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Family Resource Guide - United States Special Operations Command

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SeaScapes Beach Club:<br />

Take in the scenic view of Tampa Bay, while dining in our tropical atmosphere.<br />

Surrounded by Outdoor Recreation facilities, SeaScapes is sure to put you in the Florida state of<br />

mind. Sip delicious cocktails, or dine on delectable fare, while enjoying a magnificent view of<br />

the setting sun on the bay.<br />

- Lunch on Mon-Fri, 1100-1430<br />

- Dinner on Tue-Fri, 1600-2030<br />

- Bar open Tue-Fri, 1600-2100<br />

CONTACT INFORMATION:<br />

Bldg 682 – 9951 Marina Bay Dr<br />

(813) 828-3805<br />

Hours: Mon-Fri 1100-2100, Sat 1100-2100 (Oct-Apr)<br />

FITNESS CENTER<br />

Fitness is the name of the game and our Fitness Center is definitely a winner in this<br />

category. We provide optimum opportunities for participation in all levels of competition for<br />

military personnel, DoD civilians, retirees and family members.<br />

Offered year-round is an active and diversified program that strives to meet the mental &<br />

physical needs of all participants. Those associated with the military, whether active duty,<br />

retired, family members, DoD or contract employees, all take advantage of the recreational<br />

activities available at MacDill's Fitness Center.<br />

The ¼ mile track and 4-mile jogging path are big hits with runners, joggers & walkers.<br />

Active duty personnel can also volunteer to represent their organizations or units on the Base<br />

Athletic Advisory Council. Personal Trainers are available by appointment only. They will<br />

evaluate your personal health history and design an individualized training program, to include<br />

instruction on weight loss, strength training and proper conditioning.<br />

The facility includes a large cardio workout area, massive free-weight room, Fit N Play<br />

Parent/Child area, aerobic and cycling classes, family fitness programs, intramural and varsity<br />

sports, unit level sports/recreation program, and individual team sports for men and women.<br />

CONTACT INFORMATION:<br />

Bldg 303 - 8115 Cypress Stand St<br />

(813) 828-4496<br />

Hours: Mon-Fri 0430-2330; Sat, Sun & Holidays 0800-2000<br />

Email: 6svs.fitnesscenter@macdill.af.mil<br />

http://www.macdillservices.com/fitness.html<br />

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