12 Steps to Whole Foods

Reviews
What People Are Saying about 12 Steps to Whole Foods
My friends and I left at 4:45 a.m. to attend your class in Portland several hours away. I was so nervous to meet
and talk with you, and sat on the front row trying to get the courage to talk to you.
I started 12 Steps to Whole Foods just over a year ago and I have lost 100 lbs.! When you introduced me to the
crowd in Portland, everyone gasped. Until that moment it had not really occurred to me what losing 100 lbs.
meant. I just knew how wonderful it was to look in the mirror and see “me” again and know I am on the right
path that will allow me to stay this way forever. [Following are K’Lynne’s “before” and “after” photos.]
I have been overweight my whole life. I have tried tons of “diets.” Sometimes I lost weight, but the weight
came back. Someone told me about GreenSmoothieGirl.com, and I loved what I saw there. I read 12 Steps
cover to cover within a few weeks and immediately put it into practice. I drank my vegetables in a green
smoothie, cut out processed foods, ate more whole grains and natural foods, and sprouted and dehydrated food
as well. I’m off my blood pressure meds and I feel better and happier than I have in many years.
People noticed my transformation and asked me what I was doing. I am usually a woman of few words, so I
just told them about the first step, green smoothies, and directed them to GreenSmoothieGirl.com. I am amazed
how people are so ready to get healthy, and it’s so easy to share, so I tell everyone because I am so passionate!
My good friend with breast cancer told me that whatever I was doing, she wanted to know more, because she
could tell I’d made a comprehensive change for the better.
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12 Steps to Whole Foods
© Copyright Robyn Openshaw