GYM SCHEDULE Crowfoot YMCA - YMCA Calgary
GYM SCHEDULE Crowfoot YMCA - YMCA Calgary
GYM SCHEDULE Crowfoot YMCA - YMCA Calgary
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<strong>YMCA</strong> CALGARY<br />
<strong>Crowfoot</strong> <strong>YMCA</strong><br />
8100 John Laurie Blvd NW<br />
(403) 547‐6576<br />
<strong>GYM</strong> <strong>SCHEDULE</strong><br />
Effective: September 10 ‐ December 16, 2012<br />
FACILITY HOURS (workout and pool areas close 30 minutes prior to facility closing)<br />
Monday ‐ Friday<br />
5:30am ‐ 10:30pm<br />
Saturday, Sunday & Holidays 7:00am ‐ 8:30pm<br />
Schedule is subject to change | Modified Nov. 9th, 2012<br />
5:30<br />
DROP‐IN REGISTRATION REQ'D MEMBERS ONLY CHILD = 0Y ‐ 11Y | YOUTH = 12Y ‐ 17Y | ADULT = 18Y & OVER = FITNESS FLEX PASS ‐ Please see Member Services for details<br />
Monday<br />
Tuesday<br />
Wednesday<br />
Thursday<br />
Friday<br />
Saturday<br />
Sunday<br />
Gym<br />
Multipurpose Room Weight Gym<br />
Multipurpose Room Weight Gym<br />
Multipurpose Room Weight Gym<br />
Multipurpose Room Weight Gym<br />
Multipurpose Room Weight Gym<br />
Multipurpose Room Weight Gym<br />
Multipurpose Room<br />
Floor/<br />
Floor/<br />
Floor/<br />
Floor/<br />
Floor/<br />
Floor/<br />
1 2 1 2 3 RmA 1 2 1 2 3 RmA 1 2 1 2 3 RmA 1 2 1 2 3 RmA 1 2 1 2 3 RmA 1 2 1 2 3 RmA 1 2 1 2 3<br />
Weight<br />
Floor/<br />
RmA<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
10:30<br />
11:00<br />
11:30<br />
12:00<br />
12:30<br />
1:00<br />
1:30<br />
2:00<br />
2:30<br />
3:00<br />
3:30<br />
4:00<br />
4:30<br />
5:00<br />
5:30<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
Interval Blast<br />
6:00‐7:00<br />
Healthy Living<br />
7:30‐9:00<br />
The Works<br />
9:15‐10:30<br />
Gym & Swim<br />
10:15‐11:00<br />
Gym & Crafts<br />
11:00‐11:30<br />
Open Gym<br />
10:45‐11:30<br />
Preschool<br />
Drop‐In Gym<br />
11:30‐2:30<br />
Preschool<br />
Sports<br />
1:15‐2:15<br />
Open Gym<br />
2:45‐4:00<br />
Youth Open Gym<br />
(6Y‐13Y)<br />
4:00‐5:00<br />
Basketball<br />
(8Y‐9Y)<br />
5:00‐6:00<br />
The Works<br />
6:30‐8:00<br />
Adult Basketball<br />
8:15‐10:00<br />
Set‐up<br />
8:00‐8:30<br />
Babysitting<br />
8:30‐1:00<br />
Adventurers<br />
5:00‐6:00<br />
Trym‐<br />
Gym<br />
6:00‐7:00<br />
Trym‐<br />
Gym<br />
7:00‐8:00<br />
Variety<br />
w/Swim<br />
9:00‐9:30<br />
Alpine Ski<br />
Club<br />
11:30‐<br />
12:30<br />
<br />
Fusion<br />
1:45‐2:45<br />
<br />
Level 2<br />
Yoga<br />
7:00‐8:00<br />
*Turn &<br />
Burn<br />
6:00‐6:50<br />
TRX<br />
bootcamp<br />
9:00‐10:00<br />
<br />
ZUMBA<br />
Gold<br />
12:00‐1:00<br />
Gentle<br />
Fit<br />
1:30‐2:30<br />
Muscle<br />
Works<br />
5:00‐6:00<br />
TRX<br />
Cycle<br />
6:30‐7:30<br />
* Step Fit<br />
8:00‐9:00<br />
Living<br />
Well<br />
7:00‐8:15<br />
Group<br />
Resistance<br />
Training<br />
9:30‐11:00<br />
Living Well<br />
Maintenance<br />
2:00‐<br />
3:00<br />
Room A<br />
Living Well<br />
3:00‐4:15<br />
Interval Blast<br />
6:00‐7:00<br />
Open Gym<br />
7:00‐8:00<br />
Open Volleyball<br />
8:00‐9:00<br />
Step Circuit<br />
9:15‐10:30<br />
Gym & Swim<br />
10:15‐11:00<br />
Kangaroos<br />
&<br />
Climbers<br />
11:00‐11:45<br />
Preschool<br />
Drop‐In Gym<br />
11:50‐12:50<br />
Variety Gym<br />
1:00‐1:40<br />
Kangaroo &<br />
Climbers<br />
1:45‐2:30<br />
Open Gym<br />
3:00‐3:45<br />
Indoor<br />
Soccer<br />
(6Y‐7Y)<br />
4:00‐5:00<br />
Floor<br />
Hockey<br />
(8Y‐9Y)<br />
5:00‐6:00<br />
Active Y<br />
Kids<br />
(9Y‐12Y)<br />
6:00‐7:00<br />
Family<br />
Open Gym<br />
7:00‐7:45<br />
set‐up<br />
Stroller<br />
Fit<br />
10:40‐<br />
11:40<br />
Open Gym<br />
11:40‐3:45<br />
Skip Time<br />
(6Y‐16Y)<br />
4:00‐5:00<br />
Skip Time<br />
(6Y‐16Y)<br />
5:00‐6:00<br />
Youth<br />
Open Gym<br />
(8Y‐13Y)<br />
6:00‐7:00<br />
Hard Core<br />
7:00‐8:00<br />
Adult<br />
Badminton<br />
8:00‐10:00<br />
Set‐up<br />
8:00‐8:30<br />
Babysitting<br />
8:30‐1:00<br />
Social<br />
Dance<br />
Level 1<br />
6:30‐7:30<br />
Social<br />
Dance<br />
Level 2<br />
7:30‐8:30<br />
Variety<br />
w/Swim<br />
9:00‐9:30<br />
Twist &<br />
Shout<br />
10:00‐<br />
11:00<br />
Level 1<br />
Yoga<br />
5:30‐6:30<br />
* Group<br />
Cycle<br />
6:00‐6:45<br />
* On the<br />
Ball<br />
8:00‐9:00<br />
* Perform<br />
Cycle<br />
9:30‐<br />
10:30<br />
<br />
Fusion<br />
12:30‐<br />
1:30<br />
NEW<br />
ZUMBAtomic<br />
4:00‐4:30<br />
ZUMBAtomic<br />
4:30‐5:15<br />
Y‐Bo<br />
6:45‐7:45<br />
* Barbell<br />
Blast<br />
8:00‐9:00<br />
Living<br />
Well<br />
7:00‐8:15<br />
Active Older<br />
Adults<br />
Resistance<br />
Training<br />
11:30‐1:00<br />
Living Well<br />
Maintenance<br />
2:00‐3:00<br />
Room A<br />
Living Well<br />
3:00‐4:15<br />
Interval Blast<br />
6:00‐7:00<br />
Healthy Living<br />
7:30‐9:00<br />
Cardio Dance<br />
9:15‐10:15<br />
set‐up<br />
Tumble<br />
Time<br />
10:30‐<br />
11:30<br />
Homeschool<br />
Sports<br />
(6Y‐8Y)<br />
12:00‐1:00<br />
Sports<br />
(4Y‐5Y)<br />
1:15‐2:15<br />
Preschool<br />
Sports<br />
10:45‐11:30<br />
Open Gym<br />
2:30‐3:45<br />
Open Gym<br />
6:00‐8:45<br />
Homeschool<br />
Sports<br />
(9Y‐11Y)<br />
12:00‐1:00<br />
Sports<br />
(3Y)<br />
1:15‐2:15<br />
Floor Hockey<br />
(10Y‐13Y)<br />
4:00‐5:00<br />
Youth Volleyball<br />
(10Y‐13Y)<br />
5:00‐6:00<br />
Teen/Adult<br />
Basketball<br />
8:45‐10:00<br />
Set‐up<br />
8:00‐8:30<br />
Babysitting<br />
8:30‐1:00<br />
Baby & You<br />
Classes<br />
1:45‐3:45<br />
YMAP<br />
3:45‐6:30<br />
<br />
Yoga for<br />
Stress &<br />
Meditation<br />
8:45‐9:45<br />
Variety<br />
w/Swim<br />
10:00‐10:30<br />
Twist &<br />
Shout<br />
1:15‐2:00<br />
TrymGym<br />
5:30‐6:30<br />
TrymGym<br />
6:30‐7:30<br />
* Perform<br />
Cycle<br />
9:30‐10:30<br />
* Barbell<br />
Blast<br />
10:45‐<br />
11:45<br />
Fusion<br />
12:00‐1:00<br />
Gentle<br />
Fit<br />
1:30‐2:30<br />
* Perform<br />
Cycle<br />
6:30‐7:30<br />
* Instructor's<br />
Choice<br />
8:00‐9:00<br />
CROWFOOT <strong>YMCA</strong> IDENTIFICATION POLICY<br />
For the health and safety of all participants and the security of their property and the property of <strong>YMCA</strong> <strong>Calgary</strong>, all<br />
participants eight years of age and older must provide appropriate identification to gain access to the facility.<br />
* RESERVING A SPOT IN LIMITED ACCESS DROP‐IN CLASSES<br />
Participants must sign‐in for limited access drop‐in classes beginning 30‐minutes before start time.<br />
Badminton. Sign‐up at Member Services. Play time restricted to 30 minutes per person, per day.<br />
USAGE AND GUIDELINES<br />
∙ Fitness classes will run with a minimum of three participants. Minimum participant age is 12 years.<br />
∙ Children under eight years of age must be directly supervised by an adult at all times.<br />
∙ Appropriate clothing and footwear required in workout areas.<br />
∙ Food and glass containers are not permitted in activity areas and locker rooms.<br />
Room A<br />
Little<br />
Einstiens<br />
9:30‐10:30<br />
TrymGym<br />
7:30‐8:30<br />
Interval Blast<br />
6:00‐7:00<br />
Open Gym<br />
7:00‐8:00<br />
Volleyball<br />
8:00‐9:00<br />
* Bosu<br />
9:15‐10:30<br />
Gym &<br />
Swim<br />
10:15‐11:00<br />
Gym&Crafts<br />
11:00‐11:30<br />
Basketball<br />
(6Y‐7Y)<br />
4:00‐5:00<br />
Active Y<br />
Kids<br />
(9Y‐12Y)<br />
6:00‐7:00<br />
Open Gym<br />
2:45‐3:45<br />
Basketball<br />
(10Y‐13Y)<br />
5:00‐6:00<br />
Open<br />
Gym<br />
10:30‐<br />
11:30<br />
Preschool<br />
Drop‐In Gym<br />
11:30‐2:30<br />
Basketball<br />
(8Y‐9Y)<br />
4:00‐5:00<br />
Open Gym<br />
6:00‐7:00<br />
LITs and Leaders<br />
7:00‐8:30<br />
Teen/Adult<br />
Open Gym<br />
8:30‐10:00<br />
Set‐up<br />
8:00‐8:30<br />
Babysitting<br />
8:30‐1:00<br />
YMAP<br />
3:45‐6:30<br />
LITs<br />
and<br />
Leaders<br />
6:30‐8:30<br />
Variety<br />
w/Swim<br />
9:00‐9:30<br />
Fusion<br />
Flow<br />
for Strength<br />
9:30‐10:30<br />
NEW<br />
Youth<br />
Yoga<br />
4:15‐5:15<br />
<br />
Gentle<br />
Yoga<br />
5:30‐6:30<br />
Pilates<br />
7:00‐8:00<br />
* Group<br />
Cycle<br />
6:00‐6:45<br />
Cycle<br />
TRX<br />
9:00‐10:00<br />
P/S Variety<br />
1:45‐2:15<br />
<br />
ZUMBA<br />
5:30‐6:30<br />
Tai Chi<br />
6:45‐7:45<br />
Step Fit<br />
8:00‐9:00<br />
Living<br />
Well<br />
7:00‐8:15<br />
Active<br />
Older<br />
Adults<br />
Resistance<br />
Training<br />
11:30‐1:00<br />
Living Well<br />
Maintenance<br />
2:00‐3:00<br />
Living Well<br />
3:00‐4:15<br />
Interval Blast<br />
6:00‐7:00<br />
Healthy Living<br />
7:30‐9:00<br />
Step Fit Plus<br />
9:15‐10:45<br />
R 3<br />
10:15‐<br />
11:00<br />
Gym & Crafts<br />
11:00‐11:30<br />
Toddler<br />
Drop‐In<br />
Gym<br />
11:45‐<br />
1:00<br />
Pre‐school<br />
Sports<br />
11:00‐12:00<br />
Homeschool<br />
Sports<br />
(12Y‐15Y)<br />
12:00‐1:00<br />
Open Gym<br />
1:10‐3:45<br />
Badminton<br />
(10Y‐13Y)<br />
4:00‐5:00<br />
Basketball<br />
(10Y‐13Y)<br />
5:00‐6:00<br />
Open Gym<br />
6:00‐7:00<br />
Teen Night<br />
(12Y‐17Y)<br />
7:15‐10:00<br />
Set‐up<br />
8:00‐8:30<br />
Babysitting<br />
8:30‐1:00<br />
NEW<br />
Gentle<br />
Fit<br />
1:30‐2:30<br />
Group<br />
Resistance<br />
Training<br />
9:30‐11:00<br />
Room A<br />
Teen Fun<br />
Zone<br />
(12Y‐17Y)<br />
7:15‐10:00<br />
Floor<br />
Hockey<br />
10:30‐<br />
11:30<br />
Set‐up<br />
11:30‐12:00<br />
Indoor<br />
Soccer<br />
11:30‐<br />
12:30<br />
Preschool<br />
Drop‐in Gym<br />
12:00‐2:00<br />
Open Gym<br />
2:00‐5:30<br />
Open Basketball<br />
5:30‐8:00<br />
Birthday<br />
Party<br />
Bookings<br />
3:00‐6:00<br />
Contact<br />
<strong>YMCA</strong><br />
Youth<br />
Director<br />
to book<br />
set‐up<br />
Preschool<br />
Variety<br />
9:00‐9:30 Hard Core Gym &<br />
Preschool R 3<br />
10:00‐10:30<br />
<br />
Mom &<br />
Baby<br />
Pilates<br />
10:45‐11:45<br />
Teen Fun<br />
Zone<br />
(12Y‐17Y)<br />
3:00‐10:00<br />
* Perform<br />
Cycle<br />
9:30‐10:30<br />
* Barbell<br />
Blast<br />
11:00‐<br />
12:00<br />
* Step Fit<br />
6:15‐7:15<br />
Adult Badminton<br />
7:00‐8:30<br />
Instructor's Choice<br />
9:00‐10:15<br />
*Muscle<br />
Works<br />
10:30‐<br />
11:30<br />
<strong>GYM</strong>S & STUDIO SPACE OPEN<br />
AT 7:00 ON SATURDAY<br />
9‐10<br />
Crafts<br />
9:30‐<br />
10:30<br />
Members<br />
Only<br />
Table<br />
Tennis<br />
3:00‐7:00<br />
* Perform<br />
Cycle<br />
7:45‐8:45<br />
Karate<br />
10:30‐<br />
11:30<br />
ZUMBA<br />
Toning<br />
12‐1<br />
Open Badminton<br />
7:00‐8:30<br />
Take Down 8:30‐8:45<br />
Set‐up 8:45‐9:00<br />
Variety Fitness<br />
9:00‐10:30<br />
Members Only<br />
Family Badminton<br />
11:00‐3:00<br />
Family Basketball<br />
3:00‐5:00<br />
Open Basketball<br />
5:15‐8:00<br />
Birthday<br />
Party<br />
Bookings<br />
3:00‐6:00<br />
Contact<br />
<strong>YMCA</strong><br />
Youth<br />
Director<br />
to book<br />
BABYSITTING HOURS (Babysitting direct phone number: 403‐241‐4618)<br />
Monday to Thursday 8:30am‐8:00pm<br />
Friday<br />
8:30am‐5:00pm<br />
Saturday<br />
8:30am‐2:30pm<br />
Sunday<br />
9:00am‐1:00pm<br />
Note: Babysitting will open only if a minimum of 3 children are booked 24 hours in advance.<br />
Closed on Holidays.<br />
<strong>GYM</strong>S & STUDIO SPACE OPEN<br />
AT 7:00 ON SUNDAY<br />
Members<br />
Only<br />
Table<br />
Tennis<br />
3:00‐7:00<br />
* Perform<br />
Cycle<br />
9:00‐10:00<br />
A proud non‐profit, charitable organization.<br />
www.ymcacalgary.org
<strong>Crowfoot</strong> <strong>YMCA</strong><br />
8100 John Laurie Blvd NW<br />
(403) 547‐6576<br />
POOL <strong>SCHEDULE</strong><br />
Effective: September 10 ‐ December 16, 2012<br />
For more information about our programs,<br />
please visit our website at www.ymcacalgary.org<br />
<strong>YMCA</strong> CALGARY<br />
DROP‐IN REGISTRATION REQ'D MEMBERS ONLY CHILD / YOUTH = 0Y ‐ 11Y | TEEN = 12Y ‐ 17Y | ADULT = 18Y & OVER<br />
FITNESS FLEX PASS ‐ Please see Member Services for details<br />
5:30<br />
Monday<br />
25 METRE POOL<br />
TRAINING<br />
POOL<br />
Tuesday<br />
25 METRE POOL<br />
TRAINING<br />
POOL<br />
Wednesday<br />
Thursday<br />
Friday Saturday Sunday<br />
TRAINING<br />
TRAINING<br />
TRAINING<br />
TRAINING<br />
25 METRE POOL 25 METRE POOL 25 METRE POOL<br />
25 METRE POOL<br />
25 METRE POOL<br />
POOL<br />
POOL<br />
POOL<br />
POOL<br />
TRAINING<br />
POOL<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
10:30<br />
11:00<br />
11:30<br />
12:00<br />
12:30<br />
1:00<br />
1:30<br />
2:00<br />
2:30<br />
3:00<br />
3:30<br />
4:00<br />
Lane Swim<br />
6:30‐7:30<br />
(2 lanes)<br />
Lane Swim<br />
8:30‐10:30<br />
(2 lanes)<br />
Lane Swim<br />
10:30‐11:30<br />
(3 lanes)<br />
Lane Swim<br />
11:30‐12:15<br />
(2 lanes)<br />
Lane Swim<br />
12:15‐4:00<br />
(3 lanes)<br />
Lane Swim<br />
5:30‐6:30<br />
Lane Swim<br />
7:30‐8:30am<br />
Masters Swim<br />
6:30‐7:30am<br />
* Deep H 20 Workout<br />
8:30‐9:15<br />
Swimfit Set‐up<br />
Swimfit<br />
9:30‐10:30<br />
Open Swim<br />
10:30‐11:30<br />
* Shallow H 20 Workout<br />
11:30‐12:15<br />
Open Swim<br />
12:15‐3:00<br />
* Shallow H 20 Workout<br />
3:00‐3:45<br />
Open Swim<br />
5:30‐10:30<br />
Preschool Variety<br />
10:30‐11:00<br />
Preschool Gym &<br />
Swim 11:00‐11:30<br />
Open Swim<br />
11:30‐2:00<br />
Preschool<br />
Lessons<br />
2:00‐3:00<br />
Open Swim<br />
3:00‐4:00<br />
Lane Swim<br />
5:30‐7:40<br />
(2 lanes)<br />
Lane Swim<br />
7:40‐9:00<br />
(3 lanes)<br />
Lane Swim<br />
9:00‐10:00<br />
(2 lanes)<br />
Lane Swim<br />
10:00‐11:30<br />
(3 lanes)<br />
Lane Swim<br />
11:30‐12:15<br />
(2 lanes)<br />
Lane Swim<br />
12:15‐4:00<br />
(3 lanes)<br />
Triathlon Swim<br />
5:40‐6:40<br />
Triathlon Swim<br />
6:40‐7:40<br />
Open Swim<br />
7:40‐9:00<br />
Triathlon Swim<br />
9:00‐10:00<br />
Open Swim<br />
10:00‐11:30<br />
* Deep H 20 Workout<br />
11:30‐12:15<br />
Open Swim<br />
12:15‐4:00<br />
Open Swim<br />
5:30‐10:00<br />
Parented Lessons<br />
10:00‐10:30<br />
Preschool Variety<br />
10:30‐11:00<br />
Preschool Gym &<br />
Swim 11:00‐11:30<br />
Open Swim<br />
11:30‐1:00<br />
<br />
Aqua ZUMBA<br />
1:00‐2:00<br />
Preschool<br />
Lessons<br />
2:00‐3:00<br />
<br />
Baby and Me<br />
H2O<br />
3:00‐3:45<br />
Lane Swim<br />
6:30‐7:30<br />
(2 lanes)<br />
Lane Swim<br />
8:30‐10:30<br />
(2 lanes)<br />
Lane Swim<br />
10:30‐11:30<br />
(3 lanes)<br />
Lane Swim<br />
11:30‐12:15<br />
(2 lanes)<br />
Lane Swim<br />
12:15‐4:00<br />
(3 lanes)<br />
Lane Swim<br />
5:30‐6:30<br />
Lane Swim<br />
7:30‐8:30am<br />
Masters Swim<br />
6:30‐7:30am<br />
* Deep H 20 Workout<br />
8:30‐9:15<br />
Swimfit Set‐up<br />
Swimfit<br />
9:30‐10:30<br />
Open Swim<br />
10:30‐11:30<br />
* Shallow H 20 Workout<br />
11:30‐12:15<br />
Open Swim<br />
12:15‐3:00<br />
* Shallow H 20 Workout<br />
3:00‐3:45<br />
Open Swim<br />
5:30‐10:00<br />
Parented<br />
Lessons<br />
10:00‐10:30<br />
Preschool<br />
Variety 10:30‐<br />
11:00<br />
Open Swim<br />
11:00‐2:00<br />
Preschool<br />
Lessons<br />
2:00‐3:00<br />
Open Swim<br />
3:00‐4:00<br />
Lane Swim<br />
5:30‐10:00<br />
(2 lanes)<br />
Lane Swim<br />
7:40‐9:00<br />
(3 lanes)<br />
Lane Swim<br />
5:30‐10:00<br />
(2 lanes)<br />
Lane Swim<br />
10:00‐11:30<br />
(3 lanes)<br />
Lane Swim<br />
11:30‐12:15<br />
(2 lanes)<br />
Lane Swim<br />
12:15‐4:00<br />
(3 lanes)<br />
Triathlon Swim<br />
5:40‐6:40<br />
Triathlon Swim<br />
6:40‐7:40<br />
<br />
Deep H2O Tethered<br />
Running<br />
7:45‐8:45<br />
Triathlon Swim<br />
9:00‐10:00<br />
Adult Swim Lessons<br />
10:00‐11:00<br />
Open Swim<br />
11:00‐11:30<br />
* Deep H 20 Workout<br />
11:30‐12:15<br />
Open Swim<br />
12:15‐4:00<br />
Open Swim<br />
5:30‐10:00<br />
Parented<br />
Lessons<br />
10:00‐10:30<br />
Preschool<br />
Variety 10:30‐<br />
11:00<br />
Preschool Gym<br />
& Swim 11:00‐<br />
11:30<br />
Open Swim<br />
11:30‐1:00<br />
Preschool Variety<br />
1:00‐1:30<br />
Preschool<br />
Lessons<br />
2:00‐3:00<br />
Open Swim<br />
3:00‐4:00<br />
Lane Swim<br />
8:30‐10:30<br />
(2 lanes)<br />
Lane Swim<br />
10:30‐11:30<br />
(3 lanes)<br />
Lane Swim<br />
11:30‐12:15<br />
(2 lanes)<br />
Lane Swim<br />
12:15‐4:00<br />
(3 lanes)<br />
Lane Swim<br />
5:30‐8:30<br />
* Deep H 20 Workout<br />
8:30‐9:15<br />
Swimfit Set‐up<br />
Swimfit<br />
9:30‐10:30<br />
Open Swim<br />
10:15‐11:30<br />
* Shallow H 20 Workout<br />
11:30‐12:15<br />
Open Swim<br />
12:15‐3:00<br />
* Shallow H 20 Workout<br />
3:00‐3:45<br />
Open Swim<br />
5:30‐9:30<br />
Parented Lessons<br />
9:30‐10:30<br />
Preschool Variety<br />
10:30‐11:00<br />
Open Swim<br />
11:00‐2:00<br />
Preschool<br />
Lessons<br />
2:00‐3:00<br />
Adult<br />
Lane<br />
Swim<br />
9:00‐<br />
1:30<br />
May be<br />
reduced<br />
to one<br />
lane<br />
POOL OPENS AT 7:00 ON SATURDAY<br />
Lane Swim<br />
7:00‐8:45<br />
Youth Lessons<br />
9:00‐1:30<br />
Junior Lifeguard<br />
Club<br />
2:00‐4:00pm<br />
Open Swim<br />
7:00‐9:00<br />
Preschool<br />
Lessons<br />
9:00‐1:30<br />
Lane Swim<br />
9:00‐6:00<br />
(3 lanes)<br />
POOL OPENS AT 7:00 ON SUNDAY<br />
Lane Swim<br />
7:00‐9:00<br />
Open Swim<br />
9:00‐4:00<br />
Open Swim<br />
7:00‐4:00<br />
4:30<br />
5:00<br />
5:30<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
Adult<br />
Lane<br />
Swim<br />
(no<br />
Aqua<br />
Jog)<br />
4:00‐<br />
7:30<br />
May be<br />
reduced<br />
to one<br />
lane<br />
Lane Swim<br />
7:30‐10:00<br />
(3 lanes)<br />
Youth Lessons<br />
4:00‐7:30<br />
* Deep H 20 Workout<br />
8:00‐8:45<br />
Open Swim<br />
8:50‐10:00<br />
Preschool<br />
Lessons<br />
4:00‐7:00<br />
Open Swim<br />
7:00‐10:00<br />
Adult<br />
Lane<br />
Swim<br />
(no<br />
Aqua<br />
Jog)<br />
4:00‐<br />
8:00<br />
May be<br />
reduced<br />
to one<br />
lane<br />
Lane Swim<br />
8:00‐9:00<br />
(2 lanes)<br />
Lane Swim<br />
9:00‐10:00<br />
(3 lanes)<br />
CROWFOOT <strong>YMCA</strong> IDENTIFICATION POLICY<br />
Youth Lessons<br />
4:00‐8:00<br />
Youth Recreational Swim<br />
8:00‐9:00<br />
Open Swim<br />
9:00‐10:00<br />
Preschool<br />
Lessons<br />
4:00‐7:00<br />
Open Swim<br />
7:00‐10:00<br />
Adult<br />
Lane<br />
Swim<br />
(no<br />
Aqua<br />
Jog)<br />
4:00‐<br />
7:30<br />
May be<br />
reduced<br />
to one<br />
lane<br />
Lane Swim<br />
7:30‐10:00<br />
(3 lanes)<br />
Youth Lessons<br />
4:00‐7:30<br />
SHOWERING POLICY<br />
* Deep H 20 Workout<br />
8:00‐8:45<br />
Open Swim<br />
8:50‐10:00<br />
Preschool<br />
Lessons<br />
4:00‐7:00<br />
Open Swim<br />
7:00‐8:00<br />
Adult Lessons<br />
8:00‐9:00<br />
Open Swim<br />
9:00‐10:00<br />
Adult<br />
Lane<br />
Swim<br />
(no<br />
Aqua<br />
Jog)<br />
4:00‐<br />
7:30<br />
May be<br />
reduced<br />
to one<br />
lane<br />
Lane Swim<br />
8:00‐10:00<br />
(2 lanes)<br />
Lane Swim<br />
9:00‐10:00<br />
(3 lanes)<br />
Youth Lessons<br />
4:00‐8:00<br />
Youth Recreational Swim<br />
8:00‐9:00<br />
Open Swim<br />
9:00‐10:00<br />
Preschool<br />
Lessons<br />
4:00‐7:00<br />
Open Swim<br />
7:00‐10:00<br />
Lane Swim<br />
4:00‐7:00<br />
(2 lanes)<br />
Lane<br />
Swim<br />
7:00‐<br />
10:00<br />
(1 lane)<br />
Youth Rec. Swim<br />
4:00‐7:00<br />
(2 lanes)<br />
Open Swim<br />
3:45‐7:00<br />
Teen Night<br />
7:00‐10:00<br />
Open Swim<br />
3:00‐7:00<br />
Lane Swim<br />
1:30‐8:00<br />
(2 lanes)<br />
Advanced Youth<br />
Lessons<br />
3:00‐8:00<br />
∙ Children under eight years of age must be directly supervised by an adult in the water at all times.<br />
Open Swim<br />
1:30‐8:00<br />
POOL CLOSES AT 8:00 ON SATURDAY<br />
Open Swim<br />
1:30‐8:00<br />
Lane Swim<br />
6:00‐8:00<br />
(2 lanes)<br />
Synchro<br />
Swim<br />
6:00‐<br />
7:00pm<br />
Adult<br />
Lessons<br />
7:00‐8:00<br />
Members Only Family Swim<br />
4:00‐5:00<br />
∙ The ratio under adult supervision is one‐adult‐to‐two‐children maximum.<br />
For the health and safety of all participants, and the security of their property and the<br />
Showering is required by Alberta Health Services to rinse away any dirt, oils and personal care products from the skin<br />
property of <strong>YMCA</strong> <strong>Calgary</strong>, all participants eight years of age and older must provide<br />
prior to entering the pool. Rinsing and/or covering hair assists in reducing chemical levels in the pool ‐ which means<br />
∙ Family Swim: All children under 18Y must be accompanied by an adult / guardian.<br />
appropriate identification to gain access to the facility.<br />
fewer skin and eye irritations.<br />
∙ H 20 Workouts will run with a minimum of three participants.<br />
∙ Open pool times are subject to change. Depending on other scheduled activities, lane swimming may be reduced to one lane.<br />
∙ Check notices for School Board bookings<br />
A proud non‐profit, charitable organization. www.ymcacalgary.org<br />
Family Swim<br />
5:00‐6:00<br />
Synchronized Swimming<br />
6:00‐8:00<br />
POOL CLOSES AT 8:00 ON SUNDAY<br />
Adult Lessons<br />
6:00‐7:00<br />
Open Swim<br />
7:00‐8:00
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