rebelfit-rants

Recommendations

Info

f**k over cooking it. once upon a time there was a french chef called liamchristoffe novelli. years of working in restaurants and private functions had taught him the art of cooking, baking and gourmet cuisine. he witnessed thousands of people making shitty food by adding too many ingredients, instead of a few quality ingredients, and by over cooking instead of getting the cooking time just right. one day he thought to himself.... "wouldn't it be magnifique if i could teach my cocking skills to zee masses, and educate zem on zee smarter ways to cock". so he launched a new training course... called rebel-cook. 30 day online cookery courses, with the expert guidance of an experienced chef. each monthly course would teach people how to prepare a different dish, that they could master and cook to absolute perfection. www.rebelfit.co.uk
his first course.... chocolate cake. 100 enthusiastic, aspiring chefs signed up, hoping to learn the skills and secrets to baking the ultimate chocolate cake. day 1. "bonjour mon amis. zis month, i am going to teach you zee beautiful art of beking. we learn ow to craft zee most delicious chocolate cake. we add just zee right quality... quantity and timing of zee ingredients, to create a chocolate cake masterpiece. comprendre" jenny... "hi liam-christoffe. i'm very excited about making my chocolate cake! would it be ok if i add some onions and maybe a potato i love onions and potato! and cook with them all the time!" liam-christoffe... "jenny. on zis course we learn ow to bake zee chocolate cake. we 'av zee specific ingredients for zee chocolate cake. you cannot and will not ever put potato or onion in zee chocolate cake. over my dead fraaanch body! you need zee chcoloate... zee flour... zee eggs and zee sugar. and zat... iz... it!!!!" katie... "hi liam-christoffe. i get that we need to use specific ingredients, but i love chocolate, would it be ok if i double up to make it extra chocolatey" liam-christoffe... "katie. please lizen. it iz not jus about what ingredients you www.rebelfit.co.uk
Page 1 and 2:
ebelfit rants join the fat loss reb
Page 3 and 4:
introduction. these rants have been
Page 5 and 6:
f**k the diet industry. people outs
Page 7 and 8:
option 3. you suggest to her that s
Page 9 and 10: f**k diet thinking. rebelfit is a m
Page 11 and 12: f**k weight watchers. my name is li
Page 13 and 14: and the next question i ask them co
Page 15 and 16: when you focus on low-fat, points a
Page 17 and 18: when you see the tiger's fur, you k
Page 19 and 20: the only cure i see for obesity isn
Page 21 and 22: to put it another way... if you had
Page 23 and 24: the ones who don't listen... contin
Page 25 and 26: and other comments like... "i'm goi
Page 27 and 28: so on day 2 jess ignored his advice
Page 29 and 30: why because the diet industry has s
Page 31 and 32: f**k the food industry. petrol stat
Page 33 and 34: even more petrol pumped into their
Page 35 and 36: come on guys, by now you should've
Page 37 and 38: colour is nature's way of ensuring
Page 39 and 40: f**k refined cereals. i think we've
Page 41 and 42: why because within a matter of days
Page 43 and 44: think about it... foods that have a
Page 45 and 46: management berate you for lowering
Page 47 and 48: the ten pissed up lads are JUNK FOO
Page 49 and 50: so sally saved and saved and saved
Page 51 and 52: fitness. www.rebelfit.co.uk
Page 53 and 54: if your goal is to be good at frenc
Page 55 and 56: f**k dance classes. zumba. bokwa. s
Page 57 and 58: and there you have it. training int
Page 59: and that is what fitness and fat lo
Page 63 and 64: f**k overtraining. many moons ago,
Page 65 and 66: people who need motivating to NOT e
Page 67 and 68: a different route to mega richness.
Page 69 and 70: motivation. www.rebelfit.co.uk
Page 71 and 72: ut he realised if he sat at home an
Page 73 and 74: will take time, can you find the mo
Page 75 and 76: some of you may have heard of it. s
Page 77 and 78: let's compare the two perceptions o
Page 79 and 80: f**k your impatience. dieters love
Page 81 and 82: f**k being perfect. i'd like you al
Page 83 and 84: uncomfortable. and that coldness an
Page 85 and 86: f**k what others think. i get conta
Page 87 and 88: f**k blaming yourself. google for "
Page 89: so next time you question... "why c
show all

rebelfit-rants

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?