ENRICHED FOR LIFE (269) 323-6700 - Portage Public Schools

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Winter/Spring 2013 - Enriched For Life Guide To Finding Our Schools 1. AMB - Amberly Elementary, 6637 Amberly Avenue 2. ANG - Angling Road Elementary, 5340 Angling Road 3. CEL - Central Elementary, 8422 South Westnedge Avenue 4. HAV - Haverhill Elementary, 6633 Haverhill Avenue 5. LCE - Lake Center Elementary, 10010 Portage Road 6. MBE - Moorsbridge Elementary, 7361 Moorsbridge Road 7. TWL - 12th Street Elementary, 6501 S. 12th Street 8. WOD - Woodland Elementary, 1401 Woodland Avenue 9. CMS - Central Middle School, 8305 South Westnedge Avenue 10. NMS - North Middle School, 5808 Oregon Street 11. WMS - West Middle School, 7145 Moorsbridge Road 12. CHS - Central High School, 8135 South Westnedge Avenue 13. NHS - Northern High School, 1000 Idaho Street 14. CEC - Portage Community Education Center, 1010 West Milham Avenue 16. ADM - Administration & Enriched for Life, 8111 S. Westnedge Avenue Please note, our new location is in the Administration building. 7 12 MUSTANG DR 16 N W E S JOB OPPORTUNITIES We are always looking for new classes and programs for adults and children. If you have a special talent or skill you would like to share with others, please contact Sarah Baker at the Portage Administration Building - 323-6700. Enriched for Life is published by: Portage Public Schools Community Education 8111 S. Westnedge Portage MI 49002 4 (269) 323-6759 www.ppscommed.org 4 (269) 323-6700
Enriched For Life - Winter/Spring 2013 Fitness & Exercise Busy Bodies Busy Bodies is a safe and effective exercise program offering a variety of classes to fit the individual’s specific needs. Classes are designed to accommodate the needs of exercisers of all ages, from beginners through advanced. All classes include choreographed aerobic dance, body sculpting and stretching segments. The aerobic dances contain original choreography each session. The body sculpting contains resistance training, Pilates, yoga, and weight training moves. Weights and/or resistance bands may be added for an advanced workout. Each session offers new routines and music. Also included is a monthly newsletter full of information on fitness, health tips, recipes and more. Please bring a towel or mat for the floor work. Registration for any two-day class includes unlimited attendance at any Monday through Thursday class. Classes are also available in Vicksburg. Call Sue Haroldson at 323-6764 for more information or to make arrangements to preview a class. Busy Bodies-A Busy Bodies-A puts the emphasis on “Aerobic” movement. Aerobic exercise strengthens the cardiovascular system, reduces body fat and helps relieve stress. Choreographed dances keep you moving during the initial 45-minute aerobic portion of the class. Body sculpting exercises will complete the hour. If you like to dance, give this class a chance. Busy Bodies-A - 110101W 01/29-03/28 Tue/Thu 5:30-6:30 PM NMS/Caf $72.25 -8.5 wks haroldson (no class 2/12) Busy Bodies-A - 110201W 04/09-06/06 Tue/Thu 5:30-6:30 PM NMS/Caf $76.50 -9 wks haroldson Busy Bodies-B Busy Bodies-B puts the emphasis on “Body Sculpting.” A fit body is a body with strong and firm muscles. The more muscle a body has, the more fat that it will burn. This 45-minute class begins with 15 minutes of choreographed dance, followed by 30 minutes of body sculpting and stretching. This class condenses the necessary fitness components into a quick 45 minute workout. Time flies when you are having fun AND getting fit! Busy Bodies-B - 110102w 01/29-03/28 Tue/Thu 6:45-7:30 PM NMS/Caf $68.00 - 8.5 Wks Haroldson (no class 2/12) Busy Bodies-B - 110202w 04/09-06/06 Tue/Thu 6:45-7:30 PM NMS/Caf $72.00 - 9 Wks Haroldson Busy Bodies-C Busy Bodies-C is a 50/50 “Combination” of choreographed aerobic exercise and body sculpting. This class offers a great balance of the three basic components of overall fitness: aerobic movement, muscle conditioning and stretching. You’ll “C” results with this well-rounded class! Monday/Wednesday morning classes will be held at Courthouse Athletic Center located at 7365 S. Sprinkle Road in Portage. Busy Bodies-C - 110103W 01/28-03/27 Mon/Wed 8:30-9:30 AM Courthouse $76.50 -9 wks staff Busy Bodies-C - 110104W 01/28-03/27 Mon/Wed 4:30-5:30 PM HAV/Gym $72.25 -8.5 wks corwin (no class 2/20) Busy Bodies-C - 110105W 01/28-03/27 Mon/Wed 6:00-7:00 PM TWl/Gym $72.25 -8.5 wks aeed (no class 2/20) Busy Bodies-C - 110203W 04/08-06/05 Mon/Wed 8:30-9:30 am courthouse $72.25 -8.5 wks staff (no class 05/27) Busy Bodies-C - 110204W 04/08-06/05 Mon/Wed 4:30-5:30 PM hav/Gym $72.25 -8.5 wks corwin (no class 5/27) Busy Bodies-C - 110205W 04/08-06/05 mon/wed 6:00-7:00 pm twl/Gym $72.25 -8.5 wks aeed (no class 05/27) busy bodies-c drop-in - 22223w 01/05-06/08 sat 8:30-9:30 am cec/gym $4.50 - day (no class 01/12 & 03/23) Don’t wait until the last minute to register and take a chance the class you want is already full or canceled due to lack of enrollment! REGISTER NOW!!! Registration information and forms are located on the inside, back page. Call 323-6700 with any questions. You can also register online at: www.PPSCommEd.org (269) 323-6700 5 www.ppscommed.org
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