nacci-food-nutrition

Chap. 2.7.: Dried fruit
Dried fruit is forbidden to cancer patients because it contains a lot of ESSENTIAL AMINOACIDS
Corylus avellana (hazelnuts)
Olea europaea (olives); note: particularly rich in DHEA, useful against aging
Pinus pinea (pine nuts)
Castanea sativa (sweet chestnuts)
Juglans regia (walnuts)
Arachis hypogaea (peanuts)
Pistacia vera (pistachios);
Prunus amygdalus (almonds);
Note: be careful with seeds of bitter almonds (Prunus amygdalus), because they contain a lot of
vitamin B17. This makes 2-3 bitter seeds lethal for a child, and 12-15 lethal for an adult weighing
70 kg. On the other side, they are extremely effective on cancer (SEE chapter 7).
Chap.2.8.: breakfast, Lunch and dinner
Chap.2.8.a: Useful breakfast in the morning
The human body starts to purify itself at about 4 in the morning, and completes this cycle shortly
before 11 in the morning. During this extremely delicate stage, as it has to eliminate all the toxic
substances that were absorbed in the previous 24 hours (food, air, water, skin contact), it must be
fed with great quantities of natural vitamins in order to help the detoxification of these poisons by
cells, and the resulting expulsion of toxins from the body.
The expulsion of toxins from the body (the quantity of expelled toxins) indicates how much
intoxication is in the body, and how much the body is able to discharge them.
Urine should not smell of ammonia.
Faeces should not have a bad smell, they should be soft, of bronze colour, and they should float in
water.
Skin (the third discharging organ after urine and faeces) releases sweat in the morning, from
armpits, from the groin and from feet, that should be washed at night and in the morning.
In the morning the tongue is often covered by the classic whitish film of mucus.
Thus, it is wrong to give the body too much proteic food, or food that is potentially rich in toxins:
on the contrary, it is better to help it to purify from toxins that are not going to be eliminated before
11 in the morning.
Only at about 12 or 1 o’clock the body will be ready to be fed again with CARBOHYDRATES, the
primary source of calories (pasta, bread, legumes, potatoes) or even with PROTEINS (meat, fish,
eggs, milk and dairy products)
For this reason, in the morning one must eat fresh fruit, tea made with detoxifying grass, and
vegetable juice: e.g., fruit juice, Chinese green tea (Camellia sinensis), Breuss juice, etc…
Apple cider vinegar is interesting. People who have a delicate stomach should drink it with a glass
of water (obviously chlorine-free and fluorine-free water). The apples it is made with must be of
excellent quality and fermented in sessile oak barrels for at least six months.
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