12 Steps to Whole Foods

APPENDIX C
References
Chapter 1
1. www.newstarget.com/004416.html
2. Boutenko, Victoria. 2005. Green for Life. Ashland, OR: Raw Family Publishing.
3. Openshaw, Robyn. 2009. The Green Smoothies Diet. Berkeley, CA: Ulysses Press.
4. Walker, Norman W. 1978 (revised ed.). Fresh Vegetable and Fruit Juices: What's Missing in
Your Body? Summertown, TN: Norwalk Press.
5. Mateljan, George. 2006. The World’s Healthiest Foods. Seattle: WA: George Mateljan
Foundation.
6. www.nutritiondata.com, www.whfoods.com.
Chapter 2
1. Fuhrman, Joel, M.D. 2003. Eat to Live. New York, NY: Little, Brown and Co.
2. Arlin, Stephen. 2002. Raw Power! San Diego, CA: Maul Brothers Publishing.
Chapter 4
1. Rudin, Donald, M.D. and Felix, Clara. 1996. Omega-3 Oils: A Practical Guide. New York, NY:
Penguin Group (Avery Imprint).
2. “Some Fish Found to Contain High Levels of Contaminants.” Family Practice News, June 15-
30, 1989: 46.
3. Fife, Bruce. 2004. The Coconut Oil Miracle. New York, NY: Penguin Group (Avery Imprint).
4. Kontogianni M.D., D.B. Panagiotakos, C. Chrysohoou, C. Pitsavos, A. Zampelas, and C.
Stefanadis. “The impact of olive oil consumption pattern on the risk of acute coronary
syndromes: The CARDIO2000 case-control study.” Clin Cardiol, 3 (Mar. 30, 2007):125-9.
PMID:17385704.
5. Psaltopoulou, T., A. Naska, P. Orfanos, et. al. “Olive Oil, the Mediterranean Diet, and Aerterial
Blood Pressure: the Greek European Prospective Investigation into Cancer and Nutrition
(EPIC) Study.” American Journal of Clinical Nutrition, 80 (Oct. 2004): 1012-1018.
Chapter 5
1. “Gardening Influences Tots’ Views on Veggies.” Reuters Health, Oct. 22, 2002.
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