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Smart Cooks Age Better - The Food Cure: Your Healthy Eating ...

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Terra Cotta Earthenware: <strong>The</strong> Original<br />

“Green” Cookware<br />

Terra cotta was man’s (or woman’s) first cooking<br />

vessel. While our cookware has evolved since the<br />

Stone <strong>Age</strong>, the methods used to make terra cotta<br />

haven’t changed much.<br />

Using a simple mixture of clay and water, terra cotta<br />

is a healthy form of cookware that cooks dishes<br />

evenly without incorporating hazardous by-products<br />

or toxins.<br />

<strong>The</strong> clay construction means less heat is required<br />

during cooking or baking (due to the terra cotta’s<br />

premium heat conduction) and the glass-like finish<br />

produced by the glaze makes it easy to clean.<br />

Advantages<br />

Completely inert<br />

Nonstick<br />

Energy efficient<br />

Versatile– safe for all types of cooking and all heating sources<br />

Practical– it goes from stove to table to refrigerator—saving you time and<br />

reducing clutter in your cabinets<br />

Easy to clean<br />

Insulates well<br />

Disadvantages<br />

Brands to Try<br />

Antique earthenware or imported terra cotta may contain lead or other<br />

contaminants, so it’s important to purchase from a reputable company<br />

<br />

Piral Italian Terra Cotta Cookware<br />

© 2007-2011 Copyright Health-e Enterprises, LLC. All rights reserved.<br />

www.healinggourmet.com<br />

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