rebelfit-rants

and the moral of the story.
we are all farmers here...
sowing the seeds of our leaner body.
the seeds are our workouts and clean meals.
only by sowing and reaping many hundreds of workouts
and many hundreds of clean meals, will we harvest results
in the form of health, fitness and leanness.
the birds are those people who distract and corrupt us.
we all start with the intention to complete every workout
and eat clean every meal, but life doesn't work like that.
many of our workouts and clean meals will be lost to
family, friends and those people who want to eat cake
with us.
the more we chase them and fight them, the longer we
LEAVE THE FIELD and lose out on the opportunity to make
progress. so don't fight them. embrace them. love them
and learn how to manage them.
the hot weather is our perception of progress.
sometimes we want and expect results quickly. but when
we don't see those results fast enough the disappointment
is so intense, so hot, that it melts our motivation to keep
going. workout get skipped. meals turn dirty.
the more we allow the hot weather to get us down, the
longer we LEAVE THE FIELD and lose out on the
opportunity to make progress. only by accepting that it
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