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12 Steps to Whole Foods

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Introduction<br />

I’ve invited the attendees <strong>to</strong> come early and explore our garden or help harvest an ingredient for a recipe<br />

we’re going <strong>to</strong> make (basil for pes<strong>to</strong>, herbs for salad dressing, etc). The hands-on opportunity provides<br />

inspiration and motivation—we’ve even distributed plant cuttings or new sprouts for them <strong>to</strong> take home<br />

and get started with. I also encourage them <strong>to</strong> try out the high-powered blenders <strong>to</strong> see for themselves<br />

how easy and fun it can be! It works best <strong>to</strong> have someone bring another blender so we can make<br />

multiple recipes simultaneously.<br />

Friendships have formed out of<br />

these meetings as people meet<br />

others with their specific<br />

challenges (ie gluten or other food<br />

allergy). Having a group of likeminded<br />

folks can make all the<br />

difference in one’s success—we<br />

highly recommend it!<br />

Enjoying the fruits (and vegetables) of their labors! (Clockwise from lower<br />

left: Tere Joe, Jordan Newhouse, Anne White, Stephanie Bleakmore, Helen<br />

Vosburgh, Beth Flores, Katrina Livingood, Dale Fox, and Bethany<br />

Newhouse.)<br />

You’ve got many new followers in<br />

Tucson now! Here’s a testimonial<br />

from a 21-year-old who attended<br />

my first party (she has 7 siblings):<br />

“We all love the green smoothies<br />

and are making them at least once<br />

a day with ginger, bee pollen, kale,<br />

collard greens, chard, spinach,<br />

cabbage, chia, flax oil, and fruit.<br />

My brothers think they are dessert<br />

and say we haven’t made a green<br />

smoothie they didn’t like yet!<br />

Thank you so much for opening your home for green smoothie night, and we are looking forward <strong>to</strong> the<br />

next one!”<br />

And one of our regular attendees, Dale Fox, who is a three-time cancer survivor, has this <strong>to</strong> say: “After<br />

I attended my first Green Smoothie Girl Party, I knew I found what I was looking for. I have been<br />

wanting and needing <strong>to</strong> make dietary changes for some time, but felt overwhelmed and not sure where<br />

<strong>to</strong> start. <strong>12</strong> <strong>Steps</strong> <strong>to</strong> <strong>Whole</strong> <strong>Foods</strong> has been key <strong>to</strong> achieving this goal. As a three-time cancer survivor, it<br />

feels great <strong>to</strong> know I am finally eating in a manner I feel good about, both physically and mentally. I<br />

look forward <strong>to</strong> the Green Smoothie Girl Party each month. We learn a lot from Robyn as well as<br />

sharing tips, recipes, and products with one another. My family and I have been enjoying green<br />

smoothies every day and we’re on our way <strong>to</strong> a whole foods lifestyle. I am so excited <strong>to</strong> be making<br />

these changes and so very grateful <strong>to</strong> Robyn.”<br />

© Copyright Robyn Openshaw <strong>12</strong> <strong>Steps</strong> <strong>to</strong> <strong>Whole</strong> <strong>Foods</strong> 25

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