Edition 9

RECIPE
32
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BOILED PLANTAIN WITH PALAVA SAUCE (kontomire)
PALAVA SAUCE (kontomire)
INGREDIENTS
1 bunch kontomire leaves
1 pt palm oil, piece momoni (stinking fish)
2 medium size onion, kpako shito (fresh
green pepper)
4 medium tomatoes
1 smoked fish, wele
3 tsp blended ginger and garlic
1 cup blended agushie
BOILED PLANTAIN
PREPARATION
Wash kontomire with salty water, shread
leaves from the stick and slice into smaller
pieces
Steam kontomire for about 3 mins. With little
water, pour oil into a sizeable saucepan
When hot fry momoni in oil for about 3 mins.
Add sliced onion, when golden brown add
the blended ginger and garlic
Add kpako shito, fry for some minutes and
add your nicely sliced tomatoes
Add washed wele with little water and simmer
for about 5mins.
Add smoked fish, stir in stew, mix agushie
with little water, whip to a fluffy texture and
pour over stew and simmer on low heat for
about 5 mins.
When agushie is done add the steamed
kontomire with seasoning and serve.
Salt to taste (seasoning)
1 bunch plantain
Water
Salt to taste
PREPARATION
Peel and scrape plantain
Wash in clean water and put it in a saucepan
with boiling water.
LAGAZEE'S DESSERT
Pineapple
Orange
Ginger
Sugar
PREPARATION
Wash orange and pineapple
Peel orange and cup into segments
Place in dessert bowl
Peel pineapple and cut into dice and add
to orange in the dessert bowl
Blend ginger and strain, add little water to
sugar then add the straired ginger
Put it on fire and make a syrup, when
cold pour it on the fruit in the dessert
bowl and serve.
Add a little salt to taste
Cook for 15 mins, drain hot water and add
cold water to refresh it and keep it from
getting dried, after some minutes remove
from cold water and serve.
Salt to taste (seasoning)