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12 Steps to Whole Foods

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Reaping a Gardener’s Rewards<br />

Our compost piles also create some bizarre benefits and drama unrelated <strong>to</strong> “green” recycling and good<br />

nutrition. Our dogs immediately eat some of the produce peels, melon guts, and other waste that we throw in<strong>to</strong><br />

the boxes, which tells me that they want better nutrition than the animal-produce dog food provides. Also,<br />

during the winter of 2007-08, a family of ferrets <strong>to</strong>ok up residence in one of our boxes, and a family of quail in<br />

another box!<br />

Your Journal Entry<br />

You may not yet have received the benefits of your planting a garden yet, after just 30 days. So come back <strong>to</strong><br />

this list at the end of the growing season, but answer just the first few questions now:<br />

1. Do you have a sense of accomplishment from growing some of your own food?<br />

2. How will you save money by gardening? Estimate the savings, through the months of the growing<br />

season.<br />

3. Name the various crops that you can “put up,” fermenting raw vegetables, freezing greens and fruit for<br />

smoothies, chopping or shredding and then freezing vegetables such as beets, zucchini, etc.<br />

4. What would you like <strong>to</strong> grow next year that you didn’t this year?<br />

5. What are your best crops?<br />

6. What crops do you need <strong>to</strong> find more ways <strong>to</strong> use?<br />

7. Did any of your crops not grow, and why?<br />

8. What taste difference do you notice in your organic, absolutely fresh, homegrown produce? Can<br />

anything compare <strong>to</strong> a homegrown <strong>to</strong>ma<strong>to</strong>?<br />

9. Do you want <strong>to</strong> extend your garden in<strong>to</strong> the winter?<br />

10. If you have young children, what are the benefits <strong>to</strong> them of seeing you garden and/or participating in<br />

growing food?<br />

11. Are the efforts worth the rewards?<br />

<strong>12</strong>. What are the effects on your health in the height of the growing season (Aug., Sept.) when you’re using<br />

many things from your garden every day?<br />

13. Do you enjoy getting outside in the sun <strong>to</strong> work in your garden and seeing the fruits of your labor?<br />

14. What are your favorite recipes in this chapter?<br />

15. Any other observations during this month?<br />

© Copyright Robyn Openshaw <strong>12</strong> <strong>Steps</strong> <strong>to</strong> <strong>Whole</strong> <strong>Foods</strong> 135

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