Journal of - International Society for the History of Islamic Medicine

Journal of - International Society for the History of Islamic Medicine Journal of - International Society for the History of Islamic Medicine

15.01.2015 Views

Holistic Approach of Riyazat (Exercise) in the prevention of Non Communicable Diseases with special reference to Al-Qanoon Fil Tib A Review In classical Unani literature is also found various ways to exercise, a few of which are mentioned here; Walking; Running; Swimming; mountaineering; Boat Rowing; Horse riding; Archery; Wrestling etc. Most of these above mentioned ways e.g. Horse riding, swimming, Mountaineering etc. are not possible for everyone to adopt for exercise purpose. However, alternative to this exercise can be used provided the muscles used in these exercise are known, so that almost the same desired benefits can be extracted. Most of the exercise can now be done at a single stop Gymnasium. Duration and strength of Riyazat Duration of exercise should be as per body strength and power. So that body should not become fatigue because, exhaustive exercise seems to increase the severity of some viral diseases. Moderate exercise can cause coincided psychological benefits. (5) Diet and Riyazat According to Rhazes and Galen, it is beneficial to exercise before the meal and it could be results in disease if done after meal. (2) (3) Policy implementation steps for prevention of NCDs by WHO • Protect people from tobacco smoke, warn and enforce bans on tobacco advertising, promotion and sponsorship • Raise taxes on tobacco and alcohol • Restrict access to retailed alcohol and enforcing bans on advertising • Reduce salt intake and salt content of food • Replace trans-fat in food with polyunsaturated fat • Promote public awareness about diet and physical activity Conclusion and Interpretation On the light of above mentioned affect of Regular Harkat Badan (physical activities) it can be said that Riyazat has been linked to lower incidence of high blood pressure (hy- Mohd. USMAN, M. ZAID pertension), cancers of the colon and reproductive organs, bone fractures (as a result of osteoporosis) and psychological disorders (such as depression and anxiety). It can be manipulated from above description that many of the risk factors for coronary artery disease, hypertension and osteoporosis first appear during childhood and adolescence if fortunately identified during childhood, adolescence or younger adulthood can be reduced through exercise and modification in diet. Thus Riyazat is an important tool of life style disease prevention. If done regularly, it not only improves the level of health but also enhances the life span. It is the need of time to focus on the fundamentals of health given by Razes and to maintain a balance among six essentials of life that are the key factors for life style disease prevention. Emphasis should be done on different forms of Riyazat and Ghiza as mentioned by Unani physicians. In brief, besides balanced diet and clean air, daily exercise is essential to maintain health it is also as per the steps given by WHO. RefErences 1. http://www.foxnews.com/opinion/2011/11/18/how-un-can-undodamage-from-chronic-disease. 2. Ibne –Sina, Al-Qanoon fil- Tib (English Translation), Jamia Hamdard, New Delhi, 1993: 300-301 3. Tabari AABS. Firdausul Hikmat Fit-Tib. (Urdu translation) Deoband: Faisal Publication; 2002: 114 4. Al Razes AMBZ Kitabul Mansori (Urdu translation) CCRUM New Delhi 1991: 151-152 5. Baghdadi Ibn Hubal Kitab al- Mukhtarat Fit- Tibb Urdu translation) CCRUM New Delhi 2005: 197 6. ACSM position stand on the recommended quantity and quality of exercise for developing and maintaining Cardiorespiratory and muscular fitness and flexibility in adults,” by the American college of Sports Medicine, 1998, Medicine and science in sports and exercise 30. pp.975,991 7. A report of the Surgeon General; “Physical activity and health” By the surgeon General office, 1996 U.S. department of Health and human services 8. Kabiruddin Hakim, Tarjuma wa sharah Kulliyate Nafeesi mukammal, Idara Kitab-us-Shifa New Delhi 1954: 418. 9. Majoosi ABA. Kamil-Us-Sana’a. Idara Kitab-us-Shifa New Delhi 2010 : 228- 232 ISHIM 2011-2012 13

Ibn Miskaweih’s Innovations in Medicine Amira AUMARI Assistant Professor, Department of Animal Biology- Faculty of Science University Damascus e-mail: amirahaum@yahoo.com Summary What a wonderful masterpiece, and innovation of this Islamic thinker of such a scientific facts about cultivation of the health of soul and body, depending on the strength of human body, his thinking, the self-power, the power of creativity and imagination and the pattern of his life and his relations to others. Key Words: Ibn Miskaweih , Medicine , Humanity Introduction Arab history is full of great names, and genius personalities who influence human life by their great creativity, and we are pleased to mention them, and be proud of their sciences, and eagerly compete to narrate their influence on humanity as a whole. Thanks to them we are now owners of an ancient civilization because of their efforts, but some of them did not get a great deal of attention as much as his important production. I have chosen this virtuous researcher, Ibn Miskaweih, Abu ‘Ali Ahmad ibn Muhammad ibn Ya’qub. What helps me to take this option, the whole of what I read about him and what others said: “He did not get his part from historians of science, but there is prejudice against his creativity and clouds hide his production, we need to remove them to tell our Arab youth and Islamic nation about the talent of prominent Ibn Miskaweih His views on physical and moral health Ibn Miskaweih mentioned amazing scientific facts about the physical and moral health. He insisted that causes of any disease related to both brain, and heart, and they are linked to each other. If cause of a disease was due to primary organ which is the brain, the mind will change and loss part of the memory, it may also distract and his moral strength may depress; thus signs of weakness may appear that could lead to slimness, disorder and change the body and thereby sensual strength. That’s what is called Alzheimer’s disease. Whereas if cause of the illness was other organ which is the heart as love, extreme sadness, fear, or faint-hearted, this moral illness will lead him to change in the body, it may cause also pale, yellow skin and weakness as well as a change in mood, thus a treatment should differ accordingly. Through our study of the sympathetic system and the parasympathetic system we can conclude that the sympathetic system works as an emergency system, when an intense emotion takes place such as extreme anger, or fear, it aids in the control of most of the body’s visceral effectors, as heart, this response known as sympatho-adrenal response of the body, increase rate of heart-beats, force of contraction, and high blood pressure. In the moment of anger or fear, the sympathetic system outflow to prepare the person for actions like struggle, flight or heavy works. The parasympathetic system controls most of visceral effectors and smooth muscle contraction, to stimulate or inhibit glandular secretion in daily circumstances. For example, it works to slow the rate of heartbeats and inhibit glandular secretion and insulin, practicing Yoga or meditation to decrease the action of sympathetic system or fight and flight syndrome. The heart is nervated sympathetically and parasympathetically, it works under the supervision of autonomic nervous system through autonomic neurotransmitters which are chemical compounds liberated from the ends of the axons of autonomic neurons acetylcholine, epinephrine and norepinephrine. Then the parasympathetic pulse leads to the release of acetylcholine which causes decreasing in the rate of heartbeats, while the sympathetic pulse causes the release of epinephrine which increases the rate of heartbeats. 14 ISHIM 2011-2012

Ibn Miskaweih’s Innovations in <strong>Medicine</strong><br />

Amira AUMARI<br />

Assistant Pr<strong>of</strong>essor, Department <strong>of</strong> Animal Biology- Faculty <strong>of</strong> Science University Damascus<br />

e-mail: amirahaum@yahoo.com<br />

Summary<br />

What a wonderful masterpiece, and innovation <strong>of</strong> this <strong>Islamic</strong> thinker <strong>of</strong> such a scientific facts about cultivation <strong>of</strong> <strong>the</strong> health <strong>of</strong> soul and body, depending<br />

on <strong>the</strong> strength <strong>of</strong> human body, his thinking, <strong>the</strong> self-power, <strong>the</strong> power <strong>of</strong> creativity and imagination and <strong>the</strong> pattern <strong>of</strong> his life and his relations<br />

to o<strong>the</strong>rs.<br />

Key Words: Ibn Miskaweih , <strong>Medicine</strong> , Humanity<br />

Introduction<br />

Arab history is full <strong>of</strong> great names, and genius personalities<br />

who influence human life by <strong>the</strong>ir great creativity, and we<br />

are pleased to mention <strong>the</strong>m, and be proud <strong>of</strong> <strong>the</strong>ir sciences,<br />

and eagerly compete to narrate <strong>the</strong>ir influence on humanity<br />

as a whole. Thanks to <strong>the</strong>m we are now owners <strong>of</strong> an ancient<br />

civilization because <strong>of</strong> <strong>the</strong>ir ef<strong>for</strong>ts, but some <strong>of</strong> <strong>the</strong>m did not<br />

get a great deal <strong>of</strong> attention as much as his important production.<br />

I have chosen this virtuous researcher, Ibn Miskaweih,<br />

Abu ‘Ali Ahmad ibn Muhammad ibn Ya’qub.<br />

What helps me to take this option, <strong>the</strong> whole <strong>of</strong> what<br />

I read about him and what o<strong>the</strong>rs said: “He did not get<br />

his part from historians <strong>of</strong> science, but <strong>the</strong>re is prejudice<br />

against his creativity and clouds hide his production, we<br />

need to remove <strong>the</strong>m to tell our Arab youth and <strong>Islamic</strong> nation<br />

about <strong>the</strong> talent <strong>of</strong> prominent Ibn Miskaweih<br />

His views on physical and moral health<br />

Ibn Miskaweih mentioned amazing scientific facts<br />

about <strong>the</strong> physical and moral health. He insisted that causes<br />

<strong>of</strong> any disease related to both brain, and heart, and <strong>the</strong>y are<br />

linked to each o<strong>the</strong>r.<br />

If cause <strong>of</strong> a disease was due to primary organ which is<br />

<strong>the</strong> brain, <strong>the</strong> mind will change and loss part <strong>of</strong> <strong>the</strong> memory,<br />

it may also distract and his moral strength may depress;<br />

thus signs <strong>of</strong> weakness may appear that could lead to slimness,<br />

disorder and change <strong>the</strong> body and <strong>the</strong>reby sensual<br />

strength. That’s what is called Alzheimer’s disease.<br />

Whereas if cause <strong>of</strong> <strong>the</strong> illness was o<strong>the</strong>r organ which<br />

is <strong>the</strong> heart as love, extreme sadness, fear, or faint-hearted,<br />

this moral illness will lead him to change in <strong>the</strong> body, it<br />

may cause also pale, yellow skin and weakness as well as<br />

a change in mood, thus a treatment should differ accordingly.<br />

Through our study <strong>of</strong> <strong>the</strong> sympa<strong>the</strong>tic system and <strong>the</strong><br />

parasympa<strong>the</strong>tic system we can conclude that <strong>the</strong> sympa<strong>the</strong>tic<br />

system works as an emergency system, when an<br />

intense emotion takes place such as extreme anger, or<br />

fear, it aids in <strong>the</strong> control <strong>of</strong> most <strong>of</strong> <strong>the</strong> body’s visceral<br />

effectors, as heart, this response known as sympatho-adrenal<br />

response <strong>of</strong> <strong>the</strong> body, increase rate <strong>of</strong> heart-beats,<br />

<strong>for</strong>ce <strong>of</strong> contraction, and high blood pressure. In <strong>the</strong> moment<br />

<strong>of</strong> anger or fear, <strong>the</strong> sympa<strong>the</strong>tic system outflow<br />

to prepare <strong>the</strong> person <strong>for</strong> actions like struggle, flight or<br />

heavy works.<br />

The parasympa<strong>the</strong>tic system controls most <strong>of</strong> visceral<br />

effectors and smooth muscle contraction, to stimulate or<br />

inhibit glandular secretion in daily circumstances. For example,<br />

it works to slow <strong>the</strong> rate <strong>of</strong> heartbeats and inhibit<br />

glandular secretion and insulin, practicing Yoga or meditation<br />

to decrease <strong>the</strong> action <strong>of</strong> sympa<strong>the</strong>tic system or fight<br />

and flight syndrome.<br />

The heart is nervated sympa<strong>the</strong>tically and parasympa<strong>the</strong>tically,<br />

it works under <strong>the</strong> supervision <strong>of</strong> autonomic<br />

nervous system through autonomic neurotransmitters<br />

which are chemical compounds liberated from <strong>the</strong> ends <strong>of</strong><br />

<strong>the</strong> axons <strong>of</strong> autonomic neurons acetylcholine, epinephrine<br />

and norepinephrine. Then <strong>the</strong> parasympa<strong>the</strong>tic pulse leads<br />

to <strong>the</strong> release <strong>of</strong> acetylcholine which causes decreasing in<br />

<strong>the</strong> rate <strong>of</strong> heartbeats, while <strong>the</strong> sympa<strong>the</strong>tic pulse causes<br />

<strong>the</strong> release <strong>of</strong> epinephrine which increases <strong>the</strong> rate <strong>of</strong> heartbeats.<br />

14<br />

ISHIM 2011-2012

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