12 Steps to Whole Foods

Making Plant-Based Main Dishes
* Greek Olive-Lentil Spaghetti
2 Tbsp. coconut oil
3 cloves garlic, finely chopped
1 large onion, chopped
6-8 large Roma tomatoes, diced
2 C cooked lentils, drained
1 C pitted green and/or kalamata olives, sliced
sea salt and freshly ground black pepper, to taste
8 oz. whole-grain (wheat or spelt) spaghetti
1 C feta cheese, crumbled
Cook the spaghetti according to package directions. Meanwhile, in a large skillet, heat the coconut oil over
medium heat. Add the garlic and onions and sauté for 5 min. or until soft. Add the tomatoes and cook for 5
min. longer. Stir in the lentils and olives and heat through. Add the salt and pepper. Drain the pasta and toss
with the other ingredients, then top with the feta cheese. Serves 8
.
184 12 Steps to Whole Foods
© Copyright Robyn Openshaw