Buddhist-Meditation-Systematic-and-Practical

"Though he should live a hundred years, immoral and
uncontrolled, yet better, indeed, is a single day's life of
one who is moral and meditative." (Dhp. 110)
iii. Benefiting others. This resembles "doing good," but
its range is wider. In this aspect one extends beneficent
activities from oneself out to other beings, a natural part
of morality when this is considered in relation to the
doctrine of the paramitas.
All these teachings may be briefly summed up by
saying: If you want to get rid of evil, cultivate good, and
benefit others: develop meditation.
c. Repetition and other good deeds
There are different practices using repetition, but all
require concentration—without it only confusion will
result.
When we are praising the Buddhas and Bodhisattvas in
our puja, concentration is very necessary, otherwise
verses will be out of place and lines forgotten. The same
applies to the repetition of a mantra: unless the mind is
fully attentive and counting carefully, then we easily
become muddled (two beads of the rosary may be
counted as one, or vice versa). If one lacks mindfulness,
some part of a long mantra is easily omitted. Such are
the dangers of reciting mantra.
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