rebelfit-rants

mainly because after all her time investing her money she
had now earned enough to buy a bigger house... a
bigger car... and an even bigger wardrobe...
and she wanted sally to see it!!
and the moral of the story.
the money is NUTRIENTS.
the bills are METABOLISM.
the investments are MEALS.
when you diet, it is like aggressively saving your money.
you may get some initial weight loss (savings), but when
you stop paying your bills, your metabolism slows down
and your body holds onto your fat.
the rebound weight gain you always see on diets
it's like the gas man and your landlord knocking on your
door. you may have lost weight (saved) initially, but that
weight always has to be REPAID.
when you focus on nutrition, it is like aggressively investing
your money for the future. you may have less initial weight
loss (savings), but in time those investments (high nutrient
meals) will pay off and have your body blasting off fat.
the hard part for dieters is understanding the concept
of eating to burn fat. your whole dieting lives you've been
taught starve to burn fat.
well you got it wrong. seriously f**king wrong.
eat clean like an investing immy.
don't starve like a saving sally.
www.rebelfit.co.uk