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12 Steps to Whole Foods

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Introduction<br />

More Reading on Raising Kids and Nutrition<br />

You may like <strong>to</strong> read more of my extensive writings on the issue of raising children on whole foods in a junk<br />

food world. In fact, this was the original mission of GreenSmoothieGirl.com, until I globalized and expanded it<br />

<strong>to</strong> be more inclusive. Below are links <strong>to</strong> some of the series I have written on the subject.<br />

• This would be my first choice, if you went <strong>to</strong> only one blog entry (November 28, 2010), because it<br />

contains links <strong>to</strong> my most significant and serious blog writing on the subject—plus a more light-hearted<br />

series, <strong>to</strong>o, about the challenges of raising “picky kids”:<br />

http://tinyurl.com/7mo4umr<br />

• I recently answered at length on my blog this reader question: “Dear GreenSmoothieGirl: I get so sick<br />

of cajoling my kids <strong>to</strong> eat right. It’s exhausting! So a lot of the time, I just cave <strong>to</strong> the pressure and let<br />

them eat crap. What do I do?”<br />

Here’s Part 1 of that Parenting and Nutrition series (November 10, 2011; parts 2 and 3 follow on<br />

subsequent days):<br />

http://tinyurl.com/76aj9sp<br />

• Another good blog entry is “10 Minutes <strong>to</strong> Feel Like a Great Mom. Because You Are!” (December 10,<br />

2010):<br />

http://tinyurl.com/7s8xhxc<br />

• My comments, in two parts, about a Washing<strong>to</strong>n Post series about the elementary school epidemic of<br />

high blood pressure, joint conditions, diabetes, and obesity. Part 1 (May 22, 2008) is here:<br />

http://tinyurl.com/7s6few2<br />

• This is a very raw and honest three-part series on being a single parent trying <strong>to</strong> fight the good fight<br />

with what I feed my kids. Part 1 (July 31, 2011) is here:<br />

http://tinyurl.com/8xbzjvh<br />

• One day (May 17, 2011) I wrote about thinking carefully about the hills you die on as a parent:<br />

http://tinyurl.com/7dswc48<br />

• And a blog entry (November 1, 2009) about reconsidering any statements that make spouse or children<br />

fearful of a sea change coming—but, rather, doing it gradually and without fanfare:<br />

http://tinyurl.com/7l2cnat<br />

18 <strong>12</strong> <strong>Steps</strong> <strong>to</strong> <strong>Whole</strong> <strong>Foods</strong><br />

© Copyright Robyn Openshaw

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