ENRICHED FOR LIFE (269) 323-6700 - Portage Public Schools

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Winter/Spring 2013 - Enriched For Life Adult Dance Classes Beginner Belly Dance Learn the art of Middle Eastern Dance, or Belly Dance! This dance form involves gentle, curving, circular movements guided by beautiful music that improves flexibility and coordination. Plus, it’s lots of fun and a great workout for arms, shoulders, upper and lower abs, and legs. In Level I, you will learn basic movements and combinations in Middle Eastern Dance. Why not burn away some calories and learn to dance at the same time Beginner belly dance - 225101w monday 6:30-7:30 PM 01/07-02/25 mosaic $98 - 8 Wks Sawall Beginner belly dance - 225201w monday 6:30-7:30 PM 03/04-04/29 mosaic $98 - 8 Wks Sawall (No class 4/01) Mosaic Hall & Dance Center is located at 10097 Oakland Drive in Portage. Tribal Corp Belly Dance Tribal Style Belly Dance is a fairly new dance form with its origins in traditional Middle Eastern Dance or Belly Dance. This class will focus on combining Belly Dance with Yoga, Pilates, and muscle building exercises for a complete body workout. This class will also contain choreography with possible performance opportunities. You must have completed at least two sessions of the beginning Belly Dance class to be able to participate in this class. A towel or mat and lots of water are encouraged. Tribal Corps Belly Dance - 225103w Tuesday 7:30-8:30 PM 01/08-02/26 mosaic $98 - 8 Wks Sawall Tribal Corps Belly Dance - 225203w Tuesday 7:30-8:30 PM 03/5-04/30 mosaic $98 - 8 Wks Sawall (No class 4/02) Tribal Corps Belly Dance - 225303w Tuesday 7:30-8:30 PM 05/07-06/25 mosaic $98 - 8 Wks Sawall Beginner belly dance - 225301w monday 6:30-7:30 PM 05/06-06/24 mosaic $98 - 8 Wks Sawall Zumba/Bellicious Let’s face it, exercise can be healthy, rewarding and beneficial. Working out can be lots of things, but it has never been known to be an exhilarating experience… UNTIL NOW! Introducing the Zumba/Bellicious Class that combines a Latin flavor and international flair of Belly Dance to create a zesty mix that is high/ low resistance training and an absolute blast! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away with high energy dance moves for half the class. The other half of the class will focus on belly dance which involves gentle, curving circular movements guided by beautiful music that improves flexibility and coordination. This class will help you achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Zumba/Bellicious - 225104w Tuesday 6:30-7:30 PM 01/08-02/26 mosaic $98 - 8 Wks Sawall Zumba/Bellicious - 225204w Tuesday 6:30-7:30 PM 03/05-04/30 mosaic $98 - 8 Wks Sawall (No class 4/02) Zumba/Bellicious - 225304w Tuesday 6:30-7:30 PM 05/07-06/25 mosaic $98 - 8 Wks Sawall Flamenco/Gypsy Dancing Learn the art of Flamenco and Gypsy dancing! This course is designed for those who have never danced flamenco or gypsy before and want a dance class that includes cultural influence and meaning. This basic class will cover topics such as braceo (Flamenco arm movements), zapateado (Flamenco footwork) and palmas (hand clapping), vueltas (turns) and basic gypsy movements from different countries including Russia, Turkey and Spain. The student will also learn Flamenco body positioning and muscle control necessary to accomplish powerful yet graceful and elegant movements, plus learn skirt work. Students should wear dance/exercise or similar clothing. A long flowing skirt and hard soled shoes/boots with sturdy heel is needed and acceptable, as well as character shoes, but no stiletto or high-heel ballroom shoes. Flamenco - 225108w Thursday 5:30-6:30 PM 01/10-02/28 Mosaic $98 - 8 Wks Sawall Flamenco - 225208w Thursday 5:30-6:30 PM 03/07-05/02 Mosaic $98 - 8 Wks Sawall (No class 4/4) Flamenco - 225308w Thursday 5:30-6:30 PM 05/09-06/27 Mosaic $98 - 8 Wks Sawall www.ppscommed.org 22 (269) 323-6700
Enriched For Life - Winter/Spring 2013 Adult Hip Hop Fitness (ages 15 and up) Hip Hop dance is a great way to have fun and learn a skill that can be used in the everyday real world. More and more people are gravitated to hip-hop dance because of its less formal training and low key but fun vibe. Learn new moves and some cool style as you break a sweat and get into shape! Easy for the first time beginners, but fun for the advanced trained dancers! Adult Hip Hop Fitness - 225105w wednesday 7:00-8:00 pm 1/09-02/27 Mosaic $98 - 8 Wks sawall Adult Hip Hop Fitness - 225205w wednesday 7:00-8:00 pm 03/06-05/01 Mosaic $98 - 8 Wks sawall (no class 4/3) Adult Hip Hop Fitness - 225305w wednesday 7:00-8:00 pm 05/08-06/26 Mosaic $98 - 8 Wks sawall Adult Dance Classes Continued Adult Ballet/Jazz Fitness (ages 15 and up) Ballet can be used to bring grace and beauty to anyone’s body. Every day more and more adults are using ballet as a form of losing weight and toning the body. This class takes you through ballet conditioning with light and technical ballet movements and then takes you through combinations of jazz to popular music. No tutu needed but instead yoga or exercise clothes for stretching and movement. Adult Ballet/Jazz fitness - 225102w tuesday 5:30-6:30 pm 01/08-02/26 Mosaic $98 - 8 Wks sawall Adult Ballet/Jazz fitness - 225202w tuesday 5:30-6:30 pm 03/05-04/30 mosaic $98 - 8 Wks sawall (no class 4/2) Salsa/Latin Dance No partner needed. Learn the basics of hot Latin dances while becoming a confident social dancer. Dancers will learn a wide variety of steps in all the popular Latin dances including, Cha-Cha, Salsa, Merengue, Bachata, and Foxy within a short period of time. This fun class will help you become a confident social dancer which well enable you to dance with a variety of partners to a variety of music, or for you to just shake it solo latin style on the dance floor. Salsa / latin Dance - 225107w Thursday 6:00-7:00 pm 01/10-02/28 mosaic $108 - 8 Wks sawall Salsa / latin Dance - 225207w Thursday 6:00-7:00 pm 03/07-05/02 mosaic $108 - 8 Wks sawall (No class 4/04) Musical Theater This class is all about dancing, acting and singing out to various Broadway Musicals, TV shows, and movies. Jazz is the main style, however the students who study tap, hip-hop, ballet may incorporate those styles into some of the many routines this class performs. If you dare to be someone else, just for 60 minutes, join our Musical Theater Class! This class is for students in the beginning of formal musical theater instruction. With an introduction to basic skills in acting, singing and dancing, no previous training or experience is required. Let your creativity and performance abilities come out! Ages 10 and older. Musical Theater - 225106w Wednesday 7:30-8:30 PM 01/09-02/27 Mosaic $98 - 8 Wks Sawall Musical Theater - 225206w Wednesday 7:30-8:30 PM 03/06-05/01 Mosaic $98 - 8 Wks Sawall (No class 4/3) Country Line Dance Come join the fun and learn the latest Country Line Dances. It’s FUN! It’s definitely COUNTRY! No partner necessary. It’s a great form of exercise and a way to meet other dance enthusiasts. The Foundations class will start with the basics and progress to fun-easy dances popular at your local country hot spot. Level 2 will cover Easy-Intermediate popular material. Level 3 will cover Intermediate-Advanced popular material. For questions about class material, call the instructor, Debbie Snell at 207-7421. Session 1: (Take 2-hours in session 1 add only $22.00) Line Dancing Foundations - 226114w Wednesday 6:00-7:00 PM 01/16-03/27 NmS/Caf $60 - 10 Wks Snell (no class 2/13) Line Dancing level 2 - 226115w Wednesday 7:00-8:00 PM 01/16-03/27 NmS/Caf $60 - 10 Wks Snell (no class 2/13) Line Dancing level 3 - 226116w Wednesday 8:00-9:00 PM 01/16-03/27 NmS/Caf $60 - 10 Wks Snell (no class 2/13) Session 2: (Take 2-hours in session 2 add only $18.00) Line Dancing Foundations - 226214w Wednesday 6:00-7:00 PM 04/10-05/29 NmS/Caf $48 - 8 Wks Snell Line Dancing level 2 - 226215w Wednesday 7:00-8:00 PM 04/10-05/29 NmS/Caf $48 - 8 Wks Snell Line Dancing level 3 - 226216w Wednesday 8:00-9:00 PM 04/10-05/29 NmS/Caf $48 - 8 Wks Snell (269) 323-6700 23 www.ppscommed.org 23
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ENRICHED FOR LIFE (269) 323-6700 - Portage Public Schools

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