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ealise that these bastards have created a diet that is FUELLING OBESITY. now weight watchers have a simple get out clause... you didn't stick to it, so it's your fault you regained the weight. it isn't. it is THEIR FAULT. and worst of all they know it. they have the perfect weight loss business model. you lose weight while you're on their diet, then you rapidly regain it and more when you stop. this forces you to return to them, spend more money on their shitty products and ultimately convince you that you need to depend on them if you want to be slim. now some of you might be thinking.... "maybe it is the individual's fault... they should do weight watchers all the time and not stop... that way they won't regain the weight." afraid not. you can't. the weight watchers diet is designed in such a way that you cannot stick at it indefinitely. both PHYSIOLOGICALLY and PSYCHOLOGICALLY you have to stop at some point, and everyone does. and that's when the weight flies back on. every round of weight watchers... 1. makes you think about LOW-FAT instead of sugar. 2. makes you think about POINTS instead of nutrition. 3. makes you focus on WEIGHT instead of fitness. www.<strong>rebelfit</strong>.co.uk
when you focus on low-fat, points and weight you develop a MIND VIRUS that almost always leads to obesity. why because you end up addicted to sugar... you end up BINGING if you go over your points... you end up BINGING if you haven't lost weight.... you end up BINGING even if you have lost weight... because it's ONLY A POUND. weight watchers BREEDS binge eaters. weight watchers BREEDS weight obsessives. weight watchers BREEDS fatties. it is a slow and insidious conveyor belt transporting healthy, slightly overweight women in their 20s... towards sugar addiction, weight obsession and ill health in their 40s and 50s. what is worst in my mind is that weight watchers is a respected authority on weight loss. it is subsidised by the government in their half arsed attempts to slow the obesity epidemic... not realising that they're the f***ers who are causing it. and if you've done weight watchers you'll know it's true. because you're FATTER than when you first started it. www.<strong>rebelfit</strong>.co.uk
Page 1 and 2: ebelfit rants join the fat loss reb
Page 3 and 4: introduction. these rants have been
Page 5 and 6: f**k the diet industry. people outs
Page 7 and 8: option 3. you suggest to her that s
Page 9 and 10: f**k diet thinking. rebelfit is a m
Page 11 and 12: f**k weight watchers. my name is li
Page 13: and the next question i ask them co
Page 17 and 18: when you see the tiger's fur, you k
Page 19 and 20: the only cure i see for obesity isn
Page 21 and 22: to put it another way... if you had
Page 23 and 24: the ones who don't listen... contin
Page 25 and 26: and other comments like... "i'm goi
Page 27 and 28: so on day 2 jess ignored his advice
Page 29 and 30: why because the diet industry has s
Page 31 and 32: f**k the food industry. petrol stat
Page 33 and 34: even more petrol pumped into their
Page 35 and 36: come on guys, by now you should've
Page 37 and 38: colour is nature's way of ensuring
Page 39 and 40: f**k refined cereals. i think we've
Page 41 and 42: why because within a matter of days
Page 43 and 44: think about it... foods that have a
Page 45 and 46: management berate you for lowering
Page 47 and 48: the ten pissed up lads are JUNK FOO
Page 49 and 50: so sally saved and saved and saved
Page 51 and 52: fitness. www.rebelfit.co.uk
Page 53 and 54: if your goal is to be good at frenc
Page 55 and 56: f**k dance classes. zumba. bokwa. s
Page 57 and 58: and there you have it. training int
Page 59 and 60: and that is what fitness and fat lo
Page 61 and 62: his first course.... chocolate cake
Page 63 and 64: f**k overtraining. many moons ago,
Page 65 and 66:
people who need motivating to NOT e
Page 67 and 68:
a different route to mega richness.
Page 69 and 70:
motivation. www.rebelfit.co.uk
Page 71 and 72:
ut he realised if he sat at home an
Page 73 and 74:
will take time, can you find the mo
Page 75 and 76:
some of you may have heard of it. s
Page 77 and 78:
let's compare the two perceptions o
Page 79 and 80:
f**k your impatience. dieters love
Page 81 and 82:
f**k being perfect. i'd like you al
Page 83 and 84:
uncomfortable. and that coldness an
Page 85 and 86:
f**k what others think. i get conta
Page 87 and 88:
f**k blaming yourself. google for "
Page 89:
so next time you question... "why c
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