rebelfit-rants
rebelfit-rants
rebelfit-rants
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and the next question i ask them confirms it...<br />
can you describe the path of your weight up to today<br />
the answer i get from every single overweight person is<br />
almost always THE SAME...<br />
well i did weight watchers first in my 20s...<br />
it was great... i lost a stone and really felt<br />
good about myself. but i stopped when i<br />
went on holiday then gradually put it all<br />
back on... and a bit more... so i decided<br />
to go back to weight watchers again. i<br />
lost a bit of weight... about half a stone<br />
that time... but then started gaining<br />
weight again. i found it harder and harder<br />
to stick at it and control what i eat. i must<br />
have been back 4 or 5 times over the last<br />
10 years and every time i do lose weight,<br />
but i always put it back on AND MORE.<br />
and here i am now 16 stone. and i first<br />
tried weight watchers at 11 stone, thinking<br />
i was fat. i'd kill to be 11 stone now!<br />
having worked with 100s of overweight and obese<br />
people... and heard the same story.... losing weight while<br />
they're on weight watchers... regaining the weight and<br />
more while they're off weight watchers.... i've come to<br />
www.<strong>rebelfit</strong>.co.uk
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