rebelfit-rants
rebelfit-rants
rebelfit-rants
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f**k weight<br />
watchers.<br />
my name is liam sartorius and i'm a freelance personal<br />
trainer and weight loss coach.<br />
when i first started out in personal training i created a<br />
simple and effective consultation form that i still use today.<br />
my clients know it and remember it well...<br />
where have you been<br />
where are you now<br />
where do you want to go<br />
...in terms of your health, weight, fitness and bodyshape<br />
i go through a list of simple, yet targeted questions to get<br />
all the information i need to work with and create a plan<br />
for each client.<br />
one of the questions i ask is...<br />
have you tried any DIETS in the past<br />
after 10 years of asking this question... asking old people,<br />
young people... big people, small people... unfit people,<br />
athletic people... people about to get married... people<br />
www.<strong>rebelfit</strong>.co.uk
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