Smart Cooks Age Better - The Food Cure: Your Healthy Eating ...
Smart Cooks Age Better - The Food Cure: Your Healthy Eating ...
Smart Cooks Age Better - The Food Cure: Your Healthy Eating ...
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Ceramic & Glass Cookware: A Pocket-Friendly<br />
Oven Option<br />
<strong>The</strong>se common and inexpensive varieties of<br />
cookware are indispensable tools for any cook.<br />
<strong>The</strong>y’re practical and time-saving—many going<br />
from stove or oven to table then to refrigerator all<br />
in the same dish.<br />
Because ceramic cookware emits a far-infrared heat (which is the most beneficial<br />
heat for cooking) it enables a full spectrum of subtle flavors to emerge.<br />
Advantages<br />
Completely inert<br />
Nonstick<br />
Energy efficient<br />
Practical– it goes from stove to table to refrigerator—saving you time<br />
and reducing clutter in your cabinets<br />
Insulates well<br />
Disadvantages<br />
Brands to Try<br />
Not suitable for range-top or broiler—oven use only<br />
Buy ceramic from a reputable company. <strong>The</strong>re is a risk of lead or other<br />
contamination if purchased outside US.<br />
<br />
<br />
<br />
CorningWare<br />
Emile Henry<br />
Staub<br />
NOTE: Healing Gourmet does not recommend Pyrex as there have been issues<br />
with safety of this brand. Reports have been made that Pyrex can shatter or<br />
―explode‖ when transferred from a hot oven to a cooler surface (like a<br />
countertop).<br />
© 2007-2011 Copyright Health-e Enterprises, LLC. All rights reserved.<br />
www.healinggourmet.com<br />
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