rebelfit-rants
rebelfit-rants
rebelfit-rants
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f**k blaming<br />
yourself.<br />
google for "fitness" or "weight loss" or "inch loss"... and you'll<br />
be met with hundreds, thousands of different plans and<br />
programmes.<br />
each one bombarding you with buzzwords and science<br />
to convince you that this plan is the one that will get you<br />
the body you want.<br />
reading through them we see words and phrases like<br />
"metabolism" and "fat burning" and "high intensity interval<br />
training". we're told about the different meal plans that<br />
are "high-protein" and "low-fat" and "calorie controlled".<br />
dieters and fitness wannabes jump from plan to plan...<br />
from failure to failure... never sticking to anything... never<br />
seeing it through... never achieving the body they want.<br />
so f**k all the buzzwords.<br />
and f**k the scientific jargon.<br />
here are the only three words you really need to know....<br />
commitment. discipline. effort.<br />
www.<strong>rebelfit</strong>.co.uk
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