rebelfit-rants
rebelfit-rants
rebelfit-rants
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f**k your<br />
mind viruses.<br />
in my day job as a personal trainer, i have had to learn<br />
and study MOTIVATION.<br />
"motivation. the desire or willingness to do something"<br />
what makes one person motivated to exercise and eat<br />
clean and another person de-motivated to exercise and<br />
eat clean<br />
i knew early on in my career that if i could answer these<br />
questions i would get far better results with my clients. if i<br />
could discover the key to motivation, i could help obese<br />
people get lean, unfit people get fit, unhealthy people<br />
get healthy. and have an enjoyable career doing so.<br />
so i studied. i got nerdy. i read books. i did courses.<br />
i trawled the internet for research into the science and<br />
psychology of motivation.<br />
in my search i discovered a fascinating and powerful<br />
subject. and that subject was nlp.<br />
neuro-linguistic programming.<br />
www.<strong>rebelfit</strong>.co.uk
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