Page 663 and 664:
The third sort of puja is the "secr
Page 665 and 666:
then how should this be done? (See
Page 667 and 668:
feel it is their duty to help one w
Page 669 and 670:
I could point out increase of diges
Page 671 and 672:
and then he should practice regular
Page 673 and 674:
enunciation. Step by step, renuncia
Page 675 and 676:
e. Now comes the time to renounce o
Page 677 and 678:
nothing to teach us. Then they tell
Page 679 and 680:
prolonged meditation on the rise an
Page 681 and 682:
one has not realized that all are i
Page 683 and 684:
4. In order to accomplish well the
Page 685 and 686:
used." And he gave the mantra. Thus
Page 687 and 688:
Enlightenment before us. Always mak
Page 689 and 690:
have committed worldly sins and ens
Page 691 and 692:
the gods dwelling there? (See also
Page 693 and 694:
7. If one waits to accomplish all t
Page 695 and 696:
For those desiring a regulated rebi
Page 697 and 698:
secret function by which it has ski
Page 699 and 700:
disciples then, nor the Christian W
Page 701 and 702:
they are followers of the Enlighten
Page 703 and 704:
Buddhism because he is aware that t
Page 705 and 706:
Buddha. The emphasis on ethical con
Page 707 and 708:
the teachings of non-self in the sk
Page 709 and 710:
Suppose one completely destroys the
Page 711 and 712:
permanence, happiness, and purity)
Page 713 and 714:
Bhante here interjected, "'Mouth Ch
Page 715 and 716:
c. Because of sublimation in sunyat
Page 717 and 718:
sentient beings—such as those of
Page 719 and 720:
There are ten occasions when this l
Page 721 and 722:
c. The Vajrayana philosophy of six
Page 723 and 724:
mapped. We should, then, further ex
Page 725 and 726:
explanation to understand it. "Boys
Page 727 and 728:
We should judge in this matter acco
Page 729 and 730:
learned, and certainly very few peo
Page 731 and 732:
were absorbed into the light of his
Page 733 and 734:
must one get the appropriate abhise
Page 735 and 736:
they abandon self-pride and false v
Page 737 and 738:
Vows apply to this life (As the lis
Page 739 and 740:
(3) May I gather the victorious and
Page 741 and 742:
ead that the Buddhas cannot save th
Page 743 and 744:
on the eighth stage and as they lis
Page 745 and 746:
practice of Mahamudra and Great Per
Page 747 and 748:
RUPA DHYANAS Pure states of samatha
Page 749 and 750:
practice of all four yogas? 11. Are
Page 751 and 752:
etween the yidam and other deities
Page 753 and 754:
are very completely balanced. By pr
Page 755 and 756:
Initiation (such as White Tara). 12
Page 757 and 758:
iv. He has been a hermit for at lea
Page 759 and 760:
him a false guru. e. If such comple
Page 761 and 762:
always here. For instance, Padmasam
Page 763 and 764:
who was inspired by the Exalted One
Page 765 and 766:
Chinese temples there are different
Page 767 and 768:
finding many consolations there, bu
Page 769 and 770:
good methods in the position of con
Page 771 and 772:
otherwise. The objects of the outwa
Page 773 and 774:
Dharma preachings are organized in
Page 775 and 776:
Only after one has practiced the se
Page 777 and 778:
Alone, oh! do not let me gain The F
Page 779 and 780:
There are three kinds of mandala, a
Page 781 and 782:
epresent the top of Sumeru Mountain
Page 783 and 784:
into two: i. Outwardly: offerings f
Page 785 and 786:
Why did Padmasambhava fear misdeeds
Page 787 and 788:
her felt tired and dropped the fan,
Page 789 and 790:
Another dream indicating purity wou
Page 791 and 792:
and samaya. 2. MANUPALAYA—Please
Page 793 and 794:
3. Prostration a. The object of wor
Page 795 and 796:
Behind one are different classes of
Page 797 and 798:
The subject matter of this appendix
Page 799 and 800:
can one take up daily life yoga? 4.
Page 801 and 802:
functions of a Buddha are one's cen
Page 803 and 804:
not take advantage of my waking and
Page 805 and 806:
With a mind of good will say, "May
Page 807 and 808:
congregating in lavatories, cesspoo
Page 809 and 810:
textures of the food, regarding it
Page 811 and 812:
From taking food carefully and thou
Page 813 and 814:
KAHI. I do this every day with the
Page 815 and 816:
obstacles along the eight-fold nobl
Page 817 and 818:
dying person, phowa should be pract
Page 819 and 820:
Always maintain a mind grateful for
Page 821 and 822:
who could fly in the sky?" 30. Seei
Page 823 and 824:
If one practices the Pure Land medi
Page 825 and 826:
ways to cure it. Why should one tak
Page 827 and 828:
Gui Zong then exclaimed, "What a wo
Page 829 and 830:
I am sure, however, that instead of
Page 831 and 832:
PART ONE The terms "human body" and
Page 833 and 834:
general vision of the Dharmakaya is
Page 835 and 836:
for saving the sentient beings shou
Page 837 and 838:
appropriate meaning in each specifi
Page 839 and 840:
When the hermitage-vajra is visuali
Page 841 and 842:
stresses the Buddha transformation,
Page 843 and 844:
twenty-four channels stemming from
Page 845 and 846:
19. A lion-shaped body, indicating
Page 847 and 848:
them from Tibetan Lamas. For a comp
Page 849 and 850:
6. To build the diamond net around
Page 851 and 852:
The name "evolutional yoga" itself
Page 853 and 854:
have lustful thoughts?" If a selfis
Page 855 and 856:
The Wisdom-Buddha's body in the Pur
Page 857 and 858:
eathing practices. This is like pri
Page 859 and 860:
these human parts must be cared for
Page 861 and 862:
which are the tummo and the wisdom
Page 863 and 864:
"Its stool is a strong medicine, wh
Page 865 and 866:
never even dreamed of by the follow
Page 867 and 868:
There are other reasons for the nec
Page 869 and 870:
touch, the shakta and shakti energi
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een edited by Nyingmapa sages. Howe
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Because one dislikes one's own body
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One should create in one's meditati
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Buddha-body naturally remains in on
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whole system of transmutation, arra
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eginning to practice the good dharm
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virtues are: a. Non-killing b. Non-
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The above stages of virtue may be f
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degree of methods to train the mind
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samatha, which is the instrument en
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occur. b. All the outside objects a
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self-witness and keep only the "kin
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only some functions of wisdom follo
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No unity, no diversity; No coming,
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Dharmadhatu, which, in great sunyat
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interlock the separate beings along
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of Buddhahood. Buddha taught it in
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Even if one is wise as Solomon and
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disagreement nor sympathy, I nor he
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ight view of the non-duality of min
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manifestation of the truth, thus ap
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2. Sacred Fulfilment One lives with
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is all sentient beings). (2) May I
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(2) Before I fulfill all the wills
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Buddhist-Meditation-Systematic-and-Practical

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