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12 Steps to Whole Foods

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Making Salad the Star<br />

Beet-Pear-Feta Salad<br />

4 beets<br />

3 ripe pears<br />

1 head of butter lettuce, washed and dried<br />

1 C pumpkin seeds, soaked overnight and drained<br />

juice of ¾ a lemon<br />

¼ C olive oil<br />

7 oz. feta cheese<br />

sea salt<br />

freshly ground pepper<br />

optional: mint leaves, chopped<br />

Cut the beets and pears finely in<strong>to</strong> matchsticks. Add pumpkin seeds. Drizzle the lemon juice and olive oil over<br />

all and <strong>to</strong>ss. Crumble feta (and optional mint leaves) on <strong>to</strong>p. Sprinkle with sea salt and freshly ground pepper.<br />

Serve on leaves of butter lettuce. (Optionally, the salad can be served as a wrap inside the lettuce leaves.)<br />

Serves 6.<br />

© Copyright Robyn Openshaw <strong>12</strong> <strong>Steps</strong> <strong>to</strong> <strong>Whole</strong> <strong>Foods</strong> 73

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