cover 0708.qxd - PhillyFIT Magazine

More documents

Recommendations

Info

12 0309 drc0309 4 I PhillyFIT March/April 2009 I 215-396-0268 I www.phillyfit.com
A unique gym workout designed just for kids, to include: • sports specific training • weight loss and/or gain, to help a child reach a healthy weight • stretching for flexibility • toning and strengthening • cardio workouts to burn bodyfat and develop strong healthy organs such as the lung and heart K-109 ABDOMINAL CRUNCH K-110 LOW BACK EXTENSION Isn’t it time you watched your kids get addicted to something worth while, LIKE...WORKING OUT Help them learn a healthy lifestyle now, when it really can make a difference for the rest of their lives! Call for our very affordable rates and packages. Enjoyable setting so kids will enjoy watching other kids workout, and make some new friends with similar interests! A WIN - WIN ALL THE WAY! Call PHILLYFIT Magazine at 215-396-0268 for more information or Email: Jami@phillyfitmagazine.com K-101 ARM CURL K-102 CHEST PRESS K-103 SHOULDER PRESS K-117 ARM EXTENSION K-125 SEATED PUSHDOWN K-127 DIVER. LAT PULLDOWN K-128 DIVERGING SEATED ROW K-129 PEC/REAR DELT K-123 FUNCTIONAL TRAINER K-105 LEG EXTENSION K-106 PRONE LEG CURL K-108 LEG PRESS K-124 SEATED LEG CURL Whatever your childs need, we'll be there every step of the way to help. PhillyFIT KIDS! is located inside of B&R Fitness Center, 1040 Mill Creek Drive Feasterville, PA Easy access from I-95, Rt. 1, Rt. 611 and Rt. 413/all major roads! PHILLYFIT Kids owned & operated by PhillyFIT Magazine located in B&R Family Fitness Club, Feasterville March/April I 215-396-0268 I www.phillyfit.com PhillyFIT I 5
Page 2 and 3: WITHOUT Pain - Surgery - Hospitaliz
Page 6 and 7: Has the state of the economy really
Page 8 and 9: optimism and zeal. The rough econom
Page 10 and 11: letterstothepublisher Hi Jami, I th
Page 12 and 13: PoliticallyFIT Oh,O! A Midwinter Ni
Page 14 and 15: PhysicallyFIT FORMER PHILADELPHIA E
Page 16 and 17: LocallyFIT By Mary M. Nearpass, MA,
Page 18 and 19: ing their technique and form for th
Page 20 and 21: PhysicallyFIT This Vegan Life SOUP
Page 22 and 23: PHILLY’SFITTEST ▲ (bottom to to
Page 24 and 25: PhysicallyFIT The Best Time Spent H
Page 26 and 27: PhysicallyFIT Fear-Filled or Forwar
Page 28 and 29: PhysicallyFIT aboutPitBulls The Abs
Page 30 and 31: freedom to develop naturally. Layla
Page 32 and 33: TOWN & COUNTRY KENNEL INC. AND PET
Page 34 and 35: PhysicallyFIT Writing to Heal: A Pe
Page 36 and 37: Continued from page 34 Write in a p
Page 38 and 39: PhysicallyFIT Left: A young Bob...
Page 40 and 41: Tremendous Franchise Opportunity in
Page 42 and 43: F I T N E S S ---------------------
Page 44 and 45: PhysicallyFIT The Benefits of Multi
Page 46 and 47: Health and Fitness Workshops at YOU
Page 48 and 49: Putting Your Best SMILE Forward fea
Page 50 and 51: The Full Moon in VIRGO on March 10t
Page 52 and 53: March/April MARCH 8 Mid-Atlantic Mu
Page 54 and 55:
Guide tofitness 12TH STREET GYM 204
Page 56:
See our ad on inside back cover
show all

cover 0708.qxd - PhillyFIT Magazine

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?