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0005 EDITION<br />
to<br />
20 12<br />
Accra<br />
Mostly Sunny<br />
Sun, Jan 01<br />
32<br />
German Swiss<br />
International School<br />
Bazar<br />
Familiar Strangers Premiere<br />
“We will Bring the<br />
Trophy Home”
Catherine Onwioduokit
January12<br />
‘<br />
27<br />
20<br />
33<br />
41<br />
34<br />
40<br />
39<br />
Directory Listing<br />
7<br />
Cape Coast<br />
15<br />
13<br />
Healthy Pregnancy<br />
Glucose vs Fructose<br />
Entertainment<br />
21<br />
‘Familiar Strangers’ Premiere<br />
28<br />
16<br />
Ghanaian Fashion Industry<br />
German Swiss International School - Bazar -
EDITORIAL<br />
D e a r<br />
Neighbours,<br />
We are back<br />
f r o m t h e<br />
holidays and ready to<br />
resume our storytelling to you,<br />
our readers. We hope you had a nice<br />
holiday season. As I write this note for this maiden<br />
edition in 2012, I recall what an anonymous author<br />
once said: give people more than they expect and<br />
do it cheerfully; memorise your favourite poem; don't<br />
believe all you hear; spend all you have or sleep all<br />
you want; when you say, “I love you”, mean it; believe<br />
in love at first sight.<br />
As we welcome you into another year, one of the<br />
cardinal goals of this wave making magazine has<br />
always been to fill a yawning gap. As you can see<br />
Neighbourhood Gong is growing in leaps and bound,<br />
I would like to express my appreciation for all the<br />
feedback and suggestions you provided. Ghana<br />
goes to the polls again this year to either retain or<br />
change administrations and as has been described<br />
by UN General Secretary Ban Ki-Moon,' it is a test case<br />
for Ghana'. We pray for peaceful elections and also a<br />
year of prosperity filled with favour and grace.<br />
In this issue our lenses left Accra to zoom in on the<br />
Central Regional Capital Cape Coast in Where Do<br />
You Live? segment. The ancient town is captivating<br />
with its ruins-like buildings and incredible touristic<br />
attraction also German Swiss School Bazar and<br />
'Familiar Strangers' Premiere. Our Sports section 'will<br />
Black stars Shine?' as AFCON commences John<br />
Paintsil assures Ghanaians. On fashion, Brigitte Merki-<br />
Ibrahim tells us point blank that designers are not<br />
seamstresses. Of course, this edition will be<br />
incomplete without the regulars; “Sex & Relationship”,<br />
“Health”, “Jokes” , “Security” and the Hood map<br />
among others.<br />
I express my heartfelt appreciation to every Staff,<br />
Writers and Crew of Neighbourhood Gong Magazine<br />
for your efforts and commitment. To our valued<br />
Readers<br />
and Clients, we say thank you for your<br />
support, loyalty and tremendous goodwill.<br />
Whatever your new year resolutions are, be happy<br />
and remember that life is too short to bear grudges.<br />
Learn to let go and put smile on someone's face this<br />
Month. Happy New Year.
Our Writers Share<br />
Their Resolutions<br />
For The Year<br />
Ahead...<br />
Brigitte Merki-Ibrahim<br />
Fashion Designer<br />
My new years resolutions are to<br />
put GOD first, family second and<br />
Business third. After losing my<br />
dad a few weeks ago to food<br />
poisoning and eventually a heart<br />
attack I've now made a<br />
conscious decision that I will let<br />
nothing in my business life stress<br />
me or be more important than<br />
the first two things- Allah and my<br />
family. Life is a precious gift and<br />
you come to a new sense of<br />
reality when you loose someone<br />
close to you.<br />
Before, if a customer needed<br />
something done overnight and it<br />
seemed impossible, I would<br />
overwork myself to finish it and let<br />
my kids and my husband go to<br />
bed without spending time with<br />
them but from now on....No<br />
more stress in my life!!! I'll work on<br />
life rather than let work be my<br />
life.<br />
Joel Achampong<br />
Sports Journalist<br />
As we take stock of the year<br />
2011, carefully reflecting on the<br />
ups and downs, high and low<br />
points what really comes back is<br />
the willed decisions that resulted<br />
in leaps for many and the<br />
procrastinating that resulted in<br />
uncompleted, but in all the gift<br />
of life will forever be<br />
appreciated.<br />
In 2012 I am hoping that Ghana<br />
th<br />
is able to make it at the 28<br />
edition of the<br />
African Cup of Nations to be<br />
jointly hosted by Gabon and<br />
Equitorial Guinea.<br />
Also can't wait for the national<br />
under 20 youth team, the<br />
'satellites' are able to make it<br />
through to the ultimate, African<br />
Youth Championship and<br />
hopefully qualify for the World<br />
Cup.<br />
The Weightlifting, Taekwondo,<br />
Judo, Boxing, Athletics and<br />
qualify for the 2012 Olympic<br />
Games to be staged in London.<br />
In 2012 I am assuring all our<br />
cherished readers ,We will be<br />
riding on the waves of divine<br />
glory in every aspect of our lives,<br />
thus dedication and Service to<br />
God and you our readers,<br />
decisions to be influenced by<br />
God to give creative,<br />
Entertaining and Ground<br />
breaking stories.<br />
To my family, friends and fans I<br />
pray longevity, hitch free,<br />
accident free.<br />
Catherine E. Onwioduokit.<br />
Founder & Pres. Family<br />
Renaissance<br />
In order to enjoy 2012 we all<br />
need to seek divine knowledge<br />
for complete transformation.<br />
2012 Is the year of restoring<br />
godly family values long lost. It Is<br />
the year to go back to the<br />
fundamental truths about the<br />
family structure which serves as<br />
the only basis for stability in the<br />
society.<br />
It is going to be a year of intense<br />
shaking at all front, standards will<br />
be lowered even the more in the<br />
name of human rights.<br />
For any meaningful<br />
achievement, 2012 must see us<br />
as individuals, families, churches,<br />
government and the society run<br />
back to JESUS in repentance<br />
and ultimately raising altars of<br />
righteousness, holiness, morality<br />
and godly family values. This is<br />
the only way 2012 can be<br />
guaranteed.<br />
Dr. Manns Marcus<br />
Founder & Pres. Chiropractic<br />
& Wellness Center<br />
"To passionately lead my<br />
patients/members and their<br />
families on the greatest<br />
life journey possible.<br />
To extend their quality and<br />
quantity of life. To help<br />
them to keep their mind, heart<br />
and souls filled with healthy<br />
thoughts,<br />
actions & habits. To get and stay<br />
in impeccable shape. To live life<br />
to its fullest.<br />
To dance freely and frequently<br />
as if in the moment, nothing else<br />
mattered. To celebrate the<br />
magnificent gift of life. In<br />
short.."To Live, To<br />
Love, To Learn and to Leave A<br />
Legacy"!<br />
I hope you will join me in this 2012<br />
New Year's Resolution. Choooo<br />
Boi!!"
WHERE DO YOU LIVE?<br />
7<br />
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CAPE<br />
COAST,<br />
THE HEART<br />
OF CENTRAL<br />
REGION<br />
Cape Coast in Ghana, also known<br />
as Cabo Corso, has made a<br />
major transformation over the past<br />
500 years from slave colony to<br />
scenic tourist city.<br />
Today 140,000 people reside in<br />
Cape Coast, capital of Ghana's<br />
Central Region, and the city is just<br />
165 km from the country's capital<br />
city, Accra.<br />
Located along the Gulf of Guinea,<br />
Cape Coast is commonly known<br />
for its history in the European<br />
slave and gold trades.<br />
The Portuguese founded Cape<br />
Coast in the 1400s but it fell to the<br />
Dutch, Swedish and Danish at<br />
different points in history until<br />
1665 when it was eventually<br />
captured by British rule.
WHERE DO YOU LIVE?<br />
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The Cape Coast castle is one of the biggest<br />
slave trade castles in Ghana. Visitors can<br />
explore the museum and tour the castle<br />
grounds to see exactly where the slaves<br />
were held captive hundreds of years ago.<br />
Tourists who are interested in military history<br />
can also visit Fort William, Fort Amsterdam<br />
and Fort Victoria.<br />
Not only is Cape Coast popular for its history<br />
but it is also recognized for its culture. Cape<br />
Coast is the capital city for the Fantes who<br />
know the city as “Oguaa.” The Fante people<br />
hold many festivals year-round, such as the<br />
biennial Panafest theatre festival, the<br />
Oguaaa Fetu Afahye harvest festival and the<br />
Fetu festival.<br />
While Cape Coast residents are not at<br />
festivals, they attend some of Ghana's best<br />
educational institutions such as Adisadel<br />
College, Ghana National College and<br />
Wesley Girls' High School.<br />
The University of Cape Coast is the top<br />
Research and Teaching University in Ghana<br />
and is perhaps one of the few universities in<br />
the world that overlooks the ocean. Ghana's<br />
oldest secondary school is in downtown<br />
Cape Coast.<br />
Cape Coast's tall trees and diverse species<br />
of mammals, birds, and insects also make it<br />
a must-see for Ghanaian tourists who<br />
appreciate wildlife as well as foreigners.<br />
At the Kakum National Park, visitors can<br />
walk on rope bridges as they peer down<br />
upon elephants and canopies of some of<br />
the tallest trees in the world.<br />
At least, I call it adrenaline fun and I know,<br />
you'll find it same after undertaking the<br />
various activities including walking tours,<br />
guided hikes, the canopy walk and even<br />
bird watching.<br />
The Assin Attadanso Resource Reserve is<br />
also a must go if you want to see nature at<br />
its best.<br />
After seeing the sights, many tourists<br />
choose to stay at the Hans Cottage Hotel,<br />
which has a crocodile pond located right<br />
beneath its restaurant so guests can dine<br />
while they watch the crocodiles swim.<br />
Other frequented hotels in Cape Coast are<br />
the Elmina Beach Resort and the Coconut<br />
Grove Hotel.<br />
Should you choose to visit Cape Coast you<br />
will likely be pleased with the variety of<br />
attractions available to tourists. Its wildlife,<br />
history and culture make Cape Coast one of<br />
the most vibrant cities Ghana has to offer.
Valuing<br />
Your<br />
Trust
WHERE DO YOU LIVE?<br />
10<br />
WWW.NBGONG.NET<br />
grounds, and even seeing where the slave<br />
were held in dungeons hundreds of years<br />
ago.<br />
Var<br />
ious other top<br />
Technical and<br />
Secondary<br />
Schools in the<br />
Country are<br />
located in<br />
Oguaa. Some<br />
top ones are<br />
Adisadel<br />
College, Ghana<br />
Nati<br />
onal College, Wesley<br />
Girls' High School, Cape Coast Technical<br />
Institute, Aggrey Memorial AME Secondary<br />
School, St. Augustine College, and Holy<br />
Child Secondary.<br />
Mfantsipim School also known as THE<br />
SCHOOL was the first secondary school in<br />
Ghana and it is centrally located downtown<br />
(Koto-Kruaba) Cape Coast.<br />
Photo taken from kakum National park Cape<br />
Coast.<br />
It is an experience you won't want to miss,<br />
not to mention the amazing views of the<br />
Atlantic Ocean from the castle.<br />
There are two other forts in Cape Coast that<br />
are definitely worth visiting as well - Fort<br />
William, Fort Amsterdam and Fort Victoria.<br />
The Cape Coast Centre for National Culture<br />
is another tourist attraction that you'll want to<br />
take the time to visit too.<br />
The Kakum National Park and the Assin<br />
Attadanso Resource<br />
Reser<br />
ve are<br />
When it comes to tourist attractions in<br />
this beautiful city of culture and<br />
history, you'll find that the Cape<br />
Coast castle is a must see. It is<br />
actually one of the biggest slave<br />
trade castles in Ghana and<br />
contains a very organized and<br />
interesting historical museum as<br />
well.<br />
Enjoy the museum, touring the
WHERE DO YOU LIVE?<br />
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WWW.NBGONG.NET<br />
also a places to visit if you want to<br />
appreciate nature at it's best. There are<br />
exceptionally tall tress with a diverse species<br />
of mammals, birds, and insects.<br />
At Kakum park, about 30 minutes from the<br />
town, you can walk on the rope constructed<br />
bridges looking down the canopies of some<br />
of the tallest trees in the world and admiring<br />
the big mammals like elephants below. Its<br />
like 'air walking' which is equivalent to the<br />
Sky Walk of the Grand Canyon in Nevada.<br />
a crocodile pond located right beneath the<br />
restaurant. Eat and drink and watch<br />
crocodiles at the same time, same place.<br />
Where else can you see this?<br />
Some of the Best Hotels in Cape Coast are<br />
the Elmina Beach Resort and<br />
the Coconut Grove Hotel.<br />
Coconut Grove Beach Hotel, a very clean<br />
beach<br />
Adrenaline Fun is what I call it. I'm scared of<br />
heights to death but I had a good time with<br />
my friends, although my legs were shaking<br />
throughout on the canopy ropes.<br />
Now you know, Cape Coast has so many<br />
things to boast of so don't forget to have a<br />
glimpse of what its all about when you<br />
discover Ghana my motherland.<br />
Some of the activities these places offer are<br />
walking tours, guided hiking, bird watching<br />
and of course the almighty Canopy Walk.<br />
On your way back, you can stop to dine or<br />
refresh your self at Hans Cottage Hotel. This<br />
is an all in one place, I mean they have bed<br />
and breakfast rooms, bar and restaurant and
ADVERTS
HEALTH<br />
13 WWW.NBGONG.NET<br />
Sugar<br />
is not just<br />
Sugar<br />
(Glucose vs. Fructose)<br />
Glucose is the most common carbohydrate<br />
and is found in most grains and starchy<br />
vegetables. It is also known as blood sugar<br />
as it circulates in the blood.<br />
Fructose, or fruit sugar, is found in many<br />
fruits and some vegetables. It is one of the<br />
sugars that is absorbed directly into the<br />
bloodstream during digestion. It can also be<br />
found in honey, tree and vine fruits, flowers,<br />
berries and most root vegetables. Fructose<br />
is found in most soft drinks, and food<br />
snacks as high-fructose corn-syrup.<br />
You might think that they have the same effect<br />
on your body but they don't:<br />
Ÿ<br />
Fructose is processed by the liver,<br />
using insulin. This is done in small<br />
a m o u n t s a n d a n y e x c e s s<br />
unprocessed sugar is turned into fat.<br />
So when you eat too many snacks containing<br />
high-fructose corn-syrup like candy bars,<br />
minerals, cake and ice cream, as you do<br />
during festive seasons as this one, your body<br />
can't process it..…and well, you, yes<br />
you…you gain weight. Cut down on the<br />
excessive intake of Do you want to know what<br />
else? Please check next edition<br />
Ÿ Glucose is turned into complex<br />
carbohydrates or starch and either<br />
turned into energy and used by the<br />
body, or stored for later use.
OutSource the Leadership of<br />
Your Family’s Health to the<br />
Chiropractic and Wellness Centres<br />
in 2012<br />
Best Of the Seasons<br />
0246 36 34 11<br />
0244 36 36 25
HEALTH<br />
15<br />
WWW.NBGONG.NET<br />
Healthy<br />
Pregnancy<br />
Ladies, if you've been pregnant, are pregnant or planning to<br />
be pregnant, you know that the first trimester puts your system<br />
into shock with all of the changes your body goes through.<br />
Some of these include swollen joints, back pain, waist pain,<br />
and muscular pain. But did you know that pregnancy can<br />
also cause shifts in your spine and other body stresses that if<br />
left unchecked, can cause long-term challenges.<br />
During the period of pregnancy, there are several<br />
physiological and endocrinological changes that occur in<br />
preparation for creating the environment for the<br />
developing baby. The following changes could result in a<br />
misaligned spine or joints:<br />
· Protruding abdomen and increased back curve<br />
· Pelvic changes<br />
· Postural adaptations<br />
No worries though. You can alleviate these uncomfortable<br />
symptoms encountered during pregnancy by using some<br />
specialized procedures and techniques including:<br />
· Gentle spinal adjustments<br />
· Therapeutic exercises<br />
· Stretching<br />
· Soft tissue massage and mobilization<br />
There are also subtle dietary changes and low impact<br />
exercises.<br />
Establishing pelvic balance and alignment is another<br />
reason to obtain chiropractic care during pregnancy.<br />
When the pelvis is misaligned it may reduce the amount of<br />
room available for the developing baby. This restriction is<br />
called intrauterine constraint. A misaligned pelvis may also<br />
make it difficult for the baby to get into the best possible<br />
position for delivery. This can affect the mother's ability to<br />
have a natural, non-invasive birth. Breech and posterior<br />
positions can interfere with the natural ease of labor and<br />
lead to interventions such as c-sections.<br />
Potential benefits of chiropractic care during pregnancy<br />
include:<br />
· Maintaining a healthier pregnancy<br />
· Controlling symptoms of nausea<br />
· Reducing the time of labor and delivery<br />
· Relieving back, neck or joint pain<br />
· Prevent a potential cesarean delivery<br />
Note that, the nervous system is the master communication<br />
system to all the body systems including the reproductive<br />
system. Keeping the spine aligned helps the entire body<br />
work more effectively. Get your spine checked now!
EVENT<br />
WWW.NBGONG.NET<br />
THE GERMAN SWISS<br />
ACCRA- the German Swiss International<br />
School (GSIS) held a holiday-themed<br />
Bazaar last month to raise money for<br />
Chance for Children. Attendees were first<br />
greeted by Santa Claus then later had a<br />
choice of various activities including<br />
basketball, a kids' disco and a moon<br />
bounce.<br />
The Bazaar's raffle sold 100 tickets and<br />
raised GHC 1,040 for Chance for<br />
Children, a children's charity. The<br />
organization helps street children to get<br />
an education and professional training<br />
hoping they will be able to support<br />
themselves as adults. Teachers from GSIS<br />
sometimes volunteer their time to the<br />
organization.
Bazaar and fun filled day<br />
INTERNATIONAL SCHOOL<br />
GSIS, established in 1966 under a<br />
different name, aims to provide a high<br />
standard of education to the Germanspeaking<br />
community. Recently it has<br />
introduced a bilingual program which<br />
has attracted international students<br />
from the wider English-speaking<br />
community.<br />
The raffle's sponsors included JOY-FM,<br />
the German and Swiss embassies,<br />
Fiesta Royal Hotel and Emirates, who<br />
donated an airline ticket to Dubai as<br />
the winning prize. The winner said she<br />
could hardly believe her luck since she<br />
had purchased the second-to-last<br />
ticket a minute prior to the raffle's start.
Mrs Esther Neniel-Purucker<br />
(Winner of Emirates Ticket)
Billboard<br />
Adver tising<br />
Distributing Flyers<br />
Streetlight<br />
Advertising<br />
Event<br />
Coverage<br />
3d<br />
Signage<br />
Branding<br />
Nailing<br />
Palight<br />
Shop Front<br />
Pasting Posters<br />
Tel/Fax: +233 302 917522<br />
+233 285 246513<br />
Mobile: +233 20 443 1818<br />
+233 24 478 8750<br />
info@rhemanet.com<br />
Hanging of Banners
SPORTS 20<br />
WWW.NBGONG.NET<br />
TIME WITH JOHN PAINTSIL<br />
Black stars and Leicester city right full back John Paintsil has hinted a<br />
possible move from English side Leicester city after aiding the team<br />
qualify into the premiership.<br />
One of the most capped players of the black stars, John Paintsil noted for<br />
his devotion, commitment and dedication to football.<br />
Paintsil a move to Fulham for a combined transfer fee of £6.3 Million, He<br />
became a first team regular during the 2008–09 season, helping the<br />
Cottagers to a record seventh place finish.<br />
His performances improved as the season progressed and he retained a<br />
regular starting place in the 2009–10 season.<br />
In June 2011 new Fulham manager Martin Jol announced that Pantsil had<br />
played his last game for Fulham and that he would not be returning for<br />
the 2011–12 season, He was released by Fulham in June 2011.<br />
Paintsil joined Leicester City on a free transfer, He became manager Sven-<br />
Göran Eriksson's eighth signing of the summer.<br />
“It was worth taking the decision to play for Leicester city because i<br />
needed more playing time at a club and coach Eriksson gave me that<br />
chance so now am there and things are going well I hope to win the<br />
championship with them and then i will look at making a move, but for<br />
now i am enjoying playing time at Leicester.”<br />
john is also famous for his lap of honor at home matches will play a<br />
key role in the stars fold.<br />
rd<br />
Having played in the 23 edition of the nations cup in Mali in 2002,<br />
in Egypt in 2006, 2008 in Ghana where the nations placed third
ENTERTAINMENT 21<br />
WWW.NBGONG.NET<br />
Familiar Strangers<br />
By Luckie Lawson
Premiere<br />
www.nbgong.net
SEX & RELATIONSHIP<br />
23<br />
WWW.NBGONG.NET<br />
HOW TO BE<br />
MORE<br />
ATTRACTIVE<br />
TO YOUR<br />
HUSBAND?<br />
When your<br />
husband was just your boyfriend and<br />
you were eager to impress him, you<br />
spent hours debating what to wear for a<br />
date. You simply wanted to look your best<br />
and nothing less would do. And when he<br />
appreciated the effort and complimented<br />
you, it was well worth it. Many women<br />
complain that after settling into married life,<br />
their husbands don't compliment them or<br />
they don't get the same attention they<br />
received when they were courting. But did<br />
you ever stop and think whether you pay the<br />
same attention to detail that you did when<br />
you were dating? Women often get caught<br />
up with juggling household responsibilities<br />
and a career and often, dressing to get their<br />
husband's approval doesn't really figure very<br />
high on their list of priorities. Retaining your<br />
allure(an attractive or tempting quality ) for<br />
your partner and continuing to be attractive<br />
to him isn't only about your physical<br />
appearance. It goes beyond that<br />
nightie<br />
have an unkempt<br />
look. That doesn't mean<br />
you have to perform<br />
household duties looking like<br />
a glam doll. Before you get<br />
caught up with the chores of the<br />
day or sprucing up the house, take<br />
some time to freshen up and make yourself<br />
feel good. If you're a stay-at-home mom,<br />
don't greet your husband when he comes<br />
home with your youngest kid's spit-up<br />
decorating your blouse. Take the time to<br />
shower and look fresh for him when he<br />
comes home to you.<br />
ASK FOR HIS OPINION<br />
When you're buying an outfit or debating on<br />
what to wear, get his take on it. Let him<br />
know you value his opinion and would like to<br />
wear something that pleases him. Pander to<br />
his taste and cater to his little fancies, at<br />
least once in a while, and he will reward you<br />
with an admiring glance and an approving<br />
smile.<br />
MAINTAIN YOURSELF<br />
DON'T GET COMPLACENT<br />
It is important not to get too laid back and<br />
lounge around all day in pajamas or a<br />
If you can, follow some kind of a fitness<br />
regime. It doesn't have to be rigorous<br />
exercise, or if you can't make the time for it,<br />
even the gym. Try and carve out at least 20-
SEX & RELATIONSHIP<br />
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WWW.NBGONG.NET<br />
30 minutes for a brisk walk that will<br />
rejuvenate your senses and keep you in<br />
shape. You don't have to look the way you<br />
did when you married him, he won't mind a<br />
little more of you to love, but you can try and<br />
ensure you don't just let yourself go. If you<br />
can't make the time to exercise, try and<br />
maintain a healthy diet and cut back on a<br />
few calories. Maintaining yourself physically<br />
also contributes to your mental health, sense<br />
of self-esteem and even to a more active sex<br />
life, which is equally important in a good<br />
marriage.<br />
TAKE CARE OF YOUR<br />
APPEARANCE<br />
Spend a little time – and<br />
money – on taking care<br />
of your appearance.<br />
We're not talking<br />
cosmetic surgery<br />
here. Just a little<br />
pampering and beauty<br />
treatment. Shape your<br />
eyebrows or get a facial,<br />
a French manicure or a<br />
bikini line wax (or even a<br />
Brazilian one if you're feeling<br />
adventurous). Don't feel guilty for<br />
spending on yourself occasionally and that<br />
you have to justify it. Feeling good about<br />
yourself and having your husband's full<br />
attention on you is reason enough! You can<br />
get beauty products of major brand names<br />
like Revlon and Estee Laudor at a<br />
substantial discount online if you got the<br />
cash..but if you dont..u can be like<br />
..NATURAL<br />
Tease and tantalize him and make the first<br />
move every little while. Your partner is<br />
probably preoccupied with boardroom<br />
tactics so it's about time you take over the<br />
bedroom maneuvers .<br />
SHARE INTERESTS<br />
Instead of nagging him endlessly about<br />
tinkering around with electrical gadgets or<br />
wondering what is so fascinating about that<br />
dumb soccer match - join him in his fun.<br />
Show an interest in things that fascinate<br />
him, so that he wants to share them<br />
with you and doesn't have to<br />
feel guilty about his<br />
passions, but can enjoy<br />
them with unadulterated<br />
pleasure. Quite often,<br />
when it comes to their<br />
passions, men are<br />
little boys in big<br />
bodies. And just like<br />
kids, they have to be<br />
given a little attention<br />
and should be<br />
pandered to occasionally.<br />
FIND HUMOUR / LAUGH<br />
TOGETHER<br />
Laughter, as always, keeps a relationship<br />
alive. If a woman has the ability to find<br />
humor in everyday situations and can share<br />
a few laughs with her partner, it goes a long<br />
way towards retaining the spark in a<br />
relationship and increasing her allure to her<br />
partner.<br />
MAKE THE FIRST MOVE<br />
Don't always wait for him to initiate sex.<br />
HIS HAPPINESS IS IMPORTANT<br />
When a woman indicates to her husband<br />
that his happiness is of paramount
adverts
SEX & RELATIONSHIP<br />
26<br />
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importance to her, it makes him feel very<br />
lucky to have her in his life. Having a<br />
surprise party on his birthday, cooking his<br />
favorite meals, buying him tickets to his<br />
favorite rock show, or even buying a gift for<br />
his mother (even if you don't get along)<br />
because his happiness is what matters to<br />
you, only serves to make a woman more<br />
attractive to her husband.<br />
SHOW THAT YOU CARE<br />
Every single day, in some small way, show<br />
your husband just how much he means to<br />
you. Tell him you love him, when he's sick,<br />
take care of him like a little child, pack his<br />
lunchbox, hug him often and kiss him like<br />
you can't get enough. Knowing that and<br />
feeling like he's the object of your affection<br />
will make him feel like a king and want to<br />
always have you as his queen. (very<br />
Important)<br />
BUY SOMETING JUST 4 HIM<br />
Occasionally buy a sexy negligee (a<br />
woman's dressing gown made of light often<br />
see-through fabric)<br />
or a frothy bit of lingerie and let him know<br />
you did it with him in mind. It will serve the<br />
dual purpose of stimulating his visual (and<br />
other) senses, and make him happy<br />
knowing you did it just for him.<br />
So many women are being abandoned by<br />
their hubby without the above ... DON'T SAY<br />
I DIDN'T WARN YOU...
LOVE DOCTOR<br />
27<br />
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Secrets<br />
to Getting a<br />
Man's Attention<br />
Most ladies believe that there are miraculous<br />
strategies are needed to be utilized in order<br />
to capture the attention of that attractive and<br />
intriguing man sitting across 'a so called<br />
café.<br />
What does it take to get a man's attention?<br />
Well, it really depends on the situation. Some<br />
men will enjoy an encounter with a flirtatious<br />
lady while others are looking for intellectual<br />
stimulation and a pleasant conversation.<br />
If you want to be irresistible before guys, you<br />
have to learn something about the art of<br />
flirting. Knowing a bit more about this<br />
psychology will help you to achieve the<br />
desired goal, as well.<br />
THE ART OF FLIRTING<br />
Flirting is an art and something that you<br />
need to master in order to get the attention<br />
of any man to become interested in you<br />
alone. The art of flirting is certainly not about<br />
appearance. It involves body language and<br />
knowing how to entice and get somebody<br />
interested. Flirting is not about putting a<br />
skimpy skirt in order to display your hot<br />
ravishing feet. It focuses on hints and gentle<br />
suggestions about what you have and what<br />
you can offer in order to melt him.<br />
Nevertheless, you should be able to make a<br />
clear distinction between the enticing and<br />
arrogance. Some flirts can turn into tasteless<br />
displays. Be an adorable lady and simile<br />
always. The key toward capturing a man's<br />
attention is to make him expect something<br />
more each time he sees you.<br />
TAKE THE LEAD<br />
We are living in a world of equality and I<br />
believe this presents new array of<br />
opportunities for especially single ladies.<br />
Instead of waiting for him to ask you out,<br />
you should go ahead and take the initiative.<br />
Many men are enchanted by women who<br />
know how to take the lead and are brave<br />
enough to do so. This radiates confidence.<br />
It is wrong to foolishly think that he has to be<br />
the one who would make the first move? Go<br />
across that night club and say 'hello'.<br />
Chances are that he will be impressed by<br />
your boldness and independence. Standing<br />
out and doing something different from<br />
other women is a great way to get noticed.<br />
SELF-CONFIDENCE<br />
Self-confidence will help you get noticed.<br />
You will never capture the attention of a man<br />
by sitting modestly and waiting for someone<br />
to discover you. Successful women know<br />
what they are worth. They are capable of<br />
assessing their strengths and shortcomings.<br />
Confident women feel good in their skin and<br />
it really shows.<br />
Learn to love yourself and guys will begin to<br />
notice you. Each woman has a number of<br />
beautiful characteristics that deserve to be<br />
praised. You are special and important. You<br />
will get nowhere by having a feeling of<br />
inferiority and intimidation by potential love<br />
partners.
FASHIONISTA<br />
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The<br />
Fashion<br />
Ghanaian<br />
INDUSTRY<br />
Brigitte Merki-Ibrahim (BM)<br />
The Ghanaian fashion scene went through<br />
phases last year. There were many exciting<br />
developments in Ghana, such as the<br />
Ghanaian designers that made it to the<br />
African International fashion week in South<br />
Africa, Vlisco fashion shows that encouraged<br />
up and coming fashion designers to<br />
showcase their talents, various smaller<br />
fashion shows such as afro rock but to<br />
name a few and many new brands<br />
that popped up all over Ghana and<br />
Africa in general. It is refreshing<br />
to see how fashion shows have<br />
become a staple of<br />
launches and events<br />
especially in Accra.<br />
People follow<br />
fashion<br />
events
FASHIONISTA<br />
29<br />
WWW.NBGONG.NET<br />
with enthusiasm now and also support new<br />
designers eagerly.<br />
Well established designers such as Joyce<br />
Ababio, Kofi Ansah, Kwesi Nti , Ben Nonterah and<br />
others have paved the way for new design labels<br />
such as Christie Brown, Kiki clothing, Knaf<br />
Couture, Jenuses Clothing , Mina Evans, Brigitte<br />
Merki, and Pistis who in turn have also made way<br />
for even newer and younger designers such as<br />
Salimi Akill, Aya Morrison, Duaba Serwaa (Nelly<br />
Aboagye) to name a few.<br />
This tall list of designers from Ghana could go on<br />
and on and on. There are many designers of<br />
Ghanaian origin that are also making their mark<br />
outside Ghana such as Oswald Boating, Sika<br />
designs, Mimi Plange, Danielle and Chantelle<br />
Dwomoh-Piper (DPiper Twins).<br />
It is amazing how the demand for African fashion<br />
has grown over the last five years. From fashion<br />
weeks across Africa to websites dedicated to<br />
African fashion to fashion magazines and even<br />
blogs all about African designers and fashion,<br />
African couture promises to take the world by<br />
storm. It is refreshing to note that people are<br />
interested in Ghanaian designers and what they<br />
have to offer by way of contribution to the global<br />
fashion industry.<br />
But despite the progress being made in the<br />
fashion industry, there still appears a total lack of<br />
understanding about who a designer is and what<br />
he or she does. It is sad that designers still have<br />
to contend with the public thinking of them as<br />
seamstresses or worst tailors.<br />
BM<br />
BRIGITTE MERKI<br />
31 Olusegun<br />
Obasanjo way Dzorwulu<br />
(opposite plant pool)<br />
www.brigittemerki.com<br />
+233 244 213 736
FASHIONISTA 30<br />
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FASHIONISTA<br />
31<br />
WWW.NBGONG.NET<br />
It must be noted that it is not the designers' job<br />
to accept fabrics from customers, to having to do<br />
things such as cutting, sewing and to the menial<br />
ones as hemming. Per the title of design on them,<br />
designers simply design collections.<br />
The ambition to be a designer is all well and good<br />
but it takes more than just wishes. It is not just a<br />
glamorous job; it is also very demanding and<br />
requires hard work, dedication and above all<br />
talent; though that can be remedied with<br />
education. What you lack for in talent can always<br />
be made up for in fashion school. Formal training<br />
apart from equipping a designer with the requisite<br />
skill to do a great job also helps the designer to<br />
understand garment construction in detail,<br />
pattern drafting and pattern work, foundations of<br />
design and colour to the point of handling clients<br />
well.<br />
Where is the dignity and pride of some<br />
designers!!!? It's no surprise then that the public<br />
is still at a loss as to the difference between a<br />
designer and seamstress or tailor!<br />
To end on a high note, I love my work and I feel<br />
inspired anew every day. However, Ghana is a<br />
challenging environment to work in and<br />
sometimes I'd rather just give up, stay home with<br />
my kids and appreciate the simple pleasures of<br />
life but my passion for fashion runs deep and I<br />
love a challenge.<br />
It is all well and good to be endowed with talent<br />
as fashion is an artistic and creative field, but it<br />
will be most unwise to underestimate the power<br />
of a good education since that can hone your<br />
skills. Having the idea for a piece of couture is<br />
good, designers, but attention must be paid to<br />
the finish. A great finishing can add a lot of value<br />
to couture whereas a poor one can devalue it<br />
greatly.<br />
Designers have the honour of ensuring standards<br />
in their field through the execution of their job. To<br />
be able to compete on the global front, Ghanaian<br />
designers have to create a healthy field of<br />
competing with themselves first. It would be<br />
create for each Ghanaian designer to be<br />
identified with their own unique artistic styles. This<br />
in my opinion will end the situation where other<br />
designers replicate unique styles of others for<br />
much less than the actual cost.
Magazine<br />
www.nbgong.net<br />
Now in Lagos<br />
VI<br />
Lekki
JOKES<br />
33<br />
WWW.NBGONG.NET<br />
BE SURE TO PRINT OUT THIS PAGE<br />
FOR REFERENCE AND GUIDANCE IN<br />
YOUR JOURNEY OF THE WORLD OF<br />
MARKETING.<br />
1. You see a gorgeous girl at a party. You go up to her<br />
and say: "I am very rich. Marry me!" - That's Direct<br />
Marketing<br />
2. You're at a party with a bunch of friends and see a<br />
gorgeous girl. One of your friends goes up to her and<br />
pointing at you says: "He's very rich. Marry him." - That's<br />
Advertising<br />
3. You see a gorgeous girl at a party. You go up to her<br />
and get her telephone number. The next day, you call<br />
and say: "Hi, I'm very rich. Marry me." - That's<br />
Telemarketing<br />
IT WAS A MISTAKE<br />
A father barges into a young man's house...<br />
Father: so you are the man who impregnated<br />
my daughter?<br />
Young man: I am sorry sir, it was a mistake<br />
Father: It was a mistake? Is that what you are<br />
telling me? By the time I finish with<br />
you, When you see a woman you will<br />
dig ground and enter<br />
Young man: Anyway sir, I purposed in my heart to<br />
give to the grandfather of the unborn<br />
baby a hundred thousand dollars if the<br />
lady gives birth to a girl<br />
Father: my future son-in-law, are you serious<br />
Young man: very serious sir<br />
Father: so how much will you give me if she<br />
gives birth to a boy?<br />
Young man: very simple, I will double the money<br />
Father: hm! My time has come. So, what of if<br />
she gives birth to a set of twins?<br />
Young man: very simple, I will triple the money. But,<br />
can I also ask you a question?<br />
Father: feel free my future son-in-law<br />
Young man: what of if there is miscarriage?<br />
Father: very simple, YOU WILL REPEAT THE<br />
MISTAKE.<br />
4. You're at a party and see gorgeous girl. You get up<br />
and straighten your tie, you walk up to her and pour her<br />
a drink, you open the door (of the car)for her, pick up<br />
her bag after she drops it, offer her ride and then say:<br />
By the way, I'm rich. Will you marry me?" - That's Public<br />
Relations<br />
5. You're at a party and see gorgeous girl. She walks up<br />
to you and<br />
says: You are very rich! Can you marry ! me?" - That's<br />
Brand Recognition<br />
6. You see a gorgeous girl at a party. You go up to her<br />
and say:<br />
I am very rich. Marry me!" She gives you a nice hard<br />
slap on your face. - That's Customer Feedback<br />
7. You see a gorgeous girl at a party. You go up to her<br />
and say:<br />
"I am very rich. Marry me!" And she introduces you to<br />
her husband. - That's demand and supply gap<br />
8. You see a gorgeous girl at a party. You go up to her<br />
and before<br />
you say anything, another person come and tell her:<br />
"I'm rich. Will you<br />
marry me?" and she goes with him - That's competition<br />
eati ng into your<br />
market share<br />
9. You see a gorgeous girl at a party. You go up to her<br />
and before<br />
you say: "I'm rich, Marry me!" your wife arrives. - That's<br />
restriction for entering new markets
SECURITY TIPS<br />
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WWW.NBGONG.NET<br />
SECURITY<br />
TIPS<br />
Be sure your outside doors have deadbolt<br />
locks. Grills over the windows are useless<br />
unless they are actually set into the concrete<br />
around the window, rather than screwed or<br />
plastered into place. Many of you will be<br />
provided with housing by your employer. It is<br />
important to check with your employer if there<br />
is a security officer and organize a meeting for<br />
a house inspection and security briefing for<br />
the whole family.<br />
If a house is not provided and you are<br />
responsible for finding your own home, check<br />
with your employer to help you find a good<br />
estate agent. They will be able to provide you<br />
with details related to neighbourhood access<br />
to schools and shops. Once the house of your<br />
dreams is found, it would be advisable to<br />
contact a security company to discuss<br />
security measures and do a house<br />
inspection. Do not hesitate to talk to the<br />
landlord about security measures that you<br />
would like to see installed. Below is a<br />
standard list of security measures that can be<br />
checked when visiting a house:<br />
Perimeter wall and fencing. Look for<br />
spikes, barbed wire, glass shards, etc.<br />
Secured gate, good dead bolt lock.<br />
Solid doors and good locks.<br />
Grills over windows and doors.<br />
If there is a pool, is it safe for children<br />
and visitors.<br />
Remember that guard dogs are often<br />
the best security.<br />
Give them a strong tug to check; they<br />
shouldn't move. Change locks when you<br />
move into a house and keep close control<br />
over who gets copies of keys. Sliding glass<br />
doors can be secured by either drilling holes<br />
through the frames and inserting a nail, or<br />
placing something like a broomstick in the<br />
track behind the door.<br />
Lock fuse boxes and electrical panels.<br />
Solid wooden front doors, peepholes, and<br />
intercoms are suggested for further security.<br />
Never leave keys in locks, especially near<br />
windows.<br />
It is also suggested that you use caution<br />
regarding what your staff knows about your<br />
safety precautions—for example, where your<br />
safe is and where money and valuables are<br />
kept. It is important to be careful as to who is<br />
allowed inside your house; casual visitors with<br />
your staff and door-to-door vendors may use<br />
the opportunity to "case the joint." Also, many<br />
break-ins occur after workmen have been in<br />
your house.<br />
Emergency Police number is 191.<br />
Office: 030 2228112, 030 2773900
SPORTS<br />
35<br />
WWW.NBGONG.NET<br />
Ghana Soccer:<br />
aTale<br />
Mirage<br />
or<br />
?<br />
Joel Acheampong<br />
friends wearing Hearts of Oak paraphernalia,<br />
Casting my mind back to the glorious days when and next to us were some fans of the opposing<br />
our local league drew a large enthusiastic team, Great Olympics. You can just imagine the<br />
President Nkrumah at the stadium<br />
following compared to that of today's, my heart<br />
aches and I beg to differ that something better be<br />
done to save the state of the local soccer<br />
community than rather adjust the mere theoretical<br />
framework.<br />
I yearn today to watch a nail biting game of<br />
soccer at the stadium with the same spirit that<br />
existed during my childhood.<br />
I recall one Sunday after church, 12-years old at<br />
the time, I was whisked away by my Uncle Willie<br />
who is a diehard Phobia fan. We went to a local<br />
joint to enjoy the traditional Sunday omo tuo "rice<br />
balls" with pea nut soup. With us came some<br />
cat calls and brags from each one of our mouths!<br />
The game was a local derby and a league<br />
decider between these two city rivals of the<br />
Premier League.<br />
Approaching the stadium brought astonishment<br />
through my young eyes. A stadium packed with<br />
screaming fans to witness a historic match<br />
between rivals. I was a grasshopper in the midst<br />
of giants. I remember being in the Osu stand<br />
gazing down at the soccer stars as they entered<br />
onto the lush green field to warm up. The chants<br />
of my team's fight song still resonate in my head,
SPORTS<br />
36<br />
WWW.NBGONG.NET<br />
"Arose! Arose! Arose! Be quiet and cheer us up!<br />
We are the famous Hearts of Oak! We never say<br />
die!”<br />
Fifteen years later that day still remains fresh in<br />
my memory. Now matured and a sports journalist,<br />
I look back on the era and am tempted to label<br />
the transformation over the years as a paradigm<br />
shift. It's a shift from a time where soccer was<br />
once cherished and loved by all to a time when<br />
fans are few and scarce.<br />
Who, how and what kind of turn has our league<br />
negotiated in its hay days?<br />
A lack luster you might want to call it but the local<br />
league has birthed several players who are now<br />
Yartey "Beyieba" in defense, the clinical finisher<br />
Ismael Addo and a certain Charles Taylor. You<br />
wouldn't want to miss either a mid-week or a live<br />
Sunday match game at the Accra sports<br />
stadium.<br />
Can we now cast our minds back and say our<br />
league has come of age?<br />
A part of me without a doubt says yes but the<br />
other part is hesitant to affirm the question. I say<br />
yes noting a recent competition where an underdog<br />
team upset a big poster club. The<br />
unexpected winners, the Dormaa Aduana Stars,<br />
certainly did their homework coming in as a<br />
debutant of the league to clinch a title. But even<br />
more incredible was when a Bechem-based<br />
engaged in the higher echelons of the game.<br />
They come from other countries that have<br />
intensified their game skills.<br />
But can the same be said of our league that a<br />
chunk of the stars have emerged from? I<br />
remember how fans would throng the stadium to<br />
watch a player noted for a particular talent. The<br />
fans would clap and scream for a team's great<br />
skills in soccer but now the magic wand seems to<br />
have withered.<br />
In my early days in the world of sports, I followed<br />
the soccer circles in Ghana. Because of my love<br />
for the Accra Hearts of Oak, I can, even to this<br />
day, list the starting five players: Ali Jarah was in<br />
post, Jacob Nettey was solidly manning the<br />
defense, midfield marshal Copson, Ishmeal<br />
Chelsea also came in and against all odds won<br />
a title.<br />
The days of Hearts and Kotoko are over for the<br />
Premier league, and without these teams to<br />
comprise the crème de la crème of Ghana<br />
soccer, we can no longer lay claim to them with<br />
the billings of big poster names with the big<br />
shots.<br />
Not until recently was it the once great old lady in<br />
Ghana soccer, (if I am permitted to use such<br />
phrasing) Hearts of Oak, launched its centenary<br />
celebrations. An old bird whispered to me and<br />
said, 'should Hearts not consult the god of<br />
soccer to shower a favor on them?' After a rather<br />
unfortunate match in Italy to Juventus, the team<br />
was exactly 100 years old. It was then that the<br />
team encountered a rather disappointing season
ADVERTS
of bribery allegations, docked points and a<br />
relegation to Serie "B" though defending the Serie<br />
"A"...' I just gave a sigh and told the old bird I<br />
wished not!<br />
This brings me to mention the Kotoko club- with<br />
its many record-winning seasons; it is another<br />
team that is unable to retain its previous<br />
excellence. The team failed to defend the 2008-<br />
2009 league title when it lost to its rivals, the<br />
Hearts. Since then, Kotoko has only gone<br />
downhill. The team refused to play in a game<br />
when it discovered the opposing team was<br />
wearing similar colors to the league game.<br />
The orientation of these blossoming teams<br />
doesn't come close to the education of achieved<br />
clubs and prominent teams like Liberty<br />
Professionals who since its entrance into the<br />
league has lived up to maintained the motto<br />
“simply the best.”<br />
To bring back the overflowing support of the once<br />
loved league, I believe the governing bodies<br />
responsible for running the affairs of our league<br />
need to take notice. We can start from the<br />
grassroots to the top flight.<br />
But would we blame Kotoko's downfall only on<br />
the performance and attitude of the team on and<br />
off the field? The answer is no. It is a response<br />
that transcends the administrative body of soccer<br />
to the technical team.<br />
If a poorly-structured club emerges while most of<br />
the teams in the league are thriving, that new<br />
team will be cut short.
RECIPE<br />
39<br />
WWW.NBGONG.NET<br />
Cracker Barrel<br />
Pumpkin Custard<br />
N' Ginger Snaps<br />
Has to be one of my favorite recipes that I<br />
have tried this fall. Pumpkin is a wonderful<br />
flavor of the fall. I honestly don't know why<br />
we don't prepare more dishes with pumpkin.<br />
Pumpkin can be made sweet or savory. This<br />
dish is wonderfully complex and you can<br />
prepare this in individual custard dishes, or<br />
you can make it in a larger dish and serve<br />
this one family style.<br />
If you have never made a custard before,<br />
don't let this stop you from trying this recipe.<br />
Custard making isn't too complicated. You<br />
will need to cook this custard on the stove<br />
top in a double boiler before baking this in<br />
the oven. If you don't have a fancy double<br />
boiler simply take a medium size pot fill it<br />
until you have a couple of inches of water in<br />
the pot, and place a glass bowl on top.<br />
Cracker Barrel Pumpkin Custard N' Ginger<br />
Snaps<br />
Author: CopyKat Recipes<br />
Recipe Type: Dessert, Seasonal<br />
Prep time: 30 min<br />
Cook time: 35 min<br />
Total time: 1 hr 5 min<br />
Serves: 8<br />
Enjoy this sweet creamy custard that is<br />
topped with ginger snap cookie crumbs, and<br />
a pumpkin pie spice infused whipped<br />
cream.
DIRECTORY<br />
LISTINGS<br />
Chiropractic & Wellness<br />
Centres East Legon<br />
+233 246 363 411<br />
+233 244 363 625<br />
8pm / Cave and Gardens<br />
Coca cola Round About<br />
+233 (0) 244 338 029<br />
E-mail : info@caveandgarden.net<br />
Nessie’s Cottage<br />
Adjacent Prudential Bank<br />
Spintex Road Branch, Accra<br />
+233 244 279 258<br />
+233 202 955 556<br />
Making and removal of tattos<br />
Adjacent peace FM Abeka junction<br />
+233 302 245 681<br />
+233 244 233 618<br />
Alisa Hotel<br />
Tel: 030214233/214244<br />
email:northridge@alisahotels.com<br />
Fax:0302 232619<br />
Oak Plaza Hotel<br />
Tel: 0302518846/518847<br />
info@oakplazahotel.com<br />
Novotel, Accra<br />
Tel: 0302 667456/667533<br />
reservation@accrahotel.com<br />
Hisense Ghana Ltd<br />
Adjacent Ghana link<br />
Gbewaa Junction,<br />
East Legon Accra<br />
Tel: +233(0)302 543303 / 555.<br />
E-mail: info@hisense.com.gh<br />
www.hisense.com.gh.<br />
Trasacco Estate Dev. Co<br />
Tel: 0302 7012332/2012262/3<br />
info@trasaccovaley.com
AREA VIEW OF CAPE COAST
Get your website develop<br />
get to the World<br />
Contact: 0243218034 / 0244788750<br />
websites@nbgong.net<br />
WANTED<br />
The following vacancies exist within our<br />
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* Social reporters/writers<br />
* Photo journalists (male & female)<br />
Requirement:<br />
Basic relevant certificate and experience.<br />
Forward application and resume to our email<br />
addresses @<br />
career@nbgong.net<br />
Sharing the word to uplift, inspire,<br />
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Broadcast your videos now<br />
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limited<br />
PR Services<br />
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contact:<br />
Ghana: +233 30 2917522<br />
+233 244788750<br />
London: +44 7985476686<br />
Nigeria: +234 8038462316<br />
email: event@nbgong.net
HISENSE GHANA