13.01.2015 Views

Smart Cooks Age Better - The Food Cure: Your Healthy Eating ...

Smart Cooks Age Better - The Food Cure: Your Healthy Eating ...

Smart Cooks Age Better - The Food Cure: Your Healthy Eating ...

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Porcelain Enamel Cookware: Tried & True<br />

Porcelain enamel cookware is a long-standing<br />

favorite of professional chefs across the globe.<br />

This non-reactive cookware offers a hard, smooth,<br />

surface of enamel—simply a durable, colored<br />

glass, which is stick resistant and non-porous —<br />

with either cast iron or another metal core to<br />

provide strength and cooking performance.<br />

It’s important to note that low quality porcelain<br />

enamel cookware can chip, and if so, must be discarded or enamel chips will find<br />

their way into your food. We recommend using the high-quality brands listed below<br />

to prevent this.<br />

Advantages<br />

Non-reactive<br />

<strong>Cooks</strong> consistently<br />

Easy to clean<br />

Nearly nonstick<br />

Practical– it goes from stove to table to refrigerator—saving you time<br />

and reducing clutter in your cabinets<br />

Insulates well—keeping food hot longer<br />

Uses less energy to cook meals<br />

Disadvantages<br />

Brands to Try<br />

Low quality varieties can chip<br />

<br />

<br />

<br />

<br />

Le Crueset<br />

Chantal<br />

Staub<br />

Cuisinart Chef’s Classic<br />

© 2007-2011 Copyright Health-e Enterprises, LLC. All rights reserved.<br />

www.healinggourmet.com<br />

35

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!