Ku Srah Srey Jan 07 - Khmer Krom Recipes

qñaMTI2 elx10 Exmkra 2007 Year2_No.10 January 2007 

Pikçú fac; lIePa ¬muneBlyYncab;pSwk¦ RtUvyYncab;pSwk sagpñÜsvij mþgeTot 

ទំនក់ទំនង: 

sYsþIqñaMfµI 2007 

HAPPY NEW YEAR 2007 

E-mail: mylinhnakryd@yahoo.com , E-mail: chanthabopha@yahoo.com 

Website: www.khmerkromrecipes.com

YEAR.2_No.10 January 2007 www.khmerkromrecipes.com KU SRAHSREY Magazine 

√`âÞìkឿU 

1> GarmÖkfa 

2> Pikçúfac; lIePa sagpñÜseLIgvij 

3> ExµreRkameFVI)atukmµ enAextþRBHRtBaMg nigTIRkugPñMeBj 

4> GaCJaFryYnykdIExµreRkam eFVICakEnøgcak;sMram 

5> kareRbIGMNacrbs;yYn mkelIExµreRkam 

6> erOgRbvtþisa®sþ ³ sWn g:ukfaj;-sWn fayegVón nigclnaExµresrI ¬t¦ 

7> erOg³ sWn g:ukfaj; kñúgrbbyYnkumµúynisþ 

8> naTIkMNaBü ³ - ´ nig km Short News 

11> Rbvtþi vtþExµrenAkm erOgeRBgExµrkm erOgxøI ³ s®gÁamkNþúr 

14> Bt_manbEnßm 

elx10 qñaMTI2 Exmkra qñaM2007 TMB½rTI2 Âពãត÷âបÂតÂសាវÂ½វSépôpä


sUmfVaybgÁM nigCMrabsYrdl; RBHefranuetßr³RKb;RBHGgÁ bgb¥Ún BukEm: CnrYmCatiExµrkm


niBn§l,IeQµaH CMuvijBiPBelak nigpSayBaNiC¢kmµepSg². RBwtþibRtKURsHRsI eCosminputBIkarxusqÁg 

nana dUecñHsUmRbiymitþGñkGankñúgnigeRkARbeTs emtþaCYypþl;mti eyabl; dl;eyIg´ edIm,IrYm cMENkkñúgkarsßabnavb,Fm’Exµrkm


Pikçúfac; lIePa sagpñÜseLIgvij 

bnÞab;BI®tUvGaCJaFryYncab;pSwk Gs;ryHeBl 2 qñaM> 

enAéfTI 06 Exmkra 2007 Pikçúfac; lIePa RtUv 

)ansagpñÜseLIgvij kñúgxNÐsImavtþGgÁeBaFijaN 

RkugPñMeBj eRkamsMNak;RBH]bCÄay_ semþcsgÇraC 

RBHFmµlixit eLaHLay/ RBHetCRBHKuNeyOg 

sin RBHecAGFikarvtþsamKÁIrgSI nig RBHecAGFikarvtþ 

GgÁeBaFijaN bnÞab;BIPikçúfac; lIePaRtUvyYncab;pSwk 

Gs;ryHeBlCit 2qñaM ¬24 mina 2005 dl; 05 

mkra 2007¦. 

Pikçúfac; lIePa CaRBHsgÇesñhaCatimYyGgÁ 

kñúgcMeNamRBHsgÇExµreRkamesñhaCatiÉeTot. 

RBHGgÁRtUvGaCJaFryYn extþRBHRtBaMgcab;xøÜn eRBaH 

)anpSBVpSaynUvesovePARbvtþisa®sþExµreRkam/ fas 

ceRmogExµreRkam/ Éksarbs;shB½n§Exµrkm


Rkumsm


Exµrkm> } sIudac; } . 

xageRkamenH CaesckþIGMBavnav rbs;RBHsgÇnigRbCaBlrdæExµreRkam enARBHraCaNacRkkm




GaCJaFryYn ykdIERsExµreRkam eFVICakEnøgcak;sMram 

kalBIedImeLIg ksikrExµr´ enAPUmi 

RBHERs XMusMerag RsukkMBg;FM extþRBHRtBaMg . 

EtgEtRbkbmuxrbreFVIERscMkar RKb;mCÄdæan 

edIm,IciBa©wmCIvitRbcaMéf> ehtuenHdIERs KWCavtßú 

mYyEdlmantYnaTId_sMxanbMputrbs;Exµr Et\LÚv 

enHRtUvbIsacQøanBanyYnykeFIVCakEnøgsMrab; 

cak;sMrameTAvij . KMnrsMramenaHBYkeKeFIVenA 

elIdIERsrbs;GñkRsukEdlmankMeNItenAPUmiRBH 

ERs TaMgmUl edaysßitenAxagt,ÚgKURsHRbus 

Ek,rfñl;CatieTARsukkeBa©ag> KMnrsMramenaH´ 

pÞal;mindwgfaksageLIgBIqñaMNaeT EtebItamsak;sYrBt’manBIGñkcMNas;EdlenAPUmiRsuk 

CamYy)an[dwgfa³yYn)anepIþmeFIVeLIg 

RbEhlCag10qñaM EdlmanbrevnCMuvijCag 

1hita. dIERssMrab;dak;sMramenaH BImunyYn)an 

TijedaytMélefakNas; b:uEnþ´min)ancaMR)akd 

Cab:unñaneT/ GVIEdlKYrcab;GarmµN_enaHKW vanaMmankarCHCatiBuldl;dIERsEdlmanCuMvij/ 

vtúß 

nana ehIrFøak;mkelIRsUvERs nigTwkRkxVk;Edl 

hUrcuHBIKMnrsMramenArdUvePøog eFIV[RsUvERs 

Ek,renaHxYcxat)at;Tinñpl . fµI² BYkrdæGMNac 

yYn)anQøanBandIERsksikr EfmeTot 

enAPUmiRBHERsdEdlRbEhl1hitadI edIm,I 

eFIVKMnrsMramenAEk,rKMnrsMramcas;. elIkenH 

GaCJaFryYnk_)anTijdIERsenH edaytMélefak 

Edr RbEhl1kugdI40-50landugb:ueNÑaH kñug 

eBldIEdlkMBugEtmantMél1kugeLIgeTAdl; 

rab;rylandug ÉeNaH. manéfmYy éFIVdM 

eNIrqøgkat;tMbn;enH )anCYbksikrExµreRkam 

mñak; eQµaHfac; él ebok Kat;mandIERsCitKMnr 

sMram ´k¾sak;sYrKat;BIbBaðaCMuvijKMnrsMram enaH 

Kat;smøwgmuxédayTwkmuxeRkomRkM rYcR)ab;fa 

dMNaMRsUvCMuvijKMnrsMramenH eFIVminsUvTTYl)an 

pll¥b:unµaneT edaysarEtsMramEdlyYndwk 

ecjBITIrYmextþeRcInsn§wksn§ab;xøaMgeBk eFIV 

[rbgEdlB½T§CMuvij)ak;rlMcuHmk elIERscMkar 

Exµr hinhYcxUcxatERsdMNaMenACMuvijesÞIrTaMg 

Rsug. minRtwmEtb:ueNÑaH sMramTaMgenHEfm 

TaMgbegðIrnUvkøinGaesacn_mkelIRbCaBlrdæ 

EdlcuHeFIVERsmþg² minGacRTaMeFIVteTAeTot)an 

rhUtdl;lHbg;dIERsecal TukTMenrrab;sibqñaM 

enAeBlm©as;dIERs RkIRk evTna xVHRBwk xVH lac 

rk)ayhUbKµan . 



Kat;eBal)anb:uNÑwgRsab;EtéXIjsMbkEPñk 

Kat;eLIgRkhmhak;dUcCacg;ERskR)ab;Gñk 

ral;Kña[dwgfa ;:: GyutþiFm’cMeBaHksikrExµreRkam 

xøaMgNas;¡ ;:: kMufaeLIy Kat;eFIVERsRbcaMEx 

RbcaMqñaMenaH sUm,IEtéFIVdMeNIrqøgkat; 

TIenaHmþgmáalb:ueNÑaH nUvesÞIrEtRTaMBMu)anpg 

TMraMKat;eFIVERsrab;Ex rab;qñaM enAEk,renaH> sUm 

Gñkral;KñaCYyBicarNalemIl etIva lM)ak;evTna 

y:agNa? ´sUmbBa¢ak; BIbBaðadIERsEdlksikr 

Exµre)aHbg;ecalenaH/ yYneXIjdUecñH k_eqøót 

»kasTijdIERsenaHvij edaytMélefak Et 

ksikrExµrmin)anyl;RBmBItMélenaHeT suxcitþ 

TukdIERsecalTMenr rhUtmkdl;sBVéf. tam 

Bt’manEdl´)andwg RbCaraRsþExµrmYycMnYnk_ 

)anesñIrsuMkarsMNgCaTwkR)ak;BIrdæGMNac 

yYnpgEdr. mundMbUg yYn)anyl;RBmtam 

esckþIesIñrsMurbs;RbCaraRsþExµrEdr ehIyBYkvacuHmkPUmiRsukykeQµaHksikrExµrEdlmandI 

ERs RtUvCH\T§iBlminl¥edIm,IbMrugnwgsgdl;Exµr 

b:uEnþrhUtmkdl;bc©úb,nñenHGaCJaFryYn minTan; 

)anedaHRsayBIsMNgEdlesñIsMuenaHeT. KYr 

Gnic©avasnaExµrkm etIRbeTsevotNamminGacrkviFIBnøay 

KMnrsMramTaMgenaHeTGI? eRBaHvaGacéqñeTACa- 

CatiCI CatiKImImYyRbePT edIm,IykeTAeRsac 

Rsg;c,ardMNaMGIVmYyk_fa)an b¤mYyyYn 

Kµanbec©keTsTan;sm½ybdivtþn_ dUcRbeTsnanaeT 

? )anCamkQøanBandIERscMkarrbs; 

RbCaBlrdæExµreRkam eFIVCaKMnrsMrameTAvij. 

etIBiPBelakenHeTANa)at;Gs;ehIy? EdlGñk 

ral;KñaEtgEt[eQµaHehAfa PaByutþiFm’enaH 

b¤mYyGMeBIQñanBanTwkdIrbs;yYn elIExµr CaPaB 

yutþiFm’b¤? etIGñkral;KñadwgeTfa cab;taMgBIrdæ 

GMNacyYn ykdIERsrbs;ExµreRkam eTAeFIVCa 

KMnrsMramenaH ExµrQwcab;b:uNÑa? ehut enHkñúgnamĆakUnExµrmYyrUbsUmdMNag[RbCaBl 

rdðExµreRkam enAPUmiRBHERsTaMgmUl sUmsMEdg 

nUvesckþIGMBavnav dl;shB½n§Exµrkm


enAeRkamkNþab;édd_eXareXAkacsahavrbs; 

GaNaniKmyYnpg . m:üagvijeTot sUmeKarB 

dl;GgÁkarEdlkarBarPaByutþiFm’TUTaMgBiPB 

elak CYyeRsacRsg;vasnaExµrkm minRtwm 

EtemÞsefakeT EfmTaMgKµanGñkTijpg BYkKat; 

mindwgCarkGñkNaCYyeFIVGnþraKmn_dl;erOgenH 

eT manRtwmEtkarQWpSa»bédehIy Rsk;Twk 

EPñkEtb:ueNÑaH. \LÚvenHvaxatTaMgedImxat- 

TaMgcug TaMgkmøaMgkaynigeBlevla ÉbMNul 

vijCMBak;yYnrab;landug. kñúgqñaM2006 BYkKat; 

ElgeFIVtamrdæyYneTotehIy eRBaHKµankarCMenO 

BYkKat;sMerccitþdaM]LwkTaMgGs;Kña eBlEdlrdæGMNacyYneXIjsPaBdUecñH 

GaCJaFryYnk_) 

anbBa¢a [kmµaPi)alfñak;XMufñak;Rsuk cuHmkdk 

edImBnøkkUn]LwkecalTaMgGs; eTIbksikrExµr 

bwþgeLIgfñak;extþ EtGaCJaFrextþ)aneqøIytb 

vijfa ³ BUkGaksikrvah‘anRbqaMgnwgrdæpgb¤ ? 

ehtuenHkarbþwgrbs;BYkKat;)anEtkarKMram KM 

EhgBIfñak;elIEfmeTotEtb:ueNÑaH. \LÚvBYkKat; 

ElgdaMGIVeTot xøacrdæGMNacyYnmkdkecal 



eTot manEtTukdIecalTMenr. bc©úb,nñenH tMél 

TIpSarbs;]Lwk kMBugEteLIgéfø ExµrKµan] 

Lwklk;eT enAkñúgRsuksuT§EteXIjBYkyYnnaM] 

LwkBINaBINImklk;vij> mkBImUlehtuhñwg)an 

CardæyYnmin[ExµrdaM Tuk[EtyYndaM> enHCaPaB 

yutiþFm’ rbs;RbCaraRsþExµrb¤ ? karRbRBwtþEbb 

enH KWCakarRbkan;Catisasn_y:agFn;Fr nwgCa 

GMeBIé®BépSrbs;GaCJaFryYn EdleFIV[´minGac 

enAsMgM)aneLIy BYkKat;)ansMNUmBrdl;eyIg 

ĆYyyksMNMuerOgenHCUn[shB½n§Exµrkm GMeBAkñúgmYyqñaMeTIb)anRbmUlpl 

mþg dl;efakGBa©wg ksikrt¥ÚjEt¥rfaxatedImTun 

Gs;> BYkKat;k_lHbg;PUmizaneTArksIu ÉRkugéRB 

nKr b¤PñMeBj esIÞrEtsat;Rsuk edIm,IrkkMérmk 

sgbMNulrdæyYn eRkABImuxrbrdaMedImGMeBA BYk- 

Kat;k_eqøót»kast,aj;kenÞllk; ykkMérTij 

GaharRbcaMéf . Kat;erobrab;GMBImuxrbrt,aj 

kenÞlfa Kat;t,ajkenÞlTMraM)anmYy²lk; Kat; 

cMNayeBleRcInNas; edayRtUveTAkat;kk; 

ykmkeqathal[sÜt bnÞab;mkRClk;BN’ 

ehIyykeTAhal eTIbykmkt,ajCakenÞl. 

kenÞlmYy² lk;)anEt20 b¤ 30Ban;dug 

b:ueNÑaH kenÞlmYyesatcMNayeBlGs;4-5éf 

eTAehIy . eTIbGñkxøHeXIjfakart,ajkenÞl 

minsl;R)ak; CIvPaBrs;enAmankarlM)ak;kñúgtM 

élTIpSarNas; edayrgnUvkareKobsgát;BIGaCJa 

FryYn . cMENkrbs;eRbIR)as;RbcaMéfdUcCa 

GKÁisnIy mðÚb cMNI CI sár kan;EteLIgéfø². 

rIÉCIvPaBrbs;RbCaCnyYnvij kan;EtRbesIr 

eLIg edayGaCJaFryUnvaCYy]btßmÖRbCaCn 

yYn Kñava y:agsem,ImRKb;vis½yesdækic© ehIyvabeNþay[kUnecAvamkeFIV)abExµrvij. 

ebIman 

karbþwgpþl; ExµrmanEtkarcaj;b:ueNÑaH enH 

Ca ])ayklrbs;GaCJaFryYnbc©úb,nñ EdleFIV 

mkelIExµreRkam tamRKb;vIFIepSg² eFIV[kUnExµr 

mYycMnYnFMfayYnCaGñkmanKuNeTAvij. kñúgnam 

ĆakUnExµrmYyrUb sUmGMBavnavdl;GgÁkar 

smaKmExµrkm


erOg 

sWn g:ukfaj;/ sWn fayegVón nigclnaExµresrI 

¬t cb;¦ 

14>km


eBlenHyYnesrI ®tUvkarTahanedIm,IeTA 

smrPUmimux k¾bBa¢a[cab;RBHsgÇExµreTAeFVICa 

rnaMg)aMgRKab;enAsmrPUmimux . edIm,ITamTar 

[GaCJaFryYn eKarBelIsiT§isasna RbéBNIExµr 

RBHsgÇExµrkm800GgÁ )anEhk,Ün)atukmµeday 

snþiviFIecjBIvtþcm,:aburI eq


lT§plcugeRkay KWGaCJaFryYnextþRBHRt 

BaMg )anRBmnimnþsmNb,atukr20GgÁ [cUl 

CYbedIm,Icrca. bnÞab;BIkarcrca GaCJaFryYnextþ 

RBHRtBaMg RBmedaHElgRBHsgÇCag200GgÁ 

EdlyYncab;pSwkBImun[manesrIPaB vij. 

BIéfTI01 dl;éfTI05 Exmina qñaM1975 

enAsalaKNextþRBHRtBaMg vtþeBaFisalraC-kM 

Bg; RBHsgÇnigRKhsß)aneFVIBiFIbuNüda bgSú 

kUl edIm,ICUndl;viBaØaNkçn§bBVCitkøahan KWRBH 

etC³RBHKuNeyOg sux/ RBHetC³RBHKuNKIm 

s‘umn_ nigRBHsameNrKIm sMNag Edl®tUv 

yYneFVIKt enAExkumÖ³. 

BiFIbuNüenH mankarcUlrYmBIemKN 

KN³BuT§sasnaefrvaTextþ nigCaRbFanKN³ 

kmµkarkarBarsiT§iesrIPaBxagCMenOy KWRBHetC³ 

RBHKuNFmµsalfac; raC nignayksasnaén 

KN³BuT§sasnaefrvaT RBHetC³RBHKuNFmµviri 

eyaKIm sag. RBHsBrbs;RBHetC³RBHKuN 

eyOg sux nigRBHetC³RBHKuNKIm s‘umn_ )an 

BuT§bris½T®KYsarRBHsB nigKN³clna RBHsgÇ 

ykeTAbBa©úH enAvtþekaHsøa RsukfáÚv extþRBH 

RtBaMg . 

ectiyPikçú eyOg sux nig KIm s‘umn_ enAvtþekaHsøa 

enAéfTI18 mina 1975 enAvtþFmµviri 

yaram-PULwmRkugéRBnKr manBiFIbuNüsem


ehIyk¾raykarN_R)ab;BYkExµrRkhm. ExµrRk 

hm )ancab;nignaMxøÜnelaksWn esrIvuF RbBn§ kUn 

»Bukekµk mþ:ayekµk nigRkum ®KYsarrbs;bgRsI 

CIdUnmYyeQµaHlW FIhug ykeTAsmøab;ecal 

TaMgGs; ¬enAsl;EtkUnRbusmñak;rbs;GñkRsIlW 

FIhug)anrYcCIvit eRBaHedIrvegVgKña sBVéfKat;rs; 

enAshrdæGaemrik¦. cMENkGñkRsIsWn v:asIun 

¬kUnRsImñak;rbs;elaksWn g:ukfaj;¦ nigRkum 

RKYsarrbs;GñkRsI )aneKcputBIRkjaMédBYkExµr 

Rkhm edayKat;)anrt;tampøÚvTwkBIPñMeBj eq


RBHetC³RBHKuN eg:a sIuv/ RBHetC³RBHKuNfac; 

ePOn/ RBHetC³RBHKuNfac; hVay. kargarEdl 

yYncat;[emdwknaMTaMgGs;énKNkmµkar 

RBHsgÇExµreRkameFVIenAkñúgKuk KW XValeKa . 

cab;BIqñaM1975-1980 RBHetC³RBH 

KuNfac; raC ¬RBHemKNextþ¦/ RBHetC³RBH 

KuNfac; eg:as/ RBHetC³RBHKuNeg:a sIuv/ 

RBHetC³RBHKuNfac; ePOn/ RBHetC³RBHKuN 

fac; hVay ®tUvyYneFVIKtCabnþbnÞab;. ¬sUmGan 

RbvtþiRBHetC³RBHKuNfac; raC enARBwtþb½Rt 

KURsHRsI ExFñÚ PaK1 ¦. 

enAéfTI18 ]sPa 1975 RBHeC³RBH 

KuNFmµvirieyaKIm sag nayksasnaénBuT§ 

sasnaefrvaTrbs;Exµrkm


nigenAshrdæGaemrik. 

enAéfTI01 ExsIha qñaM2005 elak 

RBwT§acarüLwm sYg )anTTYlGniäckmµ enARkugPñM 

eBj kñúgCnµayu74qñaM edaybnSl;TuknUvsñaéd 

énkarts‘UedIm,Ikm


cMENkvasnarbs;kUnecA mha®KYsar Rt 

kUlLaM nigkUnecAmha®KYsarRtkUlsWn k¾RtUv 

yYnkumµúynisþeFVITukçeTasRKb;Ebby:agEdr Kw 

yYn )ancab;dak;KukGñkEdl)ancUlrYmeFVITahan 

kñúgCYrExµresrI nigTahankñúgCYryYnesrI dUcCa 

elaklW saer:t ¬b¥Únelaktug eXOg¦/ elak 

Rtin g:ukKij ¬ecAyayLaM FIjIú¦/ elaksWn eL 

nigelakfac; Lúg¬ecAtasWn fays‘un¦/elak 

sWn fayhVa¬kUnRbuselaksWn fayegVón¦/ 

elakRtin etog ¬kUnTI5 rbs;yayLaM FijIú¦ 

CaedIm. 

BiessKWyYn)aneFVITukçbukemñjdl;bNþa 

GñkRbusextþRBHRtBaMg edayenAqñaM1975 yYn 

cab;GñkTaMgenaHeTAXMuTukenAkñúgCMrMEkxøÜn (Trai 

Cai Tao) rYcbBa¢Ún[eTAeFVIkarenAdMbn;dac;Rs 

y:al EdlyYnkumµúynisþehAfatMbn;esdækic©fIµ 

(Vung Kinh Te Moi) edIm,IqáaéRB eFVIERscMkar 

ectiyrbs;mhaRKYsarRtkUlsWn enAvtþKrKIeRkA 

nigCIkERBktUcFMCaeRcIn.l. GñkTaMgenaH ®tUv 

Gt;)ay Gt;Twk eFVIkarKµaneBlsMrak y:aglM)ak; 

evTna eRbobdUcCazanrkelakIy_. GñkRbusextþRBHRtBaMg 

Edl®tUvyYnekNÐeTAtMbn;esdæ 

kic©fIµ (Vung Kinh Te Moi) rYmman ³ elak 

Rtag y:g; nigkBaØaRtag yug ¬kUnelak RsILaM 

FIeyOn¦/ elakLaM dug ¬kUnelakRsIsWn FIEfm 

nigelakLaM faj;vNÑ¦/ elaklW hVagxay ¬bg 

Rbuselaktug eXOg¦/ elakRtwn g:ukmij elak 

Rtin b‘Ív¬kUnelakRsILaM FIjIú¦/ GñkRsILaM 

vijGan; ¬kUnRsIeBAelakLaM fay nigelakRsI 

LaM FI ln;¦/ elakLaM Ey:g ¬kUnelakLaM 

eRTOg¦/ GñkRsIsWn g:ukm:ay¬kUnRsIrbs;elak 

sWn g:ukfaj; nigelakRsILaM FIG‘uk¦.l. 

eRkABIenH yYnkumµúynisþ)anrwbGusRTBüsm,tþi dI 

ERscMkar EdlCakmµsiT§rbs;kUnecAénmha®KY 

sarRtkUlLaM nigmha®KYsarRtkUlsWn TaMgGs; 

cMnYnrab; mWunkug. bNþal[kUnecAmha®KYsar 

RtkUlLaM nigmha®KYsarRtkUlsWn Føak;xøÜnRkIRk 

lM)akRKb;² Kña. bnÞab;BImrNPaBrbs;elak 

RbFan sWn g:ukfaj; - elaksWn fayegVón nig 

emdwknaMRBHBuT§sasnaefrvaT nigexmrnikay 

rbs;Exµrkm


bBØav½nþExµreRkam TaMgRBHsgÇTaMgRKhsß[Gs; 

50PaKry¦ EdlekIteLIgBIqñaM1976 dl;qñaM 

1988 bNþal[RBHsgÇ nigbBaØav½nþExµreRkam 

mYycMnYnFM®tUv)at;bg;Civit ehIyExµreRkamxøH 

eTot ®tUvbgçMcitþrt;ecalPUmiRsuk rt;ecalmatu 

PUmikMeNIt rhUtdl;sBVéf. mUlehtuEdlyYn 

eFVIkarkab;smøab;elIbBØav½nþExµreRkam eRBaHyYn 

xøacERkgGñkdwknaM nigRbCaBlrdæExµreRkamEdl 

mancMeNHdwgTaMgenaH nwgeFVIkartv:aTamTarTwkdI 

km


nigRsavRCavBI Website: 

• www.khmerkromrecipes.com 

• www.geocities.com/khmerkrom2000 

GñkrYmRsavRCav³ 

-Pikçú Kg; esdæa/ Pikçú sWn nI/ nisSit PYg/ kBaØa haj;/ nag vI/ nigExµreRkamÉeTot . 

fvikarRsavRCav³ kBaØa y:aj NaRKI 

————–—————–——————————- 

esckþICUndMNwg ³ 

sUmmitþGñkGanrgcaMtamdanerOgrs;>>>eRBaH h‘ansøab; ¬fIeday pat;¦. niBn§edayelak ém: pat; 

¬RsukkMeNItenAextþmat;RCUk¦. ecj pSayeday nKrFM qñaM1972 . Éksarpþl; eday elak fac; 

sir. 



elaksWn g:uk faj; kñúgrbbGaNaniKmyYnkumµúynisþ 

¬ry³eBl 1975-1977¦ 

niBn§eday³ GñkRsI sWn v:asIun ¬kUnRsIelaksWn g:ukfaj;¦ 

Éksarpþl;eday³ elak fac; sir 





s 

¬enAman t elxeRkay¦ 



´ nig km


eXIjc,as;RkELt min)ac;RbEkk min)ac;sgS½y 

eK[Exµrsøab; RBat;R)as;ral;éf RBHsgÇx©at;x©ay 

EbkBUCEbkRkum . 

TsvtShuksib yYnyImGukLúk bMEbkRBHsgÇ 

Tmøak;søwkeqñat semþcsWn v:g; zan³emKN 

fVayGgÁnamEsµ . 

rIÉeyokkug sIurUgépÞkñúg sgÇRKb;vtþva: 

RKb;extþRKb;x½NÐ bMEbksamKÁI eGaysgÇs¥b;Kña 

kargaredayELk . 

¬enAman t elxeRkay ¦ 

Éksapþl;eday ³ elaksWn CMu PkþI 

rrrr j ssss 

sil,³krCMnan;edIm Kwm ekIg 











Nhoam sach ko nung tirk krote 

(Orange beef salad) 

Crispy sliced spicy fried beef with crisp 

lettuce and tangy, sweet orange sauce is delicious 

Khmer salad . Back home , due to poverty many 

Khmer and Khmer Krom reserves orange beef 

salad for special occasions or wedding. Authentic 

Khmer recipe used fish sauce , but you may 

substitute for soy sauce. 

• Ingredients : 

• ½ lb. Sirloin beef, sliced thin 

• 1 Tablespoon fish sauce, or soy sauce 

• 1 Tablespoon fresh or frozen minced lemon grass 

• 1 Clove garlic, minced 

• 1 Teaspoon sugar 

• 2 Chili pepper, minced (option) 

• 2 Tablespoons All purpose flour 

• 1 Cup vegetable oil for deep fried beef 

• ½ Cup orange juice 

• ½ Cup water 

• ½ Tablespoon fresh lime or lemon juice 

• 1 Tablespoon light brown sugar 

• 1 Teaspoon salt 

• 2 Tablespoons cornstarch 

• 1 Small yellow onion, sliced 

• 1 Red or green bell pepper, sliced 

• ½ Head of lettuce, chopped 

• A handful of fresh mint leaves mint leaves 



Procedures : In a large bowl, put beef with soy sauce, lemon grass, garlic, sugar, 

and chili pepper together, mix well, add flour, mix well and set it a side. Pre-heat 

oil in a skillet or wok with high temperature. When oil is hot, deep fry marinated 

beef till it crispy. Removed fried beef from skillet, put it on a paper towel covered 

plate to drained excessive oil. Pour remaining oil still in skillet out, but keep 

approx 1-tablespoon oil in the skillet for making sauce. In a small bowl, mix orange 

juice with water, limejuice, brown sugar and salt and cornstarch together, 

mix well, set a side Heat up same hot skillet on the stove, add onion and bell pepper, 

sauté till onion soften. Pour orange prepared orange juice over, stirs till sauce 

thicken. TO SERVE: Put chopped lettuce on center of a plate, add fried beef on 

top and pour orange sauce over. Top with more lettuce and mint leaves and serve 

immediately. Serve as appetizer *mahope-sar* or with rice. 

Enjoy! 

By: Mylinh Nakry. 

———————————————————————————————— 

SHORT NEW 

Published: Monday, January 8, 2007 

Canadian Press 

BANGKOK, Thailand (AP) - The Thai government blocked access Monday to a U.S.- 

based pornography website that uses an image of Buddha as its logo and is calling on Buddhists 

around the world to condemn the site, an official said. The Chicago-based website, buddhaporn.com, 

features sexually explicit material beneath an image of a golden statue of a seated 

Buddha and contains pornographic images divided up in different categories named, the Buddha 

Galleries, Nirvana Galleries, and Satori Galleries - the last two referring to Buddhist beliefs 

about reaching enlightenment. 

About 90 per cent of Thailand's 65 million people are Buddhist. "It certainly crosses the 

line in a Buddhist society, " said Culture Ministry official Ladda Tangsuphachai, adding that 

the site was blocked by the Information Ministry after culture officials brought it to their attention. 

"We ask Buddhists around the world to send letters to condemn the website, " he said. 

The Foreign Ministry is asking the website' s administrators, through the U.S. Embassy 

in Thailand, to remove all Buddhist references from the site, Ladda said. "I don't know what 

their intention is, but I assume they did not know that this is unacceptable in our culture," 

Ladda said. 

The website' s home page offers this disclaimer: "This site is in no way associated with 

religion and any religious symbols on this site are just a joke." . 

Research by : Danh Nakry 



Only 35% of Khmer Kampuchea Krom living in Cambodia hold a Cambodian 

citizenship ID. Those who don't live in discrimination in their ancestral nation. 

Thursday, January 11, 2007 

Only 35% hold an ID card 

By Leang Delux 

Cambodge Soir 

Translated from French by Luc Sâr 

The Khmer Kampuchea Krom Human Rights Organization presented yesterday a report 

detailing the living conditions of Khmer Krom people in Cambodia. The investigation report 

indicated that the principal demand of these “immigrants” was to become naturalized citizens 

by obtaining a Cambodian identification card, without which, their fundamental citizen 

rights, such as the right to vote, access to schooling and work, are being refused. 

According to Ang Chanrith, the executive director of the Organization, only 35% of the 

some 1.5 million Khmer Krom people accounted in the census hold a Cambodian citizen identification 

card. Most of them had to lie about their actual birthplace, or even change their last 

name [in order to obtain citizen identification card]. “The local authorities said that they cannot 

issue birth certificates and ID cards to these [Khmer Krom] people because they [the authorities] 

did not receive any order on this matter from the Ministry of Interior,” Ang Chanrith explained 

during a press conference. 

A Khmer Krom man from Takeo anonymously testified and explained to the audience 

the daily difficulties he encounters for living without an official citizenship identification card. 

“They said that we are human beings, Normally, it would be the identification card. where is 

the official document which recognizes that? I can support going on without having food to 

eat, but I am demanding my identification card. Without this card, we have no right, we cannot 

move anywhere at all,” the anonymous man explained. 

According to Ang Chanrith, the refusal by the authorities to provide the citizenship to 

Khmer Krom people living in Cambodia is tantamount to maintaining them in misery. Almost 

60% of the Khmer Krom population in Cambodia consists of women, and 90% of them are 

illiterate. Too busy to help their parents, 70% of Khmer Krom children living in Cambodia do 

not attend school. 

Rerearch by :Miss Danh Nakry 



elaktanam }eGak} CakUnksikrExµrmñak; enAPUmidMuFM XMuGUr TTwg RsukkMBg;s000 Em:RtRkLa ¬1kug = 1>000 Em:RtRkLa¦ . 

elaktaeGak manjaNsm,yutþRbkbeTAedayFm’sb,úrsmancitþsenþasedayRBhµvihar 

Fm’ TaMg4manemtþa kruNa muTita nig]ebkça cMeBaHkulbuRtkulFItaCabcäaCnta . taeGak yl; 

eXIjfa karksagvtþeRbobdUcCaksagmnusSRKb;CMnan;RKb;;Can;fñak; edIm,I[ sÁal;BItMéléføfñÚr én 

RBHBuT§sasna Rsbtamc,ab;elakvC¢³ nigbNÐitvC¢³ eFVVI[mnusSeKcputecjBIkarCiHCan;´kBa¢³tNða nig 

TTYlplRbeyaCn_KWRBHniBVan . 

cab;taMgBIeBlenaHmk buBVburseyIg)ankMnt;TIenHsMrab;ksagvtþ edIm,IRbCMuBuTæbris½T eFVITansil. 

vtþ)anksageLIgedaysñaédbuBV bursTaMgRbusRsIxMts‘UykGs;smtßPaBTaMgéfyb; ecHéqñeBl 

evla d¾mantMélrbs;xøÜn edIm,ImkCYyeRCamERCgkñúgkarksagvtþ . vtþ)anksagsMercCasßaBrenAéfc½nÞÞ 

15ekIt ExecRt qñaMerag Gdæs½k B>s>2280 RtUvnwgéfTI 10 Ex]sPa K>s>1736. karksagvtþ 

cab;taMgBIéfqáaréRB ykdIksagvtþrhUtdl;éfsMercCasßaBrmanrUbrag CavtþeLIg KwcMNayryHeBlCag 

10qñaM. bnÞab;mk TIEk,renHk¾kekIt PUmiRsukfµI ehAfaRsuktaeGak cMENkvtþEdleTIbksagrYcenaH 

BuTæ bris½T)an[eQµaHfa vtþsalv½n¬taeGak¦rhUtmkdl;sBVéf. 



bc©úb,nñenH vtþsalv½n¬taeGak¦ 

manépÞdIsrubTaMgGs;cMnYn 60kug ³ 

-dIERs man 45kug 

-dIvtþ man 15kug 

¬eday 1kug = 1000 Em:RtRkLa ¦. 

vtþsalv½n ¬taeGak¦ cab; 

taMgBIeBlksagrhUtmk dl;sBVéf 

enH )anqøgkat;RBHsgÇCa mKÁúeTÞs 

rYmman 15RBHGgÁ ³ ¬RBH]bCÄay_ 

1GgÁ nig RBHecAGFikar 14 GgÁ ¦ ³ 

TI1 RBHecAGFikarRBHnam Ekv elakeLIgCaecAGFikarGs;kal 20qñaM. cab;taMgBIqñaM xal Gdæs½k 

B>s>2290 K>s>1746 dl;qñaM c Gdæs½k B>s>2310 K>s>1766 . 

TI2 RBHecAGFikarRBHnam ekat elakeLIgCaecAGFikarGs; kal 20qñaM. cab;taMgBIqñaM mEm 

sbþs½k B>s>2319 K>s>1775 dl;qñaM efaH sbþs½k B>s>2339 K>s>1795 . 

TI3 RBHecAGFikarRBHnam can; elakeLIgCaecAGFikarGs;kal 17qñaM. cab;taMgBIqñaM CUt qs½k 

B>s>2348 K>s>1804 dl;qñaM mSaj; RtIs½k B>s>2365 K>s>1821 . 

TI4 RBHecAGFikarRBHnam esam elakeLIgCaecAGFikarGs;kal 16qñaM. cab;taMgBIqñaM xal 

eTas½k B>s>2374 K>s>1830 dl;qñaM mmI Gdæs½k B>s>2390 K>s>1846 . 

TI5 RBHecAGFikarRBHnam r½tñ elakeLIgCaecAGFikarGs;kal 15qñaM. cab;taMgBIqñaM efaH sbþs½k 

B>s>2399 K>s>1854 dl;qñaM mmI eTas½k B>s>2414 K>s>1870. 

TI6 RBHecAGFikarRBHnam sav elakeLIgCaecAGFikarGs;kal 16qñaM. cab;taMgBIqñaM efaH Éks½k 

B>s>2423 K>s>1879 dl;qñaM mEm sbþs½k B>s>2439 K>s>1895 . 

TI7 RBHecAGFikarRBHnam ePm elakeLIgCaecAGFikarGs;kal 18qñaM. cab;taMgBIqñaM erag qs½k 

B>s>2448 K>s>1904 dl;qñaM CUt ctVas½k B>s>2466 K>s>1922 . 



TI8 RBH]bCÄay_fac; Xun ¬B>s>2419-2502¦ ¬K>s>1875-1958¦ ³ 

-RBHGgÁeLIgCaRBHecAGFikarGs;kal 31 qñaM. 

cab;taMgBI qñaMCUt ctVas½k B>s>2466 K>s>1922. 

-RBHGgÁeLIgCaRBH]bCÄay_ enAéfc½nÞ 10erac 

ExecRt qñaM mSaj; bBa©s½k B>s>2497 RtUvnwgéfTI 10 

Ex]sPa K>s>1953 . kñúgRBHCnµ 78 qñaM. 

-RBHGgÁTTYlGnic©Fmµ enAéfsuRk 11 erac ExbusS qñaM 

c sMriTæis½k B>s>2502 RtUvnwgéfTI 10 ExkumÖH K>s>1958 . 

kñúgRBH Cnµayu 83 qñaM. 

RBH]bCÄay_fac; Xun 

TI9 RBHecAGFikarRBHnam Xim elakeLIgCaecAGFikarGs;kal 5qñaM. cab;taMgBIqñaM mSaj; bBa©s½k 

B>s>2497 K>s>1953 dl;qñaM c sMriTæs½k B>s>2502 K>s>1958 . 

TI10 RBHecAGFikarRBHnam sim elakeLIgCaecAGFikarGs;kal 3qñaM. cab;taMgBIqñaM c sMriTæs½k 

B>s>2502 K>s>1958 dl;qñaM qøÚv RtIs½k B>s>2505 K>s>1961 . 

TI11 RBHecAGFikarRBHnam La elakeLIgCaecAGFikarGs;kal 2qñaM. cab;taMgBIqñaM qøÚv RtIs½k 

B>s>2505 K>s>1961 dl;qñaM efaH bBa©s½k B>s>2507 K>s>1963 . 

TI12 RBHecAGFikarRBHnam rI elakeLIgCaecAGFikarGs;kal 10qñaM. cab;taMgBIqñaM efaH bBa©s½k 

B>s>2507 K>s>1963 dl;qñaM qøÚv bBa©s½k B>s>2517 K>s>1973. 

TI13 RBHecAGFikarRBHnam eqOn elakeLIgCaecAGFikarGs;kal 3qñaM. cab;taMgBIqñaM qøÚv bBa©s½k 

B>s>2517 K>s>1973 dl;qñaM erag Gdæs½k B>s>2520 K>s>1976. 

TI14 RBHecAGFikarRBHnam sumn_ elakeLIgCaecAGFikarGs;kal 15qñaM. cab;taMg BIqñaM erag 

Gdæs½k B>s>2520 K>s>1976 dl;qñaM mEm RtIs½k B>s>2535 K>s>1991 . 

TI15 RBHecAGFikarRBHnam bBaØavineyasMsaéL elakeLIgCaRBHecAGFikarvtþcab;taMgBIqñaM mEm 

RtIs½k B>s>2535 K>s>1991 rhUtdl;bc©úb,nñ. 



RBHecAGFikar vtþsalv½n ¬taeGak¦TaMg 15RBHGgÁ xagelI suTæEtmansñaédkúñgkarksag kar- 

Bar GarüFm’ sasna GkSrsaRsþ vb,Fm’ nigCatisasn_Exµrkm


RKaenaH elak]kj:aRkLaehamraCaPkþI )anB¤dUecñHk¾Rbjab; Rbjal;mkCYbnagc½nÞ rYcR)ab; 

[nageKcxøÜnCabnÞan; EfmTaMgcat;esnaBIrnak;tamCYykarBarnagpg. nagc½nÞeBlB¤dUecñH P½ytk;søút 

y:agxøaMgk¾rt;eTApÞHmþay¬yaycnÞI¦EdlenAEk,rvaMg edIm,IerobcMexaGavnigpþl;dMNwg[ mþaydwgpgEdr. 

eRkaymk esnaTaMgBIr)annaMnagcuHsMeBAePosxøÜneTAkm>>. eXIjdUecñH nagc½nÞnigesnaTaMgBIrnaMKñabBa¢asMeBAeKcxøÜnbnþ eTAmux 

eTot edayePøcTaMgqñaMg)ayeqAenATIenaH. eRkaymk GñkRsuk GñkPUmienAtMbn;nagc½nÞePøcqñaMg)ay 

eqAenH )annaMKña[eQµaHfa {Rsuk )ayeqA{ rhUtdl;sBVéf. sMeBAnagc½nÞ)anbnþrt;eKcxøÜn 

rhUteTAdl;BammYy EdlCab;nwgsmuRTedayKµanpøÚveTAmuxeTot cMENksMeBATah‘anhøÜgkMBugedjtam 

Kkit BIeRkaypg. 



eXIjdUecñH nagc½nÞk¾ykkenßarmasEdlnagyktamxøÜn elIkeLIgsc©afa { ebI´GaceKcputBIBYk 

Tah‘anhøÜgenaH sUm[kenßarmasenHGENþttamTwk EtebIkenßarmasenHlic mann½yfaCIvit´RtUvbBa©b; 

RtwmenH { bYgsYgrYcnagk¾dak;kenßarenAelITwk kenßark¾liccuHRtg;BamenH)at;eTA. eRkaymk GñkRsuk 

GñkPUmienAtMbn;enH )annaMKña[eQµaHfa {Bamkenßar { rhUtdl;sBVéf. 

sMeBAnagc½nÞ rt;eKceq


ebImanéfNamYyelakGñkmaneRBgsMNag )aneTATsSnkic©enAextþXøaMg km


s®gÁamkNþúr 

kalBIeRBgnay enAdMbn;éRBPñMdac; 

Rsyal mankUnxÞmeQId¾cas;RTuDeRTamesÞIr 

EtrlMRsutenAeBlmanxül;bke)akmþg². Kµan 

stVéRBNah‘anmkrs;enAkñúgxÞmenHeT BIeRBaH 

BYkeKxøacxÞmenaHrlMsgát;BIelI. 

éfmYy manstVkNþúrbYn-R)aMk,al eFVIdM 

eNIrBITisqay qøgkat;TIenH )anRbTHeXIjkUn 

xÞmeQIkBa©as;EdlmnusSe)aHbg;ecal k¾naMKña 

seRmccitþmktaMglMenATIenH edIm,Iksag 

CIvitþfµI . 

eKarBKñaeTAvijeTAmk . kþIsamKÁIrbs;kNþúrTaMg 

enH )aneFVI[stVéRBTaMgBYgmankarekatsJb; 

EsJg RKb;²Kña . 

BYkeKRslaj;KñaNas; 

CaeRcInqñaMknøg kUnxÞmkan;Etcas;RTuD 

eRTam/ cMENkkNþúr )anekItkUn BUnCaecAy:ag 

eRcInsnæwk rhUtdl;ehorecjBIkñúgxÞmeTot 

pg. 

mankNþúrbYn-R)aMk,al mktaMglMenAkñúgxÞmenH 

mundMbUg BYkvaRslaj;KñaNas; eTANa 

mkNa k¾eTATaMgGs;KñaEdr/ rYmsuxrYmTukçCamYy 

nwgKñaRKb;eBlevla/ ekþArgarmanKñIKñaenAEk,r/ 

mancMnIGahar eTaHticb¤eRcIn k¾EckKñaesµI/ BYkva 

BImYyéf eTAmYyéf BYkkNþúrmanKñakan;EteRcIn 

rIÉcMnIkan;ettic CIvPaBrs;enA kan;EtlM)ak 



eRBaHEtplRbeyaCn_erog²xøÜn hVÚgkNþúr)an 

EbgEckCaeRcInRkum eRcInbkS eRcInBYk/ eday- 

GaFMsIutamFM GatUcsIutamtUc/ q¥ink,alsIuk,al 

q¥inknÞúyvat;knÞúy/ Can;eCIg sgát; k KñaeTAvij 

eTAmk edIm,ICIvitrs;. ral;éf ral;yb; semøg 

eQøaHRbEkkKña deNþImsIunwgKña )anlan;B¤ecjBI 

kUnxÞmkMst; rsat;tamxül; pSBVpSayBaseBj 

éRBRbwkSa . 

éfmYy eRBaHEtcg;ykQñHelIhVÚgkNþúr 

KñaÉgenaH/ kNþúrmYycMnYn)anrt;eTABwgqµaéRB 

kBa©as;mYy [mkCYykMcat;stVkNþúrdUcKña. qµa 

kBaa©s;eRtkGry:agxøaMg eRBaHyUrqñaMehIy xan 

)ansIusac;kNþúr. b:uEnþmin)andUckarKitrbs;va 

enaHeT BIeRBaHRkumkNþúrmçageTotGagKñaeRcIn 

)annaMKñaxaMRt)ak; beNþjqµaéRBkBa©as;enaH 

[ecjBIxÞm esÞIrEtrt;minTan; . 

kNþúrnigkNþúr kan;EtrIke)a:geLIg² ehIy 

s®gÁamkNþúr)anekIteLIgy:agxøaMgkøa eRbobdUc 

Twk)ak;TMnb; . edayxÞmkan;Etcas; kNþúrkan; 

EteRcIn s®gÁamkan;EtxøaMgenaH kUnxÞmkBa©as;RTaM 

RTminrYc k¾rlM)ak;B¤sUr { R)av ¡ } bNþal 

[kNþúrEm:/ kNþúr«/ kNþúryay/ kNþúrta/ kNþúr 

taTYt/ talYt/ kNþúrkUn/ kNþúrecA/ ecAlYt 

>>>l>>> RtUvxÞatx©at;x©ayBaseBjelIépÞFrNI. 

eRkaymk BYkvak¾RbEmRbmUlKñIKña Ca 

eRcInRkum ehIynaMKñavareTATisTIéTerog²xøÜn 

edayRkumxøHvareTATisxageCIg/ RkumxøHvareTA 

BYkkNþúrGagKñaeRcIn eFVI)abqµa 

qµad¾manGMNac 

b:uEnþPaBsuxsanþ min)anjjwmCamYy 

hVÚgkNþúrTaMgenaHeT karEbk)ak;RsakRsaMrvag 

Tisxagt,Úg/ RkumxøHvareTAxaglic/ RkumxøHvar 

eTATisxagekIt )at;Gs;eTA . 

éfmYy manelaktaGaecar mñak; écdnü 

edIrkat;tMbn;enaH k¾RbTHeXIjkMeTceQIrbs; 

xÞmburaN. eRBaHEtsþayRseNaHrbs;bUraN 

Kat;k¾xMRbwgERbgRbEmRbmUlkMeTceQITaMgenaH 

ykeTApÞH eFVICa>>>>>>>> »sdut . 

eday ³ FIta hgS 



B½t_manbEnßm 

karTukçesakERsRsUvExµr extþRBHRtBaMg 

kñúgryHkalqñaM2006knøgputeTAk_BitEmnb:uEnþ)anbnSl;enAkarQWcab;kñúgdYghbJT½yrbs;´\t 

RsakRsanþkSanþmYyeBlNaesaHeLIy>dMe)AdYgcitþvaBi)knwgBüa)alCagGakarHeraK xageRkA eTAeTot 

b:uEnþCMgwcitþ´²)ansáÁal;vac,as;Nas;Et´minGacrk»sf mkBüa)al)ansHes,Iy> 

ehtuenH´sUmBwgBak;nigykeraKenHCUneGayshB½n§Exµrkm


Kat;k_bdiesFn_minRBmkat;snÞÚgecal edayeXIjfaRsUvCit)anRbmUlpl eTArhIyebI- 

Kat;kat;snÞÜgenHrdæaPi)alRtUvsgeBjtMéldUc)anRbmUlplmun² EtrdæaPi)alyYnminyl;RBm tamsM 

eNIrsMurbs;Kat;eLIy eBlenaHvak_hUtGMNacecj eRbIPøam . vafa ³ ebIelakÉgmineFIVtameT nwgyk 

eKaynþmkras;ecaleGayGs; edayminsMNgmYyerayNaeLIy. kareKobsgát;EbbenHbgçM 

[Kat;kat;snÞÚgecal TaMgTwkEPñkrham snÞÚgTMraMeFIVedIm Kat;cMNaykMlaMgedImTuneBl evlacUlkñúgena- 

HeRcInNas; \LÚvenH )anRtwmEtTwkEPñk R)ak;200/000dug minRKb;kMlaMgKat;pgTMraMdl;eTAedImTunRsUv 

BYCCI fñaMdgáÚv Kat;mindwgfatv:aCamYyrdæy:agNaeT bMNulrdæR)ak;cugeTACaR)ak;edIm eTIbKat;[kUn 

Qb;eTAsIu QñÜleKykR)ak;mksg Kat;GMBavnav[eyIgýkerOgenHeTA[shB½n§CYyedaHRsaypg 

Kat;bnþ eTotfa ³ sßanPaBGnaKt;Exµrksikrc,as;Calk;Gs;dITwkeTAeFIVkmµakryYnehIyemIleTA ebIrdæ 

GMNacyYnenAEteFIVGBa¢wgdl;RbCaraRsþExµr> Kat;naMćuHeTAvalERsEdlCatMbn;ksidæanrbs;Exµr 

eXIjeKaynþCag10eRKOg kMBugPÜ¢rras;snÞÚÚgsMNab;EdlRsUvkMBugEtlUtlas;BN’exovx©I ehIyGñk 

m©as;ERs)anRtwmEtQrelIPøIERs edayTwkmuxRsBab;RsBUn.mankEnøgERsxVH dgáÚvRkavaygab;esÞIEtnwgGs;GBa©wgEmn 

b:uEnþPaKeRcIn RsUvkMBuglUtlas;l¥enAeLIy BYkyYnk_ras;ecalTaMgGs;eday 

BYkvayl;faHebITukERshñwg ERseKxag²RBuHeRkayvacmøgCMgWt²eTAeTot ehtuenHRtUvP¢Ürecal[Gs; 

sMGat;dImkBIedImeLIgvij ehIyrdæsgR)ak;kñúgmYykugdItMél200/000dug dUcKña skmµPaBEbbenHva 

manesÞIEtRKb;TIkEnøg>. elakma Dak niyayR)ab;´fa Kat;sBVéfeFIVERs)anEt 5kug nwgc,ar dMNaMbniþc 

bnþÜcehIyciBa©wmkUn4nak; \LÚvERsk_xus RsUvGgárk_eLIg R)ak;cMNUlRbcaMéfk_Kµan edaysgÇwmeTA 

elIERsRsUvéfø rdUvenHeFIVERsk_min)anpl. bMNulrMuk R)ak;cug ekIneLIgCaR)ak;edIm rdæmkTar esÞIrEt 

ral;éf Kat;k_sMerccitþ[kUnQb;eroneTARkugéRBnKrGs;eTA Kat;enApÞHEtBIrnak;bþIRbBn§eT ehIyrdæaPi 

)alyYnKMramfa ³ ebIelakÉgminmanR)ak;sgeT rdænwgrwbGUsykdIERs. ral;éfKat;P½yxøacrdæykdI 

Kat;k_esñIrsMu[ĆYyyksMNuMerOgenH[shB½n§Exµrkm


´TTUlsÁal;fa yYnCYy KWCYyBniøcExµr[qab;søab;b:ueNÑaHeT>yYYn)ancUlGgáarBaNiC¢kmµBiPB 

elak Exµr´TukçesakseRggséRg eFIVERs)anplyYn[tMélefakb¤éføenAelIyYn. ´TTYldMNwgBIelak 

maesog fa ³ rdæykBn§darExµrmin[eyIgdwgxøÜneT vabnßyxagenH vadMeLIgxagenaH dUcCabegIánéføCIfñaMdgáÚvCaedIm 

eXIjfaeyIgeFIVb:unµanRKb;EtR)ak; CIfñaMb:ueNñaH emIleTAebIqñaMeRkayGBa©wgeTot c,as;CalH 

bg;ERscMkar eTAeFIVkarÉéRBnKrehIy´> kñúgnamĆaRBHsgÇExµreRkammYyGgÁ Edl)anTTYYl sPaBkar 

EbbenH ´mankarQWcab;dUcKat;Edr enHCasRgÁamesd§kic© EdlyYnkMBugRbhar eyIgsBVéf. ebIeyIgFøak; 

dl;TasPaBehIy eyIgminGaceFIVGVIekIteT TMnijEdlyYnnaMcUlmk BIbreTstMélx rIÉcMENktMbn;ksidæanyYnvij ERsRsUvmandgáÚvRkaEdr b:uEnþrdæaPi)lyYneKykcitþTukdak; 

Nas; ehIyvaCMnYyfñaMdgáÚvbgáarCMgWpg TukrhUtdl;RsUv)anpl vamin)anP¢Ürras;dUcRsUvrbs;ExµreT ebI)an 

bMpøaj;EdrRbEhlCava[sMNgRKb;cMnYn tMélRsUvqñaMenH 1kg éfø2000dug dl;eTA3000dug. CImYy 

karug 200/000dug eTA 300/000dug ÉfñaMdgáÚvmYydb100/000dug b¤CagenHk_manEdr . ebIeBl 

NaRsUvRtUv RsUvk_cuHéfø EtCIfñaMmin)ancuHéføeT eFIVERskalNaCMBak;rdækalenaH yUr²eTAvamkTarrwbGUs 

ykdIFIø vaecHEtsmøútExµreRBaHeXIjExµrminecHc,ab;. PUmiNak_dUcCaPUmiNaTaMgGs; suT§Et[kUneTA sIu- 

QñÜlyYn enARkugéRBnKreLIgsat;²Rsuk. RBHsgÇmnþeTAbiNÐ)aRtesIÞrEtKµancgðan;qan; CIvPaBExµrmYy 

qñaMkan;Ety:ab;yWneLIg² kUnecAmin)aneTAsalaFMeLIgkalNa[eTAsIuQñÜlBYkGaecaryYnelbdI ehIy 

nUvEtminTan;Gs;citþeTot EfmTaMgeKobet,ótGñkm©as;RsukedIm. 

Gnic©aGñkERssgÇwmRsUv qñaMenHtRmUv)anplvi)ak RsUvERscMkarrcl;rcat; 

dgáÜvva)a:t;xUcxatdMNaM> edImTunliclg;pugputGatµa CMBak;rdækarCaerogral;qñaM 

R)ak;kaeekIneLIgCaRbcaM lk;dIbBa©aMesÞIRKb;kEnøg ecaryYncitþGRbiyknøg 

P¢Ürral;EtmþgedayminrEGg faRsUvCMgWraRsþkMucMEbg eyIgnwg[Ég1kug200/000 

FmµtaRbCaraRsþsamBaØ sU‘RBmcuHecjkMuEteKpþnÞ kat;snÞÚgecaledaykþITRmn; 

xaMmat;Gt;Fn;ebomkarQWcab; ebImineFIVtameTnItic,ab; eyIgnwgTat;tb[GaÉgsøab; 



enHbTbØaticUlraRsþsþab; ehIyRtUvRbjab;Gnuvtþn_[l¥ eFIVERsGs;RsUveRBaHRsUvvaxUc 

edImTunhinhUcraRsþep¥IlQUqr rt;eTAéRBnKreFIVkmµkr yksYyGakrmksgrdæyYn 

esdækic©dindabRKYsarFøak;cuH GñkERsrgeRKaHTukçeTaspÞÜn² CMBak;eKdl;fñak;eKcPasxøÜn 

ecalPUmiRsuksÜnrs;enARsukeK . 

vIrHPaBCaCnGbsirI 

———————————————

Ku Srah Srey Jan 07 - Khmer Krom Recipes

Create successful ePaper yourself

Delete template?

Save as template?