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HERE - Spiral Dance Co.

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<strong>Co</strong>mpetitive Up-Date August 17 th 2011<br />

Finally some real summer weather!!! I hope you are getting a chance<br />

to enjoy it.<br />

Many great opportunities have presented themselves and I want to<br />

share.<br />

++++++++++++++++++++++++++++++++++++++++++++++++++++++++<br />

+++++++<br />

UPDATE ON NEW SPACE!!!<br />

Studio D is really starting to come together. The partition wall has been<br />

constructed, dry walled and mudded and sanded. Over the next 5<br />

days the heated flooring system is going in the main studio area. Then<br />

the sprung floor will be installed and the Marley lay.<br />

So exciting to start to see it finally come together. It will be ready for<br />

the week of Sept 7 th . Yeah!!!!<br />

++++++++++++++++++++++++++++++++++++++++++++++++++++++++<br />

+++++++<br />

ATTENTION!!! CORE CONDITIONG CLASSES FOR<br />

PRE CO II, PRE CO I, APPRENTICE, COMPANY AND ADULTS.<br />

I had many requests late last year regarding CORE /CONDITIONING<br />

classes. Since March, I have been taking <strong>Co</strong>re Yoga classes by the<br />

remarkable Katarina Stofikova.<br />

She is a certified Pilates Instructor and has years of study in Yoga.<br />

Training in India under Shri Pattabhi Jois. She also is a certified<br />

Massage Therapist.<br />

Starting in Sept. Katarina will be offer 2 classes every Saturday<br />

Sat. 11:15-12:15<br />

Sat. 12:30- 1:30<br />

These classes will combine <strong>Co</strong>re Strengthening Yoga and Pilates.<br />

**<strong>Dance</strong>rs will need their own Yoga mat.<br />

If you are interested, we will have this class available as part of the<br />

<strong>Co</strong>mpetitive Schedule on a regular weekly basis.<br />

Email Loretta at info@spiraldance.ca Please indicate the class<br />

time that suits your schedule. Space is limited so do not delay in<br />

making your request known.


++++++++++++++++++++++++++++++++++++++++++++++++++++++++<br />

+++++++++<br />

GUEST SPEAKER COMING TO SPIRAL<br />

Peter Skylar is producer and scout who travels around the country<br />

giving informative lectures to young aspiring artists about the industry.<br />

Peter's talk is about what young people should expect when entering<br />

into a career in the arts; the opinions of industry professionals; how<br />

health and lifestyle pertain to sustaining a successful career in the arts<br />

(or simply just a love of the arts) and more.<br />

The websites to look at showing exactly what he says and giving more<br />

in depth details of what and why are the<br />

following:www.petersklaronline.com;www.petersklarspeaks.net; and<br />

www.kidwhoplayedthepalace.net.<br />

The talk itself is approximately an hour and fifteen minutes in length.<br />

Immediately following is a short break (5 mins or so)<br />

After the break, Peter holds one on one interviews with the students.<br />

This is a very informal process and the students do not have to stay if<br />

they have to leave; generally everyone wants to though. This portion<br />

may take approximately an hour to an hour and fifteen minutes as well,<br />

depending on how many attend.<br />

The ideal time frame to block off for everything would be between 2 to<br />

2 ½ hours.<br />

We do ask that anyone under the age of 18 be accompanied by one of<br />

their parents. We do ask that anyone under the age of six not attend,<br />

as it is just not age appropriate.<br />

If you and your parent are interested in attending please email<br />

Loretta at info@spiraldance.ca ASAP. Space is limited.<br />

See attached poster for more information.<br />

++++++++++++++++++++++++++++++++++++++++++++++++++++++++


+++++++++<br />

PLEASE BRING IN ALL COMPETITIVE PAPER WORK ASAP!!!!!<br />

Thank you to those who have done so already. J<br />

++++++++++++++++++++++++++++++++++++++++++++++++++++++++<br />

+++++++<br />

SUMMER CAMPS!!!<br />

Tomorrow we wrap up our amazing All Star <strong>Dance</strong> Intensive Week.<br />

The Showcase Performance is from 1-2 pm Friday, with a<br />

question and answer<br />

Period from 2:00-2:30.<br />

Please utilize parking on Russell St. DO NOT PARK in the Red Rooster<br />

lot.<br />

Thank you!!<br />

DON’T MISS OUT OUR LAST AND FINAL SUMMER CAMP!<br />

YOGA FOR DANCERS ages 10 year and up<br />

2-day workshop<br />

$134.40<br />

Faculty: Jacquie Querin Fownes<br />

August 29 and 30 th 9:30-3:00 with a 30 minute lunch break.<br />

*This will include all handouts and the use of Props.<br />

*Bring your own yoga mat towel and blanket.<br />

Description: understanding the importance of alignment and<br />

proper placement to protect the body from injury. With handouts<br />

for visual guidance Jacquie will share her knowledge of the<br />

natural kinesthetic range of motion of the body and how it relates


to dance technique. Pulling from her vast Yoga and <strong>Dance</strong><br />

background, this is a must workshop for all dancers.<br />

++++++++++++++++++++++++++++++++++++++++++++++++++++++++<br />

+++++++++<br />

SUMMER OFFICE HOURS:<br />

Monday and Wednesday 10am -2 pm<br />

Tuesday and Thursday 3-7 pm<br />

Closed Statutory Holidays.<br />

++++++++++++++++++++++++++++++++++++++++++++++++++++++++<br />

++++<br />

Cheers Loretta J

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