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12 Steps to Whole Foods

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Making Salad the Star<br />

Waldorf Salad<br />

1 large celery root, peeled and cut in<strong>to</strong> thin 3" sticks<br />

10 oz. spring mix greens<br />

2 large handfuls of spinach<br />

3 Jonathan or Gala apples, cut in<strong>to</strong> thin 3" sticks<br />

¼ C lemon juice<br />

¾ C raisins<br />

1 C walnuts, chopped<br />

Dressing:<br />

2 Tbsp. Dijon mustard<br />

½ C yogurt<br />

1 C extra virgin olive oil<br />

¼ C white wine vinegar<br />

2 Tbsp. agave (raw, organic)<br />

¼ tsp. sea salt<br />

Blanch celery root sticks in boiling water for 1 min., rinse in cold water, and drain. Put them in a bowl, stir in<br />

lemon juice, and refrigerate for a few hours. Blend all dressing ingredients in a high-powered blender until<br />

smooth. Toss all ingredients with dressing. Serves 8-10.<br />

Asian Salad<br />

1 head red leaf lettuce, washed and <strong>to</strong>rn up<br />

1 head green leaf lettuce, washed and <strong>to</strong>rn up<br />

1 C cilantro, chopped<br />

1 C dried currants<br />

1 C dried coconut flakes (larger than shreds)<br />

1 C peanuts<br />

Toss all and serve with the (page 94) or Asian Ginger Dressing (page 87). Serves 8-10.<br />

© Copyright Robyn Openshaw <strong>12</strong> <strong>Steps</strong> <strong>to</strong> <strong>Whole</strong> <strong>Foods</strong> 67

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