parks and recreation staff - Newtown, CT
parks and recreation staff - Newtown, CT
parks and recreation staff - Newtown, CT
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JUDO<br />
Join our <strong>Newtown</strong> Judo Team! Judo is an excellent self-defense<br />
with no kicking <strong>and</strong> no punching. Judo consist of st<strong>and</strong>ing<br />
throws <strong>and</strong> complex grappling techniques used both offensively<br />
<strong>and</strong> defensively, as well as falling techniques for safety. It is a<br />
vigorous competitive sport which requires both physical <strong>and</strong><br />
mental endurance. Judo is practiced by people of all ages, <strong>and</strong><br />
is the only official competitive martial art that is sponsored by<br />
the Olympic Games (since 1964). The practice of Judo builds<br />
strength <strong>and</strong> aerobic fitness while improving self-discipline,<br />
concentration, self -awareness, balance, <strong>and</strong> coordination. We<br />
are a memeber of the United States Judo Association. With<br />
over 16 years of teaching experience <strong>and</strong> we look forward to<br />
sharing our love of the sport with you. For more information<br />
call (203) 270-9468.<br />
A<strong>CT</strong>IVITY:<br />
213601 A Thursdays, January 21 to March 25<br />
5:00 - 6:15 pm AGE: 7 - 19.99 FEE: $149<br />
LOCATION: Teen Center, 53A Church Hill Road<br />
INSTRU<strong>CT</strong>OR: Christine Rinaldi<br />
H.S. FITNESS<br />
Student will learn safe effective<br />
wellness strategies for a lifetime of<br />
fitness. Program offers excellent<br />
supervision in a judgement free<br />
environment. Upon completion,<br />
students will know how to exercise<br />
safely on their own <strong>and</strong> have a better<br />
underst<strong>and</strong>ing of wellness <strong>and</strong> health<br />
A<strong>CT</strong>IVITY:<br />
208301 A Tuesdays/Thursdays, January 5 to January 28<br />
5:00 - 6:00 pm AGE: 13 - 18.99 FEE: $135<br />
208301 B Tuesdays/Thursdays, February 9 to March 4<br />
5:00 - 6:00 pm AGE: 13 - 18.99 FEE: $135<br />
208301 C Tuesdays/Thursdays, January 5 to March 4<br />
5:00 - 6:00 pm AGE: 13 - 18.99 FEE: $255<br />
LOCATION: The Fitness Loft, 3 Simm Lane<br />
INSTRU<strong>CT</strong>OR: Cody Foss<br />
M.S. FITNESS<br />
Students lean the basics in strength training <strong>and</strong> fitness in a safe<br />
<strong>and</strong> fun format. Flexibillity, Agility <strong>and</strong> Strength will all be<br />
addressed.<br />
JUNIOR GOLF LESSONS<br />
Come to Golf Quest to help improve<br />
your driving, irons <strong>and</strong> putting with<br />
a professional. You will receive<br />
three lessons from a Golf Quest golf<br />
pro, with each lesson concentrating<br />
on a different aspect of the game.<br />
A<strong>CT</strong>IVITY:<br />
209603 A Tuesdays, January 5 to January 26<br />
4:30 - 5:30 pm AGE: 6 - 17.99 FEE: $115<br />
209603 B Thursdays, February 4 to February 25<br />
4:30 - 5:30 pm AGE: 6 - 17.99 FEE: $115<br />
209603 C Wednesdays, March 3 to March 24<br />
4:30 - 5:30 pm AGE: 6 - 17.99 FEE: $115<br />
209603 D Thursdays, April 8 to April 29<br />
4:30 - 5:30 pm AGE: 6 - 17.99 FEE: $115<br />
LOCATION: Golf Quest, Brookfield<br />
INSTRU<strong>CT</strong>OR: Golf Quest<br />
BASEBALL HITTING AND<br />
CONDITIONING<br />
Hitting: The hitting clinic is designed<br />
for players to continure working on<br />
their swing during the off season.<br />
Players will participate in various<br />
hitting stations targeting certain parts<br />
of their swing. The key focus of this<br />
clinic is balance <strong>and</strong> increasing the<br />
players bat speed. Players will be<br />
taught the proper way to practice in order to reach their full<br />
potential. Drills will include tee work, soft toss, swift stick<br />
work <strong>and</strong> front toss. Conditioning: The conditioning clinic is<br />
designed to teach players various ways to increase strength <strong>and</strong><br />
speed during the off-season. The conditioning piece will include<br />
drills used by Division 1 collegiate athletes. The goal of the<br />
conditioning clinic is for players to learn various exercises <strong>and</strong><br />
techniques to use on their own to maximize their athletic<br />
potential.Players will receive:. Personal DVD tracking<br />
performance from week to week <strong>and</strong> a write up of all<br />
conditioning exercises <strong>and</strong> hitting drills.<br />
A<strong>CT</strong>IVITY:<br />
209617 A Saturdays, January 9 to February 13<br />
6:00 - 8:00 pm AGE: 8 - 13.99 FEE: $200<br />
LOCATION: <strong>Newtown</strong> Middle School, Queen Street<br />
INSTRU<strong>CT</strong>OR: Matt Memoli<br />
A<strong>CT</strong>IVITY:<br />
208601 A Tuesdays/Thursdays, January 5 to January 28<br />
3:00 - 4:00 pm AGE: 11 - 14.99 FEE: $135<br />
208601 B Tuesdays/Thursdays, February 9 to March 4<br />
3:00 - 4:00 pm AGE: 11 - 14.99 FEE: $135<br />
208601 C Tuesdays/Thursdays, January 5 to March 4<br />
3:00 - 4:00 pm AGE: 11 - 14.99 FEE: $255<br />
LOCATION: The Fitness Loft, 3 Simm Lane<br />
INSTRU<strong>CT</strong>OR: Cody Foss<br />
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