rebelfit-rants
rebelfit-rants
rebelfit-rants
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people who need motivating to NOT exercise.<br />
people who need stopping from doing extra workouts.<br />
people who consistently and repeatedly spank the living<br />
shit out of their supercompensation curves.... and burn<br />
their cake... by doing too much.<br />
so when you think that, as a personal trainer, my job is to<br />
motivate people to exercise...<br />
you are very, very mistaken.<br />
a large part of my job... the biggest part of my job... is<br />
convincing my clients to not exercise... to not overdo it...<br />
to find the willpower to resist that extra workout... to skip<br />
that extra fitness class.... and to forgo that extra run.<br />
but instead...<br />
to find their just right zone and stay the f**k in it.<br />
embrace it.<br />
relish the rest.<br />
...and watch the fitness gains flow.<br />
the age old mantra eat less, exercise more has crafted...<br />
brainwashed... a generation of over-exercisers and undereaters.<br />
f**k this 20th century... lycra thonged.... ryvita<br />
starved... bullshit off!!<br />
eat right. exercise right.<br />
not too little. not too much.<br />
JUST F**KING RIGHT.<br />
www.<strong>rebelfit</strong>.co.uk