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First issue of the new design of Women's View Magazine
First issue of the new design of Women's View Magazine
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An Advocate for Children:<br />
Giving Children a Voice<br />
Changing Your Stars:<br />
From Homeless to<br />
Harvard<br />
Hope for Jarred:<br />
Finding Purpose in<br />
Tragedy<br />
N.C.Waterfalls:<br />
Visit Transylvania<br />
County
With Take<br />
your<br />
a helping stand<br />
against<br />
hands,<br />
children<br />
can abuse<br />
have<br />
a<br />
today.<br />
brighter<br />
future.<br />
April is Child Abuse Prevention Month<br />
<br />
Please join hands with<br />
<br />
us and learn how to protect<br />
<br />
children from abuse.<br />
<br />
www.childadvocacycenter.com<br />
Sales Hours:<br />
M-F 9a-8p | Sat 9a-6p<br />
Service & Body Shop:<br />
M-F 7:30a-6p<br />
4709 BRAGG BLVD.<br />
Pictures for illustration purposes only. Not responsible for typographical errors. Vehicles subject to prior sale.<br />
Price does not include administration fee of $489.00.<br />
Voted best deli & desserts in Fayetteville 4 years in a row!<br />
22 Salads 22 Sauces 14 Veggies 13 Cheeses<br />
12 Proteins 10 Breads 8 Fruits 6 Nuts<br />
Everything fresh, Everyone happy.<br />
2 APRIL 2015<br />
www.womensviewnc.com
April Fool’s Day<br />
Good Friday<br />
Wednesday, April 1:<br />
City Market at the Museum<br />
- Fayetteville Transportation<br />
and Local History Museum.<br />
Wednesdays at 2 p.m. and<br />
Saturdays at 8 a.m. The City<br />
Market will be held at the<br />
Transportation Museum,<br />
downtown Fayetteville. The<br />
market will feature local<br />
artisans, produce, music and<br />
history. The market will open<br />
Fourth Friday 6 p.m. - 10<br />
p.m. The museum grounds<br />
are filled with eggs, honey,<br />
meats, as well as vibrant seasonal<br />
fruits and vegetables.<br />
Artisans add to the variety<br />
of items with soaps, pottery,<br />
original art, jewelry, and<br />
more. For more information,<br />
visit www.facebook.com/<br />
CityMarketAtTheMuseum<br />
or call (910) 433-1457 or via<br />
email citymarketassociation@<br />
gmail.com.<br />
Thursday, April 2:<br />
First Thursdays At The<br />
Cameo at 225 Hay Street , 8<br />
p.m. Hank Smith and Shawn<br />
Chase from Raleigh, NC will<br />
be performing acoustic and<br />
bluegrass specialities. Hank<br />
Smith’s progressive bluegrass<br />
and Shawn Chase’s mandolin<br />
and country soul vocals blend<br />
with improvisation akin to<br />
jazz to drive the rhythm.<br />
Friday, April 3:<br />
Sunday, April 5 – Backstage<br />
at the Gilbert Theater.<br />
Saturday at 8 p.m. and<br />
Sunday at 2 p.m. If you are<br />
into comedy, then Backstage<br />
is a performance you do<br />
not want to miss. The play<br />
is written and directed by<br />
Stephen Miles. For more<br />
information, visit www.gilberttheater.com<br />
or call (910)<br />
678-7186.<br />
Friday, April 3:<br />
Oldies, Rock & Blues Music<br />
at the Hope Mills Recreation<br />
Center at 6 p.m. open mic<br />
oldies, rock and blues music<br />
every first and third Friday of<br />
the month. Enjoy live Rock,<br />
Country and Blues music from<br />
local artists. Registration to<br />
perform is the day of the event.<br />
Sign-up is open to everyone<br />
on a first come first to perform<br />
basis. For more information,<br />
call 910-426-4109.<br />
Saturday, April 4: Easter<br />
Eggstravganza at the Hope<br />
Mills Recreation Center<br />
includes Breakfast with the<br />
Easter Bunny from 8:30 to<br />
11 a.m., $6. RSVP and payment<br />
deadline<br />
March 23. Menu includes:<br />
pancakes, eggs, sausage, bacon<br />
and juice. Easter Egg Hunt<br />
at Hope Mills Municipal<br />
Park, free and open to the<br />
public, inclement at the Hope<br />
Mills Recreation Center. Age<br />
Groups and Times: Ages<br />
1-3, 11 a.m., Field 1; Ages<br />
4-6, 11:15 a.m., Field 2;<br />
and Ages 7-10, 11:30 a.m.,<br />
Field 3. Easter Craft at the<br />
Hope Mills Municipal Park<br />
Tennis Courts at noon, $6 per<br />
person. RSVP and payment<br />
deadline March 23.<br />
April 8:<br />
Celtic Woman on stage at the<br />
Crown Complex at 7 p.m.<br />
The 10th Anniversary Tour<br />
features four sublimely gifted<br />
Irish women – three angelic<br />
vocalists and a dazzling Celtic<br />
violinist – will a full band,<br />
plus the Anotas Choir, bagpipers<br />
and Irish dancers. This<br />
enchanting musical experience<br />
features Celtic Woman<br />
performing a treasure chest<br />
of traditional Irish standards,<br />
classical favorites and contemporary<br />
pop songs, in the<br />
group’s distinctive signature<br />
style. For more information,<br />
visit www.crowncomplexnc.<br />
com or call 438-4100.<br />
April 9: Augusta Alsina<br />
with special guest, Kirko<br />
Bangz at the Crown<br />
Coliseum at 7:30 p.m. Born<br />
and bred from the streets of<br />
New Orleans, Alsina is eager<br />
to follow in the footsteps of<br />
the NOLA music legends<br />
that paved his way. In 2013,<br />
MTV named him one of<br />
their Fab 5 Hip Hop artists<br />
to watch, leading to his<br />
recent signing with Def Jam<br />
Recordings. Alsina is currently<br />
touring with Usher and<br />
Chris Brown. For more information,<br />
visit www.crowncomplexnc.com<br />
or call 438-4100.<br />
Friday, April 9: Raisin’<br />
Cane: A Harlem Renaissance<br />
Odyssey at Seabrook<br />
Auditorium on the campus of<br />
Fayetteville State University<br />
at 7 p.m. Starring Jasmine<br />
Guy & the Avery Sharpe<br />
Trio. In a musical tribute to<br />
the days when Harlem was<br />
in vogue, Jasmine Guy and<br />
the Sharpe Trio celebrate and<br />
honor the legendary voices<br />
of the Harlem Renaissance.<br />
For more information, visit<br />
www.uncfsu.edu/arts/finearts-series-calendar<br />
or 910-<br />
672-1571<br />
Saturday, April 11:<br />
Fayetteville Roller Derby at<br />
the Crown Arena. Games<br />
at 5 and 7 p.m. Watch The<br />
Rogue Rollergirls take on the<br />
Marietta Derby Darlins. For<br />
more information, visit www.<br />
roguerollergirls.com.<br />
An Evening With Casting<br />
Crowns at the Crown<br />
Complex at 6 p.m. For more<br />
information, visit www.<br />
crowncomplexnc.com or call<br />
438-4100.<br />
Berlioz Symphonie<br />
Fantastique in Huff Concert<br />
Hall on the campus of<br />
Methodist University at 7:30<br />
p.m. For more information,<br />
visit www.fayettevillesymphony.org<br />
or call 433-4690.<br />
Through April 20:<br />
N.C. Faculty/Student<br />
“Mentor” Exhibit at Cape<br />
Fear Studios, Monday<br />
through Friday 11 a.m. and<br />
Saturday at 10 a.m. For<br />
more information, visit www.<br />
capefearstudios.com or call<br />
433-2986.<br />
Thursday, April 9:<br />
Sunday April 12: The Trip<br />
to Bountiful on stage at the<br />
Cape Fear Regional Theatre.<br />
Shows are at 7:30 p.m.<br />
Wednesday through Saturday<br />
and at 2 p.m. on Sunday. For<br />
more information, visit www.<br />
cfrt.org or call 323-4234.<br />
April 10-12: Backstage at<br />
the Gilbert Theater. Shows<br />
are at 8 p.m. Friday and<br />
Saturday, with a 2 p.m. matinee<br />
on Saturday and Sunday.<br />
For more information, visit<br />
www.gilberttheater.com or<br />
call 678-7186.<br />
Sunday, April 12:<br />
Cape Fear New Music<br />
Festival at Hensdale Chapel<br />
on the campus of Methodist<br />
University at 7:30 p.m. This<br />
event features performances<br />
of new works by regional and<br />
nationally known composers,<br />
and a round of paper<br />
presentations. The festival’s<br />
guest composers are Brent<br />
Easter Sunday<br />
Miller from San Fransisco’s<br />
Center for New Music, and<br />
Jan Radzynski from the The<br />
Ohio State University. The<br />
theme for this year’s festival<br />
is “Sight and Sound,”<br />
with many of the festival<br />
performances focusing on<br />
the interaction between the<br />
visual arts and music; in addition<br />
to our guest composers,<br />
acclaimed photographer Burk<br />
Uzzle will be on hand. For<br />
more information, email smarosek@methodist.edu<br />
or call<br />
630-7100<br />
Tuesday, April 14:<br />
Evening of Voice, Strings &<br />
Wood Winds at Seabrook<br />
Auditorium on the campus of<br />
Fayetteville State University<br />
at 7 p.m. For more information,<br />
visit www.uncfsu.ed/<br />
arts/fine-arts-series or call<br />
672-1571.<br />
Wednesday, April 15:<br />
Refresh Leadership Seminar<br />
at the Holiday Inn I-95.<br />
The seminar is sponsored<br />
by a number of local businesses,<br />
including Express<br />
Employment Professionals<br />
and Up & Coming Weekly.<br />
The event begins at 9 a.m.<br />
and includes a Live Simulcast<br />
featuring Daymond John,<br />
CEO of FUBU, Shark<br />
Branding and ABC’s Shark<br />
Tank; comedian Dan<br />
Aykroyd and Murray.<br />
Following the free simulcast,<br />
attendees are invited to<br />
participate in the Keynote<br />
Luncheon, which features<br />
former Fayetteville resident,<br />
now turned motivational<br />
speaker Denise Ryan. A Shop<br />
Small Business Expo will also<br />
be ongoing. For more information<br />
and to register, visit<br />
visit http://business.fayettevillencchamber.org/events/<br />
details/refresh-leadershiplive-keynote-luncheon-5551.<br />
Thursday, April 16:<br />
Smokey Robinson on stage<br />
at the Crown Theatre at 7:30<br />
p.m. For more information,<br />
visit www.community-concerts.com<br />
or call 323-1991.<br />
Thursday, April 16-19:<br />
Hair on stage at Butler<br />
Theater on the campus of<br />
FSU at 7:30 p.m. and on<br />
Sunday at 3 p.m. For more<br />
information, visit www.uncfsu.edu/arts/fine-arts-series<br />
or<br />
call 672-1571.<br />
Saturday, April 18:<br />
Spring Lake Spring Fling at<br />
Mendoza Park from 10 a.m.<br />
to 6 p.m. featuring vendors,<br />
art, food, carnival rides, live<br />
entertainment and baseball.<br />
For more information, visit<br />
www.spring-lake.org.<br />
Saturday, April 18:<br />
East Coast Step Show at<br />
the Crown Theatre at 6 p.m.<br />
bringing step teams from<br />
across the country to benefit<br />
the Education Endowment<br />
Fund at FSU. For more information,<br />
call 438-4100.<br />
Sunday, April 19: Duke<br />
Ellington Sacred Concert<br />
at Fort Bragg from 1-4<br />
p.m. Concert Features the<br />
FSU Jazz Express and FSU<br />
Concert Choir. For more<br />
information, visit www.uncfsu.edu/arts/fine-arts-series<br />
or<br />
call 672-1571.<br />
Thursday, April 23:<br />
Fayetteville Symphonic Band<br />
and Methodist University’s<br />
Jazz Ensemble Concert<br />
at Huff Concert Hall on<br />
the campus of Methodist<br />
University at 7:30 p.m. For<br />
more information, visit www.<br />
methodist.edu/music.<br />
Friday, April 24:<br />
Monday, may 18: Cape Fear<br />
Studios Annual Anniversary<br />
Artists Members’ Exhibit<br />
celebrating the 25th anniversary<br />
of the studios. Monday-<br />
Friday at 11 a.m., Saturday<br />
at 10 a.m. For more information,<br />
call 433-2986 or visit<br />
www.capefearstudios.com.<br />
Friday, April-24<br />
-Sunday, April 26:<br />
Dogwood Festival in Festival<br />
Park, featuring concerts, street<br />
fair, the midway, car shows<br />
and KidStuff. For a complete<br />
schedule, visit www.faydogwoodfestival.com<br />
or call<br />
323-1934.<br />
Friday, April 24:<br />
Berstein-Chichester Psalms<br />
at Beth Israel Congreation,<br />
featuring the Cumberland<br />
Oratorio Singers at 7:3 p.m.<br />
For more information, visit<br />
www.SingWithCOS.org or<br />
call 630-7153.<br />
Thursday, April 30<br />
– May 10:<br />
Fort Bragg Fair at the Fort<br />
Bragg Fair Grounds. Monday<br />
through Friday gates open<br />
at 5 p.m.; Saturday through<br />
Sunday, gates open at 1 p.m.<br />
for more information, visit<br />
www.fortbraggmwr.com/fair<br />
or call 396-9126.<br />
www.womensviewnc.com APRIL 2015 3
frontnotes<br />
“April showers bring May flowers, that is what they say. But if all<br />
the showers turned to flowers, we’d have quite a colorful day!”<br />
This is the opening to one of my favorite April poems and it’s so<br />
true! I am sure everyone remembers as a child making colorful art<br />
in school filled with images of flowers and raindrops and umbrellas<br />
and happy thoughts of spring. Unfortunately, April also reminds<br />
us that not all children are in happy places. April is National<br />
Child Abuse Prevention Month. It was first declared Child Abuse<br />
Prevention Month by Presidential Proclamation in 1983. Since<br />
then, this month has become a time to acknowledge and remember<br />
the importance of families and communities working together to<br />
prevent child abuse. In this month’s issue of Fayetteville’s Women’s<br />
View, with the help of our local Child Advocacy Center, we explore<br />
Karla Allen and identify the factors known to prevent and reduce child abuse<br />
and neglect. I hope through our feature story, you feel as though we<br />
have provided you with resources and information and that you are able to participate in protecting<br />
children and stopping abuse along with family, friends and our community.<br />
Now that spring is in full swing, I’m not ashamed to admit that I have already removed the top<br />
on my jeep (a few times) and broken out my shorts and sleeveless blouses. Clocks moved forward<br />
and believe it or not, I’m actually ahead of the game this year on several projects!!! Having the longer<br />
daylight hours is such a blessing when there are so many things I need to accomplish outdoors<br />
and I will admit I am one of those people who tends to go into hibernation during the colder winter<br />
months. When I arrive home from work and it’s dark already, I just want to put on my pajamas<br />
and be a lounge lizard! When I have more sunlight in my day, it changes my entire perspective. I<br />
know this may seem strange but you know the saying “busy people get things done” well this busy<br />
person needs more daylight!!! Now, I can get more done!!!<br />
I am truly excited to start seeing all the trees budding, the white and pink of the Bradford pears<br />
– stinky or not - and the tulips and daffodils poking their little heads up out of the ground. This is<br />
an encouraging and sure sign that spring has finally arrived!<br />
So for now, I’m breaking out my flip-flops and enjoying the transition into spring. Until<br />
next month!<br />
Spring has officially arrived, all<br />
the signs are here! Fayetteville is<br />
starting to bloom all over. Everyone is<br />
hitting the streets walking, running or<br />
biking enjoying the warm sunny days<br />
we’ve had lately. I have attempted to<br />
do some spring cleaning in my yard<br />
and then decided that I really do appreciate<br />
how hard my lawn care guy<br />
works! He definitely has job security<br />
working in my yard. On a beautiful<br />
spring day I would prefer to be<br />
sitting on a patio downtown sipping<br />
on a nice glass of wine, enjoying an<br />
Crystal MacClellan<br />
appetizer and good conversation.<br />
April is going to be an extremely busy month with spring break<br />
fast approaching and the Easter holiday. Of course I have nothing<br />
planned at this point, I don’t know what happened? I used to<br />
be the most scheduled person on the planet. I guess with age you<br />
learn to not sweat the small stuff. Speaking of age, I look forward<br />
to celebrating my birthday with family and friends this month. How<br />
many times can you celebrate your twenty ninth birthday? I think I<br />
can pull it off a few more years?<br />
I’m also looking forward to the Dogwood Festival April 24th-<br />
26th. There are a lot of activities surrounding this event. It kicks<br />
off Friday with a Garden Party fundraiser for The Girls and Boys<br />
Club of Fayetteville. Don’t forget your ”southern belle hats” ladies.<br />
You also don’t to miss out on buying a duck for the Duck Derby on<br />
April 26th brought to you by Fayetteville Urban Ministry. There are<br />
so many great non- profit organizations to support in Fayetteville. I<br />
hope to see you all out and about this month, be sure to say hello!<br />
Classical Ballet, Tap,<br />
Jazz, Lyrical,<br />
Hip Hop,<br />
Praise Dance &<br />
Tumbling<br />
for Ages 2 and Up<br />
Make the years go away...<br />
Put the Spring<br />
Back in Your Skin<br />
4 APRIL 2015<br />
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Botox and Xeomin - Injections for<br />
smoothing the lines of the upper face<br />
including brow frown lines, crow’s feet<br />
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Radiesse and Belotero - Filler<br />
Injections for smoothing the lines of the<br />
lower face including the nasolabial folds,<br />
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Neocutis - A comprehensive collection<br />
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www.womensviewnc.com
April Contents<br />
Front Notes<br />
Calendar ....................................................3<br />
Front Notes...................................................5<br />
Conversation With Margaret...............6<br />
Trending Now<br />
A Delicate Balance.............................7<br />
April, Child Abuse Prevention Month.8<br />
Child Abuse<br />
in Cumberland County.......................9<br />
Not Just Pictures.................................10<br />
Guardian Ad Litem (GAL).................12<br />
If You Believe ,<br />
You can Change Your Stars.............13<br />
Jarred’s Story......................................14<br />
Business Spotlight<br />
i_Lipo....................................................16<br />
Spring Clean Your Health..................18<br />
Fitness Spotlight..................................19<br />
Globe Trotting.....................................20<br />
Dishing it Up........................................21<br />
Turning the Page................................16<br />
Fitness..................................................17<br />
On The Cover ...<br />
Let’s join hands to protect children and<br />
STOP abuse.<br />
PUBLISHER<br />
F & B Publications<br />
bill@womensviewnc.com<br />
EDITOR IN CHIEF<br />
Janice Burton<br />
editor@womensviewnc.com<br />
ASSOCIATE EDITOR<br />
Stephanie Crider<br />
editor@womensviewnc.com<br />
MANAGING EDITORS<br />
Karla Allen<br />
Karla@womensviewnc.com<br />
Crystal McClellan<br />
crystal@womensviewnc.com<br />
OFFICE MANAGER<br />
KRISTY SYKES<br />
info@womensviewnc.com<br />
ART DIRECTOR<br />
Sara Smith<br />
art@womensviewnc.com<br />
OPERATIONS<br />
Paulette Naylor<br />
accounting@womensviewnc.com<br />
DISTRIBUTION<br />
LAUREL HANDFORTH<br />
laurel@womensviewnc.com<br />
CONTRIBUTING WRITERS<br />
Margaret Dickson, Jill Merrill,<br />
MeMe Novella, Jean Bowden,<br />
Belinda J. Wilkerson, Steve<br />
Rogers, Mary Garrigan,<br />
Molly Hayden, Dr. Shanessa<br />
Fender, Deb Doughty, Kia<br />
Walker, Shawna Green, teresa<br />
Warner, Mackenzie Toland,<br />
Ashley Barrett<br />
FAYETTEVILLE’S<br />
WOMEN’S VIEW MAGAZINE<br />
727 MCGILVARY STREET<br />
FAYETTEVILLE NC 28301<br />
PHONE: 910-483-3329<br />
FaxL 910-222-6199<br />
Fayetteville Women’s View<br />
Magazine is for Women, About<br />
Women, By Women.<br />
Published by F&B Publications<br />
in conjunction with<br />
Media Marketing Management<br />
910-391-3859<br />
All Rights Reserved.<br />
Reproduction or use of editorial<br />
or advertisement without<br />
permission is strictly prohibited.<br />
www.womensviewnc.com APRIL 2015 5
conversations withMargaret<br />
By Margaret Dickson<br />
As a parent, I know of no more exquisite<br />
torture than watching your child in distress<br />
and being unable to “fix” the situation.<br />
When children are young, parents often<br />
address whatever the trouble is with relative<br />
ease. A skinned knee, a broken toy, a<br />
spat with another child can all be dealt with,<br />
resolved, and forgotten. As children get older,<br />
though, the issues become more complex and<br />
more difficult to understand and to handle.<br />
School days bring conflicts with those<br />
in authority, troubles in relationships with<br />
peers, academic challenges, and all the issues<br />
that come with human maturation. Young<br />
adulthood continues the complexity with<br />
broken romances, unfulfilled educational<br />
and career aspirations, and the anticipation<br />
and apprehension that accompanies taking<br />
up adult responsibilities.<br />
Parents naturally want to ease the way for<br />
their children, no matter what their ages,<br />
but there is a fine balance between helping<br />
a child to grow into a productive and<br />
compassionate person and stunting their<br />
maturation, risking rendering them childlike<br />
creatures in adult bodies.<br />
We all know parents who love their children<br />
so fiercely, they cannot allow them to suffer<br />
in any way. These are the parents who do the<br />
school projects while the children play. These<br />
are the parents who always take their children’s<br />
sides on any issue, without ever acknowledging<br />
that their child might be in the wrong. These<br />
are the parents who ask their friends to give<br />
their children jobs to avoid rejection and failure<br />
in the open job market.<br />
Writing in the Atlantic, Jessica Lahey, a<br />
teacher, tells us why such blind love is not<br />
a good thing. Her article is entitled, “Why<br />
Parents Need to Let Their Children Fail.”<br />
Lahey recounts the story of a mother<br />
who wrote her daughter’s paper for Lahey’s<br />
class. The whole episode was unfortunate<br />
in many respects, of course, but it was<br />
particularly unfortunate since the mother<br />
plagiarized entire paragraphs from various<br />
websites. I shudder to think what the girl<br />
learned from that behavior! The mother<br />
confessed, the daughter finally wrote the<br />
paper herself, and Lahey began pondering<br />
the concept of “over-parenting.”<br />
She found a study from Queensland<br />
University of Technology which looks<br />
at over-parenting, citing such examples<br />
as children kept so close to home they<br />
are not allowed to go to camp or to take<br />
driver’s education, parents who cut up their<br />
10-year-old’s food, or cook separate meals<br />
for picky 16-year-olds. Chances are good,<br />
Lahey says, that such children will eventually<br />
be just fine once they are out on their<br />
own in the real world.<br />
6 APRIL 2015<br />
Much more problematic are children who<br />
have never been allowed to take responsibility<br />
for their own actions, positive or negative.<br />
When a parent rushes in to “save” a<br />
child from a scary or difficult situation, the<br />
child does not have the opportunity to learn<br />
to solve his own problems. What is more,<br />
the child can develop a sense of entitlement<br />
that the world should always work the way<br />
he wants it to. Such children often have<br />
difficulty working with others, co-operating<br />
and collaborating in group settings. In short,<br />
they may not really grow up at all, because<br />
they have never been allowed to fail or to<br />
take the consequences of their own actions,<br />
so they have not learned how to cope with<br />
real world situations.<br />
Lahey correctly asserts that teachers do<br />
not teach only academics, but much broader<br />
concepts, which are really the building<br />
blocks of a mature and successful human<br />
being. Says Lahey, “We teach responsibility,<br />
organization, manners, restraint, and<br />
foresight. These skills may not get assessed<br />
on standardized testing, but as children plot<br />
their journey into adulthood, they are, by<br />
far, the most important life skills I teach.”<br />
Yes, indeed.<br />
These are also the skills that good parents<br />
teach children by correcting them when<br />
they are wrong, holding them accountable<br />
for their actions and the actions they do<br />
not take, and by modeling these behaviors<br />
themselves. Good parents seek not only<br />
to protect their children from pain, harm,<br />
and failure, but to give them the skills and<br />
experience to cope with the pain, harm, and<br />
failure that inevitably comes to each and<br />
every one of us.<br />
In writing this, I have been reminded<br />
of a friend who, many years ago when her<br />
children were young, did a bang-up fine job<br />
on her child’s North Carolina history project.<br />
During the process her child popped<br />
in periodically to find out how “her project”<br />
was going as her mother labored over a scale<br />
model of a famous North Carolina building,<br />
complete with tiny silk azaleas under the<br />
windows. My friend was so proud of the<br />
“A” her child received, she called all of her<br />
friends with the happy news.<br />
As far as I know, that child has grown<br />
into a fine young woman, but the delicate<br />
line between responsible parenting and<br />
over-parenting was definitely crossed on<br />
that project.<br />
The lesson here is apparently not how<br />
much love is too much but how to love both<br />
completely and responsibly.<br />
www.womensviewnc.com
Child Abuse Prevention Month<br />
April has been designated as Child<br />
Abuse Prevention Month, but truthfully,<br />
every month should be Child<br />
Abuse Prevention Month. Recently<br />
our community has been appropriately<br />
outraged by the maltreatment<br />
of three dogs – one injured and subsequently<br />
drowned, the other starved<br />
to death and a puppy brutally beaten<br />
to death – all three at the hands of<br />
their owners.<br />
The irony in all of this is that in<br />
1874 the first child to be removed<br />
from abusive and neglectful guardians<br />
was 9-year-old Mary Ellen<br />
Wilson. Intervention on her behalf<br />
occurred after the founder of the<br />
American Society for Prevention of<br />
Cruelty to Animals asked his lawyer<br />
to find a legal mechanism to rescue<br />
the child as there were no laws at<br />
that time protecting children, only<br />
animals. It was not until 1962 that<br />
the first meaningful legislation was<br />
passed that mandated the reporting<br />
and protecting of abused and<br />
neglected children.<br />
In l974, Congress assumed a leadership<br />
role with the passage of the Child<br />
Abuse Prevention and Treatment Act<br />
authorizing federal funds to improve<br />
state response to physical abuse, neglect<br />
and sexual abuse. CAPTA focused<br />
particular attention on improved investigation<br />
and reporting. Additionally,<br />
CAPTA provided funds for training<br />
and for the establishment of multidisciplinary<br />
centers focused on child<br />
abuse and neglect.<br />
Our challenge today is to make sure<br />
our community is as outraged by acts<br />
of violence against defenseless children<br />
as they have been about the maltreatment<br />
of defenseless animals. If<br />
we truly believe that our children are<br />
our future and that they are our most<br />
precious asset, then we as a community<br />
must do all we can to advocate<br />
for them and to protect them.<br />
North Carolina Law mandates that<br />
anyone who suspects a child is being<br />
abused or neglected by their parent,<br />
guardian, or custodian must contact<br />
their local Department of Social<br />
Services and make a report. They<br />
may also contact law enforcement,<br />
and should contact law enforcement<br />
direct when they are aware of a child<br />
being abused or exploited by a noncustodian.<br />
This law applies to all<br />
children, including those residing on<br />
a military base.<br />
We are fortunate in Cumberland<br />
County to have established a multidisciplinary<br />
team approach to the<br />
investigation of serious physical and<br />
sexual abuse. This team is made up<br />
of child protective services workers,<br />
law enforcement, district attorney,<br />
district court representative, mental<br />
health, medical provider, military representatives,<br />
school system and Child<br />
Advocacy Center staff, including a<br />
child forensic interviewer. The Child<br />
Advocacy Center takes the lead in<br />
coordinating the team approach that<br />
insures collaboration and the sharing<br />
of information among team members.<br />
Decisions are shared by all members<br />
of the team and may include recommendations<br />
for removal, prosecution<br />
of perpetrators and treatment options<br />
for the child victims and their family.<br />
So as we remember our children<br />
during this time, let us also remember<br />
and support the very difficult job our<br />
multidisciplinary team members are<br />
called upon to perform. Let us also<br />
remember that decisions they make<br />
are based on information and evidence<br />
that is gathered during a given<br />
point in time. It is critical that reporters<br />
of suspected child abuse provide<br />
specific information as to why they<br />
believe a child is being abused so that<br />
team members mandated to investigate<br />
can gather the necessary information<br />
that will allow them to protect<br />
the child and to provide necessary<br />
treatment for the child and family.<br />
For information on initiatives that<br />
target child abuse prevention, contact<br />
the Child Advocacy Center at (910)<br />
486-9700. Training options include<br />
Stewards of Children Child Sexual<br />
Abuse Prevention, Recognizing and<br />
Reporting Abuse and Internet Safety<br />
and other prevention programs.<br />
By Rosemary Zimmerman,<br />
Child Advocacy Center Board of Advocates Chairperson<br />
www.womensviewnc.com APRIL 2015 7
Could you be the voice for a child?<br />
The idea of going to court is scary for an adult; it<br />
is even more so for a child who enters the judicial<br />
system through no fault of his own. Many of those<br />
children find themselves in untenable situations and<br />
thrust into an overburdened child welfare system.<br />
Alone, confused and scared, they have no voice.<br />
But thanks to a group of dedicated volunteers,<br />
abused and neglected children find their voice<br />
through the work of a court-appointed Guardian<br />
ad Litem. The Guardian Ad Litem program is designed<br />
to provide legal representation for children<br />
who find themselves in this situation. In North<br />
Carolina, more than 1,700 abused and neglected<br />
children go to court alone – with absolutely no<br />
one to stand for them. Children who are fortunate<br />
enough to have a Guardian appointed have an<br />
advocate who speaks for them, conferring with the<br />
presiding judge to find a solution that is in their<br />
best interest.In Cumberland County, The Guardian<br />
Ad Litem program falls under the auspices of<br />
the Court Appointed Special Advocates office.<br />
The program was established In North Carolina in<br />
1983 by the N.C. General Assembly, and pursuant<br />
to G.S. 7B-601, when a petition alleging abuse or<br />
neglect of a juvenile is filed in district court, the<br />
judge appoints a volunteer Guardian ad Litem<br />
advocate and an attorney advocate to provide team<br />
representation to the child, who is recognized as<br />
someone having full party status in trial and appellate<br />
proceedings. Each volunteer Guardian Ad<br />
Litem is charged with performing five key tasks:<br />
• Fulfill state and federal statutory mandates to<br />
protect and promote the best interests of juveniles<br />
in abuse and neglect court proceedings<br />
• Help the courts work efficiently toward safety<br />
and permanence for children<br />
• Conduct independent investigations to determine<br />
the facts, needs of the child and the resources<br />
appropriate to meet those needs<br />
• Determine the wishes or expressed preferences<br />
of the child and report those to the court<br />
• Provide a voice for abused and neglected children<br />
8 APRIL 2015<br />
In Cumberland County, there are two attorney<br />
advocates, four program supervisors, a program assistant,<br />
a district administrator and approximately<br />
100 volunteers.<br />
Dwight Torrey is the district administrator in<br />
Cumberland County. According to Torrey, GALs<br />
represent annually more than 640 children each<br />
year. The children, who are taken from their<br />
homes, are initially placed with a relative or friend<br />
if the court authorizes it or put<br />
directly into foster care. Once<br />
placement of a child is taken<br />
care of, the clock starts rolling<br />
to either get the child back<br />
home with their parents if at all<br />
possible or to find a permanent<br />
placement for them.<br />
This is where the Guardian ad<br />
Litem steps in. Torrey explains<br />
that the Guardian’s sole role is<br />
to be the voice and advocate for<br />
their child. To do that, they must<br />
understand what the child wants;<br />
his concerns, fears and needs.<br />
This isn’t an n easy process.<br />
“We go into that first meeting<br />
and the child is scared. They<br />
don’t know what is going to<br />
happen to them. They have been<br />
traumatized,” he explained. “We<br />
tell them who we are and why<br />
we are there. We explain that our<br />
job is to let the judge know their<br />
wishes and concerns. It’s a process.<br />
Initially, they are seeing a lot<br />
of people, and in that first meeting,<br />
we are just another face.”<br />
He said the child might be closed down or<br />
distant, but as they continue to see the Guardian as<br />
a consistent presence, as someone who truly cares<br />
about listening to them, hearing them, helping<br />
them, they being to open up. Torrey said for most<br />
children, this usually happens on the fourth visit.<br />
Once the volunteer advocate has earned the<br />
trust of a child, the main goal of the advocate is<br />
to determine what the child wants and how they<br />
can best help them. As is the case with most child<br />
abuse/neglect cases, the goal is for the family to<br />
become whole again. This process can up to a year<br />
or two years, and is largely dependent on the progress<br />
of the parents and their willingness to meet<br />
the rulings set by the court, such<br />
as family therapy, child-rearing<br />
classes, anger management, etc.<br />
If the parents are successful, the<br />
child returns home. In Torrey’s<br />
experience, that happens about 80<br />
to 85 percent of the time; however,<br />
many of the children return<br />
back into the system. When that<br />
happens the court may consider<br />
permanently removing a child<br />
from their parents and finding<br />
them a new home<br />
With the sheer number of<br />
children that are entering and<br />
exiting the system, it is imperative<br />
that there are number of trained,<br />
compassionate GALs to step in<br />
and become the voice of these<br />
disenfranchised children.<br />
The GAL program, other than<br />
the paid support staff is entirely<br />
volunteer-driven. Finding volunteers<br />
who are willing to step into<br />
such an emotionally charged situation<br />
is not always easily.<br />
“We are definitely looking for<br />
people who can work independently,<br />
who are high energy, persistent and consistent,”<br />
said Torrey. “A volunteer guardian may have<br />
to make numerous phone calls before they ever<br />
get it answered or returned. They have to break<br />
through and build a relationship with a child who<br />
www.womensviewnc.com
For A GAL Volunteer,<br />
‘A Little Goes a Long Way’<br />
really doesn’t<br />
trust adults.”<br />
Being a Guard- ian ad Litem is not<br />
for the faint of heart. But it is for those whose hearts are full<br />
for children in need. Volunteers to the program are mature,<br />
stable community residents. There is no educational requirement;<br />
however, all volunteers must go through a training program<br />
operated by the state and pass an intensive background<br />
check and in-depth interviews with the staff. Not everyone is<br />
suited for this position.<br />
The training, which occurs the first and third week of the<br />
month, begins at 8: 30 a.m. in the Cumberland County Courthouse.<br />
Training consists of a 30-hour class, which covers everything<br />
from how the system works to how the guardian plugs<br />
into its community partners.<br />
“This is where they learn that our job is to be the eyes and ears<br />
of the court in order to protect a child’s well being,” said Torrey.<br />
Following the 30-hour training class, volunteers have four<br />
hours of court observation to see the process in action. Following<br />
successful completion of the court, the volunteer is sworn in<br />
as an officer of the court and begins receiving assignments.<br />
“At that point, everything is done on their timeline,” said Torrey.<br />
“All GALs with an active case must visit the child in their charge<br />
at a minimum one time a month; however, more visits are better.”<br />
He explained that the guardian visits the child Monday<br />
through Saturday in the various places they go, i.e., at school,<br />
childcare, church, foster placement, etc. This allows the<br />
guardian to see how the child is progressing and to remain<br />
current on what the child needs. On average each guardian<br />
has two cases at a time; one case is active and one case is in<br />
monitoring status, following the children through permanent<br />
placement or unification.<br />
Torrey said that while the job is not for everyone, there are other<br />
roles and other ways that people can help. Key to the success is<br />
getting the word out about the program. Throughout the year, the<br />
office will participate in different types of events, which are mainly<br />
aimed at attracting volunteers.<br />
“We need people who can help us with these recruitment<br />
events, who can set up at various functions and expos and talk<br />
about the program and let people know the importance of<br />
it,” said Torrey. “While we are advocating for the children of<br />
Cumberland County,<br />
Lorendy Lugo is a self-professed Army<br />
Brat and only child, who moved frequently,<br />
but always found a way to make new friends<br />
and adapt to her new surroundings.<br />
As a college student at the University of<br />
North Carolina Pembroke, she found that volunteering<br />
was a great way to connect to others.<br />
“Making sure that I always gave back to<br />
my community and those who are less fortunate<br />
was something that my mother instilled<br />
in me at an early age,” she explained.<br />
“Growing up, my mother and I would often<br />
feed the homeless at different shelters in<br />
our community. I have always been the one<br />
to lend a helping hand to anyone in need<br />
and wanted to continue that throughout my<br />
college career.”<br />
To that end, Lugo made a visit to the Office<br />
of Community and Civic Engagement<br />
at UNC-P during her sophomore year and<br />
signed up to volunteer for community events.<br />
“My very first event was a Dr. Seuss<br />
Reading Party. I asked the Associate Director<br />
of the CCE, Christie Poteet, what it was<br />
that I would be doing during the reading<br />
party and she explained that I would be<br />
reading to kindergarten through first grade<br />
students, as well as playing a few activities<br />
that would encourage them to want to read<br />
more,” recalled Lugo, who is currently the<br />
volunteer spotlight for the Cumberland<br />
County Guardian ad Litem. “I thought to<br />
myself, ‘That should be a piece of cake!’<br />
“The day came, and I was just an hour<br />
away from being in charge of at least 10<br />
little bodies. I have always had a love for<br />
children, so I didn’t think that it would be<br />
too hard; 11a.m. hit and about 15 little bodies<br />
were facing me, waiting for me to read<br />
Dr. Seuss’,The Cat in the Hat!,” she continued.<br />
“I had never been so nervous or had to<br />
interact with this many children at once. So<br />
I did what I thought anyone else would do;<br />
I got into character and tried to become Dr.<br />
Seuss. By the end of the story, the children<br />
wanted me to read another book; unfortunately,<br />
we had to move on to the next<br />
station. Apparently, I did a great job since<br />
they wanted me to continue with another<br />
book, right? My main concern was making<br />
sure that they were not only having fun, but<br />
learning as well. By the end of the event,<br />
they were coming up to me hugging me and<br />
telling me how much fun they had.”<br />
That experience had a major impact on<br />
Lugo’s life, not only did it show her the<br />
value in volunteering, but it also helped<br />
her realize how much she genuinely<br />
enjoyed interacting and helping children.<br />
That realization lead Poteet to introduce<br />
her to Michelle Ivy, the program supervisor<br />
for the Robeson County Guardian ad<br />
Litem program.<br />
“After conversing with Mrs. Ivy, I decided<br />
to obtain the proper training and I even<br />
brought my roommate along with me so she<br />
could join in. I was sworn in as a Guardian<br />
ad Litem Advocate in March of 2013,” said<br />
Lugo. She worked with the program for a<br />
while, but was forced to reorder her activities<br />
to make school her number one priority.<br />
Upon graduation from UNCP with a<br />
bachelor’s in criminal justice, Lugo returned<br />
to the program.<br />
“I picked back up with the Guardian<br />
ad Litem Program here in Cumberland<br />
County following graduation,” she said. “I<br />
thoroughly enjoy volunteering with GAL.<br />
Knowing that I get to advocate for children<br />
who have been abused or neglected, children<br />
who without me, would remain voiceless.<br />
Helping them makes me happy. When<br />
coming into the GAL office, I always try<br />
to keep in mind what Christie Poteet has<br />
always told me, ‘A little goes a long way.’”<br />
www.womensviewnc.com APRIL 2015 9
Abuse in Cumberland County<br />
No article in folder?<br />
10 APRIL 2015<br />
www.womensviewnc.com
Reporting Child Abuse<br />
No article in folder?<br />
*Attend Simulcast, Business Expo, Survival Skills<br />
for Today’s Leader Seminar, Panel of Experts and Reception FREE!<br />
&<br />
An optional $10 donation to the<br />
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www.refreshleadership.com/live<br />
Refresh Your Leadership<br />
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www.womensviewnc.com APRIL 2015 11
If You Believe,<br />
You can Change Your Stars<br />
By Stephanie Crider<br />
Liz Murray is a highly sought after<br />
inspirational speaker, and in April,<br />
area residents will have the opportunity<br />
to hear her speak. Brad Loase,<br />
he owner of Express Employment, is<br />
one of many who are excited to hear<br />
her story in her own words.<br />
“I think Liz’s story is really great.<br />
Rather than accepting her situation,<br />
she saw what she could be and what<br />
she wanted to be and she went for it<br />
and committed to it,” he said. “That<br />
is something we can all learn from.”<br />
Murray’s presentation is part of<br />
the Refresh Leadership Seminar<br />
on April 15 at the Holiday Inn<br />
I-95, 1944 Cedar Creek Road. The<br />
seminar is sponsored by a number of<br />
local businesses, including Express<br />
Employment Professionals and Up &<br />
Coming Weekly. The event begins at<br />
9 a.m. and includes a Live Simulcast<br />
featuring Daymond John, CEO of<br />
FUBU, Shark Branding and ABC’s<br />
Shark Tank; comedian Dan Aykroyd<br />
and Murray.<br />
Following the free simulcast, attendees<br />
are invited to participate<br />
in the Keynote Luncheon, which<br />
features former Fayetteville resident,<br />
now turned motivational speaker<br />
Denise Ryan. Ryan travels extensively<br />
throughout the southeast lighting<br />
fires of enthusiasm. She has spoken<br />
for Fortune 500s as well as small<br />
businesses and government agencies<br />
wanting to boost morale or institute<br />
change. She specializes in enthusiasm<br />
- reminding audience members<br />
that life without passion or purpose<br />
is empty. FireStar speeches burn, so if<br />
you’re worried about the heat this is<br />
one kitchen to avoid! Advance tickets<br />
to the luncheon are $35. Registration<br />
at the door is $45.<br />
Throughout the day, a Shop Small<br />
Business Expo will be ongoing from<br />
9 a.m. to 5:15 p.m. For more information<br />
about the day-long event<br />
or to register, visit http://business.<br />
fayettevillencchamber.org/events/details/refresh-leadership-live-keynoteluncheon-5551.<br />
Life’s not fair. That’s no secret. Although it seems that fate is<br />
more unkind to some people than to others. In the end, we all play<br />
the hand we are dealt and hope for the best. And for some, we<br />
take the hand dealt and defy the odds to create an amazing<br />
life, such is the case with Liz Murray.<br />
Murray was born in the Bronx in 1980 to drug addicted<br />
parents. Her life like those of others born into<br />
her situation could have followed the path of least<br />
resistance. She could have followed her parents down<br />
the path into drug addiction, which leads many to<br />
sell their bodies on the street for a fix. Or she could<br />
have engaged in a life of crime to get the things<br />
she wanted that her parents could not provide.<br />
Or she could take the road less traveled by those<br />
in her community; the one that took her out<br />
of the projects, off the street and to Harvard<br />
Square. Murray went against the odds and<br />
chose Harvard.<br />
In speaking of her childhood, Murray refers<br />
to her parents as “well-meaning” even in the<br />
midst of their addiction; that being said, there<br />
was not a lot for her family to celebrate. Her<br />
home life was centered around the first of the<br />
month when the welfare check arrived. In her book<br />
Breaking Night: A Memoir of Forgiveness, Survival and<br />
My Journey from Homeless to Harvard, she writes about<br />
the excitement of the postman’s visit.<br />
“The first of the month, the day Ma’s stipend from<br />
welfare was due, held all the ritual and celebration of<br />
Christmas morning. Our collective anticipation of the<br />
money filled the apartment with a kind of electricity,<br />
guaranteeing that Ma and Daddy would be agreeable<br />
and upbeat for at least 24 hours each month. ”<br />
By the end of the week, with the money gone, despair<br />
would again pervade the home and Murray and<br />
her sister turned to their standby of egg and mayonnaise<br />
sandwiches. When that option was exhausted<br />
and her parents had spent everything on cocaine and<br />
heroin, she and her sister would eat ice cubes and even<br />
once split a tube of toothpaste.<br />
Most people would think her life couldn’t get any<br />
worse, but Murray, a realist, quietly waited for the other<br />
shoe to drop. That happened when she was 11-years<br />
old. Her mother was diagnosed with AIDS. Shortly<br />
after that, her parents split up. She lived with her dad<br />
until she was 13, and was placed in the child welfare<br />
system. Her mother was able to get her back for a short<br />
period, but at the age of 15, she had dropped out of<br />
school, was homeless and on the streets.<br />
She recounts how she slept in doorways and on<br />
subway cars. When she was 16, her 41-year-old<br />
mother died. For Murray, who was still living in stairwells<br />
it was a turning point. She started writing in her<br />
Photo courtesy of Sean Gilligan Photography<br />
journal, and one day, while crouched in the doorway,<br />
she had a spiritual epiphany and made a pledge to her<br />
mother that she would excel, which meant going back<br />
to school, a place where she had been bullied for her<br />
poverty. Murray became a top student at a Manhattan<br />
alternative school, finished it in two years instead of<br />
four. While there, she wrote an essay on her personal<br />
journey. That essay was her ticket to Harvard, but it<br />
didn’t fix everything. It took her nearly 10 years to<br />
finish at the university, but during that time she came<br />
to realize that she was not a victim of fate, but rather<br />
that she was in charge of her own life. She could<br />
decide her future. Much like William in A Knight’s<br />
Tale, Murray lived this quote from the movie:<br />
“Can a people change the stars?”<br />
“Yes, if one believes enough, they can do anything!”<br />
Murray took that life lesson and turned it into her<br />
book, which was later made into a Lifetime movie<br />
Homeless to Harvard: The Liz Murray Story, which<br />
was based on her book a New Times Best Seller.<br />
Today, Murray uses her fame and her life to try to<br />
influence other to take control of their own lives and<br />
to recognize that who they become has nothing to do<br />
with where they started. She travels the nation talking<br />
to groups big and small, with a particular emphasis on<br />
homeless teens, changing them one speech at a time.<br />
12 APRIL 2015<br />
www.womensviewnc.com
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www.womensviewnc.com APRIL 2015 13
Amy Sparks is a friendly woman. The career<br />
educator does not appear to meet a stranger. Even<br />
over the telephone you feel a warmth emanating<br />
from her. You hear something in her voice that lets<br />
you know she cares … about a lot of things.<br />
A teacher at Vanstory Elementary School,<br />
Sparks has been tested by fire and it has refined her<br />
spirit and strengthened her resolve.<br />
“Have you ever lost a child?” she asks with a<br />
voice that is thick with unshed tears. “Losing a<br />
child is devastating. It’s a club you definitely don’t<br />
want to belong to. It is gut wrenching. It is the<br />
worst thing that could ever happen to you. EVER.”<br />
For some, the loss of a child breaks them; marriages<br />
and families fall apart. Dreams die. People<br />
struggle just to find the strength to go on, to get<br />
out of bed, to get dressed. That isn’t the case with<br />
Sparks and her family.<br />
On June 10, 2011, the unthinkable happened and<br />
the Sparks lost their son Jarred in a tragic accident.<br />
“The biggest thing that I can say about Jarred’s<br />
story, in the least amount of words, is that I know<br />
my son is telling me, ‘Mom, let my memory go on by<br />
helping others,’” she said. “That is where I gain my<br />
strength. First and foremost from God, and in knowing<br />
that I am doing what Jarred would want me to<br />
do and knowing that I am going to see my son again.<br />
When I’m feeling weak or sad, I can hear him telling<br />
me, ‘Mom, you have a job to do. Now get it done.”<br />
For Sparks, and those who knew and loved Jarred,<br />
taking this devastating event in their lives and turning<br />
it to good is a way to celebrate Jarred’s life.<br />
At the age of two and half, Jarred was diagnosed<br />
with severe autism. He was non-verbal.<br />
“Jarred was 5 before I have ever heard him say<br />
the ‘momma’,” explained Sparks. “He was 7, before<br />
I heard the words ‘I love you.’ It’s hard to know<br />
what that means to a momma if you’ve always had<br />
it. I had so longed to hear his voice.”<br />
And that’s where Jarred’s story really begins. The<br />
Sparks wanted more for their son than to see him<br />
locked up inside himself. So they started researching<br />
alternative means of treatment for children with<br />
autism. This was in the early days, when autism was<br />
not very well understood. At that time, in Sparks’<br />
opinion, children with autism were pushed aside.<br />
14 APRIL 2015<br />
“So many times people think that<br />
children with this kind of disability or<br />
not going to amount to anything, so why<br />
bother even trying,” she said.<br />
Sparks believed Jarred could be so much<br />
more, so she kept pushing, event to the extent<br />
of suing the Fort Bragg School System in<br />
order to get advanced therapy implemented for<br />
children with autism.<br />
“For many, many years, my husband I were in<br />
this fight alone for Jarred. My husband would<br />
drive from Pope Air Force Base to Greensboro<br />
two or three times a week for speech therapy,” she<br />
explained. “We were the first family in the area<br />
to bring Applied Behavioral<br />
Analysis to Fayetteville.”<br />
“Jarred was a<br />
teacher,” said<br />
Sparks. “I didn’t<br />
realize what he<br />
was doing in<br />
our lives until<br />
he was gone.<br />
Hands down<br />
he has been the<br />
most influential<br />
person in<br />
my life.”<br />
The program, which is<br />
based on intense behavior<br />
modification, had phenomenal<br />
results with Jarred, who<br />
received 50 hours a week of<br />
one-on-one instruction.<br />
“Believe you me, it made the<br />
biggest difference in our lives.<br />
It saved our lives,” she said.<br />
“At that point, I wanted to<br />
prove that children deserve a<br />
quality education. We saw that<br />
with Jarred and his therapy.<br />
While children with disabilities<br />
at Fort Bragg Schools<br />
were master four objectives or<br />
less in a year, Jarred was mastering<br />
400 in four months.”<br />
Winning the fight with<br />
Bragg to bring the therapy<br />
into the school system was a<br />
major step forward for Sparks<br />
and Jarred. Jarred found his<br />
voice and was able to connect with those around<br />
him. Those are the memories that keep Sparks<br />
going.<br />
“Jarred was a teacher,” said Sparks. “I didn’t<br />
realize what he was doing in our lives until he was<br />
gone. Hands down he has been the most influential<br />
person in my life.”<br />
And not just in Sparks’ life.<br />
“I didn’t know anyone who didn’t love him,” she<br />
continued. “He had a way of finding your heart and<br />
just stole it. His death was devastating to so many<br />
people in our lives. That tragedy isn’t just ours.”<br />
Talking about Jarred’s last days doesn’t come<br />
easy for Sparks.<br />
“It was the last day of school. It was really<br />
weird, but Jarred found a way of saying<br />
goodbye to everybody, we just didn’t know it<br />
at that time,” she said.<br />
Two days before he died, Mr. Williams,<br />
his teacher (who is also the president of the<br />
Jarred Bryan Sparks Foundation) had his<br />
chance at goodbye.<br />
“Mr. Williams loved Jarred like a son.<br />
When the day was over, he would always call<br />
out to Jarred to come and give him a hug.<br />
On that day, Jarred walked up and gave him<br />
a hug without being asked,” she said. “My<br />
daughter Kelsey and Jarred used to do this<br />
dance together. They did it the day before he<br />
died. She had the chance to dance with her<br />
brother one more time.”<br />
For Sparks, it was the kind of moment<br />
that all mothers cherish in their hearts.<br />
“I remember he came up to me and was<br />
smiling at me,” she said. I reached up and<br />
put my hands on his cheeks and I said, ‘You<br />
are such a good boy. Momma loves you so<br />
much.’ And he kept smiling. We all had that<br />
moment to say goodbye without even knowing<br />
that’s what we were doing, and that’s what makes it<br />
so special.”<br />
In the dark days following Jarred’s death, the<br />
Sparks turned to their faith, their friends, their<br />
church and to each other.<br />
“My husband is my best friend. When I was<br />
www.womensviewnc.com
weak, he was strong, and when he was<br />
weak, I was strong,” she explained. We<br />
both helped each other and comforted<br />
each other.”<br />
It was then that they realized they had a<br />
choice to make.<br />
“Jarred was placed on this earth for<br />
such a short time, but he had such an<br />
impact on so many people. I believe<br />
Jarred was an<br />
angel in our lives.<br />
I was honored<br />
to be his mom. I<br />
feel very blessed<br />
that God allowed<br />
him to be my son.<br />
That I got the<br />
opportunity to<br />
experience what<br />
I did. It made<br />
me stronger, it<br />
gave me a reason<br />
to live and keep<br />
on going. I am never going to let his<br />
memory die and I’m going to let his<br />
death be in vain.”<br />
Sparks said she frequently tells the<br />
children in her classes that they have<br />
two choices. They can give up or get<br />
themselves up, dust themselves off<br />
and start running again.<br />
“It doesn’t mean I’m not going to<br />
fall. It just means I’m going to get<br />
back up and start running toward that<br />
goal. People are counting on us.”<br />
The goal Sparks wants to reach is<br />
the creation of The School of Hope, a<br />
specialized school designed solely for<br />
the education of children with autism.<br />
Sparks goal is to open the school in<br />
August 2016. Starting small, with no<br />
more than 25 students, the school will<br />
provide autistic children with the kind<br />
of therapy and education that can<br />
open the world up for them.<br />
The School of Hope is a fitting<br />
legacy of Jarred’s life.<br />
“About 15 years ago, a military newspaper<br />
did an article about Jarred. The<br />
title was ‘A Fight to Recover: Hope<br />
for Jarred.’ That has always stayed with<br />
me,” she said. “Families with a child<br />
who has autism need hope to know<br />
that what they are doing makes a difference<br />
in their child’s life.”<br />
With the creation of the school,<br />
Sparks sees a way of offering hope.<br />
“We want to start out small; quality<br />
– not quantity. The school is not<br />
about making money. It’s about serving<br />
children and giving them the very best<br />
education they can get. At the School<br />
of Hope, we will only employee people<br />
who understand and get autism. We<br />
have to have people who understand<br />
that no two children with autism are<br />
alike. You can’t group them. You have<br />
to find out what makes them tick,”<br />
she said. “I want people to move to<br />
Fayetteville because they can find hope<br />
for their children who have autism.<br />
“We will be a specialized school. I<br />
do not know about other disabilities;<br />
I know autism. Jarred taught me<br />
what I need to know about autism,”<br />
she continued. “Am I going to make<br />
mistakes? Absolutely. Am I going<br />
to learn? You bet. I want to give<br />
hope to caregivers.<br />
I want them<br />
to know not to<br />
quit.”<br />
Sparks vision<br />
for the school is to<br />
start small with 25<br />
students the first<br />
year.<br />
“One child with<br />
autism is like five<br />
students without<br />
autism,” she said.<br />
For Sparks, the<br />
pieces are coming together. She has<br />
found what she believes is the ideal<br />
location, and the stars seem to be<br />
aligning in her favor, with the current<br />
tenant moving out just in time for her<br />
to get ready for the new school year.<br />
“It would be the perfect place for<br />
us,” she said.<br />
Another hurdle passed was gaining<br />
approved from the Jarred Sparks<br />
Foundation for money to get the<br />
articles of incorporation drawn up.<br />
With April, also being Autism<br />
Awareness Month, Sparks sees it as<br />
another good sign.<br />
“Jarred’s birthday is April 24. He<br />
would have been 23,” she said. “He<br />
loved the water, and on April 24, we<br />
are going to celebrate his life by doing<br />
something he loved. We will be on the<br />
water somewhere, somehow.”<br />
That celebration is person, on April<br />
18, the Sparks and their foundation will<br />
have a public celebration with the 4th<br />
Annual Spring Festival, a community<br />
event that helps showcase was the Jarred<br />
Bryan Sparks Foundation is all about.<br />
“It’s going to be a great day for families<br />
in our community – those who have<br />
children with disabilities and those who<br />
do not. We are going to have games,<br />
face painting, bounce house, vendors.<br />
All of the people who loved and<br />
cherished Jerred and who supported<br />
us will be there. When I see all of the<br />
people who come out from teachers and<br />
students at Vanstory to former students,<br />
I know that Jarred is still making a difference<br />
in the lives of others.<br />
“Last year, I was standing in the<br />
middle of the festival and I looked<br />
around at so many families having<br />
fun. And I had to look up, and<br />
think, ‘This is Jarred. He is still<br />
affecting lives and changing the<br />
people around him.<br />
www.womensviewnc.com APRIL 2015 15
LOVE YOUR FLOOR<br />
Spring<br />
clean<br />
your<br />
health<br />
50 %<br />
OFF<br />
March 27 - May 11, 2015<br />
Spring is a time to reevaluate<br />
your daily routine and reduce any<br />
unnecessary clutter from your life. It is<br />
also a time to make positive changes<br />
for a happy and healthier lifestyle.<br />
Simple changes, such as resetting<br />
your sleep pattern, updating your<br />
oral care routine and refreshing your<br />
diet can result in big changes to your<br />
overall well-being.<br />
1. Get moving outside: Spring is<br />
a great time to be outdoors, so ease<br />
back into your exercise routine with<br />
daily walks outside. This will help<br />
reduce stress and help lower your risk<br />
of heart disease and hypertension.<br />
Get creative and use apps to track and<br />
challenge your friends to walk at least<br />
10,000 steps a day.<br />
2. Reset your sleep pattern: With<br />
the arrival of spring come longer days<br />
and more daylight. Beat fatigue by<br />
setting a goal to keep your waking<br />
and bed time consistent - even on<br />
weekends. This will help avoid midday<br />
burn outs while keeping your<br />
body in sync with its natural rhythms.<br />
3. Think about your gum health:<br />
Most people don’t realize that<br />
proper oral hygiene can be a good<br />
step toward helping to improve<br />
their overall health. In addition to<br />
brushing your teeth, make sure to take<br />
good care of your gums - they’re the<br />
foundation of a healthy mouth.<br />
4. Travel healthy and be prepared:<br />
As you begin to make plans for<br />
spring and summer travel, be sure<br />
16 APRIL 2015<br />
to schedule your family doctor and<br />
dentist appointments and address<br />
any issues before your trip. Compile<br />
a list of medications, unique health<br />
issues or history, and physician contact<br />
information. This will be important<br />
and save time if you end up needing<br />
healthcare while you’re away.<br />
5. Refresh your diet: Simple changes<br />
to your diet can bring more sustained<br />
energy and knock off a few pounds.<br />
Swap out snacks like potato chips with<br />
banana chips and replace red meat<br />
with lean protein from turkey and<br />
chicken. Also look to incorporate fresh<br />
fruits and vegetables that are in season<br />
into your diet.<br />
6. Declutter your life: Things have<br />
a way of stressing you out. Do you<br />
have a list of projects that need to<br />
be done. Tackle one a week for the<br />
next six weeks. You will be surprised<br />
at how much better you feel without<br />
the weight of your to-do list on your<br />
shoulders. Is your closet exploding,<br />
find a charity in need of gently used<br />
clothing – perhaps one that provides<br />
business clothes to women who<br />
cannot afford them to go on job<br />
interviews. Hanging on to clothes a<br />
couple of sizes too big, just in case<br />
you put on a few pounds? Let them<br />
go, nothing entices failure in a diet<br />
plan than have a fall back plan!<br />
With these small changes to your<br />
lifestyle, you can upgrade your health<br />
for a better you.<br />
www.womensviewnc.com
trendingnow<br />
i-Lipo:<br />
A New Take On Body Contouring<br />
According to the website Beauty Redefined,<br />
in the last decade, there was a 446<br />
percent increase in the number<br />
of cosmetic procedures in<br />
the U.S., with 92 percent<br />
performed on women<br />
— the majority being<br />
liposuction.<br />
Add the cost of<br />
voluntary surgeries<br />
to the $7 billion per<br />
year U.S. women<br />
spend on beauty<br />
products, and the<br />
United States has<br />
a population that<br />
spends $19 billion<br />
per year trying to<br />
achieve ideal beauty.<br />
The weight loss<br />
and diet industries<br />
have begun to flourish<br />
unlike ever before, with<br />
an estimated $61 billion<br />
spent on the quest for thinness<br />
in 2010 – more than twice as much<br />
as Americans spent on all types of diet<br />
programs and products in 1992.<br />
As more and more women become willing to seek<br />
alternative means to get the body they want, two things<br />
are happening:<br />
1. The price of elective beauty procedures are going down.<br />
2. Newer, less invasive means of achieving change in the<br />
body are being invented and approved for use.<br />
As noted above, liposuction tops the list of procedures being<br />
performed in the United States. The cost of liposuction varies<br />
depending on the area of the body that is treated, if more than<br />
one area is treated and the type of liposuction procedure undertaken.<br />
Usually liposuction surgery will cost between $1,500<br />
and $3,000, with the national average at $2,578.<br />
With advancements in medical technology, that number<br />
is going down. One such advancedment is i-Lipo®, which<br />
is being touted as the “intelligen alternative to liposuction.”<br />
Unlike liposuction, i-lipo is non-invasive, pain<br />
free, with no needles and no down time for recovery.<br />
i-Lipo is usually done in a course of eight sessions,<br />
performed twice a week, which can result in<br />
a patient losing one to two dress sizes over the<br />
course of treatment.<br />
Sound too good to be true? That’s what I<br />
thought until I visited the office of Dr. Robert<br />
Twaddell, a Fayetteville physician who offers<br />
i-Lipo body contouring. I had been curious<br />
about this procedure, which involves a laser<br />
to complete body contouring. Clearly, this<br />
technology is intended for people wanting an alternative to replace more<br />
traditional forms body-contouring surgery.<br />
Personally, I would prefer anything to needles! Prior to my making<br />
any decision concerning treatment, Dr. Twaddell explained the scienced<br />
behind the i-Lipo treatment and how and why it works.<br />
The procedure, established in 2012, is FDA approved and is the latest<br />
in laser lipolysis. Low-level lasers trigger a chemical in fat cells that<br />
breaks down stored triglycerides into free fatty acids and glycerol. The<br />
fatty acides and glycerol are released through cell membranes, and the<br />
fat content is transported around the body to tissues where it will be<br />
“burned off ” during a period of post-treatment exercise.<br />
Like every diet program, exercise is the key to success with the<br />
i-Lipo procedure. Exercise creates a demand in our bodies for extra energy.<br />
The body responds to this demand by releasing stored fat content<br />
for use as fuel, but the release can come from anywhere in the body. So,<br />
through the use of the low level lasers, the i-Lipo procedure mimics<br />
the body’s natural fat burning process, allowing you to target an area of<br />
your body for fat release even before you begin exercising!<br />
After talking with Dr. Twaddell, I decided to give it a try. The i-Lipo<br />
procedure was administered under his direction and supervision. I<br />
was skeptical, but there was absolutely no question that a measurable<br />
change in in my waistline occurred within minutes. First I answered a<br />
full medical questionnaire, then during the treatment, I was measured<br />
and then strategically fitted with the i-Lipo treatment pads while lying<br />
comfortably on a treatment table. The entire process took approximately<br />
30 minutes.<br />
Following the treatment, Dr. Twaddell sent me to his patient<br />
workout room for a 20 to 30 minute exercise regimen. Additionally,<br />
I was encouraged to drink as much water as possible throughout the<br />
day, which contributes to the effectiveness of the procedure, as well as<br />
encouraging long-term measurable differences.<br />
The i-Lipo procedure gives your body a jump start, which serves as a<br />
motivation to get people exercising.<br />
Dr. Twaddell is not looking for a quick fix for his patients. He is<br />
very up front with the idea that his goal ifs for his patients to become<br />
healthier through correct diet and exercise.<br />
The good news about this new treatment is that it can be performed<br />
on all skin types and body areas where unwanted fat is stored and you<br />
can return to normal activity immediately following the treatment, which<br />
includes that round of exercise immediately following the procedure.<br />
I felt extremely comfortable and was able to do my exercise, drink<br />
my water and felt absolutely fine!<br />
The recommended number of treatments is structured to eight. Of<br />
course as with anything that could vary patient to patient depending<br />
on desired results. The average loss in inches is one to three with one<br />
treatment and prices can vary with a national average of about $1,800<br />
per eight-session treatment.<br />
If you are interested in i-Lipo there are numerous websites that can<br />
educate you on the procedure, but the best way to get information is<br />
to visit a physician who actually does the treatment, as I did with Dr.<br />
Twaddell. Dr. Twaddell’s clinic, Fayetteville Laser Therapy is the only<br />
clinic in the Cape Fear Region that is certified to perform i-Lipo.<br />
Fayetteville Laser Therapy is located at 1411 Fort Bragg Rd. For more<br />
information about the clinic and the procedure, you can call 303-2690<br />
or visit the website at www.faylaser.com.<br />
www.womensviewnc.com APRIL 2015 17
financeadvice<br />
The Ugly Stepstister You Are Stuck With!<br />
By Mackenzie Toland<br />
Finances – they are like the ugly stepsister<br />
that you are stuck with for life. Finances are the<br />
number 2 reason why couples get divorced second<br />
only to communication. If financial insecurity<br />
becomes the topic of discussion more often than<br />
other topics then your marriage may be falling<br />
into a downward spiral.<br />
So what can you do to ensure that your family<br />
does not get stuck in the same place that many<br />
other couples get stuck in? One of the biggest<br />
challenges that couples have is living outside their<br />
means. It is important to have the right tools in<br />
your relationship so that you and your partner can<br />
work together to live within your means in a fair<br />
and fiscally responsible way. So here’s the question<br />
of topic today: To have joint bank accounts<br />
or to have separate bank accounts. Which decision<br />
is best for your marriage?<br />
If you can’t decide on a joint account or a<br />
separate accounts why not do a mix of both? You<br />
could have a joint account for expenses and separate<br />
accounts for spending. Whatever you choose,<br />
do yourself and your marriage a favor and stay<br />
in control of finances. It could be the difference<br />
between a lasting marriage and a fallen one. You<br />
can find me at A New Leaf Therapeutic Services<br />
PLLC, 910.493.3555, and mackenzie@fayettevillenewleaf.com.<br />
The Joint Bank Account: Pros<br />
One of the greatest benefits of having a joint bank account is that<br />
in your relationship there is transparency. You have the benefit and<br />
security of knowing where the money is and where it is going. When<br />
couples have a joint bank account they are more likely to have clear<br />
communication about finances. The chances are high that you and your<br />
spouse regularly communicate about where and how money is being<br />
spent or saved. Joint checking accounts give the feeling that you are in<br />
this together. It is one pot of money that you are sharing. So, really, it<br />
doesn’t matter who pays for what – because it is both of you paying for<br />
everything. Also, an extra little benefit is that the combined amount in<br />
your account will be higher and you will be less likely to have to pay<br />
those pesky fees associated with overspending your checking account.<br />
The Separate Bank Account: Pros<br />
As long as the expenses are divided up fairly then you have the freedom<br />
to spend your money how your please. Try to be fair about how<br />
expenses will be divided and revisit how to disperse expenses every time<br />
there is a big life change; like someone get’s a fancy promotion or a nice<br />
raise. Having separate accounts with the same institution under the<br />
same login make it easy to be transparent about your expenses while<br />
still having the independence of separate accounts.<br />
The Joint Bank Account: Cons<br />
Everything has pros and cons and unfortunately the joint bank account<br />
has cons too. With a joint bank account one of the partners may<br />
feel constricted as if they do not have any spending money of their<br />
own. One person in the relationship is going to have to take care of<br />
paying the bills and this partner may harbor resentment for having to<br />
do the extra work. Finally, if one partner is financially irresponsible and<br />
makes a big purchase without telling the other partner immediately<br />
then the other partner may find out the hard way: a declined debit card.<br />
The Separate Bank Account: Cons<br />
While dividing up everyday expenses may be easy, what happens<br />
when there is a big car repair or an unavoidable expensive emergency?<br />
How will that be paid for? It is important to have a back up plan about<br />
emergencies if you and your partner choose to have separate bank<br />
accounts. Having two bank accounts at different<br />
institutions is an option but I do not<br />
recommend it.<br />
18 APRIL 2015<br />
www.womensviewnc.com
fitnessspotlight<br />
Don’t Eat Less, Eat Right<br />
There seems to be a myth out<br />
there that tells people if they<br />
want to lose weight they need<br />
to eat less. Trimming down isn’t<br />
about eating less; many people<br />
have to eat more when they<br />
choose to live a healthier lifestyle.<br />
Shedding those extra pounds<br />
happens by eating healthier and,<br />
for some people, more often than<br />
what they are accustomed to. As<br />
a personal trainer and nutrition<br />
coach, I realize this isn’t easy<br />
for everyone, but it can be<br />
done with a little bit<br />
of knowledge<br />
and preparation.<br />
The problem with<br />
eating less is that<br />
most people associate<br />
eating less with drastically<br />
decreasing their calorie<br />
intake. What many people may<br />
not realize is that your body will<br />
actually pack on pounds if it is<br />
not being fueled with the proper<br />
number of calories. If one’s body<br />
doesn’t get the caloric intake it<br />
needs, it will go into “starvation<br />
mode.” This means your body<br />
will start storing fat because it<br />
doesn’t know when the next meal<br />
is going to happen. According<br />
to the National Lung and Heart<br />
Institute a very low-calorie diet<br />
shouldn’t be used unless your doctor<br />
is monitoring you. Not eating is<br />
not only going to keep your body<br />
storing fat, but there are other<br />
negative side effects associated<br />
with very low calorie diets such as<br />
fatigue and nausea.<br />
In order to steer clear of these<br />
negative side effects, individuals<br />
should do a caloric calculation to<br />
figure out how much weight they<br />
want to lose prior to changing<br />
their eating habits, then equate<br />
themselves on what their meal<br />
plan will look like, then prepare.<br />
It is recommended that people do<br />
not try to lose more<br />
than two pounds a<br />
week. This would<br />
equal 1,000 calories per<br />
day. So for example, an<br />
individual who typically<br />
consumes 2,700 calories a day<br />
and wants to lose one pound per<br />
week would intake 2,200 calories<br />
or 1,700 calories per day to drop an<br />
extra two pounds per week.<br />
Here is the good news... fewer<br />
calories don’t have to mean less<br />
food! It means making better<br />
choices. So rather than eating that<br />
400 calorie cheeseburger, one could<br />
indulge in a 4 oz piece of chicken,<br />
with a serving of broccoli, a serving<br />
of carrots and a whole wheat dinner<br />
roll and come in a whopping 110<br />
calories below a small burger from<br />
the local fast food restaurant.<br />
Choosing to drop one soda per day<br />
would allow for an extra 4 ounces<br />
of lean protein or two servings of<br />
fruit and veggies.<br />
Another great thing about<br />
making better choices is with<br />
the amount of calories you will<br />
be saving from making better<br />
choices will allow you to eat<br />
more often throughout the day,<br />
in turn, allowing for you to have<br />
a continuous stream of energy<br />
and keeping you from feeling too<br />
hungry before you<br />
next meal. Eating<br />
smaller meals, more<br />
often, will prevent<br />
you from indulging in<br />
unplanned junk food<br />
or treats prior to your<br />
next meal.<br />
So how does one get<br />
in the habit of eating<br />
these five to six small<br />
meals a day? I have<br />
some suggestions that<br />
have helped many of<br />
my clients and I hope<br />
will help my readers as well. The<br />
most important thing for people<br />
to understand is preparation is key.<br />
Each week I sit down and right<br />
up a meal plan for my week. This<br />
includes all of my meals, including<br />
snacks. I then make a list and head<br />
to the grocery store.<br />
Sounds easy? That’s not the hard<br />
part. It’s easy to have the food<br />
in your kitchen, the hard part is<br />
making it user friendly for your<br />
busy lifestyle. This is where the<br />
hard part comes in. Each week after<br />
my grocery shopping is complete, I<br />
wash and cut my fruits and veggies<br />
and divvy them out into snack size,<br />
“to-go” baggies. I boil and peel my<br />
eggs for the week and cook up any<br />
chicken I will use for salads for the<br />
It’s easy to<br />
have the<br />
food in your<br />
kitchen, the<br />
hard part is<br />
making it<br />
user friendly<br />
for your busy<br />
lifestyle.<br />
week. Not easy enough…<br />
that’s where Pinterest comes<br />
in! I have found several<br />
quick and easy ideas on<br />
Pinterest, including the salad<br />
in a jar. This where you layer<br />
your salad toppings in a jar<br />
in the opposite order as you<br />
want them to come out (nuts<br />
and cheese on top, then fruit<br />
or veggies, followed by salad<br />
mix), this allows you to grab<br />
a jar and turn it over on a<br />
plate for a pre-made salad.<br />
I have even found several<br />
pre-bagged, crock pot<br />
recipes that are great.<br />
Package a meal up in<br />
a gallon size bag and<br />
dump the bag into<br />
the crock pot in the<br />
morning for a quick,<br />
healthy dinner!<br />
Again, having these<br />
great snack options<br />
doesn’t mean much if<br />
you aren’t eating the<br />
snacks. This is why<br />
I encourage people<br />
who are new to the<br />
small meal idea to set<br />
alarms for themselves<br />
throughout the day.<br />
Once you form<br />
the habit of eating<br />
every three hours<br />
or so, your body will<br />
become accustomed to it and it<br />
will be natural. Until then it takes<br />
conditioning and planning.<br />
These are just a few ideas that<br />
I have found to work for me. I<br />
have found when I take a few<br />
hours at the beginning of the<br />
week (I choose Sundays), I have<br />
no excuses for snacking on junk<br />
food. Having prepared meals ready<br />
for your family via a crock pot can<br />
also prevent the stop through the<br />
drive-through on your way home<br />
from work. There are many options<br />
to prepare quick and tasty meals<br />
for yourself and your family on<br />
Pinterest and other websites; if you<br />
are willing to take a few extra hours<br />
to use them you can save a few<br />
thousand calories a week.<br />
www.womensviewnc.com APRIL 2015 19
globetrotting<br />
Let the Water That Has Moved Mountains<br />
Located in the southwest corner<br />
of North Carolina just an hour<br />
from Asheville and two hours from<br />
Charlotte, Transylvania County is<br />
the place where water falls and falls.<br />
Known as the Land of<br />
Waterfalls, this destination is a<br />
perfect place to explore more than<br />
250 waterfalls, the Pisgah National<br />
Forest and the endless beauty of<br />
the surrounding Great Smoky<br />
Mountains. Some of the beautiful<br />
waterfalls found in this small patch<br />
of heaven on earth have starred in<br />
Hollywood movies. Others offer<br />
more secluded spots to reflect and<br />
re-energize during a memorable hike.<br />
You could just jump in your car and drive and<br />
find the falls on your own, or you can use the<br />
list below to ensure you see some of the most<br />
beautiful sites in the state.<br />
DuPont State Recreational Forest<br />
was the setting for filming of The Hunger<br />
Games. The beautiful falls and lush forests in the<br />
park made astounding visuals, many of which<br />
people thought were created through graphic<br />
enhancements. But they weren’t. They were real<br />
and they are right here in North Carolina. Triple<br />
Falls, Bridal Veil Falls and the covered bridge<br />
at High Falls all served as backdrops for scenes<br />
20 APRIL 2015<br />
from the film, and visitors can relive the movie<br />
and get a behind-the-scenes experience.<br />
Looking Glass Falls<br />
is one of the country’s most viewed falls.<br />
Looking Glass Falls is 35 feet wide and drops 65<br />
feet. It was named for the reflective layer of ice<br />
that forms on Looking Glass Rock during the<br />
winter. You can view it from the observation deck<br />
or you can walk to its base.<br />
Rainbow Falls<br />
takes its name from the constant mist in warm<br />
weather sends rainbows cascading toward the sun.<br />
Rainbow Falls, also known as High Falls, is on the<br />
Horsepasture River in Transylvania County.<br />
Looking Glass Falls<br />
Sliding Rock<br />
is a 60-foot natural water slide in<br />
the Pisgah National Forest. While<br />
it isn’t really a waterfall, you could<br />
say it turns you into one. Wear<br />
your cut-off shorts, sit down and<br />
slide down the rock into the pool<br />
below, where 60-degree water feels<br />
fantastic in the summer heat.<br />
Turtleback Falls<br />
is another favorite swimming spot<br />
when the summer heat gets to be<br />
much. Moore Cove Falls, which<br />
spills over a tremendous granite<br />
shelf, creating a falls you can walk<br />
behind. Twin Falls, as the name suggests, features<br />
two beautiful falls.<br />
Whitewater Falls<br />
is a 411-foot waterfall, called the “King of<br />
Waterfalls.” It is the highest waterfall in the<br />
eastern United States, and has been designated a<br />
North Carolina Natural Heritage Area. No other<br />
waterfall in the East has its combination of water<br />
volume, height and visibility.<br />
While you’re in the area, be sure to check out<br />
the quaint mountain town of Brevard, a Land<br />
of Waterfalls base camp of sorts, where you can<br />
enjoy everything from boutiques and bistros to<br />
music festivals.<br />
www.womensviewnc.com
With the arrival of Spring, most of us break our winter hibernation and find excuses to get outdoors<br />
and enjoy the sunshine and warmer temperatures. For many of us, it’s also a time to take advantage of<br />
fresh fruits like the luscious strawberries that can be found throughout ourcommunity. This month<br />
check out a couple of great strawberry-based recipes, along with a light sandwich that is perfect for a<br />
warm afternoon.<br />
Strawberry<br />
Shortcake<br />
For the strawberries<br />
1 lb. ripe strawberries, hulled<br />
(about 4 cups)<br />
2 Tbs. granulated sugar; more<br />
to taste<br />
For the biscuits<br />
9 oz. (2 cups) unbleached allpurpose<br />
flour; more for rolling<br />
1/3 cup plus 1 Tbs. granulated sugar<br />
2-1/2 tsp. baking powder<br />
1/4 tsp. baking soda<br />
1/2 tsp. kosher salt<br />
4 oz. (1/2 cup) cold unsalted butter, cut into 1/2-inch pieces<br />
1 large egg<br />
1/4 cup heavy cream; more for brushing<br />
1/4 cup buttermilk<br />
For the whipped cream<br />
1-1/2 cups heavy cream<br />
2 Tbs. granulated sugar<br />
Prepare the strawberries<br />
Put one-third of the berries in a medium bowl and, using a potato masher,<br />
crush them into a chunky purée. Slice the remaining berries 1/4 inch thick<br />
and stir them into the mashed berries along with the sugar. Taste the berries,<br />
adding more sugar if necessary. Let the berries sit at room temperature for at<br />
least 30 minutes.<br />
Make the biscuits<br />
Position a rack in the center of the oven and heat the oven to 425°F. Line<br />
a large heavy-duty baking sheet with parchment. Sift the flour, 1/3 cup of<br />
the sugar, the baking powder, and baking soda into a large bowl. Stir in<br />
the salt. Using a pastry blender, a fork, or your fingertips, work the<br />
butter into the dry ingredients until the mixture resembles coarse<br />
cornmeal. In a small bowl, beat the egg and heavy cream with<br />
a fork. Mix in the buttermilk. Make a well in the center of the<br />
flour mixture and pour in the cream mixture. Mix with the fork<br />
until the dough is evenly moistened and just comes together; it<br />
will still look a little shaggy. Gather the dough and gently knead it<br />
three or four times. If the dough seems dry and doesn’t form a cohesive<br />
mass, work in more cream, 1 tsp. at a time. Transfer the dough to a lightly<br />
floured surface and roll it into a 3/4 -inch-thick disk. With a sharp 2 1/2-inch<br />
biscuit cutter, press straight down to cut the dough into rounds and lift straight<br />
up to remove (don’t twist the cutter or it will seal the sides of the biscuits and<br />
interfere with rising). Transfer the rounds to the prepared baking sheet. Gather<br />
the dough scraps, gently knead them together, re-roll, and cut out more<br />
biscuits until you have a total of 6. Lightly brush the biscuit tops with cream<br />
(about 1 Tbs.) and sprinkle with the remaining 1 Tbs. sugar. Bake, rotating the<br />
baking sheet once, until the biscuit tops are lightly browned, 10 to 15 minutes.<br />
Let the biscuits cool slightly while you whip the cream.<br />
Whip the cream<br />
In a large, chilled metal bowl, whip the heavy cream and sugar to soft<br />
peaks with an electric hand mixer. (Use immediately or refrigerate, covered<br />
until ready to serve).<br />
Assemble the shortcakes<br />
Using a serrated knife, split the warm biscuits in half horizontally and<br />
transfer the bottoms to 6 dessert plates. Spoon about three-quarters of the<br />
macerated berries and their juice evenly over the biscuit bottoms. It’s OK if<br />
some of the berries spill out onto the plate. Top with a generous dollop of<br />
whipped cream and cover each with a biscuit top. Spoon more berries and<br />
cream over each shortcake and serve immediately.<br />
dishingit up<br />
Roasted Bell Pepper and Tomato<br />
Veggie Sandwich<br />
10 min preparation + 10 min cooking<br />
Serving Size / Yield –1 sandwich<br />
Ingredients<br />
1 yellow bell pepper, sliced in half<br />
1 red bell pepper, sliced in half<br />
4-5 tomatoes slices<br />
3 mozzarella slices<br />
1 white single baguettes<br />
1 tbsp balsamic<br />
2 tbsp vegetable oilOur Readers Also Loved<br />
<br />
Directions<br />
Begin by cutting your baguette in half and toasting it. Then in<br />
a skillet begin by sautéing the peppers that have been sliced in half. Add<br />
the oil and balsamic to the skillet and keep sautéing the peppers until they’re tender.<br />
Start layering your sandwich up on the toasted baguette. Start with one slice<br />
of yellow and red pepper. Then add the mozzarella cheese, tomato, and then the<br />
other half of both peppers. Drizzle some balsamic on top and enjoy.<br />
Strawberry Basil<br />
Margaritas<br />
Makes 1 pitcher, or about 8 servings<br />
1 can (12 ounces) frozen limeade concentrate 10<br />
strawberries (or 12 if you’re using<br />
smaller ones from the farmer’s market or your<br />
backyard.) 8 basil leaves 2 to 2 1/2 cups tequila<br />
(gold or silver)<br />
Empty the limeade concentrate into a pitcher.<br />
Add 2 1/2 cans of water and 1 1/2 (18 ounces,<br />
or 2 1/4 cups) cans of tequila (or a bit less, if you<br />
don’t want your drinks to be quite as strong).<br />
Hull the strawberries, slice lengthwise, and<br />
add to the pitcher. Crumple the basil a little in your hands (this will help the basil<br />
flavor release into the drink) and add it to the pitcher, too. Place the pitcher, covered,<br />
in the fridge overnight, or for at least four hours.<br />
When you remove the pitcher from the fridge, your margaritas will be a lovely pale pink<br />
color. Now all you have to do is serve them and wait for the compliments to pour in.<br />
www.womensviewnc.com APRIL 2015 21
turningthepage<br />
LIES AND TRUTH BOOK ONE<br />
by MeMe Novella<br />
Welcome back to my<br />
reading corner. I hope<br />
so far that you’re<br />
enjoying getting to know some new<br />
authors, especially some of our own<br />
hometown talent.<br />
This month, I’d like to share<br />
the work of local author, Rachael<br />
Duncan. Her latest novel, Hidden<br />
in Lies, was released in February.<br />
Duncan, a military wife, enjoys<br />
writing romance.<br />
Hidden in Lies:<br />
Who needs love when you<br />
have money?<br />
It used to be enough, but now it’s not.<br />
Not since he walked into my life<br />
and made me question everything.<br />
Now I want more, but I know<br />
that’s impossible.<br />
Things aren’t always as they seem.<br />
My true self is hidden, and that<br />
works for me.<br />
Or it did.<br />
I hide in a bed of deception to<br />
disguise myself, and I’m good at it.<br />
Or I was.<br />
I’m Elizabeth Fitzgerald.<br />
I’m a Senator’s wife.<br />
And I hate my life.<br />
Review: The main character in<br />
this book is Elizabeth Fitzgerald.<br />
Her mother’s advice was that she<br />
should marry for money so she<br />
married a senator named<br />
Callahan Fitzgerald. Throughout<br />
her marriage, she has hidden her<br />
feelings of unhappiness until Alex<br />
comes into her life.<br />
Alex has been hired to protect the<br />
senator’s assets including Elizabeth.<br />
Cal, as he is known, is very big<br />
on himself and keeping up public<br />
appearances. Behind the scenes,<br />
however, he is a monster to his wife,<br />
abusing her both physically and mentally.<br />
Alex is former military now doing<br />
private security. He is not only hot<br />
but a genuinely nice person. He<br />
sees things that she’s hiding and<br />
tries to help her.<br />
Elizabeth is a very sympathetic<br />
character, especially when you<br />
can feel the abuse she lives with<br />
daily. She is stuck in this loveless<br />
marriage and knows that she can’t<br />
leave because of the scandal it<br />
would cause.<br />
Hidden in Lies was a great read,<br />
it hooked me from the begging.<br />
FYI, it does end with a cliffhanger,<br />
but I’m sure it won’t be long before<br />
book two is available.<br />
I give this book FIVE stars<br />
and recommend it highly. It is<br />
available on Amazon in e-book<br />
form and in paperback.<br />
Questions or comments? Contact<br />
me at memenovella@gmail.com<br />
ARIES - Mar 21/Apr 20<br />
Patience is a virtue you must<br />
have this week, Aries. Others may<br />
not be able to maintain your pace,<br />
so exercise patience with those<br />
who need it.<br />
TAURUS - Apr 21/May 21<br />
Share your thoughts and feelings<br />
about a particular project wtth<br />
others, Taurus. The people closest<br />
to you will provide just the support<br />
you need to move forward.<br />
GEMINI - May 22/Jun 21<br />
Embrace the competitive nature<br />
of a coworker this week, Gemini.<br />
This person might just motivate<br />
you to reach heights you have yet<br />
to reach, and this may lead to a<br />
promotion at work.<br />
CANCER - Jun 22/Jul 22<br />
Cancer, a heart-to-heart<br />
talk with a loved one has you<br />
feeling confident as you move<br />
forward. Embrace this chance to<br />
communicate for the opportunity<br />
it truly is.<br />
LEO - Jul 23/Aug 23<br />
Leo, allow someone close to<br />
you to enjoy his or her space this<br />
week. Find a way to keep busy as<br />
this special someone does some<br />
soul-searching.<br />
VIRGO - Aug 24/Sept 22<br />
Avoid rushing to judgment on<br />
an issue this week, Virgo. Rather<br />
than speculating on the “whys” and<br />
“how comes,” wait until you can get<br />
some solid facts.<br />
LIBRA - Sept 23/Oct 23<br />
Luck is on your side this week,<br />
Libra. Make the most of this lucky<br />
streak and invite others to join in<br />
your fortune in the weeks to come.<br />
SCORPIO - Oct 24/Nov 22<br />
Scorpio, lend a helping hand to<br />
a loved one who could use some<br />
words of encouragement. Your<br />
efforts will be both effective and<br />
very much appreciated.<br />
SAGITTARIUS - Nov 23/Dec 21<br />
Sagittarius, anxiety about starting<br />
a new chapter in life is normal. Fear<br />
of the unknown can worry anyone,<br />
but look forward to all of the<br />
positive changes that are in store.<br />
CAPRICORN - Dec 22/Jan 20<br />
Capricorn, thinking outside<br />
of the box comes easily to you.<br />
Although others may scoff at your<br />
unconventional ways, you always<br />
get the job done and this week is no<br />
different.<br />
AQUARIUS - Jan 21/Feb 18<br />
Aquarius, peer pressure abounds<br />
this week, but you needn’t worry<br />
about succumbing to it. You like to<br />
march to the beat of your own drum,<br />
and others look to you as a leader.<br />
PISCES - Feb 19/Mar 20<br />
Pisces, you may need to take an<br />
unusual approach to get things<br />
done this week. Don’t be afraid to<br />
be aggressive.<br />
Image courtesy of Matthew Wikstrom<br />
22 APRIL 2015<br />
www.womensviewnc.com
Classifieds<br />
DISCLAIMER<br />
Reader Adivorsy: The<br />
following classifieds<br />
have been purchased<br />
by the National Trade<br />
Association to which we<br />
belong. Determing the<br />
value of their service or<br />
product is advised by<br />
this publication. In order<br />
to avoid misunderstandings,<br />
some advertisers<br />
do not offer “emplyment”<br />
but rather supply<br />
the readers with manuals,<br />
directories and other<br />
materials designed to<br />
help their clients establish<br />
mail order selling<br />
and other businesses<br />
at home. Under NO<br />
circumstance should<br />
you send any money<br />
in advance or give the<br />
client your checking,<br />
license ID o credit card<br />
numbers. Also beware<br />
of ads that claim to<br />
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of credit and note<br />
that if a credit repair<br />
company does business<br />
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money before delivering<br />
its services. All funds<br />
are based on US dollars.<br />
800 numbers ma or may<br />
not reach Canada.<br />
THE FOLLOWING<br />
ADS HAVE NOT BEEN<br />
SCREENED BY THE<br />
SOUTHEASTERN<br />
ADVERTISING ASSO-<br />
CIATION; therefore, any<br />
discrepancies thereof<br />
shall not be the responsibility<br />
of the aforementioned<br />
association. Your<br />
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at no charge as a service<br />
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Want to advertise in the Women’s View Classified Section?<br />
Email: info@womensviewnc.com<br />
www.womensviewnc.com APRIL 2015 23<br />
mit-<br />
ment,<br />
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HELP WANTED<br />
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VA benefits<br />
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1448. SAPA<br />
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www.Mailing-<br />
Members.com SAPA<br />
FTCC - Fayetteville<br />
Technical Community<br />
College is now accepting<br />
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for the following positions:<br />
Coordinator-Military<br />
Business Center.<br />
Dept. Chair/Instructor,<br />
Gunsmithing<br />
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For detailed<br />
information and to<br />
apply, please visit our<br />
employment portal<br />
at: https://faytechcc.<br />
peopleadmin.com/.<br />
Human Resources<br />
Office. Phone: (910)<br />
678-8378 Internet:<br />
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edu. CRC Preferred<br />
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AVERITT EXPRESS<br />
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Employer - Females,<br />
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veterans, and<br />
individuals with disabilities<br />
are encouraged<br />
to apply.