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Digestion of Carbs, etc.pdf - Mrs Stovel

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OTHER THINGS TONOTE:<br />

• E. coli bacteria living in the LI help breakdown and s<strong>of</strong>ten waste material<br />

• E. coli also produce vitamin B and K from fibre (cellulose)<br />

• Fibre is not a nutrient due to the fact that we do not possess the enzymes that are necessary for<br />

its digestion.<br />

Fibre is however, considered to be a very important component in our diet. Fibre acts like a<br />

sponge in the LI, allowing the feces to hold on to some water and thus allow it to stay s<strong>of</strong>t<br />

(prevents constipation). Fibre also serves as a "scrub brush" to clean the intestines as its rough<br />

surfaces pass along the lining <strong>of</strong> the intestines. This is thought to help prevent cancer. Also,<br />

fibre adds bulk to the waste material both by its own presence and by the fact that it holds on<br />

to water. This added bulk serves to raise the level <strong>of</strong> peristalsis that occurs in the intestines<br />

and to "speed up" the conveyor belt. This means that materials can be moved to the site <strong>of</strong><br />

removal quicker and this is also thought to have a roll both in the prevention <strong>of</strong> constipation<br />

and in the prevention <strong>of</strong> cancer.<br />

• Exlax is a laxative. Laxatives are chemicals/drugs which increase the rate <strong>of</strong> peristalsis.<br />

Increased peristaltic action means that materials pass through the digestive tract at a faster rate.<br />

The faster rate prevents both digestion and absorption <strong>of</strong> both food and water from occurring<br />

at their normal rates. As a result, the feces pass through the system in approximately the same<br />

liquid state as chyme.<br />

• Other chemicals/drugs can also affect the digestive process, as can environmental influences<br />

such as stress, infections (flu viruses), and the quality <strong>of</strong> food and water (free from poisons or<br />

pathogens).

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