Me2moro Magazine

ISSUE NO. 002 MAR-APR 2015
6 IDEAS FOR WHEN YOUR TEEN SEEMS DEPRESSED BUT VAL’S DAY IS 23RD APRIL
T H E O F F I C I A L E D U - I N S P I R A T I O N A L H I G H S C H O O L M A G A Z I N E
ALPHA PLUS EDITION

FROM THE EDITOR
will simply be in awe.
Me2moro, your official
edu -inspirational
high school magazine
is here with a bang. This
edition is a masterpiece. Well
crafted, deeply thought of
and created just for you as
we start 2015 together. With
content that will unveil to
you, your limitless abilities.
Help you envision your
future as a change maker
and yet keep you entertained
by the one and only Miss
Jeremie Van Garshong. You
Have you ever wondered how the Good Old Days
could have been for our Mr. Music Man, Kojo Antwi..?
Well, we have got the answer for that. For our career
bowl we bring you an exclusive from the Head Of
Safety Monitoring and Clinical Trials at the Food And
Drugs Authority- a pharmacist. P.E.A. is also poised,
answering mind boggling and helping to solve the
dilemmas of students. Our pic gallery in this session
features Accra Girls High School’s activities organized
in the past term. You will be educated on the rich
culture of the people of Akuapem Traditional Area and
be blown away with chic designs from Inspire-F.O.G.
There is simply so much for you in Me2moro. So just,
Buckle up your seatbelt and Prepare to Flyyyyyyy!
Y.T. Aggrey
Copyright subsists in all work published in this magazine. The
magazine or any part thereof may not be reproduced or adapted
without written emission of the publishers. Failure to obtain
permission constitutes an infringment of copyright and may
constitute a criminal offence. Me2moro magazine welcomes
material submitted for publication but retain the unrestricted
right to edit any received copy. Me2moro magazine assumes
no responsibility to return unsolicited material. The opinions
expressed in the magazine are not considered those of the
publishers who accept no liability of any nature arising out of or in
connection with the contents of this magazine. While reasonable
care has been taken to ensure the advice given in this magazine,
the editor and publisher cannot accept responsibility for any loss,
damage or inconvenience that may arise therefrom.
CONTRIBUTORS
MANAGING EDITOR
Yvonne T. Aggrey
ARTICLES EDITORS
Pst. Susanna Asare
Pst. Ebenezer Komey
Ebenezer Pobee
JOURNALIST
Daphne Addison
WEB/GRAPHIC DESIGNER
Felix Offei
SALES & MARKETING
Godwin Namboh(Head)
Email: gnamboh@myrtleeagle.com
Mina Adu-Baffour
Email: mbaffour@myrtleeagle.com
PHOTOGRAPHY
SpeakLife Photography
PUBLISHER
MyrtleEagle Company Limited
CONTACT US
info@myrtleeagle.com
MyrtleEagle International
+233 (0) 302-337-285

WELCOME
CONTENTS
Page 27
06 PREPARE TO FLY
08 UNLIMITED ABILITIES
10 ACRES OF DIAMOND
12 QUALITIES OF A CHANGE
MAKERS VISION
15 BUT VAL”S DAY IS
23RD APRIL
16 FROM THE MOUTH OF A
PHARMACIST
Page 26
23 MELON BALLS
24 UNI-DI-VERSITY
(FOCUS ON UG)
27 FRUITIFY,VEGEFY,NOURIFY
YOUR SKIN
28 FASHION BY INSPIRE
29 THE AFRICAN BEAT OF SOCCER
31 STRAIGHT TALK WITH P.E.A
33 JOKES,SHORT STORIES
37 WASSCE NO BE RUMOUR
41 SHOUT-0UTZ
43 MEET YOUR MINISTERS
45 IT’S PREACHIE COOL WITH
49 JEREMIE CULTURE-RICH-STIC
Page 29
53 GALLERY
55 6 IDEAS FOR WHEN
YOUR TEEN FEELS
SAD OR DEPRESSED
58 GENESIS OF THE
MAESTRO
60 AGGREGATION OF
MARGINAL GAINS
65 POWER BANK
Page 49 Page 12 Page 24 Page 24 60

Entrepreneur Extraordinaire
DR. STRIVE
MASIYIWA
Strive Masiyiwa is a well-known
international business leader whose
principles for business and living
has inspired many leaders and
educationists all over the world. He
has won numerous international
recognition and awards. Some of his
awards include the following:
“10 Most Outstanding Young
Persons of the World” (Jaycees 1999
– Business Category)
“15 Global Influential’s of the Year”
(CNN/Time Magazine Poll -2003)
Builders of Modern Africa (2010 –
Winner)
“25 Leaders of Africa’s Renaissance”
(Times of London – 2011)
“20 Most Powerful Business People in
African Business” (Forbes Magazine –
2011)
Invited by President Barak Obama to
attend G-8 Summit at Camp David
(G-8 Summit, Camp David - 2012)
Prepare to fly
A
woman sat on a park bench over lunch
one hot afternoon. And while she did,
she noticed a butterfly trying to come
out of its cocoon. She watched it struggle for
over an hour. Eventually, feeling sorry for the
poor creature she reached for a small scissors and
gently used it to clip open the cocoon. To her
surprise, the butterfly that was released did not
fly away. It just lay there totally crippled.
You see, what she failed to realize was that the
struggle a butterfly goes through is what pumps
blood into its wings so that it may be able to fly.
Isaiah 40.31 but they that wait upon the Lord
shall renew their strength
They shall mount on wings as eagles
They shall run and not be weary
And they shall walk and not faint
The eagle is an unusual bird; it has mustered
the ability to fly into a storm. It mounts strong
winds as though going up a staircase. It is the
only bird that you will find flying during a
storm. From today, you have got to approach
life with the majesty of an eagle. Do not be afraid
of headwinds or opposition. Mount them like a
ladder unto success.
You might be struggling to get your grades
through, you might be struggling to pay your
school fees, or you might be finding it difficult
to combine all the pressures coming at you from
6

every side. You might even be going through
viscous persecution that threatens your very
life.
The use of the word wait comes from the
Hebrew word qawah which means to serve.
Thus, you must learn to actively serve. As a
student, serve all those in authority. Serve your
teachers, serve your seniors serve your prefects,
and serve even your friends and your mates.
that we live to please God not man, and your
life should be lived to the glorification of the
one who created and sustains your life.
Start thinking about your challenges differently.
No matter how dark, no matter how pressing,
you are not going under. You are more than a
conqueror in Christ. It cannot be stormy all the
time…the sun will rise.
It does not matter if you are of the same age
or perhaps even older than them because your
greatness lies in your service. Always remember
“Dont you give up. Joy comes with the morning.
No situation is permanent.
It cannot be stormy all the time”
This article was culled from Strive
Masiyiwas’s blog post on facebook.
Follow Dr Strive on
www.yookos.com/strivemasiyiwa
www.facebook.com/strivemasiyiwa
7

Teevo
Unlimited
Abilities
(Be Audacious)
God has granted you ability
in Christ. Therefore be
determined to do big things
for him.
To the bible! Philippians 4:13 NIV “I can
do everything through him who gives me
strength”
Let’s talk
Have you ever been reluctant to stand up
to speak in front of your class or address a
crowd, because you thought they’ll shout
you down and ridicule you? Well, I want
you to know today that there’s absolutely
nothing you can’t do as a child of God. Paul
had a powerful revelation of the Gospel of
Jesus Christ and the difference it made in his
life. He said, “I can do everything though
Christ who gives me strength.” Notice he
didn’t say, “Some things” but “everything”;
that’s talking about unlimited abilities!
Romans 5:6 say, “You see at just the right
time, when we were still powerless, Christ
died for the ungodly” (NIV). Without
Christ, you may have been spineless and
timid; you may have given up easily and
turned tail at the slightest opposition. But
now that you’ve embraced the gospel of
8

Jesus Christ you’re strengthened from
within by God’s divine power. Now you’re
bold and courageous; you’re audacious in
faith and can face any crisis and win.
Always be conscious of God’s mighty
power at work in you. No matter the
opposition you face, you can activate
that miracle-working power by speaking
fervently in other tongues. When you
speak in tongues, you build up yourself
from within and are strengthened to do
the impossible. Be resolute to do big things
for the lord, for he’s given you unlimited
abilities in Christ.
Go deeper- Ephesians 6:10, Colossians
1:10-11
Speak
Dear father, I thank you for strengthening
me with might by your spirit. I declare
that I can do all thing through Christ, who
strengthens me in Jesus’ name. Amen.
Act
Always be conscious of
God’s mighty power at
work in you. No matter the
opposition you face, you
can activate that miracleworking
power by speaking
fervently in other tongues.
Is there any task you’ve given up on? I
encourage you to go back to it today
and tackle it boldly with the i-can –do
mentality, and you will succeed!
This article was culled from Rhapsody of
Realities Teevo
9

Acres of Diamonds
by Russell H. Conwell
There was a farmer in Africa who was
happy and content. He was happy
because he was content and he was
content because he was happy. One day a wise
man came to him and told him about the glory
of diamonds and the power that goes along
with them. The wise man said, “If you had a
diamond the size of your thumb, you could
have your own city. If you had one like your
fist, your own country.” And with that this wise
man went away. That night the farmer couldn’t
sleep. He was unhappy and he was discontent.
He was unhappy because he was discontent
and discontent because he was unhappy.
The next morning he made arrangements to
sell off his farm.He took care of his family and
went in search of diamonds. He looked all over
Africa and couldn’t find any. He looked all
through Europe and couldn’t find any. When
he got to Spain, he was emotionally, physically
and financially broke. He got so disheartened
that he threw himself into the Barcelona River
and committed suicide.
Back home, the person who had bought his
farm was watering the camels at a stream that
ran through his farm. Across the stream, the
rays of the morning sun hit a stone and made
it sparkle like a rainbow. He thought it would
look good on the mantle piece. He picked up
the stone and put it in the living room. That
afternoon the wise man came and saw the
stone sparkling. He asked, “Is Hafiz back?” the
new owner said, “No, why do you ask?” the
wise man replied, “Because that is a diamond.
I recognize one when I see one. “The man said,
No, that’s just a stone I picked up from the
stream. Come, I’ll show you. There are many
more. “They went and picked some samples
and sent them for analysis. Sure enough, the
stones were diamonds. They found the farm
was indeed covered with acres of diamonds.
MORAL OF THE STORY
When our attitude is right,we realise that we
are all walking on our own acres and acres of
diamonds. Opportunity is under your feet all
you need to do is to recognise it.
10

From The Depths Of My Heart
Qualities of a Change-Maker’s Vision
(As far as your eyes can see..)
OMG!!!……It seems almost impossible
to believe. In just a few months you
will be walking out the School Gates
for the last time as a student. No more exeats or
chits for you to go outside these once seemingly
imprisoning walls. Just a few months ago, you
had just checked the BECE results and waited
anxiously for your school placement. Nino’s
Day seemed just like this morning and in what
seems to be a blink of an eye, you will be an
SHS Graduate. Then what?? I am pretty sure
you think you have it all figured out. I will go to
University...Most likely Tech or maybe Legon.
Then What?? I will graduate with honors and
do my National service. Impressive. Thank You.
OK?? What then?? I will work in a Reputable
Institution, Continue my Education or marry
my SHS sweetheart and then raise a Family
together, whichever comes first. Nice, What
then…….?? …….Erm, Erm, Erm……….
What do you mean???
You see, the plan for most people stops HERE.
Few people ever think of living beyond
themselves. They are satisfied with living the
so called “ideal” life of the majority, hoping
for a mass attendance at their funerals and an
occasional floral tribute at their tombstones.
If this is the life you intend to live, please be
advised to stop reading. You have got to live
your life to the fullest. Like every grain of
sand in an hourglass, make your time count.
Every day, hour, minute to the last second and
micro second. It must all count for something,
because purpose-filled seconds add up to a
purposeful life. And for this, you need to have
the rare ability to see beyond sight. You need
to have VISION. You need to Define Your
Purpose and Start Creaming Your Dream. No
worries, unlike the countless pieces of literature
out there that simply state what you should do,
this one actually stretches a friendly hand and
does it along with you. Just like a Friend.
So, you are almost 18 or past it. What would
you want to accomplish in the next five years?
What about the next ten years? Ok, when you
12

are 40? Who would you be? What would you
be known for?
At your age, it’s imperative that you have a
plan, a vision of the kind of life you want to
live. You are not too young to start creating
your future. If it never occurred to you, your
present is already a 13 year Old’s future. It is
well said that “failure to plan is planning to
fail”. And we not want to fail. Do we?? So let’s
eliminate that option. Did we just change the
rules?? YES!!! Why?? Because we can. This is
one secret a lot of people don’t know about
life.
Most people spend their lives choosing from
the options life gives them never realizing
that you can give Life your own option; The
Option of Success. Just so we are clear, let’s get
a few things out of the way
Driving the Range Rovers, Living at the
Trasaccos, Manning the conglomerates
etc. can all be ultimately be considered as
Success…… NOT!!! A life without a God
centered purpose with impact is a wasted life
even if littered with all the fancy and classy
adornments money accessorizes the elite with.
Now for a bit of long overdue controversy and
play of words, GOD IS NOT INTERESTED
IN WHAT YOU HAVE, He is interested in
WHO YOU BE-come. Life is a gift from God
meant to be lived and enjoyed. Look at it as
God’s present to you. NOW, your present will
only have a future if you present your present
to God as a present. Stay with me. Then and
then only can your present have a pleasant
future. God is more keen on who you become
than what you have. He wants you to have the
best but not at the expense of who you are…
Maybe that’s why we are rightly identified as
Human BEings not Human HAVEings.
Okay, Now that I have your attention.
Qualities of a Change Makers
Vision
1. Be Big
Your dreams should be big enough to
require supernatural help. Do not dream of
something you can acquire or accomplish on
your own or with the help of men. That’s just
dreaming within ability, which is quite lazy if
I might add. Why waste your time dreaming
of something that can be accomplished by
yourself. Your dream should be big enough
to contain God #truetalk. Dream of being
greater than Bill Gates or even King Solomon.
Dream of being the best brain surgeon or
heart surgeon. Whatever you are thinking of
doing, dream of being so excellent in your
field that you are studied as a course in Ivy
League Schools…
NOW THAT’S A DREAM!!!!!
High Five Pal! The sky is definitely not your
limit. It’s your starting point.
Take out time, Close your eyes and begin to
see you. See you at 25, See you at 30 and at
40, See you2moro. Don’t just be a dreamer.
Be a change maker and Go for what you see.
It’s your birth right.
Watch out for Part II.
CHOOSE to BE YOUR BEST, LIVE YOUR
BEST AND HAVE THE BEST while doing
so. BE A CHANGE MAKER.
13

...But Val’s Day is 23rd April
Right after Christmas and New Year, the
breeze of love continues to heighten
as the month of love draws near. It’s
FEBRRRRUUUUUARY! Valentine becomes
the new craze, a day having been specially set,
the 14th of February becomes one savoring
good and bad memories, for lovers both far and
near. The guys just dread it, and the girls can’t
wait for it. lol. The shops are flanked with gifts
wrapped in red, couples parade the streets in
style, showing off ‘what they deem to be love.’
Love huh? Is it that holistic feeling that
consumes the heart and sends happy vibes
down the spine? That uncontrollable drive
within you that makes you go “giddy googoo
gaga” over that special someone?Is it that thing
that consumes your mind and your very being
with his very presence?That causes you to miss
her even when she has not left yet …Is .that the
L. O. V. E?????
Absolutely not! Love is that driving force,
that overwhelming nature of God in you that
causes you to reach out from deep within
for another’s sake. Love is that constant state
of being and mind that propels an infinite
change and lightens up a gloomy day. It is the
connection with the divine that brings you
heaven on earth. Love is our nature, love is a
decision. It is the decision to heal instead of to
hurt. The decision to give life instead of to kill;
to lift instead of to tread upon, to give freely,
instead of holding back.
The power of love and its attributes have
been greatly underrated and misconstrued.
Its significance has been tied to lust,
infatuations, sex and materiality. But no, love
is the expression of God in us that flows out to
EVERYONE around us EVERYDAY and not
just on 14th February. It can be 21st March or
even 23rd April. Heck! If there was 32nd May,
it would still be a day to love and celebrate
unconditional love. This selfless show of
affection, loyalty, friendship, and trust between
individuals. This force, this nature; simply can’t
be bottled up in a day. It’s Impossible. you
were born of Love to love anyone and everyone
despite the odds. Just a day for love is pitiful.
A month would not be enough. A year would
not suffice. This thing called love is a lifetime
“kinda” thing. For EVERY-“Kinda”-ONE.
Not just one special one. So if love is expressed
on Valentine’s Day, then I hereby declare every
every day Valentine’s Day.
15

Career Bowl
From the mouth
of a Pharmacist...
In a meeting with one of Ghana’s finest
and most recognized personalities in
the field of Pharmacy, hidden but open,
Mrs. Mimi Darko is one of the engines
behind Ghana’s Food and Drugs Authority.
A professional by all standards, Mrs. Darko
graced our magazine with her first ever
interview, and guess what, it wasn’t on
phone, via Skype or in passing, it was one
on one, and you get the chance to read as
it all unfolds…a journey into the world of
Pharmacy
Q
How did it all start?
Completing school in 1991, working for
23 years and still vibrant, I am currently
the head of Safety Monitoring and Clinical
Trials, at the Food and Drugs Authority,.
I worked with the Pharmacy Board from
1991-1994, where in 1998 a law was passed
to separate the ‘Regulation of Practice’ from
the ‘Regulation of the Product’ previously
called Food and Drugs Board, and currently
changed to the Food and Drugs Authority.
Q
Growing up, did you
always want to be a
Pharmacist?
Originally, No! I wanted to be a pediatrician;
back then pharmacy wasn’t a well-known
profession. I did my 6th form in UK, there
you get the opportunity to combine subjects,
16

Career Bowl
and it’s a lot easier to maneuver around the
educational system, it’s not as rigid as in
Ghana,. It was after I finished school and doing
my service for one year at the Police Hospital
that pharmacy became lucrative to me; I
realized I could do everything in Pharmacy even
related to Medicine in ‘regulatory’, taking into
consideration community practice, clinical,
and patient safety, there and then I knew there
was more to it than just counting drugs behind
a counter.
Q
What are the perception
people have about
pharmacy?
Most people think ‘pharmacy’ is “just a place
to go buy medicine” but it’s more than that.
A doctor listens and gives diagnosis and the
pharmacist finds out which drug is good for
you; they direct you to take the right drug that
best suits your immune system, based on test
results and prescription issued to you at the
hospital. A community pharmacist per say has
all your records and medical history so he/she
can detect if there’s any mishap in your body
and will keep you on course as to the dosage
of drugs to take and a change of prescription
where necessary.
Q
What do you like about
doing pharmacy?
I used to do drug registration, which is before
anyone brings a drug into the country, we check
the conditions of manufacturing but now I do
drug development which is in three (3) phases;
one, we test the drugs on animals before testing
on people, secondly, if it’s safe and ready we
introduce the drug onto the market. Finally,
we look at how the drugs work when it’s used,
that’s assessing the side effect on 20 to 1000
people by carefully monitoring them. What I
love about this is the opportunity to participate
in something that will save lives.
Q
Everything comes, with its
set of challenges, what will
you say are the Challenges
you encounter in your line
of work?
We have pressures from the industry to circulate
drugs and make them readily available, but it’s
my job to make sure the drug is tested first
before it is released onto the market, so that’s
the challenge, if the drug goes wrong we have
to re-draw it, and tell the industry to withhold
circulation because of the effects and reactions
people might have had with it. It usually tends
to be difficult holding them off. Lots of people
also do not know about the importance of our
work and tend to disregard it. However, our
work is important so that they can get the best
out of our services and their health.
Q
Still full of youthful
exuberance - a CEO
and married how do you
combine family and work?
Its only by grace, I have two children, one
in the University and the other about to go
to the University. You have to make time for
everything; you can’t put everything into your
career and neglect your family, I don’t know
how I do it, I believe it all by the grace of
God, He orders my steps. My work involves
a lot of travelling, I have a lot of meetings
with the World Health Organization, doing
presentations on experiences in Ghana, what I
do amongst others, I am barely in Ghana, and
for instance this year since September I have
been in Ghana for just a week. This makes me
strongly believe that it’s all by the grace of God
18

Career Bowl
that I balance family and work and other
responsibilities so successfully.
Q
What advice will you give
someone who wants
to pursue a career in
pharmacy? Academics,
Character wise
You need to be very diligent in what you do,
you need to have patience to be a pharmacist,
you need patience in handling patients, you
need to be meticulous because you have to
observe patients and monitor their health. You
must keep in mind that you are dealing with
products and how they concern people’s health
and in effect their lives. For instance when
someone walks into a shop and asks to buy two
‘amoxicillin’ drugs, you don’t just give it to him
/her, directly refusing to dispense the drug can
also cause them to go elsewhere for the drug, so
as a pharmacist you have to step in and question
them, you need to be able to balance business
and the patients wellbeing, because clearly
other business minded / unqualified dispensers
will sell to them without caring.
Academically, the person should develop an
interest in chemistry and biology. Some have it
naturally; others will have to grow it. There are
schools of pharmacy in all the top universities
in Ghana. Students should do well in their
WASSCE exams in order to be admitted
into these schools if they have the interest in
pursuing a career in pharmacy.
model, so far as pharmacy is concerned, I have
friends who are pharmacists, whom I learned
a lot from growing into the profession, like
Thomas Appiah Adjei, he was as strict as he
was kind, he had patience to listen to you. To
him if anything is to be done it must be done
properly, integrity is key to him, he always says
“If you do it do it well.”
Q
Describe Pharmacy in one
word?
One word, hmm, I will say pharmacy is
‘Fulfilling’, the work I do is fulfilling, deep
down my heart, I love what I do and I do my
knowing I have done it.
Q
What is the next level for
you?
I want to move pharmacy from being just a
business to being a profession. I always say the
pharmacy profession is going down; I want
to re-vamp the pharmacy profession to move
pharmacy to where it’s supposed to be, to a
place where ‘to do pharmacy but not just sell
medicine’.
Q
Growing into the
profession, were there
people you looked
up to, role models?
I don’t really have mentors, I am my own role
20

Health & Lifestyle
is an ideal fruit to eat during menstruation.
In men, water melons help fight prostate
cancer,erectile dysfunction and hypertension.
Melon Balls
Large, round and green, water melons are
a delicious delicacy. Scooped up and
eaten raw, this green ball opens
up to a red mesh of fiber that when
consumed topples up to provide the
essential nutrients for growth and
vitality.
Water melon, just as the name suggests
contains 90% water and 10% of fiber. Due
to its water concentration, juiced up, it provides
a refreshing drink which quenches the thirst,
making it a natural substitute for water.
The flesh of the water melon contains essential
nutrients that helps improve blood flow in and
around the heart, it improves bone formation
and it is very good for your lungs and hearts.
It helps in reduction of cramps and replenishes
the body with water and blood, water melon
22
Most frequently, when one buys water
melons from a fruit shop, the concentration is
basically on its juicy red fibrous mesh whiles
ignoring the seeds; now this is the secret,
water melon seeds contain iron and zinc! Yes
they do. Surprised, well, now you know! To
attest to this fact and more in a recent study
done by food scientists, to compare the
nutrient content from the flesh of different
melon species, it was discovered that large
amounts of concentrated nutrients such as
(phenolic antioxidants, flavonoids, lycopene
and vitamin c). Oops, these terms may be
unfamiliar but in a nutshell, they are essential
to your bodies’ growth and development!
So get yourself a handy fruit squeezer or a
blender and make yourself a healthy fulfilling
melon drink to flash out the toxins in your
body, quench your thirst and savor your
hunger cells.
Water
Melon is
an ideal fruit
to eat during
menstruation
Whether scooped up for a fruit
salad, or a glass of freshly
squeezed melon juice, a daily
intake of water melon pays off
offering you a wide range of
nutritional benefits. Let’s get
healthy and healthier!

Uni-Di-Versity
Uni-Di-Versity
-Focus on UG
Founded in 1948 as the University College of
the Gold Coast, the university was founded by
Ordinance on August 11, 1948 for the purpose
of promoting uni¬versity education, learning and
research, and has lived beyond expectation.
Dr. Kwame Nkrumah was the University of Ghana’s
first chancellor. Churning out many great men and
women in the society, the university is prided as
Ghana’s alpha university. Having grown over the years,
it currently houses over 30,000 students, and lectures
in a world-class learning environment, mak¬ing it one
of the best in Africa and the world as a whole.
Faculties/ Schools/ Colleges
College Of Health Sciences
Medical School
Dental School
School Of Allied Health Sciences
School Of Public Health:
Noguchi Memorial Institute For Medical
Research
School Of Nursing
College Of Agriculture And Consumer
Sciences
Faculties
Arts
Law
Science
Social Studies
Business School
Engineering Sciences
Programs Offered
NOGUCHI MEMORIAL INSTITUTE
FOR MEDICAL RESEARCH: An
institute for research into Medical and
paramedical issues.
SCHOOL OF NURSING: Community
Health, Maternal & Child Health,
Mental Health, Adult Health, Research,
Education and Administration.
SCHOOL OF AGRICULTURE:
Agricultural Economics and Agribusiness,
Agricultural Exten¬sion, Animal Science,
Crop Science, Home Science and Soil
Science.
Faculties
ARTS: Classics, English, Language
24

Centre, Linguistics, Modern Languages
(Arabic, French, Russian, Spanish, and
Swahili), Mathematics, Philosophy, and Study
of Religions and the School of Performing Arts
(with Departments of Dance Studies, Music
and Theatre Arts).
LAW: Law (non-departmentalized).
SCIENCE: Biochemistry, Botany, Chemistry,
Computer Science, Fisheries and Oceanography,
Geology, Mathematics, Nursing, Nutrition and
Food Science, Psychology, Physics, Statistics
and Zoology.
SOCIAL STUDIES: Archaeology, Economics,
Geography and Resource Development,
History, Information Studies, Mathematics,
Nursing, Political Science, Psychology,
Sociology and Social Work.
BUSINESS SCHOOL: Accounting, Public
Administration & Health Service Management,
Marketing & Consumer Management, Banking
& Finance, Organization & Human Resource
Management and Management Information
Systems.
ENGINEERING SCIENCES: Agricultural,
Biomedical, Food Process, Materials Science
and Engineering (Ceramics Option) and
Computer Engineering.
Halls/ Hostels
Mensah Sarbah Hall
Volta Hall (Females Only)
Commonwealth Hall (Males Only)
Akuafo Hall
Legon Hall
Hilla Liman Hall
Alex Kwapong Hall
Frances Elizabeth Sey Hall
Jean Nelson Hall
Africa Union Hall
Evandy
Bani
Tf
Admission Requirements for a
Bachelor’s Degree
The general requirements for entry to LeveL
100 of the bachelor’s degree programmes are as
follows:
i. Senior Secondary School Certificate/ West
African Senior School Certificate Examination:
Credits in the four core subjects, namely,
English, Mathematics, Integrated Science and
Social Studies and Three Elective Subjects,
in the Senior Secondary School Certificate
Examinations (SSSCE) or West African
Senior School Certificate Examination
(WASSCE). This is however subject to review
by the Academic Board.
ii. Other Qualifications : Other qualifications
include International Baccalaurette (IB),
IGCSE, GCSE, the American Grades 12
and 13 examinations and other external
qualifications which have equivalences to
the SSSCE or the WASSCE. Candidates
with external qualifications are admitted to
Level 100,.
iii. Direct entry to the next higher level is possible
if a course of approved content has been taken
in a recognised institution. Additional Faculty
and Departmental (Subject) requirements must
be satisfied. Bachelor’s degree courses
(BA, BSc, BMus, BFA) are of an 8-Semester (4-
year) duration for all candidates.
25

Beauty
Once a while, you want to hang out with friends and gnaw on a few nuts and crackers,
chit chat over pizza and drinks and order plates of French fries and fried rice. Totally cool,
but… Aiming at that plush, beautiful skin? Then you need to avoid fried and greasy foods
that have less nutrients, give acne/pimples and will eventually affect your immune system
when you’re older. Give yourself a double treat; get nourished inside by feeding your body
right and enjoy the beautiful healthy glow it produces on your face. What’s more, there are
certain foods that can be applied outwardly on the face to nourish your skin.
You eat the right foods to keep a healthy and fit body. But are you aware that certain foods
can literally nourish and beautify your face?
Well, here’s a simple guide on what foods to eat and which ones to use for masks and other
facial applications that will leave you with a beautiful glowing face, always.
• Eat foods that are rich in essential vitamins
and minerals to enhance your facial skin and
give it a youthful healthy glow.
• A natural sweetener for your beverages,
porridges and bread, honey is also a unique
beauty ingredient.
• Feeding your skin with a healthy dose
of Mangoes and citrus fruits will naturally
enhance your facial complexion.
• Oysters are a rich source of zinc that help
in fighting pimples, preventing acne, and
keeping the facial skin moist and supple.
• Want a scar- free face? Mushrooms in your
diet are essential in cell regeneration and
tissue repair, of scars gotten during injuries,
and surgery.
• Milk, yogurt, cheese, and other foods rich
in calcium have skin-nourishing properties.
• Regular doses of broccoli, cauliflower, dark
leafy green veggies, and citrus fruits in your
diet will help to give your skin a healthy
tone.
• Inculcating nature’s undisputed miracle
foods like soy products, fish oil, flaxseed oil,
kale, pomegranates, and avocados into your
meals will leave you with a very radiant facial
skin.
Beyond eating right, there’s more:
• Raw honey, yogurt and banana have
superb healing properties that are effective
for cleansing and toning the facial skin, and
removing dead skin. After washing your face, use
your hands to smear honey, yoghurt or mashed
bananas on the face for 15minutes, then carefully
rinse it off. Do this regularly and watch your skin
clear up and begin to give off that radiant glow
Ageing is no longer scary, you can now maintain
your youthful glow at all times by eating right.
Give your skin a treat; fruitify, vegefy and nourify
your body, for healthy glowing facial skin,
always.
26

Fashion
With inspire F.O.G
(pronounced
en-spee-ray), we
acknowledge that
what you wear comes from your
heart. true fashion in essence is
inspired, a daily expression of who
you are, your ideals, your values
without the need to utter a word.
Inspire F.O.G has designs
in clothing and accessories
customized right to the person
you. We know that there is no
other you on the face of this earth
and we intend to highlight this
with inspiration. tell us what you
are, what you do, and why you
do what you do and give us the
opportunity to blow your mind by
showing the you in fashion. like it
or not we intend your fashion to
be more of an inspiration, the kind
that’s full of grace.
Contact
baabafrunesis@gmail.com
inspirefog
+233 54 698 6213
27

Sports
The Africa Cup of Nations 2015
champions, The Elephants of Ivory Coast.
Photo Credit: mirror.co.uk
The African Beat of Soccer -
The day Dede cried “Maamaa”!!!
On a continent like Africa, soccer is
the one game that merges us as one, a
common language spoken by all, both
young and old, males and even the females. No
one is left out. Soccer affords us one opportunity
to show the world what we are made of.
Held every two years since its inception in 1957,
the African Cup of Nations is ranked 3rd after
the FIFA World Cup and the European Nations
Champions leagues in terms of its cumulative
TV audience. This year’s tournament came in
full display with Equatorial Guinea hosting
the tournament after other countries declined
to do so for fear of Bad New Ebola! With
Participating teams and football lovers from all
walks of life; some trooping into stadia whilst
other stayed glued to their television sets, this
year’s tournament was poised to be a thrilling
experience no one was willing to miss.
Sixteen qualifying teams from Algeria, Burkina
Faso, Cameroon, Cape Verde, Togo, Cote
d’Ivoire, Equatorial Guinea, Gabon, Ghana,
Mali, Democratic Republic of Congo, Senegal,
South Africa, Zambia and Tunisia all took their
turns in the group matches. The teams lambasted
their opponents on the field of play. Qualifying
teams progressed as expected from their group
stages to the quarter finals, semi-finals, 3rd place
play offs and then…. THE FINALS.
When two elephants fight, the grass suffers. This
was the situation in the final match between
Ivory Coast and Ghana. The Elephant here were
of Cote d’Ivoire but the Black Stars of Ghana
were also determined to blind the elephants
with the brightness of their rays. Being closer to
28

taking home the Cup than ever before, players
played their hearts out, supporters cheered
their voices hoarse, and emotions run amok as
several chances were missed
all through 120 minutes of
energetic football.
The pulse of
onlookers raced like
Vin Diesel’s car in
Fast &Furious 7.
With Cote d’Ivoire
conceding two goals in
their first shoot out, the
game left loyal Ghanaian
supporters bloating with
joy as though Issa Hayatouthe
CAF President, had just presented the Cup
at Flagstaff House. The Elephants with a loud
thump however, recovered quickly as our dear
Acheampong and Afriyie Acquah decided to put
the ball everywhere else but in the goal post. The
deciding shots would be that of the goalkeepers.
The pulse of onlookers raced like Vin Diesel’s car
in Fast &Furious 7. Cote d’Ivoire Goal keeper
led the team to victory with a shot that sent
Ghanaian goal keeper flying so out of reach that
even his Spiderman could not web that ball out
of the goal post. Dede wailed uncontrollably,
Asamoah Gyan was saddened and Yaya Toure
was floating on cloud nine. Shockingly and sadly
Ghana’s dream of becoming a five
time AFCON champions
faded away in what seemed
to be a bitter turn of events
as the Elephants of Ivory
Coast stampeded their way
to victory.
Yet another gallant
tournament history has
nevertheless been written, with the flame of
soccer still blazing in the hearts and minds of
both supporters and players alike. Disappointed
and fulfilled teams disperse with the hope of
fighting another day, poised for another thrilling
experience of dancing to the beat of rich African
soccer.
SOCCER AT ITS RICHEST!!!
SOCCER AT ITS RICHEST!!
Ghana celebrates
DR Congo Medals
KaraMbodji in action
29

Straight
Talk
with P.E.A
Hello P.E.A; I am an SHS Graduate, all my
friends have boyfriends and I feel left out.
They keep laughing at me for still being a
virgin, and call me funny names, the pressure
to get a boyfriend is too much, what should
I do? #GLADYS
Hello Gladys, it’s quite an interesting
thing that your friend’s laugh at and scorn
your honor. Its however neither surprising
nor uncommon. The fact that all your
friends have boyfriends doesn’t mean you
should get one too. You do not need a boy
to complete you or make you fit in. Maybe
you’re trying to fit into the wrong crowd.
First of all, you need to define yourself for
you. Who are you? What have you got in
you? What are your potentials? What’s your
future like? And therefore; what are your
standards? Your standards, based on the
Word of God, must not be compromised
for anyone or anything. You are beautiful,
special and very unique as a person.
You don’t need to be anyone’s girlfriend
to fit in, you just need to be you. That’s
completeness… That’s perfection.
Hello P.E.A I am a guy of 17 years,
unfortunately I have become addicted to
porn, a day doesn’t go by, that I do not
watch, I masturbate all the time, what can
I do to stop? I need to stop this. Because I
am aware it will not help me. Also it does
not please God. And I really want to please
Him. #RICHARD
Heya! Richiee dear, I think your desire
to please God with your life at this age is very
remarkable. However, as you may very well
know, desire does not always culminate in
results, it requires deliberate action. What do
you need to do to stop? Simple- JUST STOP!!!
Watching porn is not a passive, but rather an
active deed. So just stop. Don’t do it. Anytime
you feel the strong desire to watch porn and
masturbate, HOLD YOURSELF IN!!! Also,
one way to get rid of old habits is by replacing
them with good ones. Get yourself involved
in positive activities that would enhance your
potentials. You should also begin to regulate your
thoughts. Culture your mind to navigate away
from thoughts that would arouse a desire for
porn in you. The more you do this, the less the
desire for the wrong things will become and you
will overcome that addiction. More so, as you
pray in the Spirit, your spirit will be edified and
you’ll subdue the negative tendencies of the body.
Be strong. You’ve got this.
Hello P.E.A; I am a lady of 18 years of age and
recently completed SHS. I recently found out
my best friend was going out with a married
man. This man showers her with gifts and a lot
of money. She has financial challenges at home.
However I do not think that is reason enough for
her actions. I have tried talking to her severally,
but to no avail. Of late she avoids me totally
saying she doesn’t want me to “preach” to her.
Her attitude has changed considerably. And I feel
like I am losing her, and yet I am to do something
to help her. Please help me out here. I am at my
wits end. #ALBERTA
First of all, Alberta, take a deep breath,
30

smile. From what you are communicating
now, I’d say you are a good friend and you
sound like a Christian too. Firstly, no matter
the circumstances surrounding her, going
out with a married man is totally wrong; it’s
non-negotiable. Doing this is partaking in
adulterous practices, which God is strictly
against. However, it may be very difficult for
your friend to hear you because she may be
consumed by both her needs and the lavish
supply by this married man. You do have some
options though. You can talk to someone elderly
who she respects, to talk to her. I think it would
also be necessary to inform her parents about
this, so they can take the appropriate actions.
Most of all however, you need to pray for her,
so that her eyes will be opened to see the reality
of the situation and she can adhere to counsel
and also for the Holy Spirit to guide her on
what next to do. Finally, to aid her financial
situation, you can come together with a group
of friends and discretely put some funds together
to help her gain some grounds and establish
something lasting. You’re a good friend.
Hello P.E.A; I am a 16 year old lady in form
3, I fell in love with a guy because of his inner
qualities, he is funny and smart but he is not
handsome, so I cannot introduce him to
my friends. What should I do? I think I am
embarrassed about his looks, I do not want to be
looked down upon and laughed at…you know
how friends talk? Hmm #ANITA
Wow. This is actually quite funny. First of all,
Anita what are the indicators of love? If you
love someone for his inward qualities, does it
really matter how he looks? Answer is, YES!!
It matters how he looks, not how he looks to
others though, but to you. Even the Bible lets
us know, beauty is fleeting. The true beauty
of an individual is seen on the inside. If you
have been able to spot that quality of beauty in
anybody, trust me, it doesn’t matter what they
look like on the outside, their inner beauty will
always shine right through. Remember, our
faces will not remain the same forever, first
will come the wrinkles, then the folds and
the dimmed eyes and weakened muscles.
What would you have to hold on to then?
Never be ashamed of what a friend, family
or anyone you love looks like. Be proud of
the investments of their personalities and
showcase them to the whole world. Ever
wondered why supermodels aren’t the
richest people in the world? Be real, enjoy
beauty that’s concrete and lasting. Enjoy
love
Hello P.E.A, I am a 17 year old boy in
the boarding house, in my first year, I just
realized that my school father is gay, and he
keeps trying to convince me to have sex with
him, I fear I will be raped one day by he and
his friends. I want to leave the school and tell
my parents, but I am afraid. What should I
do? #BRIGHT
Hello Bright. I’m truly sorry to hear that
you have to go through such an ordeal.
It’s a good thing that you’ve been able to
stand against his advances so far. However,
you’ll have to report this matter both to
your parents and to the school authorities.
Truth is, you’re not the only one, even in
your school, going through this. Somebody
will have to get this out so that others can
also be saved from the ordeal. Moreover,
even if you leave this school to another,
what’s to say that you won’t meet the same
situation where you’re going? This is what
you need to do; Say NO, report the matter
to the authorities and keep away from such
relationships. Now, reporting them is not a
means to get them punished, but rather, a
means to get them the help they need. In so
doing, you’ll save yourself, others like you
and even those trying to get you to do the
wrong thing. So, my dear, be bold, stand
out and stand up for what’s right. Don’t
let fear dominate you. You can do this. For
you and for everyone else.
31

Jokes & Stories
Akpos enters into a pharmacy
reaches into his pocket and takes
out a small bottle and a tea spoon. He pours
some liquid onto the tea spoon and offers it to the
chemist’s assistant, “Could you taste this please? Says Akpos.
The chemist assistant takes the tea spoon, puts it in his mouth,
swills the liquid and swallows it. “Does it taste sweet? “Says Akpos”, “No,
not at all” says the chemist assistant. Good, says Akpos “The doctor told me
to come here and get my urine tested for sugar.
There were two old guys, Akpos
and Emeka sitting on a bench outside
Emeka’s house and talking about football just like
they did every day. Akpos turns to Emeka and says, “Do
you think there’s football in heaven? Emeka thinks about it for a
minute and replies, I don’t know Akpos. But let’s make a deal: if I die first
I will come back and tell you, and if you die first you come back and tell me if
there is football in heaven. ”They shake on it and, sadly, a few months later poor Akpos
passes on. One day soon afterward, Emeka is sitting on the bench by himself when he hears
a voice whisper, “Emeka…Emeka…Emeka responds, “Akpos! Is that you? “Yes it is me,
Emeka,” “whispers the spirit of Akpos. Emeka, still amazed asks, “So is there football
in heaven?” “Well” say Akpos, “I got good news and I got bed news. “Give me
the good news first,” says Emeka. Akpos says “Well… there football in
heaven.” Akpos sighs and whispers, “But you re playing
on Friday.”
32
Send your articles, poems, short
stories and questions for P.E.A to
me2moro@teenzgh.com. You can call
us on 0302337285, whenever you need
somebody to talk to.

A: Hello are you there?
B: yes, who are you please?
A: I’m Watt.
B: what s your name?
A: Watt is my name.
B: yes, what s your name?
A: My name is John Watt.
B: John what?
A: Yes, are you Jones?
B: No, I’m Knott
A:Will you tell me your name then?
B: Will Knott
A: Why not?
B: my name is Knott
A: Not what?
B: Not Watt, Knott.
A: what.
A Nigerian lady who married a Chinese guy
gave birth to a baby girl, after nine months
of marriage. But after three months, the baby
died. The mother of the Nigeria lady came to
visit them. She started shouting, “I knew it! I
knew it! I knew it! I knew it! I knew it...” And
so on and then a man that noticed her shouting,
now called her outside and asked her what
she knew. She replied, “I knew China products
don’t last.
John and Akpos were arguing whose father
was stronger.
John said, “My father is stronger. Well you
know the Pacific Ocean? My father was the
one who dug the hole for it.”
Akpos not impressed said, “Do you know the
dead sea? It was my father who killed it!
In a mother’s womb were two babies. One
asked the other: “Do you believe in life after
delivery?” The other replies, “why, of course.
There has to be something after delivery.
Maybe we are here to prepare ourselves for what
we will be later. “Nonsense,” says the other.
“There is no life after delivery. What would
that life be?” “I don’t know, but there will be
more light than here. Maybe we will walk with
our legs and eat from our mouths.” The other
says “This is absurd! Walking is impossible.
And eat with our mouths? Ridiculous.
The umbilical cord supplies nutrition. Life
after delivery is to be excluded. The umbilical
cord is too short.” “I think there is something
and maybe it’s different than it is here.” the
other replies, “No one has ever come back
from there. Delivery is the end of life, and in
the after-delivery it is nothing but darkness
and anxiety and it takes us nowhere.” “Well, I
don’t know,” says the other, “but certainly we
will see mother and she will take care of us.”
“Mother??” You believe in mother? Where is
she now? “She is all around us. It is in her that
we live. Without her there would not be this
world.” “I don’t see her, so it’s only logical that
she doesn’t exist.” To which the other replied,
“sometimes when you’re in silence you can
hear her, you can perceive her.” I believe there
is a reality after delivery and we are here to
prepare ourselves for that reality.
These are men for you. We sometimes even
doubt the existence of God and Heaven. But
we forget that it is in Him that we live n have
our being. The mere fact that we can’t see God
doesn’t mean that He doesn’t exist.
33

“WASSCE No Be Rumour”
Copy and complete the multiplication table modulo 5 on the set {1, 2, 3, and 4}
* 1 2 3 4
1 1 3
2 4 1
3 3 2
4 3 1
b). from the table
i) Solve the expression 2n × 4 = 3
ii) Find the value of n for which 2 × (3 × n) = 2
c). The function f and g are defined as: f:x ->x−2 and g:x->2x 2 −1
Solve: i. f(x)=g(-½)
ii. f(x)+g(x)=0
Solution
a).
* 1 2 3 4
1 1 2 3 4
2 2 4 1 3
3 3 1 4 2
4 4 3 2 1
b. i. Let 2n = x ii. 2 × (3 × n) = 1
x × 4 =3 2 × 1 =2
x = 2 2n = 2 n = 1 3 × n = 1
3 × 2 = 1
n = 2
c) i) g(-½) = 2(-½)² − 1 ii. f(x) + g(x) = 0
= 2 × ¼ − 1 = -½ x − 2 + 2x² − 1 = 0
f(x) = g(-½) 2x² + x - 3 = 0
x = 2 − ½ = 1½ = 1.5 (2x + 3)(x − 1) = 0
I. What is meant by dairy cattle?
ii. Give three body confirmations characteristics of dairy cattle.
b. i. Draw and label the mammalian eye.
ii. Explain how the eye focused distant objects on the retina.
x = -3/2
c. i. what is salt? Write balanced equation to show the reaction between each of the following
pairs of substances.
ii. HCL and NaoH iii) H 2
SO 4
and Cu (OH) 2
d. Explain the importance of wearing seat belts in vehicles.
36

Solution
1. Dairy cattle, it refers to cows raised to produce milk
a) They have wedge shaped bodies
b) Body is lean not fleshy
c) Legs are long and slender bodies
d) They have a well-developed udder
e) Wide space between the hind legs
b. I)
1. Rays from distant objects travel parallel to the eye.
2. The rays go through the transparent cornea
3. The rays reach the lens via the pupil
4. Rays pass through the lens focused by the lenses refracted, by the lenses, aided by the aqueous
and vitreous humor converge the lens on the retina
C. I) Salt is a substance formed when the hydrogen atom of an acid or part of hydrogen atom is
replaced with a metal or ammonium ion in a reaction
Or it is the main product formed when an acid reacts with a base
Or a salt is a compound whose cation comes from a base and anion from an acid
II). HCL+NaOH -> NaCL+H₂O
H₂ SO₄+Cu(OH)₂ —> CuSO₄+2H₂O
d. i. when a moving vehicle breaks suddenly/accident
ii. Passengers continue to move at the speed at which the vehicle was travelling
iii. This may cause passengers to hit their heads/slash bodies against objects in front of them or
thrown out of the vehicle
iv. Seat belts hold the passenger firm to the seat to avoid injuries
37

Contact
KeeBee Phones, Accra Near UTC, Tel: +233 (0) 243 011 299

SHOUT
OUTS
From: Zainab Mohammed [Agiss]
To: Hassan Babs Khalid [Aquinas]
Message: Shark hard! And be a good boy
Track: wrecking ball [miley cyrus]
From: Manuuella Okletey [Agiss]
To: Dela Edem Atatsi [P.J]
Message: Boo….hope u good, just missing you
and want to check up on you. Keep the midnight
candle burning. Love you bunch.
Track: Dorobuccci
From: Iris & Durga [Agiss]
To: Emmanuel Addae [Pojoss]
Message: We miss you bunch, shark hard and
stay blessed. We love you.
Track: Nathaniel Bassey [is your name in the book
of life].
From: Curtis Millson [Botwe]
To: Chelsea Noltinson [Agiss]
Meesage: I miss you bunh. All the best, marry
your books and god loves you.
Track: Dangerous love [fuse ft sean paul]
From: Jane Alisah Babi [Agiss]
To: Oko Yemo-Booba [Academy]
Message: Yo, Sup….. Hope you good. Charley,
i wish you the best of luck in achieving your
dreams okay. Remember this bible verse, James
1:5, stay blessed always.
Track: Wonder God [sonie badu]
From: Dhayana Aubeng [Agiss]
To: Gabriel Ahiable [Ketasco]
Message: Love you big bro, shark hard
and keep the midnight candle burning.
Stay blessed.
Track: MHB 12
From: Nayanka Binda [Agiss]
To: Priscilla Ahu [Ola girls, Ho]
Message: Long time ooh! Just wanted to
say hi, keep the candle burning but don’t
burn your dorm. Stay blessed.
Track: john legend [all of you]
From: Ethel Hehetor [Agiss]
To: Delali Gbekle [Gey Hey]
Message: missing you badly. I love you,
shark harder.
40

Current Affairs
Prof. Jane Nana Opoku
Agyeman
(Minister of Education)
Ms. Hannah Tetteh
(Ministry of Foreign Affairs
and Regional Intergration)
Mark Owen Woyongo
(Minister of Interior)
Mr. Seth Terkper
(Minister of Finance)
Dr Kwabena Donkor
(Minister for Power)
Nana Oye Lithur
(Minister of Gender, Children
and Social Protection)
Mr. Emmanuel Buah
(Ministry of Energy and
Petroleum)
Ekwow Spoi-Garbrah
(Minister of Trade and
Industry)
Benjamin Bewa-Nyog
Kunbuor
(Minister of Defence)
Alhaji Inusah Fuseini
(Minister of Roads and
Highways)
42

Dr. Edward Omane Boamah
(Minister of Communication)
Dr. Kwaku Agyeman-Mensah
(Minister for Water, Works
and Housing
Fiifi Fiavi Franklin Kwetey
(Minister of Food and
Agriculture)
Mrs. Marieta Brew Appiah-
Oppong
(Minister of Justice and
Attorney-General)
Alhaji Collins Duada
(Minister for Local
Government and Rural
Development)
Mr. Akwasi Oppong-Fosu
(Minister of Environment
Science and Technology)
Nii Osah Mills
(Minister of Lands and
Natural Resources)
Mrs. Dzifa Attivor
(Minister of Transport)
Haruna Iddrisu
(Minister of Employment and
Social Welfare)
Hanny Sherry Ayittey
(Minister of Fisheries and
Aquaculture Development )
Elizabeth Ofosu-Agyare
(Minister for Tourism, Culture
and Creative Arts)
Alhaji Dr. Mustapha Ahmed
(Minister for Youth and Sports
Arts)
43

Entertainment
M2M: Who is Jeremie?
To sum that up, Jeremy is the only child of her
parents, I’m crazy about God, He is everything to
me, I’m 100% Christian, I love what I do, I love
music, I love shoes and hey, my love for shoes is
on a different level, that’s me in a nutshell.
M2M: How was life in Aburi girls?
I am a different person now, hmmm, , Jeremy
in Aburi girls, I was the ‘beauty queen chic’, I
won five different pageants in school, I was
always a good talker, it was easy to talk my way
through stuff, I saw pageants as ‘please is that
the question you have for me’? (Laughs) I was
a little bit of a bad girl then, I was the chic who
will roll my house dress like 4times and sew on
it, I had a click in school called the Ice Clan,
I was vanilla ice, and there was chocolate ice,
hahaha gosh, when I think about it, I feel so silly,
(giggles) but we thought it was cool. Everyone is
all grown up now; most of them are married and
have kids. Am the only one that ended up in this
space (entertainment) but we are still very good
friends.
M2M: How would you describe the Showbiz
Industry in Ghana?
I think the showbiz industry is two things. Firstly,
it is good but could be better; there are certain
things that are a little mediocre, and especially
when it comes to shows. I strongly think we
44

elieve we can improve a lot on them. I believe
our sets need improvement. I think it’s about time
Ghanaians are able to put out international quality
standards that people can see and go ‘o wow that’s
from GH, cool’ we are en route there actually, I
have seen some amazing productions on TV and
some astounding
people do incredible
stuff, so I think in a
way it’s cool. Most
shows on TV and
other events that I
think we need to do
a little better;
“If you don’t have
God in this industry,
you will be lost”
Secondly, I want to say that the entertainment
industry is getting a little scary, because there are
certain unsaid things. If you don’t have God in this
industry, you will be lost. It makes you wonder
what goes on behind the scenes but then again I
really don’t care because I have God, I’m covered
by the blood of Jesus.
M2M: Would you advice the young ones to
venture the Entertainment Industry?
I think it depends on what you want to do in the
industry, if you know exactly what your purpose is;
it makes it so much easier. Let me blow my own
horn, I came into the industry as the chic with a
nice voice, before I even went on television had.
Stuff happen in the industry. But I think if you
know who you are. You know whose you are and
know what your purpose is. I was actually talking
to someone today, the person came to see me in
the studio, and said “I actually followed you for all
these years and I admired you and want to be like
you and I was hoping I could learn from you,”. I
felt that was cool; what you should know is that
anything that you see on me, around me is God,
so if you want any of these, I can give you some
pointers and all, but if you want anything you see
on me and really have it, then you have to go to
God, because He is the one to really help you out
way beyond your imagination. At the end of it all,
there really cannot be another Jeremie.
M2M: Anything under the pillow you
think we should know?
I am working on a brand that I call
‘UNASHAMED’, I used to be ashamed but
I am not ashamed anymore and I am going
to be telling a lot of truth
that are going to shock a
lot of people but the word
says ‘we overcame by the
lamb and the word of the
testimony’. Everybody
struggles to be what they
are, some people think we
don’t go through any of that but the truth
is, we do.
M2M: What do you think is the challenge
most young people face in GH?
Every young person struggles with purity; I
think the biggest thing God sees as a sacrifice
for every young person is purity; this is
because it’s not as easy as we may think, that
is the hardest thing to keep. I guess that the
reason why God started me from where He
did was for me to come out of a relationship
and then cut out the sex and all other worldly
things. Back then I didn’t understand what
was going on, but now I totally get it.
Woow, this is impressive, So Jeremie what’s
your last word for all high school students
and others reading this?
“Aaww,” “Gotta” go so soon? ok I’ve actually
said it all, it’s God over everything, be
UNASHAMED.
M2M:Nice one Thank you Jeremie! Catch
you sooner!
47

Our Culture
Culture-Rich-Stic
The Odwira Festival
Besides graceful ceremonies and
occasions on the yearlong calendar of
Ghana, festivals and durbars are yet
another occasion to meet distant relatives,
make new friends and re-live history.
The ‘Odwira’ festival is the main festival of the
Okuapeman Traditional Area, constituting of
about 18 towns on the ridge. It is celebrated
in ‘Akropong’ where the paramount seat of
Okuapeman is situated. ‘Odwira’ meaning
‘purification’ is a celebration of the cleansing
and purification of the people, town and its
chieftaincy stools. It lasts for a week (7days),
with activities lined up for each day.
The week-long celebration extends from Monday
to Sunday with friends, family, the people on the
ridge, royals, dignitaries, etc. all assembling to
grace the occasion.
Below are the days and their specific activities that
are usually outlined;
To begin the celebration, a forty day period
known as ‘adabutum’ is set aside for resting
and meditation. The people and ancestors
require these days off to spiritually prepare
themselves before the seven day ‘Odwira’
festival begins. During this period, a ban is
placed on drumming, singing, and dancing
on the ridge.
The‘Mawerehene’
of Akuapem graces
the celebration by
holding a grand yet
special durbar as part
of the Odwira
Festival.
48

Monday
This is the first morning, ushering in the celebration for the
week. The morning is actually the beginning of the Odwira
festival, it is filled with both anguish and excitement. Men
from the three royal families in the town go and clear the path
to their ancestral burial grounds. This is the sacred cemetery
or “Ammamprobi”. This is symbolically done to invite the
(ancestors) to join in the festivities.
Tuesday
This is one of the busy days for the executioners. The Bamu
Hene and Adum Hene are guarded by executioners or ‘abrafo’,
who would sing, chant and shoot fire arms on this day. The
men from the royal family go to the sacred cemetery to get the
ancestors’ permission to begin the festival. On their arrival,
the entire towns coupled with other surrounding towns gather
along the streets to welcome and cheer them. A message from
the Abrafo hene is then sent to the paramount chief to begin festivities. The ban
is lifted on the eating of the new yam; which is usually bought and kept ahead of
time. The new yam is introduced to the people, and the strongest men in the town
“battle” against each other to grab one of these new yams to take home to cook.
One yam is introduced at a time until all six of them have been exhausted. This
yam game shows who the strongest man is in the town.
Wednesday
This is referred to as a mourning day; it is reserved for mourning. The day begins
on an empty stomach, mostly amongst the royals of the town. On this day,
49

Our Culture
ancestors and all loved ones who passed away
are remembered. This is also the day to bury all
those that died during the six week ban. This
is a sad day and usually people wear red/black
clothes to mourn the dead.
Thursday
The feasting begins on Thursday; the royal
families prepare mashed yams with eggs to
be sent to a shrine for the ancestors to eat.
This food is carried on the head by women
guarded by men through the principal streets
to the shrine. These women, who look drunk
and tired, walking and staggering in an
uncontrollable manner, are believed to be at
this moment “possessed” by the ancestors.
On the Thursday, people exchange foods and
other gifts. Some people also pay homage to
the chief and queen mother and give them all
sorts of presents.
Friday
Friday marks the climax of the Odwira Festival.
A Grand Durbar is held. This is targeted at
all participating towns and their chiefs. This
brings together inhabitants, dignitaries, chiefs
and queen mothers from all over Ghana. It is a
colorful event full of glamour; at this moment,
the Okuapehene and Queen mother wear
their full traditional regalia, flanged with gold
ornaments. They dance and exhibit meaningful
gestures whiles the bounce in the air, they are
carried by their attendants in a palanquin (a
boat-like chair). Guns are fired by the ‘Abrafo
and the chief is then sent to the durbar grounds
to be seated. On the durbar grounds, the chief
and queen mother receive homage from all sub
chiefs, queen mothers and dignitaries amidst the
drumming, dancing and ritual performances.
Miss Odwira Beauty Contest is held, with the
Odwira state dance being held in the evening.
Saturday and Sunday
Saturday and Sunday is all about fun, fun
and more fun and culture. Soccer matches,
scrabbles competitions and other field games
are held on Saturday. Sunday is actually the end
of the entire celebration; the ‘Manwerehene of
Akuapem graces the celebration by holding a
grand yet special durbar as part of the Odwira
Festival. On this day, you would witness the
trouping in of tourists, young folk from the
cities etc. to partake of the fun activities that
are organized.
50

Dramafest
A c c r a G i r
AGISS choir leading the dignitaries to
the ceremonial grounds
AGISS Cadet
Azonto time
GES Greater
Accra Regional
Director graced the
event
52

Drama group of Accra girls performing at
the state house
l s i n P i c s
DJ Black giving a talk to students
Selfie time with
DJ Black
53

Parent Network
Six Ideas for When
Your Teen Seems Sad or
Depressed
Teens get down just like adults do. They
feel sad, miserable and depressed. For
some teens these times pass fairly quickly.
For others, they last a long time. In either case,
parents are crucial in helping sad teens cope.
Here are six ideas to consider.
1 Sympathize and don’t try to “talk
them out of” being sad
It is hard to see teens feeling sad. We feel upset
to see them suffering. And because they often
act irritably when they are feeling sad, we get
frustrated. For both of these reasons, we often try
to “jolly them out of feeling bad” or minimize
their sadness. We say things like “you’ll be okay”
or “don’t be upset”, “it’s not that bad” or similar.
Unfortunately while meant well, these kind of
statements can make teens feel worse. It can
suggest to the teen that it’s not okay that they
are upset, which makes teens feel like no-one
understands or cares. Instead, we should be
frequently saying things like, “I’m so sorry you
are feeling so disappointed”, “I know you are
feeling hopeless, and I’m sorry it feels sad right
now”, “I don’t know exactly how to help you but
I care a lot about you feeling so sad”. And skip
the “but….here’s the lesson” comments at the
end. At least for now.
2 Try to keep sad teens talking and
being with others
When we feel sad, we have a strong instinct to
withdraw from others. We don’t want to talk, be
around other people, share our thoughts nor to
listen to others. Unfortunately, being apart from
people makes us feel worse in the long run. On
the other hand, research is clear that when we are
socially connected to people, depression is more
likely to lift. Sad teens need to be with and be
communicating with friends, talking to adults
they trust and spending time with family – not
shut in their room constantly. Because they often
don’t feel like doing this, we need to encourage
and facilitate this social activity. This might mean
helping them to organise outings with friends,
54

quietly asking people to call them, facilitating
actitivites with peers, engineering longer drives
in the car to prompt conversation and so on.
This is tough, requires persistence and patience
– but don’t give up. The longer a teen spends
on their own, the more depressed they will get.
3 Try to keep sad teens fairly busy
When we feel sad, we also have a strong instinct
to stop doing things, to become less active and
sit around more. Unfortunately, as is the case
with withdrawing from friends, withdrawing
from activity almost always makes people feel
worse. We must support teens to keep doing
the things they used to care about, even if they
don’t feel like doing it right now. They must
be doing something most of the time: going
to school, playing sport, being physically
active, socialising with friends, going to a
part time job, reading, playing games, and so
on. Sometimes we need to break it down into
manageable chunks (“I know you don’t feel
like going to netball; let’s just go for the warm
up and then decide if you want to play”). But
however it happens, we need to minimise the
time spent doing nothing and just thinking and
feeling sad.
4 Invite them to engage in problem
solving and planning
It’s very tempting to give sad teens advice and
try to solve issues for them. The problem is
not just that we get it wrong, but also that we
deny teens the learning and “depression-lifting”
experience of making plans and problem solving
themselves. A better approach is to spend 80%
of conversations about problems asking them
questions rather than offering opinions. It
might be questions such as, “what would make
this a little better?”, “what are your options do
you think?”, “have you considered where to
next?”, “do you have any ideas what might help
you feel more positive?”, “how you cope with
this”, “what might you say” and so on. Invite
the teen to put these ideas in writing, or to have
a three point plan
that they create.
You can also
direct the teen
to books, articles
and people who
can help them.
Look for articles
on the net about
sadness, difficult
times in life or
depression. Email
We must support
teens to keep
doing the things
they used to care
about, even if
they don’t feel
like doing it
right now
them a link to these resources. Sometimes teens
will be more open to ideas which come from
other places other than parents. For example,
you send them to headspace.org.au or go to my
e-bookWhen Life Sucks For Teens: Strategies to
Deal with 40 Teen Crappy Life Situations
5 Keep boundaries in place
Just because a teen is unhappy, does not mean
allowing them to be rude, disrespectful or treat
themselves or others badly. It is important to
keep roughly the same boundaries in place as
you have always done (a little latitude in the
short term is fine). It is essential to be really
compassionate in the way you enforce these
boundaries, (“I’m sorry but if you say that to
me again I’m going to have to leave the room”,
“I know you are sad and so I feel for you, but
I can’t let you speak to your brother like that.)
6 Get help from a professional if it
continues or if you need support
If you have any doubts at all as to whether
your teen is unsafe, seek immediate help from
a health professional such as your GP. Even
if safety does not appear to be an issue, never
hesitate to get an extra opinion or advice from
other parents, teachers, GPs, counsellors or a
psychologist in how to care for a sad child/teen.
This article was culled from www.
developingminds.net.au. Author:
kirriliesmout@developingminds.net.au
57

Genesis of the
Maestro
With an exciting and successful musical
career spanning over two decades,
Kojo Antwi ‘Mr Music Man’ has
established himself as a consummate vocalist; a
prolific songwriter, producer and arranger; and
an enigmatic performer, making him arguably
the best Ghanaian muss alive. Over the years,
he has delighted lovers of good music with his
clear and flawlessly seductive voice that radiates
through his massive repertoire of smooth and
sultry ballads. His music defies categorization
and is often a blend of West Africa’s highlife,
Caribbean’s lover’s rock and a dash of Afro-
America’s soul and R&B.
Life In The Middle School
Kojo Antwi had his middle school education at
Odorkor 1 and 2,from age 13 through to age 17.
Interestingly; it was a middle school then. At the
time, the separate shift was in operation; some
came in the morning and others in the afternoon
shift. To go to school, teenaged Kojo Antwi
had to walk from Darkuman to Odorkor every
day because he wasn’t residing in the boarding
house.
Whilst in middle school , Mr. Music Man had
several nicknames that kept changing because he
was into music. One of them was “Nas Turner
Black Tornado”, a name Footballer Steven
Appiah eventually started using. My friends
also used to call me ‘Nash’ after my single called
Jonny Nash”, He said.
You will be amazed but The “Afrafranto”
orchestrator was a shy guy whilst in school; “I
was even shy to approach girls”, He said. There
‘Kojo Antwi’
was one girl whom he had a crush on. So,
after mustering some courage and gathering
vim, He went in to make his move…But
boy, did it backfire! In the end she spilled the
whole thing to the class and even the whole
school heard about it. Everyone made fun of
our Music Man….Hmmm. If only she knew
his future, she would have jumped at the
opportunity. Lol
He reminisces about things that imparted his
personal life whiles in High School. “I had
58

a music teacher called Mr. John; this teacher
was known to be very strict; we even believed
he could whip the whole school three times
and wouldn’t get tired. We all dreaded being
in his class, when I was in JHS 3, I was sent to
his class, I managed to move to the next class
but he was moved to that class too. (Laughs).
However, in the long run it became more like
a blessing in disguise, because he was also the
music teacher, so he kept forcing the music
on us, knowing the basic sulfa s in music, and
terms like crescendo and other musical terms
like Tempo, rhythm, etc. Sir John was very
strict and that act of discipline really helped
me and it actually shaped my life. I had a
better life as a result of adhering to most of Mr.
John’s advice. This meant a lot to me because
everybody knew I could sing; because I was
always making noise. They regarded it as noise;
they didn’t know it was something I could use
in the future”. Kojo, the Maestro goes ahead
the lament on how his talent could have gone
waste if he heeded to the directions of his
parents, especially, his father. He feels that
His father simply failed to discover his talent
or even identify that his noise was worthy.
Parents/guardians may want something else
for the child even though that may not be the
child’s wholesome desire or field. He stated “we
all want to take our kids to school and we want
the best for our kids but sometimes we lose out
on the talent of the child.
The Challenge
“I am willing to share with you my utmost
challenge. I was very bright in school and even
in form 3, I sat the common entrance exam
and passed with distinction. I even had a
scholarship in Ebenezer School; I had a father
who was from a tribe that didn’t really regard
education. In form 4, I sat common exam
again and passed with distinction. I went to St.
Paul’s and had to do manual labor at a certain
point in time. I continued to pursue music,
and along the way I started getting some kind
of education on my own, those where the
challenges, I could overcome them, but some
of my siblings couldn’t do it.
I believe life itself is a form of education
and education has no end. If I had pursued
education further, it could have enhanced
some of the things I’m doing now”. This reveals
how important it is to pursue education to at
least a certain level where you can boast and
enhance your circle in which you operate and
have greater influence.
The Regrets
The music part is what I wish I had taken more
seriously in middle school. Discipline in music
is what people take for granted. There are notes
you have to hit in a certain way, there are notes
you have to hit with the microphone far away
from you, those discipline when you learn
them lives with you forever.
Music Today
Music is sweet, Music is good and finally, Music
is the food for the soul! This is what seems to
be coming out of the Maestros mouth every
second, however, he has a concern. Kojo says
“the introduction of technology is keeping us
apart; we are not making music in harmony/
groups anymore, it doesn’t feel like it used to
feel. Music has to be made in groups, orchestra,
symphonies, now gadgets are been brought in,
if you sing bass, there are instruments that
can play it, so that’s the challenge, separation,
divide.”
To do good music, one needs to stay healthy,
have a sound and positive mind to write and
compose, arrange and orchestrate. This serves
as caution for up-coming musicians who see
the Music man as their Mentor in the music
industry in Ghana, Africa and the world at
large.
59

Get Inspired
The Aggregation
of Marginal
Gains
In 2010, Dave Brailsford faced a tough job.
No British cyclist had ever won the Tour de
France, but as the new General Manager
and Performance Director for Team Sky (Great
Britain’s professional cycling team), Brailsford
was asked to change that. His approach was
simple.
Brailsford believed in a concept that he referred
to as the “aggregation of marginal gains.”
He explained it as “the 1 percent margin for
improvement in everything you do.” His belief
was that if you improved every area related to
cycling by just 1 percent, then those small gains
would add up to remarkable improvement.
They started by optimizing the things you
might expect: the nutrition of riders, their
weekly training program, the ergonomics of
the bike seat, and the weight of the tires. But
Brailsford and his team didn’t stop there. They
searched for 1 percent improvements in tiny
areas that were overlooked by almost everyone
else: discovering the pillow that offered the best
sleep and taking it with them to hotels, testing
for the most effective type of massage gel, and
teaching riders the best way to wash their hands
to avoid infection. They searched for 1 percent
improvements everywhere.
Brailsford believed that if they could successfully
execute this strategy, then Team Sky would be
in a position to win the Tour de France in five
years’ time.
HE WAS WRONG. THEY WON IT IN
THREE YEARS.
In 2012, Team Sky rider Sir Bradley Wiggins
became the first British cyclist to win the Tour
de France. That same year, Brailsford coached
the British cycling team at the 2012 Olympic
Games and dominated the competition
by winning 70 percent of the gold medals
available. In 2013, Team Sky repeated their
feat by winning the Tour de France again, this
time with rider Chris Froome. And now for the
important question: what can we learn from
Brailsford’s approach?
The Aggregation of Marginal Gains
It’s so easy to overestimate the importance of
one defining moment and underestimate the
value of making better decisions on a daily
basis.
60

Almost every habit that you have — good or
bad — is the result of many small decisions
over time. And yet, how easily we forget this
when we want to make a change.
So often we convince ourselves that change is
only meaningful if there is some large, visible
outcome associated with it. Whether it is losing
weight, passing your WASSCE exams, or any
other goal, we often put pressure on ourselves
to make some earth-shattering improvement
that everyone will talk about.
Meanwhile, improving by just 1 percent isn’t
notable (and sometimes it isn’t even noticeable).
But it can be just as meaningful, especially in
the long run. This pattern works the same way
in reverse. (An aggregation of marginal losses,
in other words.) If you find yourself stuck
with bad habits or poor results, it’s usually not
because something happened overnight. It’s
the sum of many small choices — a 1 percent
decline here and there — that eventually leads
to a problem.
In the beginning, there is basically no difference
between making a choice that is 1 percent
better or 1 percent worse. (In other words, it
won’t impact you very much today.) But as time
goes on, these small improvements or declines
compound and you suddenly find a very big
gap between people who make slightly better
decisions on a daily basis and those who don’t.
This is why small choices don’t make much of
a difference at the time, but add up over the
long-term.
The Bottom Line
Success is a few simple disciplines, practiced
every day; while failure is simply a few errors
in judgment, repeated every day. —Jim Rohn
You probably won’t find yourself in the Tour
de France anytime soon, but the concept of
62
aggregating marginal gains can be useful all the
same. Most people love to talk about success
(and life in general) as an event. We talk about
losing 50 pounds or building a successful
business or winning the Tour de France as if
they are events. But the truth is that most of
the significant things in life aren’t stand-alone
events, but rather the sum of all the moments
when we chose to do things 1 percent better
or 1 percent worse. Aggregating these marginal
gains makes a difference. There is power in small
wins and slow gains. The system is greater than
the goal. You need to master your habits. This is
what determines the outcome in the long run.
So… Where are the 1 percent improvements
in your life? How much time do you spend in
getting ready for class?
How effective is your current mode of studying?
How much time do you spend on chores at the
boarding house?
Can the tools you use help you reduce the time
and increase the effectiveness of your work and
study?
GET STARTED ON THE 1 PERCENT
IMPROVEMENTS IN YOUR LIFE….IT’S
JUST 1 PERCENT ANYWAY
A version of this article first appeared at
JamesClear.com. This article was culled from
www.entrepreneur .com

Power Bank
Status Update
Living in a time like this has definitely got
its perks. From the use of mobile phones
to electronic banking. Everything seems
so easy and simple. Only God knows how
our people of old managed to survive without
all these luxuries we enjoy today. From your
room, you can know what all your friends are
thinking, doing and even see what they are up
to with just a click of a button or as the case
is now, a touch of a screen. Why visit a friend
when we can chat on WhatsApp? Who needs
to be with one friend at a time when I can see
64

what they are all doing at the same time. God
bless Instagram and Facebook.
And for the bunch of us who are just not
satisfied with pictures, Skype provides the
almost near ultimate experience with video
calling. Hey I said near ultimate, there is the
occasional internet malfunctions but hey,
I am sure we can live with that. BOY!!! One
could say that it’s almost possible to live your
entire life in your room and never miss out or
anything or be missed.
Life in the 21st century definitely rocks. Or
almost definitely rocks. If only Facebook could
make an account for God that would just about
seal it. I would never have to go to church,
or endure the never ending lectures from my
parents. I could just mail or private message
God directly but am sure I might probably be
too busy to reply immediately. Hmmm, or I
could send Him pictures or what I am up to
but then again He sees everything anyway so
what is the point. He would probably not even
accept my friend request anyway. Let’s face
it; what would he want with a friend like me
when His Friend’s list would probably include
the likes of Abraham, Moses, Elijah, Sarah and
Simon Peter and all these other Great Men
and Women of Faith that they talk about in
Church.
Besides, I am not pure enough for Him, we
probably have nothing in common, what we
would talk about, and I know almost nothing
about the bible. He would probably get bored
hearing me recite John 3:16 every time we
spoke. Let’s face it; God does not need me and
I would probably just get in His way. I think
it’s safe to just keep things the way they are.
Its best for both of us. An occasional church
appearance should just about be enough for
both of us. I’ll get serious about God when I
grow up.
The truth is, many of us have found ourselves
in this condition before or are presently in this
condition. We make way too many excuses for
God. He this and He that and I this and I can’t
that. The excuses are just our way of making
ourselves feel better about the emptiness
inside and the insatiable desire we can’t seem
to fill up with anything outside. But no matter
how many friends you have on Facebook,
WhatsApp, Skype or telegram, their messages
are not there when u feeling all alone and lost.
Their pictures don’t answer the question of your
purpose in this life and no matter how close
they seem, they will never come close enough
to understanding the real you.
Ok so you make mistakes occasionally, alright
a lot. You are not the most punctual person
when it comes to church, and the bible doesn’t
seem so interesting to you. You talk too much
or too little and don’t like everyone around you.
In your opinion all these things disqualify you
from God but the truth of the matter is they
actually qualify you for Him.
God is not looking for perfect people but for
willing ones whom He can perfect. He wants
just as you are. John 3:16 says that “For God
so loved the world (everybody) that He gave
His only begotten Son (Jesus), that whosoever
(that’s you) believes in Him should not perish
but Have ever lasting Life.” You see, God loved
you before you even knew He existed. In fact
He loved you before you even existed. He loved
you knowing all you could do wrong. He loved
you knowing all you could become. He loved
you believing you could love Him back and the
truth is, He loves you even now.
He sent His Jesus to die and as He hang on
the cross with arms stretched as wide from
each other, it were as though He was saying ’’I
love you this much’’. God is never too busy for
you. As a matter of fact He has all the time in
the world for you.Do you?Every second with
him....IS A STATUS UPDATE.
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1. Identify one quality of a change maker’s vision.
2. What does the Bible say concerning you in Phil 4:13?.(Quote the Scripture)
3. How can you activate that miracle working power in you?
4. Love is a decision not a feeling. True/False?
5. Water melons contain 90% water and 10% fiber. True / false?
6. Name three chronic signs of Ebola.
7. Odwira means………………?
8. Mention an attribute one must have to be a great pharmacist.
9. What is the mantra for Jeremy’s program ‘Unashamed’?
10. State two lessons to be learnt from the article “ Aggregation of Marginal Gains.
11. What was position of the Host Country’s in the AFcon 2015 Tournament ?
12. Name 5 fruits and vegetables that ‘fruitify’, ‘vegefy’ and ‘nourify’ the skin.
13. Who is CAF President?
14. Who are the publishers of Me2moro Magazine?
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