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Buddhist-Meditation-Systematic-and-Practical

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a. The Prayoga of correspondence between one's<br />

temperament <strong>and</strong> the type of practice. This means you<br />

should know yourself very well: a lustful person should<br />

take up the practices on impurity of the body, while one<br />

with a hateful character must practice loving kindness<br />

<strong>and</strong> compassion.<br />

b. Of habit: samatha must be practiced regularly.<br />

c. Of readiness: one should not linger over outward <strong>and</strong><br />

distracting activities. Whatever good works are to be<br />

done, one should finish them as quickly as possible <strong>and</strong><br />

go back to the samatha practice.<br />

d. Of noninversion: everything should be accomplished<br />

in accordance with the Dharma <strong>and</strong> with the proper<br />

respect given to the guru.<br />

e. Of proper time: whichever hindrances arise, know<br />

what is the right cure for each of them <strong>and</strong> apply these<br />

medicines as necessary; always act at the right time.<br />

f. Of recognition: one must know when to enter samatha,<br />

how long to stay in, <strong>and</strong> when to come out. All this must<br />

be done at the proper time <strong>and</strong> by the right method, thus<br />

giving a perfect control of these states.<br />

g. Of not being easily satisfied: it is necessary to be<br />

diligent <strong>and</strong> so make progress. One should not think of a<br />

little progress as a perfect attainment.<br />

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