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Mirabella Seattle<br />

The Mirabella Monthly<br />

www.mirabellaseattle.org<br />

Volume 2 | Issue 11 | Web edition<br />

A Message from James Munn<br />

<strong>November</strong> | 2010<br />

In this issue<br />

2 Mirabella Stories<br />

4 Association and Committee<br />

News<br />

7 Club News<br />

8 Projects and Proposals<br />

9 Profiles and Personalities<br />

— Cleve Wright<br />

— Charles Moore<br />

11 Mirabella Movies<br />

12 About Town<br />

13 Poetry Corner<br />

14 The Arts in Review<br />

16 Meals to Yearn For<br />

17 Wine and Fashion<br />

18 Mirabella Service Reports<br />

20 Photo Album<br />

22 Coming Events<br />

24 <strong>November</strong> Birthdays<br />

25 Health, Fitness, & Grooming<br />

26 Purrfect Wellness<br />

27 Cascade Sculpture Walk<br />

28 Guide to Mirabella<br />

Publications<br />

Late News: Nov. 3rd Mirabella<br />

Roundtable is cancelled.<br />

The Mirabella Monthly<br />

Mirabella Seattle<br />

116 Fairview Avenue North<br />

Seattle, WA, USA 98109<br />

206.254.1400<br />

Transformation of The Mirabella<br />

Monthly<br />

<strong>Resident</strong> Services created and began<br />

publishing the Mirabella Monthly<br />

about a year and a half ago. From its<br />

inception, the newsletter has been<br />

a valuable source of information<br />

and entertainment for all to enjoy.<br />

Reflecting back, the newsletter has<br />

been a continual work in progress,<br />

constantly improving since its first<br />

edition. Last summer, the Director<br />

of <strong>Resident</strong> Services, Joanie Vivaz,<br />

was approached by resident Carole<br />

Anne Fine with an interest in giving<br />

Mirabella Monthly a more polished<br />

look and organization. Carole Anne<br />

quickly recruited Jared Curtis and<br />

other Mirabella residents were then<br />

asked to volunteer their talents and<br />

expertise in order to help manage the<br />

many tasks that are required to publish<br />

an informative and professional<br />

publication. Many residents responded<br />

to Carole Anne’s request, and last<br />

month we were all treated to a brilliant<br />

transformation of this publication!<br />

I want to give my heartfelt thanks<br />

to all who were instrumental in<br />

making the newsletter’s most recent<br />

transformation occur. These people<br />

include:<br />

Carole Anne Fine, Editor in Chief, Jared<br />

Curtis, Graphic Designer, Editor,<br />

Copyeditors: Art Butler, Anne Cahn, Ida<br />

Curtis, Dee Dickinson, Iris Barnett,<br />

Betty Nicholson, Ruthe Norton,<br />

Martha Oman, Bill Potter, Charles<br />

Sleicher, and Sedge Thomson,<br />

Photographers and Photo Consultants:<br />

Joe Budne, Pat Chinn, Jared Curtis,<br />

Marty Kushmerick, Tom Miller, Norm<br />

Olds, and Margaret Oman.<br />

I would also like to thank Joanie<br />

Vivaz, Becky Kasper, and all of the<br />

Mirabella Directors for their constant<br />

contributions to the publication.<br />

It’s the vibrant lives and involvement<br />

with a wide variety of committees,<br />

clubs, and activities that the residents<br />

and employees participate in from<br />

day to day that drives the need for<br />

a community newsletter. I am truly<br />

grateful to be a part of this community.<br />

I also appreciate that the Mirabella<br />

Monthly, serves as a valuable<br />

instrument for documenting this great<br />

community’s’ history.<br />

My sincere thanks to you all for your<br />

leadership and dedication in making a<br />

remarkable publication for the entire<br />

Mirabella community to enjoy.<br />

James Munn<br />

Executive Director<br />

1


2<br />

The Mirabella Monthly<br />

Mirabella Stories<br />

World War II Pilots Share Memories<br />

Many Mirabella <strong>Resident</strong>s who were<br />

in the audience for “World War II Pilots<br />

Share Memories,” an event held in<br />

Emerald Hall on September 30, have<br />

expressed their enthrallment by, and<br />

deep appreciation for, this remarkable<br />

program. Tom O’Brien has enjoyed<br />

a long acquaintance through sailing<br />

with retired Wing Commander, Col.<br />

Don Hillman, and more recently he<br />

has met a fellow Mercer Islander, Dr.<br />

David Wolter, also a former US Army<br />

pilot. Tom decided that his two friends<br />

independently lived through so many<br />

similar experiences, both as longtime<br />

residents of the Seattle area and<br />

as bomber pilots during the second<br />

world war, that it was important to<br />

bring them together.<br />

The two men hit it off beautifully, and<br />

Tom spent many fascinating hours<br />

listening to their conversations. He<br />

learned, too, that Don’s daughter Lee<br />

and David’s daughter Sally were both<br />

students of their fathers’ distinguished<br />

careers, helping them to record their<br />

experiences and assemble their<br />

memorabilia. All four assented, for<br />

this one occasion, to Tom’s proposal<br />

that they present a program before<br />

a Mirabella audience in an interview<br />

format, with daughters interviewing<br />

fathers. It was this serendipitous<br />

confluence of events and chance<br />

meetings that brought this marvelous<br />

and moving program to Mirabella.<br />

Encouraged by their interviewers,<br />

Don and David told of their World<br />

War II experiences. Each had flown<br />

many missions over Europe during<br />

the war; each had to abandon his<br />

damaged plane while on a bombing<br />

mission. When his B-17 bomber was<br />

hit over France, David parachuted<br />

safely to the ground, where he was<br />

aided by farmers and then hidden by<br />

the French underground for a time,<br />

but left the safe shelter provided him<br />

when he realized staying any longer<br />

would jeopardize his hosts’ lives. Don’s<br />

P-47 caught fire in an encounter with<br />

enemy fighter planes near Cologne,<br />

forcing him to bail out.<br />

Both men were captured, imprisoned,<br />

and, near the close of the war, forced<br />

to make a long winter march to<br />

prisoner-of-war camps in what is<br />

now Poland. David remained there<br />

until liberated by the 13th Armored<br />

Division of Patton’s 3rd Army. Don and<br />

a fellow officer managed to escape<br />

from prison before Patton’s forces<br />

breached the German lines to advance<br />

into German territory to the east. But<br />

the escapees were recaptured while<br />

filling their canteens at a farmer’s well.<br />

When interrogated by Lt. Haussmann,<br />

the same German officer who grilled<br />

him on his first imprisonment, Don<br />

persuaded him and his sergeant,<br />

also an interrogator, that with the<br />

war winding down and Patton’s<br />

Nicknamed “Jug,” the P-47 was conceived as<br />

a lightweight interceptor but developed as<br />

a heavyweight fighter/bomber. The plane<br />

pictured is similar to the one Don Hillman<br />

flew. (USAF photo in public domain.)<br />

tank column fast approaching, they<br />

could save many lives, German and<br />

American, by joining the two American<br />

pilots in an effort to reach the US tank<br />

column first. In this way, Don and his<br />

fellow prisoner escaped again, in the<br />

process preventing the destruction of<br />

the village harboring the prison camp,<br />

and protecting the two Germans by<br />

the ruse of presenting them as their<br />

own prisoners!<br />

Both Don and David served their<br />

communities long and well after the<br />

war. Don remained in the Air Force,<br />

flying missions with the Strategic Air<br />

Command, during the height of the<br />

Cold War in the 1950s, and on his<br />

retirement became a test pilot for<br />

Boeing. Don explained, as a kind of<br />

epilogue to his WW II experience, that<br />

he stayed in contact with Lt. Ulrich<br />

Haussmann, his interrogator, and<br />

found ways to aid him and his family in<br />

the aftermath of the war.<br />

David continued to serve as a medical<br />

officer in the Army. Shaken by his<br />

wartime experience, he found it<br />

difficult to overcome the resentment<br />

and even hatred for all things<br />

German, referring all patients of<br />

German descent to other doctors. This<br />

uncontrollable reaction troubled him<br />

until he requested reassignment to<br />

Germany after the war, served a tour<br />

there, looked up the Germans who<br />

helped him, and, in the end, found<br />

peace through helping them improve<br />

their lives, educate their children,<br />

and maintaining relations with them<br />

over the years. After retiring from<br />

the Army, he enjoyed a long career<br />

as an obstetrician-gynecologist and<br />

delivered several hundred babies in<br />

his practice on Mercer Island. We were<br />

privileged to learn of this startling and


Mirabella Stories 3<br />

A New Citizen’s Voting Rights and Rites<br />

(Pilots, from p. 2)<br />

humane interlude coming in the midst<br />

of terrible destruction and suffering.<br />

Surely this program will rank as one of<br />

the highlights of 2010.<br />

Tom O’Brien’s impresario skills deserve<br />

recognition, too. He first intended to<br />

interview his two friends on stage<br />

himself. But he soon realized how<br />

much more appropriate it would be<br />

for their daughters to serve this role,<br />

and talked them into taking part. He<br />

then persuaded the Mirabella Program<br />

Committee of the fitness of the<br />

program for our residents and helped<br />

to make all the arrangements.<br />

As a final touch, having discovered<br />

that Emerald Hall was without the<br />

traditional trio of United States,<br />

Boeing B-17F formation over Schweinfurt,<br />

Germany, on Aug. 17, 1943; USAF photo in<br />

public domain. David Wolter piloted similar<br />

planes.<br />

Washington State, and Mirabella<br />

Seattle flags standing tall in the front<br />

of the room, Tom acquired flags from<br />

Karen Herndon, staffs fashioned by<br />

Don Ries, and staff bases that Don Ries<br />

managed to borrow from the supply of<br />

umbrella stands in the Courtyard Café.<br />

Jared Curtis<br />

A Political Education<br />

Not too long after we moved into the<br />

first home we bought, a colleague<br />

of John’s at the GE Research Lab<br />

invited us to a small lunch with the<br />

dynamic, young Democratic mayor<br />

of Schenectady, Sam Stratton.<br />

Personable, articulate, and persuasive,<br />

Stratton encouraged each of us to<br />

get into local politics. He argued that<br />

young professionals like us, who<br />

wouldn’t be doing it “for the money,”<br />

were just the public-spirited citizens<br />

who should get “in there” and become<br />

politically active in the local arena. He<br />

particularly thought that those of us<br />

who lived in Niskayuna, the affluent<br />

suburb of Schenectady, NY, where the<br />

GE Research lab was located, needed<br />

to become active because, he pointed<br />

out, it was a Republican stronghold.<br />

I replied, “That’s where we live. That<br />

sounds great. Think I would love doing<br />

that.” John, said “What do you mean<br />

You have three kids under five years<br />

old, would you really have the time to<br />

devote to it” “Yeah,” I said, “you’re right.<br />

Never mind.”<br />

A few weeks later came the 1957 local<br />

Democratic primary. Because we had<br />

moved three times since we married<br />

in 1950, this was the first time I met<br />

the residency requirements and was<br />

eligible to vote, and I looked forward<br />

to it eagerly. When the kids were in<br />

nursery school and kindergarten, off<br />

I went to my local polling station. I<br />

was asked what my registration was<br />

and then handed a Democratic paper<br />

ballot. I took it and went into the<br />

polling booth. There I was faced with a<br />

long list of positions like councilman,<br />

justice of the peace, highway<br />

superintendent, and several more with<br />

one man’s name on each line. I knew<br />

none of them, but dutifully marked<br />

each one. Then at the bottom were<br />

two boxes marked “committeeman”<br />

and, in place of a candidate’s name,<br />

“no designation.” I couldn’t figure out<br />

what “no designation” meant, so I took<br />

the paper ballot out of the booth over<br />

to the table where four women were<br />

sitting. Not knowing that two of them<br />

were Democrats and two Republicans,<br />

I addressed all four: “Could one of<br />

you please tell me what this ‘no<br />

designation’ means”<br />

One of the Republican women stuck<br />

her nose in the air and haughtily said,<br />

“They couldn’t even get anybody to<br />

run.” “Thank you very much,” said I, and<br />

returned to the booth, where I wrote<br />

in my own name! Then to play it safe,<br />

I called up John at work and told him<br />

that when he went to vote he should<br />

write in my name for committeeman.<br />

And, taking no chances whatsoever, I<br />

went across the street to my neighbor,<br />

whom I knew to be a Democrat, to<br />

ask her to do the same. Thus with<br />

three votes I was a shoo-in and<br />

became duly elected the Democratic<br />

committeewoman from my district!<br />

Anne Cahn<br />

Election Day, <strong>November</strong> 2, 2010. Mail your<br />

ballot in advance or drop off at a voting<br />

center by 8 pm on Election Day.


4<br />

The Mirabella Monthly<br />

ASSOCIATION AND COMMITTEE NEWS<br />

<strong>Resident</strong>s’ Council<br />

Charles Pope, President,<br />

2011. Box 512, x1653<br />

popec@rockisland.com<br />

Marty Kushmerick,<br />

Vice President 2012. Box<br />

402, x1607<br />

kushmeri@u.washington.<br />

edu<br />

Margaret Herb, Treasurer,<br />

2012. Box 616, x1693<br />

maggieherb@softhome.<br />

net<br />

Karen Smith, Secretary,<br />

2011. Box 625, x1702<br />

kfsmith1@juno.com<br />

Bob Capeloto, Member<br />

at Large, 2011.<br />

Box 912, x1795<br />

cape5678@yahoo.com<br />

Ann Frothingham,<br />

Member at Large, 2011.<br />

Box 1018, x1823<br />

frothinghamann@yahoo.<br />

com<br />

Cristi Lien, Member at<br />

Large, 2012. Box 808<br />

(temp.), x1757<br />

cristilien@gmail.com<br />

Kudos to Council Past, Welcome<br />

to Council Present<br />

Editors, MM<br />

<strong>Resident</strong>s’ Association<br />

In Gratitude<br />

Recently the membership of our<br />

Mirabella <strong>Resident</strong>s’ Council changed<br />

without bloodshed, confirming that<br />

we are a true democracy. This change<br />

was expedited by many Mirabella<br />

residents—it is time to offer them our<br />

thanks.<br />

The process began with the<br />

appointment of the Nominating<br />

Committee. Under the able leadership<br />

of John Rasmussen, the Committee—<br />

consisting of Midge Chadsey, Rheba<br />

deTornyay, Joe Joiner, and Rosemary<br />

Wilson—established the sequence<br />

of events leading to the election, and<br />

the criteria for candidate selection.<br />

The committee then went to the<br />

individuals they had identified as<br />

their top candidates and secured their<br />

willingness to serve. The committee<br />

was impressed that they were rarely<br />

turned down by potential nominees.<br />

We must next thank the six nominees,<br />

Marty Kushmerick, Betty Nicholson,<br />

Margaret Herb, Judith Peterick,<br />

Cristi Lien, and Olga Butler, for their<br />

willingness to consider serving a two<br />

year stint as members of the <strong>Resident</strong>s’<br />

Council. This service involves not only<br />

attending Council meetings, but also<br />

acting as liaisons with our various<br />

Committees.<br />

The actual mechanics of the election<br />

were performed by the members<br />

of the Election Committee. Jackie<br />

Prentice handled the original planning<br />

and was responsible for distributing<br />

absentee ballots. Unfortunately<br />

problems arose that made it<br />

impossible for her to be present on<br />

the day of the election. Jerome Zech<br />

replaced her as Chair. He was aided by<br />

Bob Bain, Terry Cochrane, Jared Curtis,<br />

and Arrol Thieme. This group retired to<br />

the Craft Room, counted ballots, and<br />

certified the results.<br />

Finally, a huge wave of gratitude<br />

should roll over the outgoing<br />

members of the <strong>Resident</strong>s’ Council,<br />

President David Rensvold, Treasurer<br />

Russ Sorensen, and Member-at-large<br />

John Pehrson. They all should be<br />

proud of an excellent job well done.<br />

We welcome the incoming Council<br />

members, Vice-President Marty<br />

Kushmerick, Treasurer Margaret Herb<br />

and Member-at-Large Cristi Lien. I look<br />

forward to interacting with these new<br />

members as well as with the ongoing<br />

Council members.<br />

Chuck Pope,<br />

President<br />

What Are These Committees All<br />

About<br />

One of our residents heard me refer<br />

repeatedly to the committee structure<br />

during a recent <strong>Resident</strong>s’ Association<br />

meeting and asked me to define<br />

the purpose, structure function and<br />

utility of the <strong>Resident</strong>s’ Association<br />

committees. I shall try to do this, using<br />

a question and answer format.<br />

What is a committee A committee<br />

is a group of residents charged with<br />

monitoring certain aspects of our lives<br />

at Mirabella.<br />

What kinds of committees do we have<br />

The following is a list of committees<br />

that are currently active. Their area<br />

of responsibility is usually defined<br />

by their titles, but a more thorough<br />

description can be found in the<br />

<strong>Resident</strong>s’ Handbook.<br />

(continued on p. 5)


committee news (cont.)<br />

5<br />

Committee Structure, Employee Appreciation, AV Setup, . . .<br />

Committee<br />

Art<br />

Communications<br />

Dining<br />

Environment &<br />

Facilities<br />

Finance<br />

Greeting<br />

Health & Wellness<br />

Library<br />

Marketing<br />

Program<br />

Emergency<br />

Preparations<br />

Transportation<br />

Chair<br />

Charles Sleicher<br />

Arnie Gaillard<br />

Jan Grant<br />

Sedge<br />

Thompson<br />

Bill Ellis<br />

Barbara Mitchell<br />

Seeley Chandler<br />

Phyllis Allen<br />

Carl Dunaway<br />

Kitty Dow<br />

Jim Schultz<br />

Ida Curtis<br />

What does a committee do A<br />

committee receives requests<br />

and comments from residents,<br />

The <strong>Resident</strong>s’ Council or from<br />

management. It generates plans<br />

and requests. It reports to individual<br />

residents, to the <strong>Resident</strong>s’ Council<br />

and/or to management. It generates<br />

budget requests to the <strong>Resident</strong>s’<br />

Council if their program requires it.<br />

It meets on a regular schedule and<br />

generates minutes that are available in<br />

the Library.<br />

Who belongs to a committee Each<br />

committee consists of 5-9 individuals<br />

appointed by the president of<br />

the <strong>Resident</strong>s’ Council with their<br />

concurrence. The function of the<br />

appointed members is to give<br />

continuity to the committee and<br />

on the very rare occasion that the<br />

committee cannot reach consensus,<br />

to vote. Other residents may choose<br />

to attend every committee meeting,<br />

to work on sub-committees and to<br />

offer opinions to the committee. Each<br />

committee has a liaison member<br />

from the <strong>Resident</strong>s’ Council, and a<br />

representative from the appropriate<br />

management group who may or may<br />

not attend part or all of each meeting.<br />

All committee meetings are open<br />

meetings with the exception of the<br />

Finance Committee.<br />

How does a resident contact a<br />

committee A resident can attend<br />

a committee meeting or contact a<br />

committee chair. If it is not certain<br />

which committee would be the best<br />

one to receive information, then the<br />

resident might pass on the request<br />

or concern to any member of the<br />

<strong>Resident</strong>s’ Council.<br />

Summary: The committee system<br />

provides a useful method for obtaining<br />

information or registering protest. I<br />

am very grateful to all the committee<br />

members who are willing to donate<br />

their time and expertise to make<br />

our lives and Mirabella work more<br />

smoothly. My hope is that more<br />

members will become involved in<br />

committee work. It is a wonderful way<br />

to get to know your neighbors. Go,<br />

Committees!!<br />

Chuck Pope<br />

President, <strong>Resident</strong>s’ Council<br />

Employee Appreciation<br />

Project 2010<br />

Chair, Jerry Roling<br />

Saying Thank-you<br />

The <strong>Resident</strong>’s Association, in light<br />

of the Mirabella policy of not giving<br />

employee gratuities during the<br />

year, wants to give residents in the<br />

forthcoming Thanksgiving Season an<br />

opportunity to express appreciation to<br />

our employees. During the past year<br />

they have served all of us in numerous<br />

seen and unseen ways. The Mirabella<br />

residents’ response to the 2009<br />

Employee Appreciation Project was a<br />

generous one. This model of giving is<br />

widely used in most CCRC’s.<br />

We hope that all of us can again<br />

recognize the importance of<br />

expressing our appreciation for the<br />

employees through this project. This<br />

year, for the first time, the employees<br />

will not receive a cost-of-living raise,<br />

making our joint effort even more<br />

significant in 2010. Several residents<br />

have already made donations to the<br />

project for this year.<br />

A letter has appeared in our mailboxes<br />

requesting a donation. A questionand-answer<br />

document, together with<br />

appropriate gift-giving envelopes will<br />

be sent to you shortly. Please take<br />

time to begin thinking of this and<br />

carefully read the forthcoming future<br />

correspondence. The period of time<br />

for the collection of your contributions<br />

runs through <strong>November</strong> 19, 2010.<br />

Some of us may be gone for an<br />

extended time prior to the Holidays,<br />

and this early information will give you<br />

time for consideration. The Employee<br />

Appreciation Party will be held on<br />

Friday, December 3, at 3:00 pm.<br />

Communications Committee<br />

Chair, Hellmut Golde<br />

Need Help Solving the Mysteries of<br />

Audio-Visual Setup<br />

Here is a list of residents who can help<br />

with the Audio-Visual setup in Emerald<br />

Hall. Please let Hellmut Golde know if<br />

anyone’s name is missing from the list,<br />

and he will send out a revised list.<br />

Karen Smith, apt. 625, x 1702,<br />

kfsmith1@juno.com


6<br />

The Mirabella Monthly<br />

COMMITTEE NEWS (cont.)<br />

Arnie Gaillard, apt. 1027, x 1832,<br />

arnpatgail@msn.com<br />

AV Helper List (from p. 5)<br />

David Rensvold, apt. 622, x 1699<br />

davidrensvold@msn.com<br />

Martha Oman, apt. 501, x 1642<br />

marthaoman@gmail.com<br />

Chuck Pope, apt. 512, x 1653<br />

popec@rockisland.com<br />

George Anderson, apt. 1022, x 1827<br />

gca@u.washington.edu<br />

Hellmut Golde, apt. 428, x 1633<br />

hellmut.mirabella@gmail.com<br />

Emergency Preparedness<br />

Chair, Jim Schultz<br />

Do You Have an Out-of-State<br />

Contact<br />

In any unforeseen disaster or area<br />

emergency how will your family know<br />

you are safe if the phone lines are<br />

jammed<br />

1. Designate an out-of-area contact<br />

for you and your family to call. Out-ofstate<br />

telephone connections are more<br />

likely to be open than local ones. Know<br />

where the nearest pay telephone is;<br />

these telephones are used by police<br />

and emergency personnel and are the<br />

first to be activated if lines are down.<br />

When the Nisqually quake hit Seattle,<br />

our daughter was on an airplane<br />

scheduled to land just as the Seatac<br />

control tower was impacted by the<br />

quake, and her plane was diverted to<br />

Portland. Her husband was at work in<br />

Lynnwood. Her children were in school<br />

near Snohomish. Our family was<br />

separated, but were they safe<br />

A call from each of us to a designated<br />

contact in Colorado reassured us that<br />

we were all safe and helped make<br />

plans to be reunited.<br />

2. If you are separated or must<br />

evacuate, designate a place for family<br />

to meet and a place to leave messages.<br />

In the 27 years we lived in north<br />

Seattle we had three neighborhood<br />

evacuations or lockdowns, one for<br />

a huge natural gas leak and two for<br />

hostage situations. A local church was<br />

a natural place to leave messages for<br />

family and friends. The church became<br />

a shelter for neighbors and was also a<br />

command post for the SWAT team.<br />

3. Carry a list of important telephone<br />

numbers and a list of medications in<br />

your billfold or purse so you don’t have<br />

to reconstruct the information.<br />

Additional bonus, if you lose the<br />

billfold an honest finder can contact<br />

you to return your property.<br />

Health and Wellness<br />

Committee<br />

Chair, Seeley Chandler<br />

<strong>November</strong> 10, Flu clinic 11 am–4 pm<br />

in the 2nd floor exam room.<br />

A Fluzone High Dose shot designed<br />

for people 65 and older is currently<br />

available, as well as seasonal flu<br />

shots in a normal dose. The Center<br />

for Disease Control (CDC) and the<br />

Advisory Committee on Immunization<br />

Practices (ACIP) both recommend a<br />

flu vaccination as the first and most<br />

important step in protecting against<br />

the flu. However, neither CDC nor<br />

ACIP is expressing a preference of<br />

one vaccine over another at this time.<br />

Clinical research on the higher dose<br />

vaccine will not be completed until<br />

2012. Kelley-Ross Pharmacies at the<br />

moment is offering only the seasonal,<br />

normal dose flu shot, but is holding<br />

off on the high dose shot. If you have<br />

already had a flu shot you do need<br />

the super flu shot. But if you haven’t<br />

had your shot, information about the<br />

high dose flu shot is available on line<br />

at the Center for Disease Control and<br />

Immunization home page – http://<br />

www.cdc.gov/flu/protect/vaccine/<br />

qa_fluzone.htm.<br />

Kelley-Ross pharmacies are located at<br />

910 Lenora St, suite 152, in the Pan-<br />

Pacific Hotel courtyard (206-405-3565);<br />

downtown at 616 Olive Way (206-622-<br />

3565), and at Polyclinic, 1120 Harvard<br />

Ave (206-324-6990).<br />

Library Committee<br />

Chair, Phyllis Allen<br />

Our own “Movies On Demand”<br />

At the request of a number of<br />

residents, the library now has a<br />

collection of DVDs located on<br />

shelves to the left of the door into<br />

the business/computer room. Bonita<br />

Dennison and Anne Magruder<br />

attended the Friends of the Library<br />

Sale and returned with 50 DVDs<br />

for the library. We have had a very<br />

appreciative response from residents.<br />

If you own DVDs that you would like<br />

to donate, please leave then on the<br />

return cart, and we will label and add<br />

them to our collection.<br />

Program Committee<br />

Chair, Kitty Dow<br />

<strong>November</strong> 9, 4 p.m. Emerald Hall<br />

Dr. Bonnie Dunbar, Executive Director<br />

of Wings Over Washington and retired<br />

CEO of the Museum of Flight, will<br />

speak on ”A Flight to Remember: From<br />

Aviation’s Birth to the Future of Space<br />

Exploration to the Education of our<br />

Youth.”


Committee and Club news<br />

7<br />

Take a Bus, Read a Book, . . . or Knit<br />

Program Committee (from p. 6)<br />

<strong>November</strong> 16, 4 p.m. Emerald Hall<br />

Dr. Russell Van Gelder, M.D. Ph.D.,<br />

Chair of the University of Washington<br />

Department of Ophthalmology,<br />

will speak on “The Eyes Have It: The<br />

Modern Medicine of Vision.”<br />

Transportation Committee<br />

Chair, Ida Curtis<br />

Metro Night Stop<br />

Metro Transit provides excellent<br />

service convenient to Mirabella<br />

residents. Bus stops for east-west and<br />

north-south routes are located less<br />

than a block from our front door.<br />

There may be times, however, when<br />

Metro’s Night Stop service may be<br />

useful. Available between 8 pm and 5<br />

am, Night Stop allows riders to ask the<br />

bus driver to let a rider off at any point<br />

along the bus route, even though it<br />

may not be a designated Metro bus<br />

stop.<br />

Especially for riders on the northbound<br />

#70, 71, 72, and 73 routes on<br />

Fairview Ave N, a stop at the Mirabella<br />

front door may be very welcome, if<br />

mobility, bad weather, or personal<br />

security is a concern.<br />

The Night Stop procedure is simple.<br />

Just go to the front of the bus at least a<br />

block ahead of where you want to get<br />

off and request your stop. Approaching<br />

Mirabella from the south, a good place<br />

to make your request is just prior to<br />

the Fairview-Denny stop. The driver<br />

will decide whether the stop requested<br />

can be made safely. (This has not been<br />

an issue for Mirabella stops.)<br />

Drivers may pick up passengers only<br />

at regular Metro stops. The Night<br />

Stop service is available throughout<br />

the Metro service area but not in the<br />

downtown Ride Free Area. The ramps<br />

and lifts may be used only at approved<br />

bus stops along the route.<br />

The Change in Town Car Service<br />

As of <strong>November</strong> 1st town car service<br />

will be expanded to include the King<br />

Street Station, but only when there are<br />

no conflicts with games or events held<br />

at nearby sport arenas. Because traffic<br />

during events can tie up the town-car,<br />

the valets and residents will need to be<br />

aware of when games are scheduled.<br />

Future Meeting to Discuss the<br />

Mirabella Bus and Town Car<br />

All residents will be invited to attend<br />

a meeting in <strong>November</strong> to discuss<br />

the Mirabella bus and how it can be<br />

scheduled to serve residents better.<br />

The use of the town-car will also be<br />

discussed. Watch for the date.<br />

The Circular Entrance Drive<br />

The elimination of valet parking<br />

from the entrance drive has caused<br />

problems for residents. A suggestion<br />

was made that residents greet their<br />

guests at the circular drive, entering<br />

the car with them to show them the<br />

garage. In some circumstances, when<br />

there are prospective residents or<br />

disabled visitors, a resident can call<br />

Joanie Vivaz and make arrangements<br />

in advance for a valet to take the<br />

car from the driveway. Joanie is also<br />

working on a map to direct visitors to<br />

garage parking. The map will be made<br />

available for residents.<br />

Book Club<br />

The Mirabella Book Club will meet<br />

Monday, <strong>November</strong> 15, in the Craft<br />

Room. We are reading River Town: Two<br />

Years on the Yangtze by Peter Hessler.<br />

The public library’s waiting list is very<br />

long; consider borrowing or buying a<br />

copy. We decided at our last meeting<br />

that we would NOT meet in December,<br />

since it is a busy time and many will be<br />

away. We also decided on the books for<br />

the next few months:<br />

January: Border Song by Jim Lynch<br />

February: Stones Into Schools by Greg<br />

Mortenson<br />

March: The Girl With No Shadow by<br />

Joanne Harris<br />

April: Founding Mothers by Cokie<br />

Roberts<br />

May: Sarah’s Key by Tatiana de Rosnay<br />

June: A Mercy by Toni Morrison<br />

July: A World Without Us by Alan<br />

Weisman<br />

August: The Remains of the Day by<br />

Kazuo Ishiguro<br />

September: If You Lived Here, I’d Know<br />

Your Name by Heather Lende<br />

Natalie Delord<br />

Crafts Club<br />

First Annual Mirabella Holiday<br />

Crafts Sale<br />

Yes, we are a community of talented<br />

people! On <strong>November</strong> 30th from<br />

10–3, please join us for our first ever<br />

Mirabella Crafts Sale. There are three<br />

ways you can participate:<br />

• Make and sell your crafts at the<br />

sale. You can show your talent and<br />

contribute to enhancing life at<br />

Mirabella—15% of sales will go to<br />

the Mirabella Foundation. Contact<br />

Dolores Wright at phone #1686 for<br />

more information on entering your<br />

handmade crafts in the sale.<br />

• Come, admire, and buy—the<br />

holidays are coming! Bring your cash


The Mirabella Monthly<br />

8<br />

Projects and Proposals<br />

Crafts Sale (from p. 7)<br />

(checks accepted only for purchases<br />

over $50). Doors open at 10:00 am<br />

and close at 3:00 pm. Among many<br />

items, we will have wine bottle<br />

holders, green pepper relish, note<br />

cards, scarves and hats.<br />

• Do Both! Be clever and share your<br />

crafts and do your holiday shopping.<br />

So come one, come all.<br />

Dolores Wright<br />

Line Dancing Club<br />

Yone, the Energizer Bunny<br />

We have nick-named our teacher the<br />

“energizer bunny” for a good reason.<br />

At 80-plus years, and looking twenty<br />

years younger, she is an inspiration to<br />

us all. Yone Kishida has been teaching<br />

line dancing since 1990. We are lucky<br />

to have her teaching us beginning<br />

line dancing, right here at Mirabella,<br />

on Thursday afternoons at 1 pm, in<br />

the Craft Room. It is a great way to<br />

exercise, get healthy, and have fun<br />

learning to dance. This is a beginner<br />

group, and we are always learning new<br />

dances and reviewing those we have<br />

done before. All of us were beginners<br />

to start with, so don’t be concerned<br />

about the level of skill needed. To<br />

see what it’s like, have a look-in any<br />

Thursday, and remember that the first<br />

lesson is free.<br />

The fee is $3.00 for each week you<br />

attend, enabling us to cover Yone’s<br />

car expenses. Come and join the club,<br />

even if you have never danced before.<br />

There are no partners in line dancing.<br />

Single or couple, all are welcome. We<br />

hope to see you on Thursdays.<br />

Dan and Irene Hunter<br />

Needlework Club<br />

You, too, can warm cold heads and<br />

hearts<br />

Hats and scarves knitted by members of the<br />

Needlework Club<br />

Several members of the knitting<br />

group have been busy this summer<br />

making hats and scarfs. This month we<br />

donated 35 hats and scarf sets and 17<br />

hats to the shelter for battered women.<br />

This donation will allow the shelter<br />

staff to give each woman in the house<br />

a scarf and hat set.<br />

There are 65 children living at the<br />

shelter as well, so we still need more<br />

homemade knitted hats. If you knit or<br />

crochet and would like to help, contact<br />

Dolores Wright at ext. 1686. We can<br />

provide the yarn!<br />

Dolores Wright<br />

Transit Transients<br />

The <strong>November</strong> Transit Transient outing<br />

will be a trip to the “Museum of Flight.”<br />

We will experience riding the Metro<br />

#8 Bus to Denny Way and Dexter and<br />

transfer to the Metro #26/124. The<br />

#26/124 bus will take us south to the<br />

Museum. The date for the trip is Nov<br />

4, 2010. Since it is the first Thursday of<br />

the month, the admission is free. We<br />

can have lunch in the Museum’s Wings<br />

Café. We plan on leaving the Mirabella<br />

lobby about 9:50 am to catch a 9:58<br />

bus. The planned return will get us<br />

back about 3:15 pm. Alternate returns<br />

can be arranged. Remember your<br />

ORCA card or $.75 (with senior card) in<br />

exact change for both the journey out<br />

and the return. Any questions, call Bill<br />

Wright at ext 1686.<br />

Bill Wright<br />

Listening to a Child Read<br />

Are you looking for an opportunity to<br />

do some volunteer work Please read<br />

below to learn of one of our resident’s<br />

satisfaction derived from volunteering<br />

at Special Friends.<br />

Twenty-three years ago Cappy McNutt<br />

Rooks began pairing up “grandparents”<br />

with children in the John Stanford<br />

International School (formerly Latona<br />

Elementary) who could benefit from<br />

a little one on one reading for 45<br />

minutes or so a day or two a week. It’s<br />

been some of the most fun I’ve had,<br />

and not just because of the pool party<br />

at Kelly Foss’s at the end of the school<br />

year!<br />

I remember the thrill of hearing my<br />

child reader last year suddenly “get it.”<br />

English was his second language. He<br />

was bright and could sound out all<br />

the words, but that flash of realization<br />

that these words meant something we<br />

could discuss together was a true midyear<br />

treat.<br />

If anyone would like to volunteer by<br />

helping a student with reading for a<br />

few hours each week, please contact<br />

Dick Blount at ext 1644.<br />

Dick Blount


Projects, Profiles, and personalities<br />

9<br />

History and Genes<br />

Last month Carolyn Blount told us<br />

about learning how to research your<br />

family history. You can still join her<br />

as she goes to the Fiske Genealogy<br />

Library in Madison Park at 10:00<br />

am–12:00 noon every Wednesday for<br />

classes.<br />

Carolyn volunteers there on Thursdays<br />

from 3:00–7:00 pm, helping with<br />

the entry of records in the world’s<br />

largest electronic catalogue, the OCLC<br />

database. You’re welcome to join in.<br />

The remaining Wednesday classes are<br />

held at Fiske Library ($5.00 per class).<br />

They will focus on research in a law<br />

library, in standard genealogical works,<br />

and specifically in two southern states.<br />

Class Schedule:<br />

Date Topic Instructor<br />

Nov 3 Fed. Court Records, Karen Sipe<br />

Case Indexes at<br />

a Law Library<br />

Nov 10 Getting More Out<br />

of “Footnote”<br />

Karl Kumm<br />

Nov 17<br />

Research: Georgia<br />

and Florida<br />

Gary Zimmerman<br />

If you want a ride any Wednesday or<br />

Thursday, call Carolyn Blount, ext 1644,<br />

or email: cblount@vendor.net.<br />

Aging Services of Washington<br />

<strong>Resident</strong> Forum<br />

Thursday, Nov. 11th, 9:30–11:00 a.m.<br />

Hosted by Exeter House, 720 Seneca<br />

Street Seattle, WA 98101<br />

~ Program ~<br />

Serving Our Surrounding Communities:<br />

How are <strong>Resident</strong>s helping those in<br />

need<br />

As <strong>Resident</strong>s what are we doing to<br />

help Tell your story! <strong>Resident</strong>s/staff<br />

are invited to bring stories and photos<br />

of successful community service<br />

programs that make a difference in the<br />

lives of others!<br />

Who is invited Wellness Directors,<br />

Activity Directors, <strong>Resident</strong> Service<br />

Directors and 2 or 3 <strong>Resident</strong><br />

Representatives who will be willing to<br />

“Share Your Story”! If you are unable to<br />

attend, send your story to the Aging<br />

Services office to share with the group.<br />

Directions from116 Fairview Ave N to<br />

726 Seneca St (ride or walk)<br />

Go to Google Maps by entering<br />

http://maps.google.com/ in your<br />

browser; choose “get directions”; then<br />

enter your starting point and your<br />

destination.<br />

Agenda:<br />

• 9:30 a.m. Refreshments<br />

• 10:00 a.m. Welcome &<br />

Introductions/Program<br />

• 11:15 a.m. Tour<br />

Please RSVP by <strong>November</strong> 9th Call:<br />

Lynn Rovig, Dir. <strong>Resident</strong> Services,<br />

Exeter House (P) (206) 622-1300 (E)<br />

lrovig@exeterhouse.org (F) (206) 622-<br />

1920. Let us know who plans to attend.<br />

For more information about Mirabella’s<br />

part in forums, contact ASW <strong>Resident</strong><br />

Forum Chair, Bob Nicholson #500, (P)<br />

206-254-1641, (E) rdnern2@gmail.com.<br />

Or email Pat Sylvia, ASW, (E) PSylvia@<br />

agingwa.org.<br />

(From a communication by Pat Sylvia)<br />

Mirabella Chorus for Employee<br />

Appreciation Party on Friday,<br />

December 3, 3:00 pm<br />

Like to Sing Have Enthusiasm<br />

Love to Perform Here’s Your Chance<br />

to Be On the Stage! All you singers<br />

come again this year—and bring your<br />

friends.<br />

Don’t miss this opportunity—last year<br />

everyone had a great time! (Beautiful<br />

tone quality not a requirement!)<br />

Two Rehearsals in Emerald Hall:<br />

• Tuesday, <strong>November</strong> 23 4:00 pm<br />

• Tuesday, <strong>November</strong> 30 4:00 pm<br />

And a warm-up:<br />

• Friday, December 3, 2:15 pm in<br />

Emerald Hall<br />

Carolyn Burton, ext 1726<br />

We Bid Farewell to Popular Driver<br />

On his final day, Cleaven Wright<br />

was photographed in the bus as he<br />

prepared to take Mirabellans on their<br />

rounds.<br />

An out-pouring<br />

of gestures of<br />

appreciation<br />

surrounded<br />

Cleve on<br />

September<br />

30th, as he<br />

ended his<br />

service to us.<br />

One resident<br />

commented, “You have been a bright<br />

spot, an uplifting presence, a loving<br />

and concerned valet, town car driver,<br />

and bus driver, who has blessed and<br />

enriched all our lives.”<br />

Many more said simply, “We’ll miss<br />

you.”<br />

Bob Nicholson<br />

Immanuel Community Services<br />

Breakfast a Success<br />

More than 100 guests filled the<br />

Social Hall of Immanuel Lutheran<br />

Church Thursday, October 14th, and<br />

raised over $12,000 for ICS programs.<br />

Mirabella supplied the coffee and tea.<br />

Thirteen residents attended. They<br />

and others who could not attend<br />

contributed $1,000. An anonymous<br />

Mirabella donor agreed to match<br />

that amount! The program included<br />

a keynote speech by David Bloom. A<br />

video describing the various programs<br />

included cameo appearances of<br />

Mirabella residents Dee Groth and<br />

Betsy Dunaway, volunteers at the Food<br />

Bank. Further information on ICS can<br />

be found at www.icsseattle.org.<br />

Art Hurd


10<br />

The Mirabella Monthly<br />

Profiles and Personalities<br />

The Mystery Man of Mirabella.<br />

An Interview with Charles Moore.<br />

Q: Hi, Charles. Let’s begin with the very<br />

beginning. Where are you from and<br />

how did you get to Mirabella<br />

A: Well, I was born in Rhode Island<br />

and grew up mostly in Texas. When I<br />

came to Seattle a few years ago, the<br />

mountains and forests and the coast<br />

itself, were the big attraction.<br />

Q: Do you like Seattle<br />

A: Oh, I do. I like it very much.<br />

Q: OK. So on to your job. What did you<br />

do before you came to Seattle<br />

A: I’ve been in many supervisory<br />

transit positions, also in administrative<br />

positions, which was a perfect combo<br />

when I came to Mirabella.<br />

Q: I know you’re the Garage Supervisor<br />

here. To me, the garage is our<br />

Grand Central Station. Am I right<br />

A: Yes. With so many vehicles coming<br />

and going at the same time, residents,<br />

visitors, vendors, non-stop, in and out,<br />

it can get a little crazy at times.<br />

Q: Could you give me a sort of blowby-blow<br />

of what goes on<br />

A: Certainly. Well, my main job is an<br />

overall supervision of garage staff,<br />

dealing with town cars, bus schedules,<br />

transportation problems of all kinds,<br />

you name it.<br />

Q: Come to think of it, when you’re up<br />

here in the front office and the garage<br />

is down there, how do you keep things<br />

running smoothly<br />

A: When I’m up here, I can get<br />

a broader perspective on daily<br />

schedules, etc. Down there, I tend to<br />

get caught up in what’s supposed to<br />

go on in the next 5 minutes.<br />

Q: Is it true you schedule breaks and<br />

lunch hours every day for the staff and<br />

the concierge staff<br />

A: Yes. Since both need to be replaced<br />

when they’re not there, it can take a lot<br />

of juggling.<br />

Q: As far as Administration is<br />

concerned, you are Joanie’s right hand<br />

A: Yes. Joanie has many miscellaneous<br />

projects, and there is constant demand<br />

for department support tasks. I help<br />

with that.<br />

Q: Do you have any time to breathe<br />

during the day<br />

A: Well, they encourage me to, but it<br />

hasn’t happened yet.<br />

Q: How about Channel 61 Are you<br />

their hi-techie<br />

A: Yes. I am the sole person here who<br />

acts as a liaison between VCTV and<br />

the Communications Committee at<br />

Mirabella.<br />

Q: Do you do the graphic design and<br />

editing for Channel 61<br />

A: I do the editing, but many residents<br />

now work on the graphics, and give<br />

them to me, especially Hellmut Golde.<br />

And I should mention I am the one<br />

who loads and uploads most all the<br />

committees’ information to the Intranet<br />

Q: Do you have a title, Charles<br />

A: Yes. I am The <strong>Resident</strong> Services<br />

Coordinator.<br />

Q: Are you also the Concierge for<br />

Management<br />

A: No. Some residents think so because<br />

of my location, and they may not be<br />

happy when they don’t see me at my<br />

desk. But I have no Concierge duties<br />

for Management. There is a sign on<br />

my desk that directs people to the<br />

Concierge for appropriate needs<br />

like copying, faxing, and general<br />

information.<br />

Q: Why doesn’t Management move<br />

you to a less Concierge-type space.<br />

A: There actually is no other available<br />

physical space.<br />

Q: What else do you do, Charles<br />

A: I coordinate our conference and<br />

meeting room space for all committees<br />

and clubs. I’m responsible for loading<br />

and deleting most information to and<br />

from the Intranet. And I’m a back- -up<br />

when Joanie is out, since I’m familiar<br />

with some of her duties.<br />

Q: Thanks you so much for all the info.<br />

But hang on, Charles. I’ve heard that<br />

you’re pregnant and about to become<br />

a daddy. Is that rumor true<br />

A: Yes, it is true. My wife and I are about<br />

to have a baby boy, we think around<br />

December 2nd.<br />

Q: And does he have a name<br />

A: Yes. Ronan. It’s an Irish name.<br />

Q: I love it. By the way, Charles, where<br />

do you live in Seattle<br />

A: North. Near Shoreline.<br />

Q: How about in your spare time. Do<br />

you have hobbies<br />

A: I do. I like to read history. I like to do<br />

home improvement. Home Depot has<br />

become one of my favorite stores. I Iike<br />

to travel. I like genealogy. I discovered<br />

a few ancestors during Civil War times<br />

who were actually related to some<br />

famous Civil War generals.<br />

Q: Do you have a high tech goal<br />

Would you like to be the new Mark<br />

Zuckerberg of 2011 or 2012<br />

A: (Charles laughs) I don’t know. I’m<br />

actually interested in real estate.<br />

Q: Are you on Facebook, Charles<br />

A: Yes.<br />

Q: May I post you an invitation to be<br />

my Facebook friend.<br />

A: Of course.<br />

Q: Anything else you’d like people to<br />

know<br />

A: Just that I’m a sort of jack- of- all<br />

trades for <strong>Resident</strong> Services here at<br />

Mirabella<br />

Q: So Charles, could you run the joint if<br />

James was on vacation<br />

A: (He smiles) No. (Pause) I don’t think I<br />

could do that.<br />

Carole Anne<br />

(based on an idea from Patti Smith)


Entertainment<br />

Mirabella Movies<br />

11<br />

All operas and movies are shown in<br />

Emerald Hall<br />

Bring your small flashlight if you<br />

wish to leave during the movie.<br />

(Please wait for the lights to be<br />

turned on before you leave.)<br />

Opera First Mondays, Emerald Hall,<br />

4:00 pm and continuing at 7:15 pm<br />

Wagner’s The Ring<br />

Third Opera: “Siegfried”<br />

<strong>November</strong> 1 @ 4 pm ACT I; dinner<br />

break; 7:15 pm Resume with ACT II,<br />

short intermission, and Act III.<br />

In “Siegfried,” the third opera of<br />

Wagner’s Ring Cycle, we follow the<br />

adventure of a naive, fearless Siegfried<br />

for two and a half acts and then he<br />

discovers love. The opera will have<br />

been introduced on Sunday at 4 pm<br />

with a voice recording by the late<br />

Perry Lorenzo. The opera itself will be<br />

presented on Monday at 4 pm.<br />

Wednesday Nights at 7:30 pm<br />

New Releases<br />

The newest movies available in DVD<br />

releases from 2009–2010.<br />

<strong>November</strong> 3 The Secret In Their Eyes<br />

A retired legal counselor writes a<br />

novel hoping to find closure for one<br />

of his past unresolved homicide cases<br />

and for his unrequited love for his<br />

superior—both failures haunt him<br />

decades later. Won 2010 Oscar for<br />

Best Foreign Language Film. Spanish<br />

with English subtitles. Argentina 2009;<br />

129 minutes; Rated R for a rape scene,<br />

violent images, some graphic nudity,<br />

and language.<br />

<strong>November</strong> 10 The Way We Get By<br />

Over the past six years, three senior<br />

citizens have greeted nearly one<br />

million U.S. troops at a tiny airport<br />

in Maine. Filled with unexpected<br />

turns, their uplifting and emotional<br />

journey demonstrates the meaning of<br />

community at a time when America<br />

needs it most. USA 2009; 84 minutes;<br />

Unrated documentary.<br />

<strong>November</strong> 17 A Single Man<br />

Colin Firth (Oscar nominee) plays<br />

an English professor who, after the<br />

sudden death of his partner, plans to<br />

commit suicide. Julianne Moore is his<br />

best friend. USA 2009; 99 minutes;<br />

Rated R for some disturbing images<br />

and nudity/sexual content.<br />

<strong>November</strong> 24 Please Give<br />

In New York City, a husband and wife<br />

butt heads with the granddaughters<br />

of the elderly woman who is living,<br />

until her death, in the apartment the<br />

couple bought. USA 2010; 90 minutes;<br />

Rated PG-13 for language, some sexual<br />

content, and nudity.<br />

Saturday Nights at 7:30 pm<br />

Old Favorites<br />

In <strong>November</strong> we are grateful for our<br />

families, our friends, and the pleasures of<br />

the table.<br />

<strong>November</strong> 6 Eat Drink Man Woman<br />

Senior Master Chef Chu lives in a<br />

large house in Taipei with his three<br />

unmarried daughters. Life in the<br />

house revolves around the ritual of an<br />

elaborate dinner each Sunday and the<br />

love lives of all the family. Nominated<br />

for Oscar and Golden Globe for Best<br />

Foreign Language Film. Taiwan 1994;<br />

124 minutes; Not rated.<br />

<strong>November</strong> 13 Big Night<br />

In love and life, one big night can<br />

change everything! A failing Italian<br />

restaurant run by two brothers<br />

gambles on a feast of a lifetime to try<br />

to save the business. Nominated for<br />

Grand Jury Prize at Sundance Film<br />

Festival. USA 1996; 109 minutes; Rated<br />

R for profanity.<br />

<strong>November</strong> 20 Like Water For<br />

Chocolate<br />

In this story of three sisters and their<br />

mother in rural Mexico, desire, love,<br />

and rebellion are centered on the<br />

world of cooking--cooking as a sacred<br />

ritual, not a boring chore and, when<br />

done right, with love, in a way to create<br />

magic! Mexico 1992; 105 minutes;<br />

Rated R for nudity, sexual situations,<br />

and violence.<br />

<strong>November</strong> 27 Tampopo<br />

In humorous praise to the joys of food,<br />

the main story is about trucker Goro<br />

who helps Tampopo set up the perfect<br />

fast-food noodle restaurant. Woven<br />

into this story are a number of smaller<br />

stories about the importance of food,<br />

all jumbled together into a hilarious<br />

concoction. Japan 1986; 123 minutes;<br />

Rated R for sexual situations.<br />

Take a look at the more than 50<br />

additional DVDs available in the<br />

Mirabella Movie Library. (Don’t forget<br />

to return DVDs after viewing!)


12<br />

The Mirabella Monthly<br />

About Town<br />

It is impractical to list more than just a<br />

few of the events that occur in Seattle.<br />

Therefore, instead of listing events,<br />

this section of The Mirabella Monthly<br />

will list venues and only exceptional<br />

events. Readers are encouraged to go<br />

on line to find a listing of events at a<br />

selected venue. For example, if you<br />

google or bing “Town Hall Seattle,”<br />

a listing will appear that contains<br />

a calendar for Town Hall events<br />

for months to come. Usually tickets can<br />

be ordered on line, but an alternative is<br />

to phone the appropriate box office. If<br />

readers find errors or omissions, please<br />

let the editors know.<br />

ART<br />

Seattle Art Museum (SAM) – 206-344-<br />

5275 – The current Picasso exhibit is a<br />

must-see.<br />

Seattle Asian Art Museum – 206-654-<br />

3206<br />

Olympic Sculpture Park – 206-332-<br />

1377<br />

MOVIES<br />

Landmark Theaters - A list of local<br />

theaters is at www.landmarktheaters.<br />

com/Market/Seattle/<br />

Seattle International Film Festival<br />

(SIFF) – 206-464-5830 – (Note: this<br />

goes on all year.)<br />

MUSIC<br />

Early Music Guild and Seattle<br />

Baroque Orchestra – 206-325-7066<br />

Jazz Alley – 206-441-9729<br />

Ladies Musical Club (LMC) – 206-622-<br />

6882<br />

Square Peg Concerts – 206-838-4333<br />

– listings at www.squarepegconcerts.<br />

com/ – click on Seattle<br />

Seattle Chamber Music Society – 206-<br />

283-8710<br />

Seattle Musical Theatre – 206-363-2809<br />

Seattle Opera – 206-389-7676<br />

Seattle Symphony Orchestra – 206-<br />

215-4747<br />

THEATRE<br />

ACT Theatre – 206-292-7676<br />

Book-It – 206-216-0833<br />

Intiman Theatre – 206-269-1900<br />

Seattle Repertory Theatre – 206-443-<br />

2222<br />

Strawberry Theatre Workshop –<br />

Venues vary. Tickets through Brown<br />

Paper Tickets – 800-838-3006<br />

Taproot Theatre Company – 206-781-<br />

9707<br />

VARIETY OF EVENTS<br />

Benaroya Hall – 206-215-4747<br />

Brown Paper Tickets – Source of<br />

tickets; lists some events. See web site.<br />

Cornish College of the Arts – Different<br />

phones for art, dance, theatre. See web<br />

site.<br />

Discover South Lake Union – Lists SLU<br />

events – www.discoverslu.com/<br />

Fifth Avenue Theatre – 206-625-1900<br />

Goldstar – Event info and discount<br />

tickets – www.goldstar.com/<br />

Moore Theater – 206-812-3284<br />

Pacific Science Center – 206-443-2001<br />

– www.pacsci.org/<br />

Paramount Theater – 206-812-3284<br />

Pacific Northwest Ballet – 206-441-<br />

2424<br />

Seattle Arts and Lectures – 206-621-<br />

2230<br />

Teatro ZinZanni – 206-802-0015<br />

– Celebrity chef dinners and lavish<br />

entertainment<br />

Ticketmaster – Source of tickets– (800)<br />

745-3000. Lists some events – www.<br />

ticketmaster.com/<br />

Town Hall – Variety of lectures,<br />

concerts, and performances; close to<br />

the Mirabella – 206-652-4255<br />

University of Washington – Dozens<br />

of lectures and seminars every day<br />

that are open to the public. Most<br />

departments have at least one seminar<br />

every week. Find them on line. Some of<br />

the places of most interest to Mirabella<br />

residents:<br />

Burke Museum – 206-543-5590<br />

Henry Art Gallery – 206-543-4882<br />

Meany Hall – 206-543-4880 – An<br />

event calendar is at www.meany.org/<br />

calendar/index.aspx<br />

School of Drama – 206-543-5140<br />

School of Music – An event calendar is<br />

at http://www.music.washington.edu/<br />

events/<br />

Kane Hall – An event calendar is at<br />

www.css.washington.edu/KNE_Events<br />

Send your suggestions to Charles<br />

Sleicher, our compiler of About Town,<br />

box 310, email charles@sleicher.net,<br />

phone 206-254-1576.<br />

Upcoming Friday Trips!<br />

11/5 PCC in Fremont 9:30 am–12:30<br />

pm<br />

11/12 Uwajimaya 9:30 am–12:30 pm<br />

11/19 Great Wall Mall 9:30 am–12:30<br />

pm<br />

11/26 Trader Joe’s 9:30 am–12:30 pm<br />

Stop by the Concierge Desk to sign<br />

up today & provide suggestions for<br />

upcoming Friday trips!


Poetry Corner<br />

13<br />

One by William Butler Yeats<br />

This poem was written in 1919 by the<br />

great Irish poet, William Butler Yeats, in<br />

the aftermath of the first World War. The<br />

various manuscript versions of the poem<br />

also have references to the French and<br />

Irish Revolutions as well as to conflicts in<br />

Germany and Russia.<br />

If, reading our national news, we feel we<br />

are experiencing what the first stanza<br />

bemoans, it may help to remember that<br />

there have been times like this before,<br />

and the second stanza did not come to<br />

pass. We have survived.<br />

Art Butler<br />

THE SECOND COMING<br />

Turning and turning in the widening<br />

gyre<br />

The falcon cannot hear the falconer;<br />

Things fall apart; the centre cannot<br />

hold;<br />

Mere anarchy is loosed upon the<br />

world,<br />

The blood-dimmed tide is loosed, and<br />

everywhere<br />

The ceremony of innocence is<br />

drowned;<br />

The best lack all conviction, while the<br />

worst<br />

Are full of passionate intensity.<br />

Surely some revelation is at hand;<br />

Surely the Second Coming is at hand.<br />

The Second Coming! Hardly are those<br />

words out<br />

When a vast image out of Spiritus<br />

Mundi<br />

Troubles my sight: somewhere in the<br />

sands of the desert<br />

A shape with lion body and the head<br />

of a man,<br />

A gaze blank and pitiless as the sun,<br />

Is moving its slow thighs, while all<br />

about it<br />

Wind shadows of the indignant desert<br />

birds.<br />

The darkness drops again but now I<br />

know<br />

That twenty centuries of stony sleep<br />

Were vexed to nightmare by a rocking<br />

cradle,<br />

And what rough beast, its hour come<br />

round at last,<br />

Slouches towards Bethlehem to be<br />

born<br />

§<br />

Two by Emily Dickinson<br />

The following poems by Emily Dickinson<br />

were meant to accompany the review of<br />

Lives Like Loaded Guns by Lyndal Gordon<br />

that appeared in the October issue of<br />

MM, but we ran out of space.<br />

Jared Curtis<br />

“My Life had stood – a Loaded Gun”<br />

My Life had stood – a Loaded Gun –<br />

In Corners – till a Day<br />

The Owner passed – identified –<br />

And carried Me away –<br />

And now We roam in Sovereign Woods –<br />

And now We hunt the Doe –<br />

And every time I speak for Him –<br />

The Mountains straight reply –<br />

And do I smile, such cordial light<br />

Upon the Valley glow –<br />

It is as a Vesuvian face<br />

Had let its pleasure through –<br />

And when at Night – Our good Day<br />

done –<br />

I guard My Master’s Head –<br />

’Tis better than the Eider – Duck’s<br />

Deep Pillow – to have shared –<br />

To foe of His – I’m deadly foe –<br />

None stir the second time –<br />

On whom I lay a Yellow Eye –<br />

Or an emphatic Thumb –<br />

Though I than He – may longer live<br />

He longer must – than I –<br />

For I have but the power to kill,<br />

Without—the power to die—<br />

“I felt a funeral in my brain”<br />

I felt a funeral in my brain,<br />

And mourners, to and fro,<br />

Kept treading, treading, till it seemed<br />

That sense was breaking through.<br />

And when they all were seated,<br />

A service like a drum<br />

Kept beating, beating, till I thought<br />

My mind was going numb.<br />

And then I heard them lift a box,<br />

And creak across my soul<br />

With those same boots of lead,<br />

Then space began to toll<br />

As all the heavens were a bell,<br />

And Being but an ear,<br />

And I and silence some strange race,<br />

Wrecked, solitary, here.<br />

And then a plank in reason, broke,<br />

And I dropped down and down –<br />

And hit a world at every plunge,<br />

And finished knowing – then –<br />

§<br />

One by Kate Ryan<br />

Kate Ryan, United States Poet Laureate<br />

from 2008–2010, has been compared to<br />

both Emily Dickinson and Robert Frost.<br />

Her poems are compact and elliptical<br />

and yet ruefully contemplative.<br />

Jared Curtis<br />

THE EDGES OF TIME<br />

It is at the edges<br />

that time thins.<br />

Time which had been<br />

dense and viscous<br />

as amber suspending<br />

intentions like bees<br />

unseizes them. A<br />

humming begins,<br />

apparently coming<br />

from stacks of<br />

put-off things or just in back. A<br />

glittering fan of things<br />

competing to happen,<br />

brilliant and urgent<br />

as fish when seas<br />

retreat.


14<br />

The Mirabella Monthly<br />

The Arts in Review<br />

Music Live<br />

The Cornish Trio and all that jazz<br />

A newly formed jazz trio performed<br />

in Emerald Hall on Sunday, October<br />

8th, to strong applause and universal<br />

delight. The group opened with the<br />

jazz favorite, “Honeysuckle Rose,” and<br />

closed with a vibrant “They Say It’s<br />

Wonderful.” Vocalist Christine Bell, a<br />

recent graduate of Cornish College,<br />

did a charming set of show tunes<br />

in which hard lessons were learned,<br />

plaints made, and love celebrated.<br />

The clear favorite with the audience<br />

fell into the last category, “Taylor<br />

the Latte Boy.” Pianist and composer<br />

Dawn Clement, who has been playing<br />

and teaching piano for the past<br />

decade at the College, gave a strong<br />

performance at the keys, driving the<br />

music forward with flawless skill and<br />

panache. And bassist Chuck Deardorf,<br />

a long-standing member of the jazz<br />

scene in the northwest, played—in<br />

the jazz favorites, especially in his solo<br />

riffs—with flare and an infectious love<br />

for the music and for his instrument.<br />

Though newly formed, the group<br />

was very much in sync, playing with<br />

contagious pleasure in the music<br />

and in each other’s musical support.<br />

When the music ended, many listeners<br />

remarked how much they enjoyed the<br />

concert, nearly always adding, “I wish it<br />

were longer!”<br />

Dawn Clement’s website can be<br />

reached at www.dawnclement.com<br />

for future performances. You can find<br />

Christine performing around town<br />

with the Esoterics (http://theesoterics.<br />

org/Concerts/), and keep an eye out<br />

for her solo show, opening in February.<br />

Chuck Deardorf (www.myspace.<br />

com/deardorfpetersongroup) plays<br />

monthly at Tula’s Jazz Club and will be<br />

performing at Jazz Alley on <strong>November</strong><br />

2nd.<br />

Jared Curtis<br />

Music of Remembrance Program at<br />

Seattle Art Museum Oct. 16th<br />

“Connecting the Music and Art in SAM<br />

adds an extra dimension to the senses,”<br />

remarked one concert-goer.<br />

Some 30 Mirabella residents came by<br />

bus, car, or on foot to SAM to attend<br />

the concert presented by Music of<br />

Remembrance (MOR), and all were<br />

thoroughly impressed by the quality<br />

and timeliness of the program. In her<br />

introductory remarks, Mina Miller,<br />

founder and artistic director of MOR,<br />

linked Picasso’s art of defiance to the<br />

holocaust-era music selected.<br />

The opening number was Duo<br />

composed by Erwin Schulhoff,<br />

who lost his life in the Wuelzburg<br />

Concentration Camp in 1942. The piece<br />

was brilliantly performed by Mikail<br />

Shmidt, violin, and Walter Gray, cello,<br />

both in its intensity and moments of<br />

serenity.<br />

Ernest Bloch, immigrating from<br />

Switzerland to the Oregon coast, left us<br />

with a calming Nigun (melody without<br />

words) from Three Pictures of Chassidic<br />

Life that was sensitively played by<br />

seventeen-year-old violinist Marie<br />

Rossano, accompanied by Mina Miller<br />

on the piano.<br />

The final piece, Sparks of Glory by<br />

well-known contemporary composer<br />

Paul Schoenfield, reflects the horror of<br />

the holocaust in its musical contrasts.<br />

Featured artists were loyal long-time<br />

participants in MOR performances,<br />

Mikhail Shmidt, violin, Laura<br />

Deluca, clarinet, Walter Gray, cello,<br />

Mark Salman, piano, and Eric Parce<br />

providing the masterful narration.<br />

Our next full MOR concert at Benaroya<br />

Hall is scheduled for Monday,<br />

<strong>November</strong> 8th at 7:30 PM. John<br />

Sharify will interview Donald Byrd, the<br />

“most unconventional provocateur<br />

and dance maker/thinker of our<br />

times” at 6:45 PM. Tickets are $36.00<br />

and can be ordered on line at www.<br />

musicofremembrance.org or PO Box<br />

27500 Seattle,WA 98165-2500.<br />

Henry Butler<br />

Galleries<br />

A One Day Youth Art Show: Places<br />

Sunday, <strong>November</strong> 7th from 3–6 pm at<br />

Oasis Art Gallery<br />

All are invited to attend the 3rd Annual<br />

Youth Art Show at Oasis Gallery in<br />

Wallingford. The gallery owners,<br />

Alex and Jeanne Strazzanti, say, “For<br />

more than seven years, artist Colleen<br />

Lambert has helped these young<br />

women develop their artistic skills,<br />

vision, and goals. Each student proudly<br />

displays her series of latest works<br />

based on her interpretation of Places as<br />

well as one piece for the collective Self<br />

Portrait series.” This is an extraordinary<br />

event that showcases the talent<br />

and skill of these young artists. Hors<br />

d’oeuvres and refreshments will be<br />

served.<br />

Oasis Art Gallery, 3644 Wallingford Ave<br />

N, Seattle, Washington 98103, (P) 206-<br />

547-5177.<br />

Preview of the show at: www.<br />

oasisinseattle.com/exhibitionsevents.<br />

html.<br />

Jared Curtis


Music, Art, & Books<br />

15<br />

Books in Brief<br />

Final Flight: The Mystery of a WWII Plane<br />

Crash and the Frozen Airmen in the High<br />

Sierra, by Peter Stekel (Wilderness<br />

Press, 2010). $15.95; Paper 236 pages;<br />

ISBN 978-0-89997-475-0<br />

Wilderness Press has recently<br />

published a non-fiction book written<br />

by my son-in-law, Peter Stekel. The<br />

book is called Final Flight. It’s the story<br />

of a WW II-era airplane crash in the<br />

Sierra Nevada mountains of California.<br />

The airplane was a Beech 18 AT-7<br />

Navigator, and there were four crew<br />

members on board - the pilot, 2nd Lt.<br />

William Gamber, and three navigation<br />

students, John M. Mortenson, Ernest<br />

Glenn Munn, and Leo Mustonen. They<br />

left Mather Field, east of Sacramento,<br />

on <strong>November</strong> 18, 1942, and were never<br />

seen alive again.<br />

In 1947, some college students on a<br />

summer trip to the mountains found<br />

the crash site. One of the students<br />

guided a small military party to the site<br />

to identify the airplane and recover<br />

the crew. On that trip, and two more in<br />

1948, no bodies were ever recovered<br />

though enough of the airplane was<br />

found to identify it as the one that<br />

disappeared on <strong>November</strong> 18, 1942<br />

with Gamber, Mortenson, Munn, and<br />

Mustonen aboard.<br />

After the military’s failure in 1947 and<br />

1948 to find the airmen’s remains, the<br />

incident was forgotten until October<br />

2005, when two climbers in Kings<br />

Canyon National Park stumbled across<br />

the mummified remains of a man in<br />

a WWII US Army Air Force uniform,<br />

entombed in the ice of Mendel Glacier.<br />

The “Frozen Airman” discovery created<br />

huge amounts of media interest,<br />

including a magazine story that Peter<br />

wrote.<br />

During his research, which included<br />

personal interviews, digging into<br />

official military records, and trips to<br />

the crash site, Peter discovered that<br />

a lot of what ended up in newspaper<br />

and television reports was inaccurate<br />

or didn’t make any sense. For instance,<br />

the crash site was on Mendel Glacier,<br />

but reporters kept calling it Darwin<br />

Glacier because that is what Army<br />

reports from 1947 called it. Also, a<br />

group burial site for the crew lists all<br />

four of their names. If that is so, then<br />

who was the Frozen Airman A fifth,<br />

unknown, crew member<br />

The Mendel Glacier, center left<br />

(book cover photo)<br />

In writing his book, Peter found a story<br />

that he says has equal parts of history<br />

and mystery. It is also his personal<br />

search to uncover the truth of what<br />

happened to these four young men<br />

and explain why they disappeared. In<br />

looking for these answers, Peter made<br />

a trip to Mendel Glacier in 2007, where<br />

he found the remains of a second<br />

frozen airman. I found his poignant<br />

description of attending this young<br />

man’s funeral to be especially moving.<br />

I also liked how Peter mixed in<br />

explanations of airplane construction,<br />

weather, climate, and glaciers to<br />

describe why the airplane could have<br />

crashed and why it took so long for<br />

the two airmen to be found. Also,<br />

why the remaining two airmen will<br />

probably never be found. Peter’s<br />

descriptions of how pilots were trained<br />

for deployment during WW II was also<br />

very interesting. I was surprised to read<br />

that 25% of US military deaths during<br />

the war—about 100,000 people—<br />

happened within the United States<br />

and were due to training accidents<br />

and other causes. I was also surprised<br />

to learn that over 7000 airplanes<br />

crashed in the United States in training<br />

accidents, while we lost slightly more<br />

than 5000 that were shot down by the<br />

Japanese in the South Pacific.<br />

Final Flight is a bittersweet tale brought<br />

to the light of day by an author who<br />

refused to allow this story and these<br />

brave men to be forgotten. Peter not<br />

only tells about the deaths of the four<br />

crew members but also explains the<br />

history of how our country and military<br />

handle death and how their methods<br />

and traditions developed from the<br />

Civil War. I think Peter brings these four<br />

men to life in a respectful way and, in<br />

doing so, honors their sacrifice.<br />

Alice Goldberg<br />

Afterward: If you want an<br />

autographed copy of Final Flight you<br />

can buy it at Elliot Bay Book Company,<br />

Third Place Books, or at any of the<br />

usual on-line sources, and then bring it<br />

to me in apartment 306. I’ll have Peter<br />

autograph it next time he comes to<br />

visit me.<br />

Peter will read from Final Flight and do<br />

a slide show at the following places:<br />

• 7 PM, <strong>November</strong> 18, 2010 @ Third<br />

Place Books, 17171, Bothell Way NE,<br />

Lake Forest Park, WA 98155. 206-366-<br />

3333.<br />

• 7 PM, <strong>November</strong> 11, 2010@<br />

University Books, 1319 4th Avenue<br />

Seattle, WA 98101. 206.685.9920.<br />

• 7 PM, <strong>November</strong> 10, 2010 @ Village<br />

Books, 1200 11th St., Bellingham, WA<br />

98225. 360.733.1599.<br />

Alice


16<br />

The Mirabella Monthly<br />

a loaf of bread, a jug of Wine, and Thou<br />

Restaurants Near<br />

Home<br />

Pot Pourri<br />

As mentioned previously, we love<br />

the food at Mirabella. The new A la<br />

Carte menu is wonderful. But we<br />

like Mirabella food more when we<br />

don’t eat here 100% of the time. And<br />

some of us say they are acquiring a<br />

“Mirabelly” and may need to eat light<br />

some of the time. So, we will mention<br />

a few restaurants we have tried locally.<br />

And we welcome input from others on<br />

their “discoveries.” (Please address to<br />

oldart@aol.com or Box 715)<br />

Bahn Thai – 409 Roy St, Seattle, WA,<br />

(206) 283-0444<br />

We find it difficult to tell one Thai<br />

restaurant from another, so we<br />

convened a jury of experts, namely<br />

our son’s family who eat Thai often.<br />

The jury fore-person, our daughter-inlaw,<br />

reported a favorable verdict. They<br />

praised the Phad Thai, the Phad See Ew<br />

and a soup. The only downer was the<br />

Swimming Rama, my favorite (peanut<br />

sauce with chicken over spinach).<br />

If you plan “dinner and theater,” two<br />

unquestionable advantages of Bahn<br />

Thai are their large parking lot and<br />

their location in the theater district.<br />

Directions: West on Denny, north on<br />

5th Ave. across Mercer, left on Roy St.<br />

Left into the parking lot.<br />

Laadla – 234 Fairview Ave N, Seattle,<br />

WA (206) 223-1980<br />

Maybe you’re afraid of the “hot”<br />

spices: fear not, they won’t make it<br />

hot unless you ask for it. Laadla is our<br />

next-corner neighbor on Fairview Ave<br />

N at Thomas Street. Laadla appears<br />

to be a “mom-and-pop” place, with<br />

décor that is mildly Indian and a menu<br />

with so many different items that you<br />

wonder how it’s possible. The night<br />

we ate dinner there, only five tables<br />

were taken. We ordered typical curry<br />

dishes, and they were very good. I<br />

had Lamb Tikka Masala, and it was<br />

the best Indian lamb dish I ever had.<br />

“Tikka” means pieces, hence kabobs,<br />

marinated and cooked at high heat<br />

in a tandoor, a clay oven. If you order<br />

Chicken Tikka, you get some good<br />

kabobs; if you add the word Masala,<br />

you get a sauce made by cooking the<br />

tikka pieces in a tomato based sauce<br />

made with the masala spices. Just like<br />

the Thai places, there is only one size<br />

portion, and it’s huge. We both had<br />

doggie boxes good for at least a lunch.<br />

Art Butler<br />

Portage Bay Cafe<br />

A wonderful brunch and lunch place<br />

is a short walk away: The Portage Bay<br />

Café is located at the S.W. corner of<br />

Terry Avenue N and Harrison St. From<br />

the Mirabella lobby entrance, the cafe<br />

is 2 blocks north and 2 blocks west. For<br />

take-away and reservations call (206)<br />

462-6400. It is open daily from 7 am to<br />

2 pm, serving both breakfast/brunch<br />

and lunch.<br />

We found it a busy place on a Sunday<br />

around 1 pm, and we were told it<br />

would be a 15 minute wait, an accurate<br />

estimate. With our party of 5, the<br />

average age rose appreciably.<br />

For breakfast they serve assorted<br />

beverages, beer & wine, and offer<br />

different cereals, pancakes, French<br />

toast, omelettes, scrambles, hashes,<br />

eggs Benedicts, breakfast combos, and<br />

a choice of sides (Black Forest ham,<br />

pepper bacon, chicken-basil sausage,<br />

and herb-roasted red potatoes). Our<br />

selections were delicious and plentiful.<br />

They have a unique “Toppings Bar”<br />

that includes fresh fruits, nuts, butter,<br />

organic maple syrup, and whipped<br />

cream for pancakes, French toast, and<br />

granola or other cereals. Quick service<br />

and reasonably priced and very close<br />

by. The lunch choices of salads and<br />

sandwiches sounded good, too.<br />

Bob & Peggy Habegger<br />

Phoenecia, West Seattle<br />

A favorite restaurants is Phoenecia<br />

(2716 Alki Avenue SW, 206-935-6550)<br />

across from the beach, opposite the<br />

Statue of Liberty. We have been going<br />

to it for about 25 years, first in Lower<br />

Queen Anne in the old Hanson’s Bakery<br />

site, and for the last 15 years on Alki.<br />

For eastern Mediterranean cuisine the<br />

menu is lighter than some, featuring<br />

tapas, pizzas and a few wonderful daily<br />

special entrees.<br />

On our last visit we had small plates of<br />

garlic green beans, truffled fingerling<br />

potatoes and portabella mushrooms<br />

with balsamic sauce. We shared a<br />

wonderful lamb shank and still took<br />

some home. One of our children<br />

had one of the best pizzas in town.<br />

We always share a bottle of their<br />

reasonably priced and creatively<br />

selected wines and we top the meal<br />

off with Mama’s baklava with vanilla<br />

bean ice cream. If you can think of a<br />

more romantic place than over-looking<br />

a sunset across Puget Sound in a<br />

small (about 30 seat) restaurant with a<br />

Lebanese motif, we’d like to hear about<br />

it. Enjoy.<br />

Beverly Welti and John Pehrson<br />

Happy Thanksgiving to all of us at<br />

Mirabella<br />

If the Pilgrims were alive<br />

today, what would be the<br />

most interesting thing about<br />

them<br />

Their age.


Food, Wine, and Fashion<br />

17<br />

Need Bread, Milk, OJ, or . . . <br />

As more Mirabellans are giving up their<br />

cars, I thought to look around Michaels<br />

Market, at Denny and Fairview, to see<br />

what else they sell. They have namebrands<br />

for milk, bread, OJ, cereals,<br />

soup, coffee, tuna, cold cuts, frozen<br />

dinners, ice cream, etc. Of course they<br />

have liquid beverages of all kinds,<br />

beer, wine, and soft drinks. In short,<br />

if necessary, we could live without<br />

supermarkets for breakfast, lunch, and<br />

a few drinks. The prices are higher than<br />

at super-markets, but not exorbitant;<br />

a quart of milk and a loaf of bread cost<br />

$4.00.<br />

Don’t fear crossing Denny at the<br />

corner. The white “Walk” light turns<br />

to blinking red by the middle of the<br />

street, but it blinks for twice as long<br />

as it was white, and nothing seems to<br />

move for half a minute after that. There<br />

are curb ramps on both sides of Denny.<br />

Art Butler<br />

The Book Bindery<br />

I have just discovered an unusual<br />

combination—a new upscale<br />

restaurant (opened last week) and<br />

a superb wine-making facility, all 10<br />

minutes from the Mirabella at 198<br />

Nickerson Street, just west of the south<br />

end of the Fremont Bridge.<br />

The Restaurant is called The Book<br />

Bindery. Chef Shaun has a fine<br />

reputation and recently transferred<br />

from NY’s Per Se. Eight starters range<br />

from a salad ($10) to a terrine of foie<br />

gras ($18). The seven main courses<br />

range from hand-made cavatelli ($16)<br />

to Mishima Ranch beef ($34). See http://<br />

www.bookbinderyrestaurant.com/.<br />

206-283-2665.<br />

The adjacent wine making facility is<br />

called BYOB for Blend Your Own Barrel,<br />

Bottle, or Brand. The owners make<br />

wine there and have a tasting room<br />

now serving the 2008 vintage. They<br />

have excellent equipment and a wine<br />

storage area, all of which are available<br />

for anyone to use for a price that I did<br />

not explore. You can bring your own<br />

grapes or get them from BYOB. Why<br />

not join others to make a barrel of wine<br />

to share. A barrel is about 55 gallons or<br />

about 24 cases. For this year, start very<br />

soon as the 2010 Washington grape<br />

harvest is nearly over.<br />

A tour and wine tasting About 20<br />

wines to taste and a tasting to include<br />

some finger food are possible, too.<br />

Charles Sleicher<br />

Wear Flare<br />

Ladies: No, dear ones, at our age; 39 (+<br />

39!), I do not advise string bikinis, seethrough<br />

tops, or 4 inch stilettos.<br />

But so many couture adventures<br />

appropriate for us are out there now,<br />

just waiting . You may want to try . . .<br />

• a shocker nail color. 24 Karat. Gray<br />

Vamp. Key Lime<br />

• flaunty trousers in vintage cord with<br />

a cowgirl belt<br />

• an Indian sari with a bunch of bright<br />

jinglies on your arm<br />

• a Japanese kimono<br />

• a sheepskin vest with a marvelous.<br />

“llama” trim<br />

• a messenger bag with loops galore<br />

of golden chains<br />

• a chemise, reborn from the ‘20’s, and<br />

so elegant on the “bod.”<br />

Have courage, dear ones, when you<br />

shop. Macy and Nordstrom are fine,<br />

but don’t stop there. Check out the<br />

snazzy boutiques on 5th and 6th<br />

between Pike and Pine. Check out<br />

Pacific Place. And yes, check out<br />

Victoria’s Secret (terrific sweatsuits).<br />

And don’t not go in because the person<br />

ahead of you is 15 years old with<br />

waist-length dubonnet hair. Today’s<br />

boutiques are for all. At all prices. You<br />

may even find a few perfect T’s for your<br />

exercise class. Don’t fall in love with<br />

that sateen string biki—oops. Been<br />

there, done that, haven’t we<br />

Gentlemen: Is it time to give shoes the<br />

boot<br />

Not even<br />

counting the<br />

L.L. Beans, the<br />

Crocs, The<br />

Timberlands,<br />

this is the<br />

season for<br />

boots, ankle to<br />

calf, cowboy to<br />

lumberjack,<br />

every look we<br />

can think of in<br />

every material known to man and<br />

some yet to be discovered.<br />

For once, a reverse count—more<br />

guys’ boots than ladies’ boots, do you<br />

believe it. Soft boots that pull on like<br />

mocs. Slipper boots by good old Ugg<br />

in genuine sheepskin. Rain boots.<br />

Snow boots, so handsome they need<br />

no snow. Boots for your jeans. Boots<br />

for your chinos. Boots to rough it in.<br />

Boots to take your wife to romantic<br />

dinners in. Even sneaker boots. Boots<br />

are IT. Now, listen up, fellas, we know<br />

how you love to shop – every minute is<br />

like an hour, are we right So we’re not<br />

suggesting you shop around. Just put<br />

your mind to a single pair of boots (as a<br />

starter!) and go to your favorite handydandy<br />

shoe & boot store And should<br />

you not have one, go to Nordstrom. Or<br />

Macy’s. Boots up the gazoo. And the<br />

salesmen are good guys.<br />

See you in December, dear ones.<br />

Your Mirabella Fashionista


18<br />

The Mirabella Monthly<br />

Up-to-date News about Mirabella Services<br />

Dining Services<br />

Terry Jones, Director<br />

Holiday Recipe Swap<br />

In <strong>November</strong> the Courtyard Café will<br />

be hosting a holiday recipe swap.<br />

Bring your favorite holiday recipe, with<br />

a sample if possible, to the Courtyard<br />

Café for Dining Services to collect and<br />

publish a “Mirabella Holiday Cookie,<br />

Snacks, and Finger Foods” recipe book.<br />

The recipe book will be sold at the<br />

Café during the Holiday Season, and<br />

all proceeds will be donated to the<br />

neighborhood food bank. More details<br />

on this event will be provided closer to<br />

the date.<br />

Holiday Parties<br />

Have a holiday party coming up<br />

Reservations for private dining rooms<br />

during the holiday season are filling up<br />

fast. Contact Rebecca (206) 254-1415<br />

to book your holiday party today.<br />

Facilities Services<br />

Karen Herndon, Director<br />

Reminder about seasonal change in<br />

deck/balcony cleaning<br />

Housekeeping staff sweep and<br />

mop balconies and decks and clean<br />

railings and outdoor furnishings<br />

during the seasons when the spaces<br />

are in use, generally late spring into<br />

early autumn. When the rains and<br />

cold arrive later in autumn, and<br />

throughout the winter months, deck<br />

and balcony cleaning is not part of the<br />

standard service. In April and May, the<br />

building decks and balconies will be<br />

scrubbed of the autumn and winter<br />

soot accumulation and maintained<br />

during regular housekeeping visits<br />

throughout the Spring and Summer<br />

seasons.<br />

Please contact Facility Services at<br />

extension 1413 if you have questions.<br />

Always Use Kitchen Exhaust Fans<br />

When Cooking<br />

While making morning toast, broiling,<br />

or cooking in the oven and stovetop,<br />

many residents have experienced<br />

having their apartment smoke<br />

detector alarm go off. Within minutes<br />

they then receive a visit from Mirabella<br />

Security to check for fire or smoke.<br />

This inconvenience can be avoided<br />

by turning on the kitchen exhaust<br />

fan whenever using the stove or a<br />

toaster. This simple precaution will<br />

almost always suffice to remove smoke<br />

quickly enough to prevent the smoke<br />

detector from tripping an alarm. If the<br />

exhaust fan is not sufficient please<br />

open windows or the deck door. The<br />

alarm will sound for 60 seconds and if<br />

no smoke is detected after 60 seconds<br />

the smoke detector alarm will quiet.<br />

New Mirabella Wellness Check<br />

Program<br />

All residents are encouraged to<br />

participate in our new Wellness Check<br />

Program initiated and approved by<br />

Mirabella Administration and the<br />

<strong>Resident</strong>s’ Association Council.<br />

Mirabella will conduct scheduled<br />

wellness checks each morning by<br />

monitoring residents’ daily check-in<br />

activity. <strong>Resident</strong>s will be issued a<br />

separate dedicted Wellness Check<br />

Pendant and, using this pendant,<br />

will initiate a daily check that sends a<br />

signal to Mirabella security.<br />

The Wellness Check takes less than<br />

10 seconds of your time between<br />

6:00 AM and 10:00 AM each morning<br />

to complete. If you fail to check in,<br />

Security will respond.<br />

To sign up for the Mirabella Wellness<br />

Check Program contact Facility<br />

Services at extension 1413.<br />

Health Services<br />

Courtney Warner, Activities Director<br />

Opportunity to Lead Educational<br />

Programs for Health Services<br />

Health Services residents have<br />

specifically asked for more educational<br />

programs. Many have thoroughly<br />

enjoyed the programs in Emerald Hall<br />

and would like additional programs<br />

offered on the 2nd floor. This is where<br />

you can help. Mirabella residents are<br />

invited to host, lead, or inspire small<br />

and intimate educational programs for<br />

Health Services. Ideas could include<br />

slide shows of your travels, your own<br />

artwork or collection of art, research<br />

topics or papers, topics you are<br />

passionate about, thought-provoking<br />

discussions, etc. This can be a one-time<br />

event or hopefully you would be willing<br />

to host weekly, monthly, annually, or<br />

however many times you are willing.<br />

This invitation also extends to your<br />

friends, family, or students. Length<br />

of the program would not need to<br />

exceed one hour and can be shorter<br />

if needed. The group setting would<br />

be small and intimate with a group of<br />

10-15 residents. Programs would be<br />

held in the 2nd floor Health Center<br />

Activity Room. Dates and times will be<br />

determined by you with flexibility in<br />

scheduling. The Activities Department<br />

will assist with set-up, provide<br />

requested technology (projector,<br />

laptop, etc), produce and distribute<br />

announcements and flyers, and<br />

any other assistance you may need.<br />

Topic ideas are endless! Professional<br />

experience is not required.


MIRABELLA SERVICE REPORTS<br />

19<br />

Health Center, Salon News, Court’s Corner<br />

Leaders (from p. 18)<br />

Just bring your ability and interest in<br />

sharing your passions with others.<br />

Bilingual Volunteers Needed<br />

Health Services is recruiting bilingual<br />

volunteers to assist us with our<br />

residents whose primary language<br />

is not English. Your role would be a<br />

social companion, the same roles<br />

our volunteers take. You can join<br />

scheduled events and activities,<br />

go for a walk, or accompany for<br />

Mirabella events, with your role to be<br />

determined during your Volunteer<br />

Orientation. We are actively recruiting<br />

Spanish speaking residents.<br />

Mobile Library’s Next Visit<br />

Wednesday, <strong>November</strong> 17, from 3:30-<br />

4:00 pm, 2nd floor Health Center.<br />

The Library brings an assortment<br />

of books, Large Print books, books<br />

on CD, and DVDs. Special items can<br />

be requested at the Library to be<br />

delivered for you at Mirabella Health<br />

Center, if you specify Mirabella Mobile<br />

Library as your pickup point.<br />

No Library card No problem. The<br />

Mobile Library is able to look up your<br />

current Library account. If you do<br />

not have a library card, applications<br />

are available on our visit day for you.<br />

Return your selections at the next<br />

month’s visit or simply drop off your<br />

items to Courtney Warner’s return box<br />

on the 2nd floor Activities Office.<br />

If you wish to take part in any of these<br />

activities, as a speaker or leader, as<br />

an interpreter, or simply need more<br />

information, please contact Courtney<br />

Warner, Activities Director, cwarner@<br />

retirement.org, ext 1450.<br />

Marketing<br />

Chris Masson, Director<br />

While our economic times have slowed<br />

down our sales at all communities, I am<br />

encouraged by recent developments<br />

here at Mirabella. First of all, we<br />

continue to have good numbers of<br />

prospects visiting our community, with<br />

residents playing a part in that effort<br />

by inviting friends, ex-neighbors, and<br />

even siblings. We in Marketing are<br />

noticing more prospective residents<br />

showing a higher level of seriousness<br />

about making a deposit and starting<br />

their transition to live at Mirabella.<br />

Thank you all for your open and<br />

friendly nature as we meet you in the<br />

hallways or café while giving tours. It<br />

really does help.<br />

The Marketing Advisory Committee<br />

has been working hard with my<br />

department on events, hosting and<br />

sharing great ideas. Much of the<br />

committee’s strategic input comes<br />

from their lifetime of experience. This<br />

valuable input has been incorporated<br />

into Mirabella’s comprehensive<br />

marketing plan for this new fiscal<br />

year. I appreciate the committee’s<br />

commitment to the success of<br />

Mirabella. Our community truly is a<br />

collaborative effort. This is just one<br />

of the many things that create the<br />

“Mirabella Experience.”<br />

Invite a friend to a Marketing Event!<br />

• Event: Younger Next Year, Seminar<br />

and Luncheon<br />

• Date: Wednesday, <strong>November</strong> 17th<br />

or Thursday, <strong>November</strong> 18th<br />

• Time: 11:00 AM<br />

• Place: Mirabella’s NW Lakeview<br />

Dining Room<br />

• RSVP: Please call (206) 254-1441 to<br />

reserve your seat<br />

Turn back your biological clock and<br />

come learn the techniques to be<br />

younger next year! Based on The New<br />

York Times best-selling book by Chris<br />

Crowley and Henry S. Lodge, M.D.<br />

<strong>Resident</strong> Services<br />

Joanie Vivaz, Director<br />

New Salon Hours<br />

Beginning October 19, the Mirabella<br />

salon will be adding hours on<br />

Monday and Tuesday mornings 8:00<br />

am–11:30 am. The additional service<br />

days will depend on demand and<br />

are by appointment only. Kelly will<br />

be available for appointments on<br />

Monday mornings, and Anjela will<br />

be available for appointments on<br />

Tuesday mornings.<br />

Court’s Corner<br />

We have altered our early departure<br />

staging positions in the garage. For<br />

those leaving before 7 am, your<br />

vehicles will be in the unload zones<br />

across from the valet office or in<br />

a space across from the Facilities<br />

Services office. This measure allows<br />

early departures to leave without<br />

being blocked in by the vehicles<br />

returning each night after 10 pm in<br />

the staging area.<br />

We’ve had some residents and<br />

guests call for their vehicles but<br />

not retrieve them until 30 minutes<br />

to 1 hour afterwards. During this<br />

time, their vehicles are left in the<br />

staging area blocking operations and<br />

making exits difficult. Please help us<br />

and your neighbors by making an<br />

effort to collect your vehicle around<br />

the 15-minute mark. We and your<br />

neighbors will appreciate it!


20<br />

The Mirabella Monthly<br />

Mirabella Photo Gallery<br />

Above right: The Cornish Trio, Christine<br />

Bell, Dawn Clement, and Chuck<br />

Deardorf<br />

Above center: Bassist, Chuck Deardorf<br />

Above left: Don Hillman and John<br />

Peterson<br />

Center left: David Wolter and Dick<br />

Leabo<br />

Center right: Pianist, Dawn Clement<br />

Photos by<br />

Pat Chinn and<br />

Norm Olds<br />

Below: Lois North, Pat Chinn, and Tom Ryan at Japanese Gardens<br />

Below: Fred & Margaret Herb, & family, carving<br />

pumpkins, with help from Charlotte Labeau.


more photo gallery<br />

21<br />

Esther Stevenson enjoys a glass of wine at the opening of the Art Show of works by Don and Moll Frothingham. Ann Frothingham<br />

and Charles Sleicher confer. Ann has written us to say, “thank you to the people who made it possible by offering all kinds of help.<br />

So many people pitched in to make it such fun and go so smoothly. They are as follows: Olga Butler, Nancy Cleveland, Diana Holland,<br />

Jean Frankland, Joe Joiner, Walter Kerr, Evelyn Klebanoff, Barbara Mitchell, Betty and Bob Nicholson, Lorraine Samuelson, Charles<br />

Sleicher, Iris and Vernon Slippy, and Esther Stevenson: and to the Frothingham family, who aided Walter with the picture hanging and<br />

helped in the clean-up.”<br />

Center left: Floating Market,<br />

SLU Park Pier<br />

Center right: Ruthe Norton<br />

a-quilting<br />

Lower left: Jim McDermott<br />

and Patty Smith<br />

Lower right: Flora<br />

Rabinovitch and<br />

Margaret Herb making<br />

dolls for the Holiday<br />

Craft Fair<br />

Photos by Pat Chinn,<br />

Martha Oman, and<br />

Jared Curtis


22<br />

The Mirabella Monthly<br />

<strong>November</strong> is an Event-Full Month<br />

Coming Events<br />

Earshot Jazz Festival<br />

Nov. 1–7, 2010<br />

Various Locations<br />

throughout Seattle<br />

This annual Jazz<br />

Festival began in<br />

October and continues through<br />

<strong>November</strong> 7. If you want to join in,<br />

you’ll find notable jazz players from<br />

all around the world. Spread-out<br />

over several venues, the Earshot<br />

Jazz Festival includes concerts, jam<br />

sessions, master classes, lectures, and<br />

workshops.<br />

For details go to http://www.earshot.<br />

org/Festival/festival.html<br />

Community Thanksgiving Eve<br />

Service, 7 pm, <strong>November</strong> 24.<br />

In the picture below, Kathleen Dow,<br />

fellow Mirabella resident, seated at the<br />

new three manual Rodgers Triullium<br />

Masterpiece organ at First United<br />

Methodist Church, 2nd and Denny, sets<br />

plans for a Community Thanksgiving<br />

Eve Service with the Rev. Dr. Sandy<br />

Brown, Senior Minister.<br />

Another Mirabella resident, Rev. Bob<br />

Nicholson, will be the guest speaker<br />

at the service, which will include a<br />

two-minute video reenactment of<br />

the first Thanksgiving at Plymouth<br />

Colony, a gathering and blessing of<br />

non-perishable foods you are invited<br />

to bring for neighborhood food banks,<br />

music, and a thanksgiving litany for<br />

hands that serve, create, care, lead<br />

music, and write. All are welcomed!<br />

In the picture above, Kathleen is<br />

seated at the new three-manual<br />

Rodgers Triullium Masterpiece organ<br />

at First United Methodist Church, with<br />

Bob Nicholson, who will speak at the<br />

service.<br />

Kathleen will also play the organ<br />

for a 12:10 pm noon-time concert,<br />

Wednesday, Nov 17, at Trinity<br />

Episcopal Church, 609 8th Ave (near<br />

Harborview and Skyline).<br />

Medal of Honor Memorial Site,<br />

The University of Washington. Michael<br />

Magrath, a UW visiting scholar in sculpture<br />

and public art, led the team that designed<br />

the monument. It includes Heidi Wastweet,<br />

a Seattle sculptor, and Dodi Fredericks, a<br />

landscape architect.<br />

Memorial Day Ceremony at UW<br />

You are invited to join the University<br />

of Washington community to<br />

commemorate Veterans Day 2010<br />

on the Seattle campus. The following<br />

events will honor men and women<br />

throughout our region for their<br />

dedication and service in our Armed<br />

Services.<br />

Thursday, <strong>November</strong> 11, 2010<br />

• 10:30 a.m.: Ceremony at the Medal of<br />

Honor Memorial site, off of Memorial<br />

Way (artist’s drawing pictured above)<br />

• 11:00 a.m. – 12:00 p.m.: Reception,<br />

Kane Hall<br />

• 12:00 – 2:00 p.m.: ROTC Open House,<br />

Clark Hall<br />

• RSVP online by <strong>November</strong> 4.<br />

Parking on campus is free to the public.<br />

ADA parking is available on level C1<br />

of the Central Plaza Garage (enter at<br />

15th Ave NE and NE 41st Street) or<br />

in lots N5 or N1 (enter from 45th and<br />

17th Avenue NE to Memorial Way<br />

NE). Contact UW Parking services<br />

206.543.1543 for more information.<br />

For information or questions about<br />

the event, please contact Mary<br />

Jean Stephens at mjs47@uw.edu or<br />

206.221.6719.


Event-full <strong>November</strong><br />

23<br />

Windows Computer Class<br />

Starting Monday, <strong>November</strong> 15, 2010,<br />

I will be offering another Computer<br />

class for Windows users. It will be<br />

focused on beginners, but hopefully<br />

will be of interest to intermediate users<br />

as well. In addition to covering many<br />

computer fundamentals, I will try to<br />

answer any questions you may have.<br />

If you are using an Apple Mac, you are<br />

welcome to come, but I cannot cover<br />

any Mac-related problems.<br />

We will meet on the first and third<br />

Monday of each month (except<br />

December 20) from 9:30 – 10:30 am in<br />

Emerald Hall.<br />

I will be concentrating on computers<br />

that run the latest Microsoft operating<br />

system, Windows 7. If you are running<br />

Windows Vista, you should not have<br />

any trouble, since Windows Vista and<br />

Windows 7 are not too dissimilar. If you<br />

are still running Windows XP, I suggest<br />

that you upgrade to Windows 7 now –<br />

it is a much better operating system.<br />

There is no need to register, no dues to<br />

pay; just come on Monday, <strong>November</strong><br />

15, at 9:30 to Emerald Hall.<br />

Hellmut Golde<br />

Paraprosdokians Arise!!<br />

<strong>November</strong> 7, 5 pm, in Harry’s Bar!<br />

Did you know that a good laugh—or<br />

even a smile—can release healthy<br />

chemicals called endorphins in your<br />

brain That is one of the reasons,<br />

in addition to great fun, that your<br />

Wellness Team has been planning<br />

monthly Humor Nights. Here comes<br />

another! This will be a mixed humor<br />

night on Sunday, <strong>November</strong> 7th from<br />

5 to 6 p.m. in Harry’s Bar. We invite all<br />

paraprosdokians, punsters, Hai Ku-ers,<br />

limerick-ers, songsters, and just plain<br />

jokesters to add to this potpourri!<br />

As a reminder, the following are<br />

examples and guidelines for ways to<br />

tickle “punny” bones:<br />

A paraprosdokian is a figure of speech<br />

in which the latter part of a sentence or<br />

phrase is surprising or unexpected in a<br />

way that causes the reader of listener<br />

to reframe or reinterpret the first part,<br />

as in “I’ve had a perfectly wonderful<br />

evening, but this wasn’t it.” —Groucho<br />

Marx.<br />

A limerick has five lines: the first,<br />

second, and last rhyme, and the<br />

second and fourth rhyme. Here is one<br />

for Hallowe’en.<br />

There was a young lady named Kroll<br />

Who had habits exceedingly droll.<br />

To a masquerade ball<br />

She wore nothing at all<br />

And backed in as a Parker House roll.<br />

A Haiku has three lines, the first has<br />

five syllables, the second has seven,<br />

and the third has five. An example by<br />

Evelyn Odell,<br />

Seductive Haiku<br />

Keeps words running in my brain.<br />

I can’t sleep. Can you<br />

Punny puns can be one-liners: “A<br />

gossip is someone with a great sense<br />

of rumor.”<br />

As for funny songs, let’s hope our Irish<br />

tenors and English songstresses will<br />

warble again.<br />

And then there are just plain good<br />

jokes, some in rhyme, and some oneliners,<br />

as in “Going bra-less pulls all the<br />

wrinkles out of your face.”<br />

Please bring your own “entrée” to this<br />

chop suey of humor. If you don’t have<br />

some in your collection, just Google<br />

up any of these categories and you will<br />

find tons of puns and a gaggle of gags.<br />

You may even find a backwards poet<br />

who writes inverse. Please mark your<br />

calendars for Punday the 7th at 5 p.m.<br />

in Harry’s Bar!<br />

Dee Dickinson<br />

Panama Hotel Visit, Thurs., Nov 18<br />

Join us on a tour of the Historic<br />

Panama Hotel located in the<br />

International District at 605 S Main<br />

St. (between 5th & 6th). This hotel,<br />

made famous in the book “Hotel at the<br />

Corner of Bitter and Sweet,” is located<br />

in “Japantown,” as it was called. It had<br />

been “home” to workers in the single<br />

room occupancy rooms (SROs).<br />

Panama Hotel (Sabro Ozasa, 1910), Seattle,<br />

ca. 1920. Courtesy Panama Hotel Bed and<br />

Breakfast<br />

The hotel was closed and boardedup<br />

when the Japanese community<br />

was transferred to Internment Camps<br />

during WW II. Decades after the war it<br />

was purchased, restored, and is now<br />

an operating hotel with a tea room.<br />

During the restoration the owner<br />

found many items in the basement<br />

where they had been stored by the<br />

Japanese who were planning for their<br />

return to Seattle. Most of what was<br />

found remains unclaimed.<br />

The visit is Thursday <strong>November</strong> 18.<br />

Our large bus departs from Mirabella<br />

at 10:30 am. The cost of the tour is<br />

$10 per person. Please pay in advance<br />

to Pat Kushmerick, apt 402, or Karen<br />

Smith, apt. 625. Checks should be<br />

made out to Pat Kushmerick. Payment<br />

for the tour cannot be left at the<br />

concierge desk.<br />

A light lunch of tea sandwiches, a<br />

cookie, and, of course, tea (coffee a<br />

likely choice). Lunch is $10 each, paid<br />

directly to the hotel when served. With<br />

lunch the total for the tour is $20 each.


The Mirabella Monthly<br />

24<br />

More Events in <strong>November</strong><br />

Panama Hotel (from p. 23)<br />

Return is by Mirabella bus at 1:30 pm.<br />

Minimum number of visitors for a<br />

tour is 15, maximum 25. Please sign<br />

up promptly at the concierge desk<br />

to assure that we have the minimum<br />

number. If this trip is very popular<br />

you’ll want to assure that you don’t<br />

lose the opportunity. I need to provide<br />

the tea room a lunch count by<br />

<strong>November</strong> 10th.<br />

Those wishing to travel by public bus<br />

must also sign up and pay for the tour<br />

in advance. By bus, the #70 (@ Fairview<br />

and John) will take you to S. Main &<br />

3rd, the #545 (@ Stewart & Yale) to 5th<br />

Ave S & Jackson. Either destination<br />

stop is within 0.2 miles of the hotel, but<br />

you’ll need to climb uphill to the hotel.<br />

The return trip is a downhill stroll.<br />

Entrances from the left: upper tea room, hotel<br />

entrance, lower tea room (level entry).<br />

The Panama Hotel, a restored heritage<br />

building, but the “hotel” part is not<br />

accessible to the handicapped. The<br />

entrance to the hotel lobby is up<br />

two flights of stairs, and there are no<br />

ramps or elevators for those using<br />

wheelchairs or walkers to move<br />

between levels. The tea room, on the<br />

ground floor on the uphill side of S<br />

Main, is up a step and a slight ramp.<br />

This level, where the service counter<br />

is located, is small. The lower room,<br />

where our group will be seated,<br />

though it is six or eight steps down<br />

from the service level, does have an<br />

door that is level with the sidewalk<br />

on S Main, thus eliminating all the<br />

stairs to enter or exit (pictured below).<br />

The rest room is on this level and can<br />

accommodate someone using a walker<br />

but not a wheelchair. The discussion<br />

portions of the tour occur here.<br />

Lower tea room, looking toward Main Street.<br />

The tour includes the Hotel levels<br />

above and below. On the 1st floor<br />

an opening exposes a part of the<br />

basement where items were left. The<br />

guide will take guests down to the<br />

basement to get a full view of what<br />

was left behind. Also part of the tour<br />

is a visit to some of the hotel rooms<br />

up a long set of steps. <strong>Resident</strong>s with<br />

mobility concerns must decide for<br />

themselves about going on the trip,<br />

using the steps, or limiting themselves<br />

to the tea room at street level.<br />

Pat Kushmerick<br />

Ladies Musical Club Concert<br />

Sunday, <strong>November</strong> 21st, 3 pm,<br />

Emerald Hall<br />

Our <strong>November</strong> concert will feature a<br />

string quartet, with music by Borodin<br />

and Glazunov, with Kathy Zufall and<br />

Corinne Odegard, violins, Janice<br />

Gockel, viola, and Frances Walton,<br />

cello.<br />

The Borodin piece will be followed<br />

by “La Serva Padrona,” a staged production<br />

of this charming opera by<br />

Giovanni Battista Pergolesi.<br />

Come and enjoy some great music!<br />

Carolyn Burton<br />

Mirabella <strong>Resident</strong>s!<br />

Nov. 2 – Nelly Torres<br />

Nov. 3 – Flo Scarff<br />

Nov. 4 – John Pehrson<br />

Nov. 6 – Janet Hollister<br />

Nov. 7 – Lynne Erickson<br />

Nov. 8 – Joan Sobottka<br />

Nov. 8 – David Rensvold<br />

Nov. 9 – John Goetz<br />

Nov. 12 – Ruth Gwinn<br />

Nov. 13 – Mildred Johnson<br />

Nov. 14 – Arnie Gaillard<br />

Nov. 15 – Louis Gratzer<br />

Nov. 15 – Terry Cochrane<br />

Nov. 16 – Nan Grayston<br />

Nov. 19 – George Holland<br />

Nov. 22 – Margaret Herb<br />

Nov. 23 – Lois North<br />

Nov. 24 – Natalie DeLord<br />

Nov. 24 – Nancy Schultz<br />

Nov. 26 – Lenore Pearlman<br />

Nov. 27 – Jane Dillard<br />

Nov. 28 – Flory Wagenaar<br />

Nov. 29 – Madeline Mennella


Health, Fitness, & Beauty<br />

25<br />

Battle the MiraBelly<br />

The following is part one of a three-part<br />

series on food and wellbeing. Part two<br />

will cover monounsaturated fats in more<br />

detail (MUFA), and part three will focus<br />

on portion size.<br />

Want to drop a few pounds Think<br />

positive! Focus on adding foods, not<br />

cutting foods out entirely. Begin every<br />

meal with a high fiber course: an apple,<br />

raw veggies, soup (veggie, minestrone,<br />

Manhattan clam chowder). End your<br />

meal with a salad (how Continental!),<br />

instead of dessert. Think of having<br />

virtually unlimited amounts of<br />

vegetables, and at least three servings<br />

of fruit a day.<br />

Control portions of protein and starches:<br />

only eat amounts comparable in size<br />

to a deck of cards, or the palm of your<br />

hand. At first, it might not seem like<br />

enough; we’re used to huge amounts.<br />

A third to half of your plate should be<br />

filled with veggies (not corn—it’s a<br />

starch), another quarter to a third with<br />

a starchy carbohydrate (potatoes, rice,<br />

or pasta), and the final portion with a<br />

lean protein. If you can’t resist the bread<br />

basket, replace the starch on your plate<br />

with more veggies. If you choose bread,<br />

try to stick with rye or pumpernickel.<br />

The large air pockets in white or whole<br />

wheat breads make both more like<br />

simple sugars as we digest them.<br />

What about calories Think about your<br />

goal weight. Your resting metabolism<br />

usually absorbs ten calories per pound<br />

for women and twelve per pound for<br />

men. Add three hundred calories to that<br />

if you get an hour of moderate exercise<br />

per day. Let’s say I’m a female who<br />

wants to attain or maintain a weight<br />

of 130 pounds and exercises an hour<br />

a day, I could eat 1600 calories a day,<br />

ideally evenly divided between four<br />

meals of four hundred calories each,<br />

or three meals plus two 200 calorie<br />

snacks. A male who wants to weigh 160<br />

pounds and exercises an hour a day can<br />

eat 2200 calories per day.<br />

Next month, “A MUFA meal.”<br />

Alice Edmonds<br />

Swim to get slim<br />

Slimming is not necessarily the happy<br />

result of swimming for exercise. But<br />

there’s hope for us swimmers. The article<br />

below is from the <strong>November</strong> 2010 issue<br />

of the UC Berkeley Wellness Letter.<br />

Reprinted courtesy of that publication<br />

under the “fair use” rule.<br />

Swimming can burn a lot of calories,<br />

depending on the stroke and the<br />

intensity. So why does swimming<br />

usually result in less weight loss than<br />

comparable amounts of other aerobic<br />

activities, like running, cycling, and<br />

even brisk walking<br />

Scientists speculate that cold water<br />

dissipates much more heat from<br />

the body than air does, and that<br />

this energy loss, occurring day after<br />

day, may stimulate appetite to keep<br />

the body warm. A study from the<br />

University of Florida a few years ago,<br />

for instance, found that men who<br />

exercised in cold water ate almost 300<br />

more calories in the hour after their<br />

workout than men who exercised in<br />

All lanes are open <br />

warm water. Regular exposure to cold<br />

water may also encourage the body to<br />

maintain or increase fat stores under<br />

the skin, which serves as insulation.<br />

If you want to lose weight, swim in<br />

warm water—or faster and longer in<br />

cold water. And watch your calorie<br />

intake afterwards.<br />

At Mirabella, we’re ahead of the game<br />

with our heated pools and heart-healthy<br />

meals. Why not get in the swim<br />

Editor<br />

As the Chair Turns<br />

We would like to introduce ourselves<br />

to those of you who have not yet<br />

visited “Salon Mirabella.” Our names<br />

are Anjela Hall and Kelly Hunter. We<br />

are your own personal hair and nail<br />

fashionistas, open Monday through<br />

Saturdays for your convenience. If you<br />

love to be pampered, we offer these<br />

goodies to tempt you: state-of-the-art<br />

haircuts, especially adapted to you,<br />

foils, perms, color to flatter and frame<br />

every face. Plus manicures, pedicures,<br />

and waxing while you listen to gentle<br />

music as the chair turns! And, may we<br />

add, we are right in your own back<br />

yard on the 2 nd . Floor.<br />

Now let’s talk about what’s new in hair<br />

care. The most exciting news is in color<br />

products. Several companies have<br />

introduced oils instead of peroxide<br />

to place color pigments into the hair<br />

shaft. When using oils, instead of<br />

the old-fashioned strong peroxide,<br />

the cuticle layer is not compromised<br />

since the oil seeps into the hair shaft<br />

and does no damage. When this new<br />

product is perfected, it will change hair<br />

coloring forever.<br />

Meanwhile, we hope to see you<br />

soon in “Salon Mirabella.” Call for an<br />

appointment on ext. 1469. Or call the<br />

Concierge and she will connect you.<br />

Anjela Hall & Kelly Hunter


26<br />

The Mirabella Monthly<br />

Purrfect Wellness<br />

Catarrh<br />

Cat-choo! Cat-choo!<br />

Gesundheidt!<br />

The cat has catched the sneezes.<br />

If nose turn pink, wrap cat in mink,<br />

So cat can’t catch the freezes.<br />

If cat-choos should get chronic<br />

Give the cat the cat-a-tonic.<br />

Is good for the soul.<br />

But when the nip become the trip,<br />

The catnip take the toll.<br />

A little social catnip<br />

Is good for the brain,<br />

But when the trip become the flip<br />

Some cats they go insane.<br />

When cat is out catnipping<br />

from dawn to dusk to dawn,<br />

there is this 12-step program<br />

that might help called PUSSANON.<br />

Cathedral<br />

The Cat-o-lic pawdre,<br />

He give cat the blessing.<br />

He say that with nature<br />

We shalt not be messing.<br />

To fix the cat mommy,<br />

Pawdre say it a pity,<br />

Because how could the world<br />

Ever have too much kitty<br />

§<br />

Puss-ups for the Fat Cat<br />

Put fat cat on mat<br />

To do puss-ups – one hundred.<br />

Fat cat, now he flat cat,<br />

In case you has wondered.<br />

Downward Dog<br />

Paws grip the ground<br />

Legs straight & high.<br />

Then raise up the tush<br />

with tail in the sky.<br />

Plow<br />

Back paws over front paws –<br />

This the plow.<br />

Now back claws touch front claws.<br />

Try not to meow.<br />

§<br />

Cat-Scan<br />

They slide cat in,<br />

They slide cat out,<br />

They want to see<br />

What cat about.<br />

They want to see<br />

can cat behave<br />

like dog and be<br />

the grateful slave<br />

Menopaws<br />

When menopaws comes<br />

And she can’t have more kitty,<br />

What puss do not need,<br />

she do not need your pity.<br />

Wipe kitt eyes.<br />

Dry kitt lashes.<br />

Try the catnip<br />

for hot flashes.<br />

Wash cat face. Trim cat claws.<br />

Life begins at<br />

Menopaws.<br />

Catnip<br />

A little social catnip<br />

§<br />

Shri Pussananda’s Yoga Pawsitions<br />

Namaskat<br />

Sit on the back paws.<br />

Take in the air;<br />

Front paws take on<br />

Paw-sition of prayer.<br />

They slide cat in.<br />

They slide cat out<br />

And then they see<br />

without a doubt<br />

that inside cat, no gratitude.<br />

The cat, he just got cattitude.<br />

Carole Anne<br />

(This page sponsored by Medicat)


A Cascade Sculpture walk<br />

27<br />

Our Artful Neighborhood–Follow Me<br />

A stroll through our Cascade neighborhood<br />

is an adventure in sculpture<br />

viewing. We begin at home, in the<br />

circle drive, with our Umbrella Tree.<br />

under construction. Separating them<br />

is a courtyard with two remarkable<br />

sculptures that were recently installed.<br />

Bubble Man is pictured below, and<br />

Bubble Pet is visible only from Boren.<br />

of the Hutchinson Cancer Research<br />

Center. Behind it to the south we hear,<br />

then see, a lovely water feature.<br />

Across Denny Street, down Lenora to<br />

Terry and the Pan Pacific Court, in the<br />

fore court to Whole Foods, we find<br />

the Family of Giants, porcelain-like<br />

statues that seem to pause as they<br />

consider their next move.<br />

A block east at the corner of Boren<br />

and Republican Streets is another<br />

courtyard, a small one, but complete<br />

with three Lincoln Log sculptures.<br />

Climbing up to Eastlake Avenue we<br />

catch the dramatic structure of the<br />

Lake View Avenue Fly-over above.<br />

North along Westlake Ave and east on<br />

Harrison Street takes us past the Steel<br />

Ping Pong Table, in furious use on fine<br />

days.<br />

We cross Valley Street South to Lake<br />

Union Park (crosswalks on Terry and<br />

Westlake) to a richness of sculpture<br />

forms, like this Bottom-Up Sailboat.<br />

We stop for a rest in the fore-court of<br />

REI, where Cascading Waters & Cool<br />

Evergreens still the tumult of city life.<br />

And north again on Terry leads us<br />

through the new Amazon.com campus<br />

of buildings. Between Republican<br />

and Mercer we find two buildings still<br />

Return trip We cross Fairview Ave at<br />

Ward Street, where the Street Car line<br />

ends, and walk up Ward to take in the<br />

Soaring Silo in the circle at the heart<br />

Jared Curtis


The Mirabella Monthly<br />

Guide to Mirabella Publications<br />

How to Submit Your Article, Story,<br />

or News Report to The Mirabella<br />

Monthly<br />

After you finish writing, please proof<br />

your submission carefully for typos,<br />

spelling errors, and possible copy cuts<br />

or changes.<br />

Please note: Deadline for all<br />

submissions is the 20th of each month.<br />

Any piece submitted after the 20th will<br />

be held over until the following month.<br />

Maximum length of your submission<br />

must be one page or less in order to<br />

work with the MM format. If over one<br />

page, an editor will contact you about<br />

the necessary changes. Exceptions,<br />

where appropriate, are possible<br />

Please send your submission to Becky<br />

Kasper at the Concierge Desk. Email:<br />

bkasper@retirement.org. Or deliver it<br />

to the Concierge Desk.<br />

Thanks.<br />

We hope to see you soon in MM.<br />

How to Submit Your Photos and<br />

Illustrations to The Mirabella<br />

Monthly<br />

Print photo, in color or black & white,<br />

in sharp focus, the larger the better,<br />

but no smaller than 4 x 6. Photo will be<br />

scanned and returned to you.<br />

Digital photo in JPEG format should<br />

be sharply focused and ideally 300<br />

dpi (dots per sq. inch) or 2 mgs in size.<br />

Again, the larger the better. Or, more<br />

simply, set your camera to its highest<br />

possible setting for size and quality. To<br />

preserve the quality of a digital photo,<br />

submit your camera’s media card itself<br />

rather than send it by email. Either<br />

Becky or Jared can copy directly from a<br />

camera media card or a flash drive.<br />

The Mirabella Monthly Staff<br />

Editor-in-Chief<br />

Carole Anne Fine<br />

Graphic Designer, Editor<br />

Jared Curtis<br />

Copy Editors:<br />

Art Butler, Iris Barnett, Anne Cahn,<br />

Ida Curtis, Dee Dickinson, Martha<br />

Oman, Betty Nicholson, Ruthe<br />

Norton, Bill Potter, Charles Sleicher,<br />

Sedge Thomson<br />

Photographers:<br />

Joe Budne Pat Chinn, Jared Curtis,<br />

Marty Kushmerick, Tom Miller, Norm<br />

Olds, Margaret Oman<br />

Fact Checkers:<br />

Martha Oman, John Pehrson, Katie,<br />

Mahoney, Charles Sleicher.<br />

And thanks to the many who fold,<br />

staple, and deliver MM to our boxes!<br />

How to Volunteer for The Mirabella<br />

Monthly<br />

To join the editorial staff of The<br />

Mirabella Monthly, send the following<br />

details to Jared Curtis or Carole Anne<br />

Fine:<br />

Your name<br />

Your email address<br />

Your unit number<br />

Your previous experience, if any, in<br />

photography, copy editing, fact<br />

checking, or proofreading.<br />

You will then be invited to the next<br />

scheduled meeting with copy editors<br />

(usually held once a month).<br />

Jared: jared.curtis325@gmail.com (or)<br />

Box 347<br />

Carole Anne: caroleannef@<br />

hotmail.com (or) Box 829<br />

§<br />

How to Submit Events for the<br />

Calendar, Mirabella This Week<br />

Though The Monthly staff is not<br />

involved in This Week, we repeat<br />

here the necessary information for<br />

including events in that publication.<br />

All information must be submitted<br />

in writing no later than 5:00 pm on<br />

the Monday of the week before the<br />

event. Please give all submissions<br />

to Kelly Anderson at the Concierge<br />

Desk. Phone: (206) 254-1633. Email:<br />

kanderson@retirement.org.<br />

The Mirabella Monthly<br />

Mirabella Seattle<br />

116 Fairview Avenue North<br />

Seattle, WA, USA 98109<br />

206.254.1400<br />

Website: www.mirabellaretirement.org<br />

Intranet: www.mirabellaseattle.org<br />

An affiliate of Pacific Retirement Services

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