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Dialectical Behaviour Therapy (DBT) for Borderline ... - Onehealth.ca

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<strong>Dialecti<strong>ca</strong>l</strong> <strong>Behaviour</strong><br />

<strong>Therapy</strong> (<strong>DBT</strong>) <strong>for</strong><br />

<strong>Borderline</strong> Personality<br />

Disorder<br />

Dr. Kathy Fitch, Psychiatrist<br />

Janice Wingrave, , RPN, Clini<strong>ca</strong>l Supervisor<br />

Janice Wingrave, , RPN<br />

‣ Clini<strong>ca</strong>l supervisor to comprehensive <strong>DBT</strong><br />

outpatient program with 9 therapists, 2<br />

psychiatrists, and allied supports (OT, ILS),<br />

CCMHC<br />

‣ Maintaining our program’s s participation in<br />

ongoing <strong>for</strong>mal training and research with BTech<br />

‣ Organizing edu<strong>ca</strong>tional opportunities <strong>for</strong><br />

clinicians outside the clinic<br />

‣ <strong>DBT</strong> Intensive Training (BTech(<br />

BTech), Parts 1 & 2,<br />

and ongoing BTech supervision<br />

Dr. Kathy Fitch<br />

‣ Psychiatrist in <strong>DBT</strong> program (25% of time),<br />

CCMHC<br />

‣ Psychiatrist on general adult psychiatry inpatient<br />

unit, Foothills Medi<strong>ca</strong>l Centre (75% of time)<br />

‣ Involved in training and supervision of medi<strong>ca</strong>l<br />

students and residents<br />

‣ <strong>DBT</strong> Fellowship, <strong>DBT</strong> Foundational Training<br />

(BTech), Beck Institute CBT External Fellowship<br />

1


“Standard” <strong>DBT</strong> Program<br />

‣ <strong>DBT</strong> individual therapy (weekly)<br />

‣ <strong>DBT</strong> skills group (weekly when in group)<br />

‣ <strong>DBT</strong> consult group (therapists only)<br />

‣ Telephone coaching (ideally 24/7)<br />

‣ 12 month commitment<br />

‣ +/- <strong>DBT</strong> generalization group (approaching<br />

graduation)<br />

‣ +/- <strong>DBT</strong> family edu<strong>ca</strong>tion series<br />

<strong>DBT</strong> Skills Group<br />

‣ 4 Skills Training Modules:<br />

• Mindfulness skills<br />

• Emotion Regulation skills<br />

• Distress Tolerance skills<br />

• Interpersonal Effectiveness skills<br />

What is <strong>Borderline</strong> Personality<br />

Disorder<br />

(DSM-IV<br />

IV-TR definition)<br />

A pervasive pattern of instability of<br />

interpersonal relationships, self-<br />

image, and affects, and marked<br />

impulsivity beginning by early<br />

adulthood and present in a variety of<br />

contexts, as indi<strong>ca</strong>ted by 5 (or more)<br />

of the following:<br />

2


What is BPD<br />

1. Frantic ef<strong>for</strong>ts to avoid real or imagined<br />

abandonment. *Not (5)<br />

2. Pattern of unstable and intense<br />

interpersonal relationships characterized by<br />

alternating between extremes of idealization<br />

and devaluation.<br />

3. Identity disturbance: markedly and<br />

persistently unstable self-image or sense of<br />

self.<br />

What is BPD<br />

4. Impulsivity in at least two areas that are<br />

potentially self-damaging (e.g., spending,<br />

sex, substance abuse, reckless driving,<br />

binge eating). *Not (5)<br />

5. Recurrent suicidal behaviour, , gestures, or<br />

threats, or self-mutilating<br />

behaviour.<br />

6. Affective instability due to a marked<br />

reactivity of mood (e.g., intense episodic<br />

dysphoria, , irritability, or anxiety usually<br />

lasting a few hours and only hours and only<br />

rarely more than a few days).<br />

What is BPD<br />

7. Chronic feelings of emptiness.<br />

8. Inappropriate, intense anger or difficulty<br />

controlling anger (e.g., frequent displays of<br />

temper, constant anger, recurrent physi<strong>ca</strong>l<br />

fights).<br />

9. Transient, stress-related related paranoid ideation<br />

or severe dissociative symptoms.<br />

3


Objectives<br />

1. Gain an understanding of the Biosocial<br />

Theory of <strong>Borderline</strong> Personality<br />

Disorder<br />

2. Gain an understanding of the key<br />

components of a <strong>DBT</strong> approach: Core<br />

Strategies and <strong>Dialecti<strong>ca</strong>l</strong> Assumptions<br />

3. Leave the session with one clear<br />

strategy that <strong>ca</strong>n be used with a client<br />

and/or loved one<br />

Objectives<br />

1. Gain an understanding of the<br />

Biosocial Theory of <strong>Borderline</strong><br />

Personality Disorder<br />

4


Bio-Social Theory<br />

EMOTION DYSREGULATION<br />

Emotionally<br />

Vulnerable<br />

individual<br />

Invalidating<br />

Environment<br />

Linehan 1993<br />

‣ Communi<strong>ca</strong>tion <strong>ca</strong>n be verbal or non-<br />

verbal, and often it is both.<br />

What is an invalidating<br />

environment<br />

‣ Core features:<br />

• Indiscriminately rejects communi<strong>ca</strong>tion of<br />

private experiences and self-initiated<br />

behaviours<br />

• Intermittently rein<strong>for</strong>ces es<strong>ca</strong>lation of<br />

emotional responses and display<br />

• Oversimplifies ease of problem solving and<br />

meeting goals<br />

5


What is an invalidating<br />

environment<br />

‣ The private experience of an individual is<br />

negated by the environment<br />

• E.g. You don’t t really think that.<br />

• E.g. You’re doing that on purpose. I didn’t t even<br />

mean it that way.<br />

• E.g. That’s s not how you really feel.<br />

• Eg. . You’re being stupid/ridiculous/silly.<br />

• E.g. You’re not really hurt.<br />

What is an invalidating<br />

environment<br />

‣ The private experience of an individual<br />

isn’t t accurately recognized or reflected by<br />

the environment<br />

• E.g. emotionally sensitive child with a<br />

busy/preoccupied parent<br />

Internalized invalidating<br />

environment<br />

‣ Stop trusting your own emotions.<br />

‣ Stop trusting your own perspective.<br />

‣ Tendency to judge yourself and others.<br />

‣ Lack of skills in managing your<br />

thoughts/feelings/behaviours<br />

behaviours.<br />

6


Objectives<br />

1. Gain an understanding of the Biosocial<br />

Theory of <strong>Borderline</strong> Personality<br />

Disorder<br />

2. Gain an understanding of the key<br />

components of a <strong>DBT</strong> approach: Core<br />

Strategies and <strong>Dialecti<strong>ca</strong>l</strong><br />

Assumptions<br />

<strong>DBT</strong> Core Strategies<br />

Acceptance/validation<br />

Change<br />

7


Successful Validation: Reduces<br />

arousal<br />

‣ Validation has succeeded when arousal<br />

associated with invalidation is reduced<br />

Highly aroused<br />

Ready to learn<br />

Too relaxed<br />

What to validate<br />

“ Validation does not automati<strong>ca</strong>lly imply<br />

liking, approval or preference”<br />

MM Linehan 1997<br />

What to validate<br />

‣ Recognizing the kernel of truth in the<br />

person’s s experience.<br />

‣ Remember: emotions are one of the<br />

easiest things to validate<br />

• E.g. You seem really hurt/mad/affected by that.<br />

8


Remember!<br />

‣ Match the verbal and nonverbal message<br />

‣ NB: If the tone of voice is mismatched,<br />

then words intended to “validate” the<br />

person’s s feelings may be experienced as<br />

invalidating<br />

• E.g. (irritable instead of concerned) “You<br />

seem really angry about that.”<br />

• E.g. (cheerful instead of concerned) “You<br />

seem really sad.”<br />

Challenges of validating the<br />

sensitive individual<br />

‣ Quicker reaction to events than expected<br />

‣ Higher than expected intensity of reactions<br />

‣ Slower settling of emotions<br />

9


Mindfulness<br />

‣ “The repetitive act of directing your attention to<br />

only one thing in this one moment” means<br />

training your mind to pay attention to what you<br />

choose to pay attention to instead of letting your<br />

mind hijack you.<br />

‣ Whatever your attention is on, that’s s what life is<br />

<strong>for</strong> you at any given moment.<br />

‣ Considered the core skill required to develop<br />

other <strong>DBT</strong> skills.<br />

‣ Metaphors:<br />

• Untrained puppy<br />

• TV channel surfing<br />

• Clouds in the sky<br />

Mindfulness<br />

10


Change strategies<br />

‣ Based on thought/emotion/behaviour<br />

change techniques used throughout<br />

cognitive-behaviour<br />

therapy (CBT)<br />

‣ Strong emphasis on validation to balance<br />

the strain of change<br />

‣ Mindfulness skills allow <strong>for</strong> clear<br />

observation, and contemplation of<br />

alternatives <strong>for</strong> change<br />

11


<strong>DBT</strong> Assumptions about Patients<br />

‣ Patients are doing the best they <strong>ca</strong>n<br />

‣ Patients want to improve<br />

‣ The lives of suicidal BPD patients are unbearable as<br />

they are being currently lived<br />

‣ Patients must learn new behaviours in all relevant<br />

contexts<br />

‣ Patients <strong>ca</strong>nnot fail in <strong>DBT</strong><br />

‣ Patients did not <strong>ca</strong>use all their own problems, but<br />

they are responsible <strong>for</strong> solving them<br />

‣ Patients need to do better, try harder and/or be<br />

more motivated to change<br />

Dialectics<br />

‣ A dialectic is finding synthesis in opposing<br />

experiences and points of view<br />

‣ “Dialectics” involves several assumptions about<br />

the nature of reality: 1) everything is connected<br />

to everything else; 2) change is constant and<br />

inevitable; and 3) opposites <strong>ca</strong>n be integrated to<br />

<strong>for</strong>m a closer approximation to the truth (which is<br />

always evolving).<br />

‣ Nothing is just black and white.<br />

Dialectic: an example<br />

‣ 2 people standing on opposite ends of an<br />

elephant will offer very different<br />

descriptions of what an elephant looks like<br />

‣ The “synthesis” of these descriptions<br />

incorporates both points of view<br />

12


Objectives<br />

1. Gain an understanding of the Biosocial<br />

Theory of <strong>Borderline</strong> Personality<br />

Disorder<br />

2. Gain an understanding of the key<br />

components of a <strong>DBT</strong> approach: Core<br />

Strategies and <strong>Dialecti<strong>ca</strong>l</strong> Assumptions<br />

3. Leave the session with one clear<br />

strategy that <strong>ca</strong>n be used with a client<br />

and/or loved one<br />

What strategy will you<br />

take away from today’s<br />

session<br />

13


Summary<br />

1. Gain an understanding of the Biosocial<br />

Theory of <strong>Borderline</strong> Personality<br />

Disorder<br />

2. Gain an understanding of the key<br />

components of a <strong>DBT</strong> approach: Core<br />

Strategies and <strong>Dialecti<strong>ca</strong>l</strong> Assumptions<br />

3. Leave the session with one clear<br />

strategy that <strong>ca</strong>n be used with a client<br />

and/or loved one<br />

Contact In<strong>for</strong>mation<br />

‣ Referrals: Access Mental Health (943-<br />

1500), private clinic Inner Solutions<br />

‣ Website in<strong>for</strong>mation: behavioraltech.org,<br />

borderlinepersonalitytoday.com,<br />

bpdcentral.com<br />

‣ Staff recruitment: CHR website<br />

‣ For more in<strong>for</strong>mation:<br />

• <strong>DBT</strong> Clinic phone number: 297-7311<br />

7311<br />

2006 CHR People First Awards: <strong>Dialecti<strong>ca</strong>l</strong><br />

<strong>Behaviour</strong> <strong>Therapy</strong> Treatment Team<br />

14


Community Edu<strong>ca</strong>tion Service<br />

To register <strong>for</strong> notifi<strong>ca</strong>tion or an upcoming<br />

edu<strong>ca</strong>tion session go to:<br />

www.fcrc.sacyhn.<strong>ca</strong><br />

For general CES enquiries Email:<br />

ces@sacyhn.<strong>ca</strong><br />

Call: 403-955<br />

955-7420<br />

Funding generously provided by En<strong>ca</strong>na<br />

Corporation and the Alberta Children’s<br />

Hospital Foundation<br />

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