Navigat R - QVI Club
Navigat R - QVI Club
Navigat R - QVI Club
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navigat r<br />
ISSUE 01 OCTOBER 2009<br />
Cultural Dos<br />
and Don’ts<br />
when travelling<br />
Bodrum’s<br />
Beauty<br />
<strong>QVI</strong> <strong>Club</strong> Limited<br />
Collection Resorts<br />
Win Canon<br />
camera!<br />
Share your<br />
travel pictures<br />
p29<br />
Discover<br />
Dubai
Turkish Delights from Bonvo<br />
Travel to the crossroad of Euope and Asia with<br />
Turkey package tours starting from US$660!<br />
Bonvo now offers Turkey package tours and<br />
accommodation in over 200 hotels in the major cities<br />
of Ankara, Antalya, Black Sea, Izmir and many more.<br />
Explore the sights of Istanbul, discover the historical<br />
ruins at Kusadasi and marvel at the unique<br />
geology of Cappadocia.<br />
For more details on booking your next Turkish holiday<br />
with Bonvo, email customercare@bonvo.com or<br />
call +65 6491 0898. www.bonvo.com<br />
Wherever You Want To Be
FROM THE COCKPIT<br />
MD’s Note<br />
Editorial<br />
Janice Ong<br />
Siti Rasiqah<br />
Contributors<br />
Joseph Bismark<br />
Daryl Bisset<br />
Design<br />
Jay Paguirigan<br />
Keeping to the beat of progress and<br />
changes, we bring you the inaugural<br />
revamped issue of <strong>Navigat</strong>or.<br />
2009, has been a tough year with<br />
worldwide financial turmoil, people<br />
losing their jobs or receiving pay cuts.<br />
Q Lifestyle has not rested on our laurels.<br />
In 2009, <strong>QVI</strong> has increased the portfolio<br />
of associated hotels in new locations<br />
under its international exchange<br />
network XchangeWorld, created a new<br />
group of exclusively selected Limited<br />
Collection of resorts, launched new<br />
holiday packages as well as new short<br />
term vacation club memberships.<br />
Despite the economic crisis, Prana<br />
Resorts & Spa is also expanding with<br />
the construction of its land side to<br />
increase its inventory to better cater to<br />
the demands of our members. Bonvo<br />
has also expanded its operation to open<br />
its second office in Kuala Lumpur,<br />
Malaysia.<br />
In this issue, let us bring you on a journey<br />
of new travel experiences, useful tips on<br />
green living, cost-savings for network<br />
travellers, vegetarianism, quizzes and<br />
many more interesting read.<br />
As we are wrapping up for 2009, we<br />
would like to wish you a great yearend<br />
festive celebration and look forward to<br />
ushering in the New Year with you in<br />
our next issue in January 2010.<br />
Joachim K Steffen<br />
Managing Director<br />
<strong>Navigat</strong>or is published<br />
4 times a year by<br />
Q Lifestyle (S) Pte Ltd in<br />
Singapore.<br />
15 Hoe Chiang Road,<br />
#08-01/02/03 Tower 15,<br />
Singapore 089316.<br />
Tel: +65 6491 0900<br />
Fax: +65 6491 0899<br />
Email: navigator@qlstyle.com<br />
Website: www.qlstyle.com<br />
We welcome your feedback.<br />
If there are topics you would<br />
like to see in the coming<br />
issues of <strong>Navigat</strong>or or you<br />
have suggestions or comments<br />
about the articles that you<br />
would like to share, talk to us<br />
at navigator@qlstyle.com.<br />
Copyright ©<br />
Q Lifestyle / 2009.<br />
All rights reserved.<br />
Copyrights and / or other<br />
intellectual property rights<br />
on all designs, products,<br />
logos, images, photos, texts,<br />
trade names, trademarks,<br />
etc., in this publication are<br />
reserved. The reproduction,<br />
transmission, or modification<br />
of any part of the contents<br />
of this publication is strictly<br />
prohibited.
Escape to Prana Samui now<br />
with <strong>QVI</strong> <strong>Club</strong>!<br />
<strong>QVI</strong> <strong>Club</strong> home resort, the beachfront side of Prana Resorts & Spa, Koh Samui is<br />
now open! Comprising 13 rooms with sea or garden view, an infinity swimming<br />
pool and Amala Restaurant serving wholesome vegetarian cuisine, Prana is the<br />
perfect choice to experience total rejuvenation amidst Koh Samui’s natural<br />
splendours.<br />
Come and experience Prana’s hospitality and book your <strong>QVI</strong> <strong>Club</strong> membership<br />
stay now! You can also book your flight to Koh Samui with Bonvo, using your<br />
e-Vouchers. Call Customer Care at +65 6491 0900 or customercare@qviclub.com<br />
for your reservations and enquiries.<br />
16/8, 16/13-26 Moo 4, Bophut, Koh Samui, Suratthani, 84320 Thailand<br />
www.pranaresorts.com<br />
www.qviclub.com
18<br />
Tan, Eat, Party!<br />
CONTENTS<br />
05<br />
Baggage Claim<br />
06<br />
Arrivals<br />
08<br />
On the Runway<br />
Discover Dubai<br />
12<br />
Destination : Amezcua Wellness Centre<br />
Dream Programme<br />
14<br />
Destination : Bonvo<br />
Cost-savings for network travellers<br />
15<br />
Destination : Prana<br />
Begins Construction on Landslide<br />
16<br />
Destination : <strong>QVI</strong> <strong>Club</strong><br />
Limited Collection Resorts<br />
18<br />
Passport<br />
The ever-changing kaleidoscope of<br />
Bodrum’s Beauty<br />
20<br />
The Viewing Gallery<br />
Food for thought<br />
22<br />
The Viewing Gallery<br />
Green Living<br />
23<br />
The Viewing Gallery<br />
The Healing Power of Crystals<br />
24<br />
Travel Guide<br />
Cultural Dos and Don’ts when travelling<br />
26<br />
From the Galley<br />
Vegetarian Recipes<br />
27<br />
The Transit Lounge<br />
Ferdie Tolentino<br />
28<br />
Departures<br />
26<br />
Delectable Desserts<br />
08<br />
A dazzling city rising from the desert
NAVIGATOR oct2009
BAGGAGE CLAIM<br />
Prana Resorts & Spa – Koh Samui, Thailand<br />
Ngwenya Lodge – South Africa<br />
I thought I would share my recent experience at<br />
the fabulous resort Ngwenya Lodge where my<br />
family and I stayed. For US$249 which is the<br />
exchange and usage fee for 7 nights, this place<br />
was awesome and much better than a hotel. A<br />
standard room night at this lodge is US$150 so<br />
it’s definitely worth the deal on the vacation club<br />
membership. I booked this a month in advance<br />
and the customer service at <strong>QVI</strong> was very good and<br />
prompt. They even called me when my preferred<br />
dates were not available. I am very happy to have<br />
taken the vacation club membership. - Valentine<br />
Dsilva (United Arab Emirates)<br />
Thank you for helping us in every way to make<br />
our holiday comfortable. It has been one of the<br />
best holidays we had ever taken. The resort and<br />
the destination were fabulous, especially Prana<br />
Resorts & Spa which was beautiful in every aspect.<br />
True to its meaning, it’s the perfect place for soul<br />
searching and relaxing. Koh Samui in itself is a<br />
fun filled place with a lot to offer for everybody. A<br />
fantastic choice for honeymooners too.<br />
We would like to extend a thank you to all who<br />
made this trip one of the most memorable ones.<br />
Looking forward to travelling with <strong>QVI</strong> CLUB<br />
again to a new destination for more fun and<br />
holiday in style. - Nupur Pittie (India)<br />
Westgate Vacation Villas – Florida<br />
We just got back from our vacation in Florida. Westgate Vacation Villas is<br />
an incredible resort and is very beautiful. Thanks so much to <strong>QVI</strong> that we<br />
were able to stay in such an amazing resort. It was very relaxing and the kids<br />
had a lot of fun. Again, thank you so much, <strong>QVI</strong>! It was a dream vacation.<br />
- Divino Alconcel (Canada)<br />
NAVIGATOR oct2009
ARRIVALS<br />
<strong>QVI</strong> launches new<br />
Vacation <strong>Club</strong> Memberships<br />
To ensure greater membership flexibility and<br />
that our valued <strong>QVI</strong> <strong>Club</strong> members achieve<br />
the maximum value out of their vacation club<br />
membership, <strong>QVI</strong> <strong>Club</strong> launches two new <strong>QVI</strong><br />
Vacation <strong>Club</strong> Memberships, the Silver Vacation<br />
<strong>Club</strong> and Bronze Vacation <strong>Club</strong> Memberships.<br />
<strong>QVI</strong> Silver Vacation <strong>Club</strong> Membership<br />
entitlements include:<br />
• 10 years membership<br />
• Six weeks vacation to be utilised one week every<br />
alternate year and the sixth week can be utilised in<br />
any year of the membership<br />
• Access to home resorts, limited collection resorts<br />
and XchangeWorld resorts worldwide<br />
• Occupancy for up to four persons<br />
<strong>QVI</strong> Bronze Vacation <strong>Club</strong> Membership<br />
entitlements include:<br />
• Five years membership<br />
• Three weeks vacation to be utilised one week every<br />
alternate year<br />
• Access to home resorts, limited collection resorts<br />
and XchangeWorld resorts worldwide<br />
• Occupancy for up to four persons<br />
Terms and conditions apply.<br />
To purchase, visit www.quest.net!<br />
For more enquiries, contact <strong>QVI</strong> <strong>Club</strong> customer<br />
care at customercare@qviclub.com.<br />
Embark on another amazing holiday experience<br />
with <strong>QVI</strong> <strong>Club</strong> Great Getaway Package<br />
<strong>QVI</strong> <strong>Club</strong> brings you another value-packed holiday<br />
package – <strong>QVI</strong> <strong>Club</strong> Great Getaway Package! Travel to<br />
unexplored destinations with this latest 10 days 9 nights<br />
package, valid for five years from date of purchase.<br />
The package includes 7 nights’ accommodation at any<br />
XchangeWorld’s nearly 3,000 associated resorts worldwide<br />
and 2 nights’ accommodation at any <strong>QVI</strong> <strong>Club</strong> home<br />
resorts in Thailand which include Elegance Suites Hotel<br />
and Grand Tower Inn in Bangkok, Prana Resorts & Spa in<br />
Koh Samui, Chateau Dale Resort in Pattaya and Patong<br />
Tower Condominium in Phuket.<br />
Terms and conditions apply.<br />
To purchase, visit www.quest.net!<br />
For more enquiries, contact <strong>QVI</strong> <strong>Club</strong> customer care at<br />
customercare@qviclub.com.<br />
New India Toll Free Number for<br />
<strong>QVI</strong> <strong>Club</strong> Members<br />
IRs in India can now get in touch with<br />
<strong>QVI</strong> <strong>Club</strong> customer care representatives<br />
in Singapore for free!<br />
Want to make a holiday booking with<br />
<strong>QVI</strong> <strong>Club</strong> Or need more information<br />
about XchangeWorld Members in<br />
India can now get in touch with <strong>QVI</strong><br />
<strong>Club</strong> customer care through a local<br />
toll-free number.<br />
For all your <strong>QVI</strong> <strong>Club</strong> enquiries,<br />
call us now at 0008006501578<br />
<br />
NAVIGATOR oct2009
<strong>QVI</strong> <strong>Club</strong> Marketing<br />
Materials for Sale<br />
<strong>QVI</strong> <strong>Club</strong> celebrates QuestNet’s<br />
11th Anniversary with exciting<br />
lucky draw prizes!<br />
In conjunction with QuestNet’s 11th Anniversary,<br />
<strong>QVI</strong> <strong>Club</strong> celebrates the occasion with exciting prizes<br />
for our valued <strong>QVI</strong> <strong>Club</strong> members!<br />
We are giving away an iPod shuffle each month from<br />
September to November 2009. Simply book your<br />
holiday at any of our home resorts, limited collection<br />
resorts or XchangeWorld resorts and pay the usage fee<br />
and/or xchange fee to qualify for a chance to enter into<br />
the lucky draw each month.<br />
All lucky draw entries will also stand a chance to win<br />
the Grand Prize of an iPod touch worth US$229.<br />
Don’t miss these opportunities!<br />
Confirm your holiday plans now to enjoy these<br />
attractive prizes. Contact our Customer Care<br />
Representatives at +65 6491 0900,<br />
India toll-free line 0008006501578 or email us at<br />
customercare@qviclub.com to book now.<br />
XchangeWorld Resort Directory 2009<br />
This is what you’ve always wanted – a listing of<br />
XchangeWorld resorts. Now you can have it, your very<br />
own directory of selected resorts around the world.<br />
The XchangeWorld resort directory showcases over<br />
90 affiliated properties, complete with resort pictures,<br />
description, unit type and amenities.<br />
It is available for sale now to <strong>QVI</strong> <strong>Club</strong> members at only<br />
USD5 per copy (exclude shipping). To get your copy of<br />
the directory now, email customercare@xchangeworld.<br />
com with the email header “Purchase XchangeWorld<br />
Resort Directory 2009.”<br />
<strong>QVI</strong> <strong>Club</strong> Membership Manual<br />
If you missed out buying the latest <strong>QVI</strong> <strong>Club</strong><br />
Membership Manual at V-Malaysia, you can still order<br />
it online.<br />
The latest version of this manual is jam packed with<br />
all you need to know about <strong>QVI</strong> <strong>Club</strong> memberships<br />
– from your entitlements, fees guide, home resort<br />
profiles to how to make reservations, how to present a<br />
sales pitch and more!<br />
Visit www.qviclub.com, Merchandise section to<br />
order now at only USD30 (exclude shipping).<br />
Bonvo’s Fast Expanding World Map<br />
Bonvo Travel is fast growing and expanding its global<br />
footprints. In line with its goals of constantly striving<br />
to provide the best value air fares and a wide range of<br />
accommodation choices at competitive rates, Bonvo has<br />
been actively forging strong partnerships with established<br />
ticketing partners and resort chains.<br />
Working closely with its trusted travel partners, in addition<br />
to its headquarters in Singapore, Bonvo is now also able to<br />
issue air tickets in Hong Kong, Thailand, the Philippines,<br />
Indonesia, United Arab Emirates, Iran, Germany and<br />
its latest addition, Malaysia, where Bonvo has set up its<br />
second office.<br />
With the opening of its second office in Kuala Lumpur,<br />
Malaysia, it is now able to better cater to the travel needs<br />
of our valued IRs in this market.<br />
For bookings with Bonvo Travel (Malaysia) Sdn Bhd,<br />
please call +603 7955 0488.<br />
NAVIGATOR oct2009
ON THE RUNWAY<br />
Discover<br />
Dubai<br />
Left: Dubai Burj Al Arab;<br />
Top: Sheikh Zayed Road<br />
Mention Dubai, and one immediately thinks of a dazzling city rising from the<br />
desert, full of glitz, glam and five-star hotels. It is a metropolis of superlatives;<br />
the world’s tallest skyscraper, the biggest shopping mall, the most opulent hotel,<br />
the largest man-made marina and the biggest artificial island.<br />
But beneath the modern façade of this emirate, you can find some of the most<br />
intriguing historical attractions and charms that go beyond all that glitter, gold<br />
and glass. <strong>Navigat</strong>or brings you the other side of Dubai.<br />
Bastakiya: Step back in time<br />
Established in the 19th century, the Bastakiya quarter was<br />
home to wealthy textile and pearl merchants from Bastak in<br />
Iran. It has now been restored to a heritage district and is one of<br />
Dubai’s most picturesque neighbourhoods. Meander through<br />
the labyrinth of narrow lanes which houses art galleries, cafes,<br />
hotels and refurbished homes. Each of these residences is<br />
beautifully decorated with an inner courtyard and wind towers.<br />
These towers were actually an architectural feature of buildings<br />
in Southern Iran (again, the Persian influence) and acts as a<br />
traditional form of air-conditioning, as it was constructed to<br />
funnel cool air into the household.<br />
Stop by the Sheikh Mohammed Centre for Cultural Learning,<br />
where you can learn about local heritage and tradition over<br />
traditional Emirati breakfast. As you sip the Arabic coffee,<br />
admire the pretty decorative grilles, hanging oil lamps and<br />
wooden lattice around the centre, which is inside one of the<br />
most elegant buildings in Bastakiya.<br />
Cruise down the Creek<br />
The Dubai Creek is a natural sea-water inlet that cuts across<br />
the city, dividing it into two sides, Bur Dubai and Deira. It<br />
was the bustling heart of old Dubai, where dhows (traditional<br />
Arab sailing vessels) ply the waterways, laden with cargo to<br />
and from Asia and Africa. A unique way to view the creek is<br />
to hop on the abra or water taxi which crosses from the souks<br />
of Deira to those on the Bur Dubai side. For only one dirham,<br />
<br />
NAVIGATOR oct2009
you’ll get a picturesque view of the city<br />
especially at sunset on a clear day.<br />
Alternatively, you can board a<br />
traditionally decorated wooden dhow<br />
for a dinner cruise, as it sails along the<br />
Dubai creek under the moonlight.<br />
Major Dubai landmarks shine through<br />
the moonlit sky as the wooden vessel<br />
slips silently across the creek. The past<br />
and present architecture of the area is<br />
brought to its full beauty during this<br />
time, including the National Bank of<br />
Dubai, Dubai Chamber of Commerce,<br />
Sheikh Saeed’s house, and the Heritage<br />
Village. The tour normally includes<br />
various sorts of entertainment, which<br />
is accompanied by traditional Arabic<br />
music and a belly dancer.<br />
Souks Shopping<br />
Put the shopping malls aside for a day to<br />
explore the souks of Dubai. Old Deira,<br />
on the north side of Dubai Creek,<br />
is home to some of the most chaotic<br />
souks. Although Dubai’s souks aren’t as<br />
fascinating as others in the Arab world,<br />
such as those in Morocco or Oman, they<br />
are still worth a visit for their bustling<br />
atmosphere, the eclectic variety of<br />
goods and the traditional way of doing<br />
business.<br />
Start with the spice souk, where the<br />
fragrant scents will entice you into the<br />
passageways. Outside the shops, you’ll<br />
see sacks overflowing with cinnamon,<br />
cloves and other aromatic spices. Pick<br />
up some dried fruits, cardamom, and<br />
incense or ask the local sellers for a herbal<br />
cure for any ailment. Sure you can find<br />
these spices at the supermarket but the<br />
experience is a secondary alternative to<br />
that of a souk.<br />
Continue your tour of traditional<br />
markets at the perfume souk. This is<br />
where Emirati women and gulf tourists<br />
bargain for spicy Arabian attars (perfume<br />
oils) and elaborate perfume bottles.<br />
In the surrounding back streets, the<br />
narrow alleyways of Deira covered souks<br />
are lined with stores selling traditional<br />
kandouras (long robes), textiles, shisha<br />
pipes, souvenirs, and not coincidentally,<br />
lots of cheap luggage.<br />
A day at the museum<br />
It’s hard to imagine that Dubai was once<br />
a small pearling village. The dramatic<br />
transformation of this emirate to a<br />
modern metropolis is depicted in the<br />
Dubai Museum, housed inside Al Fahidi<br />
Fort. The fort itself was built in 1799<br />
and is believed to be the oldest building<br />
in the city. It once guarded the city’s<br />
landward approaches and had served<br />
as a palace, garrison and prison. It was<br />
renovated in 1970 for use as a museum;<br />
further restoration and the addition of<br />
galleries were completed in 1995.<br />
Colourful dioramas, complete with<br />
life-size figures, sound and lighting<br />
effects, are used to depict everyday life<br />
during pre-oil days. Galleries showcase<br />
reconstructed scenes from the Creek,<br />
traditional Arab houses, mosques, the<br />
souk, date gardens, desert and marine<br />
life. One of the most spectacular exhibits<br />
portrays the underwater world of pearldiving,<br />
and is accompanied by sets of<br />
pearl merchants’ weights, scales and<br />
sieves.<br />
Other highlights of Dubai Museum are<br />
artefacts from excavated graves, musical<br />
instruments and weaponry display such<br />
as curved daggers (hanjars), swords,<br />
spears, bows, arrows and shields made of<br />
shark skin.<br />
Traditional souk shopping<br />
Bags of spices for sale at souk<br />
Wooden dhow along Dubai creek<br />
NAVIGATOR oct2009
Desert Ride<br />
The Dunes: Grand Dame of Dubai<br />
The shifting dunes of the Dubai desert is like a timeless yet<br />
mysterious beauty, making even the swankiest skyscrapers<br />
look like grotesque steel structures in comparison. But don’t<br />
be fooled by the golden grace of the sandscape, because you<br />
can indulge in some serious thrills here.<br />
Get behind the wheel and go for some desert off-roading in a<br />
four-wheel drive. Dune bashing, as it is called, is the Arabian<br />
roller coaster ride not to be missed. If you don’t mind getting<br />
a mouthful of sand, how about hitting the dunes for some<br />
sand skiing<br />
In the evening, take things slow and saddle up on a camel<br />
for a swaying ride on the dunes. As the sun sets, rest your<br />
sand-battered bodies at a Bedouin-styled tent in the middle<br />
of the desert, complete with a belly dancing performance and<br />
barbecue dinner under the stars. If you can spare the time,<br />
camp for the night to experience the cool Arabian night and<br />
stunning sunrise in the morning.<br />
Where to stay<br />
Make Xclusive Hotel Apartments your base for exploring<br />
the best Dubai has to offer. After a long day out sightseeing,<br />
come back to a haven of luxury and impeccable<br />
service, where you can rest in the spacious 1-bedroom<br />
apartments fully equipped to make you as comfortable as<br />
possible. Facilities include a fully-equipped kitchen, daily<br />
housekeeping, safe deposit box, Wi-Fi Internet access and<br />
24-hour reception. Located at downtown Bur Dubai, it is<br />
only 15 minutes away from the airport.<br />
Xcusive Hotel Apartments is the first XchangeWorld<br />
property in Dubai and is now open for booking for fully-paid<br />
<strong>QVI</strong> members and XchangeWorld Xplore package holders.<br />
Email customercare@xchangeworld.com or<br />
contact us at +65 6491 0927 to book a holiday with us.<br />
Xclusive Hotel Apartments Street 17B,<br />
Behind Spinneys next to Burjuman Mall.<br />
P.O Box: 126012, Dubai, United Arab Emirates.<br />
1. Which of Dubai’s many soaring skyscrapers is the<br />
world’s tallest building<br />
Burj al Arab<br />
Burj Dubai<br />
Emirates Office Tower<br />
2. Dubai is one of how many emirates that make up<br />
the United Arab Emirates (U.A.E.)<br />
Nine<br />
Seven<br />
Ten<br />
3. Oil accounts for how much of Dubai’s GDP<br />
6 percent<br />
35 percent<br />
67 percent<br />
4. Who makes up the majority of Dubai’s<br />
population<br />
Arabs<br />
Europeans<br />
South Asians<br />
5. What is the Dubai World Cup<br />
A football tournament<br />
A horse race<br />
A rugby championship<br />
6. In what sport did Sheikh Ahmed al Maktoum of<br />
Dubai win the UAE’s first Olympic gold medal in<br />
2004<br />
Shooting<br />
Equestrian<br />
Track and field<br />
7. Which of Dubai’s fledgling industries collapsed in<br />
the late 1920s<br />
Fishing<br />
Boatbuilding<br />
Pearling<br />
8. What unlikely animal is raced in Dubai<br />
Falcons<br />
Camels<br />
Elephants<br />
9. What Dubai development has been called the<br />
Eighth Wonder of the World<br />
Palm Jumeirah<br />
Mall of the Emirates<br />
Sheikh Zayed Road<br />
Turn to the last page for answers.<br />
Dubai Trivia Quiz<br />
10 NAVIGATOR oct2009
Amezcua Wellness Centre<br />
Transforming Lifestyles to “Wellness”<br />
AMEZCUA WELLNESS CENTRE is an oasis for serenity and rejuvenation<br />
with its combination of wellness therapies, spa treatments and fitness<br />
activities designed for a healthy lifestyle.<br />
It boasts of a service range considered one of the best in Asia with a<br />
staff of well-trained and licensed professionals to care for and pamper<br />
clients with 5-star service throughout their visit.<br />
Amid a comfortable yet exclusive environment, the Centre offers an<br />
inviting retreat for nurturing body, mind and spirit.<br />
Amezcua Wellness Centre in Manila is the first of a series of properties<br />
under the Amezcua brand name. It is opening its second branch at<br />
the new Prana Resorts & Spa in Koh Samui, Thailand, and is embarking<br />
on an expansion project in key cities in Asia.<br />
Amezcua Wellness Centre<br />
122 Katipunan Avenue, White Plains,<br />
Quezon City, Metro Manila, Philippines<br />
Tel: (63) (2) 913 1353/57<br />
Fax: (63) (2) 911 8075<br />
Email: customercare@amezcuawellness.com<br />
www.amezcuawellness.com<br />
Amezcua at Prana Resorts & Spa<br />
(opening 2010)<br />
16/8, 16/13-26 Moo 4, Bophut,<br />
Koh Samui, Suratthani, 84320 Thailand<br />
Tel: (66) 7724 6362<br />
Fax: (66) 7724 6369<br />
Email: customercare@pranaresorts.com<br />
www.pranaresorts.com
destination<br />
AMEZCUA<br />
WELLNESS CENTRE<br />
Discover your body’s potentials<br />
to achieve OPTIMUM Health with<br />
Amezcua Wellness Centre’s Dream Programme<br />
Unlock the secrets in achieving a healthy lifestyle and turn your<br />
dreams into a reality. Let Amezcua Wellness Centre help you realise<br />
your body’s TRUE Potentials!<br />
The Dream Programme proposes five levels of harmony for your body<br />
to achieve optimum health. Detox, Replenish, Energise, Align and<br />
Maintain. Amezcua Wellness Centre shares with us the benefits of this<br />
new programme.<br />
12 NAVIGATOR oct2009
What is the Dream Programme<br />
The Dream Programme is the only clinically and scientificallyderived<br />
holistic care programme designed to enhance the<br />
body’s immune system to heal itself through full adherence of<br />
the principles and practice of Integrative Medicine. It offers<br />
the most logical series of steps aimed at restoring the body’s<br />
health through individualised protocol for each and every<br />
patient/client, suffering from lifestyle-derived diseases or just<br />
wants to enhance and maintain their healthy status.<br />
What is integrative medicine<br />
Integrative Medicine is the combination of Eastern and Western<br />
therapies in the pursuit of holistic healing and care. Eastern<br />
Medicine comprises Traditional Chinese Medicine (TCM) and<br />
Complementary and Alternative Medicine (CAM) practices.<br />
Samples of which are acupuncture, acupressure, reflexology,<br />
ayurveda and homeo/naturopathy and herbal medicine.<br />
Western Medicine is the mainstream medical practice as<br />
we know it. They are our mainstream hospitals/clinics and<br />
medical centres manned by physicians who studied Medicine<br />
and are fully licensed by local medical board. The integration<br />
of these two schools of discipline brought about Integrative<br />
Medicine as a separate and distinct clinical practice, as it is<br />
accepted today as the “medicine of the 21st century.”<br />
What is the science behind the conceptualisation of the<br />
Dream<br />
Integrative Medical Care starts out with the belief that each<br />
individual, through his/her course of daily living has gone<br />
through varied and repeated exposure to harmful objects, be<br />
it from the environment, the food that we eat, the air that we<br />
breathe, or the lifestyle that we adopt, thereby causing injury<br />
to our body’s systems. Thus, while Western Medicine chooses<br />
to use pills to combat every malady that befalls men, Eastern<br />
Medicine chooses to tap the body’s innate ability to heal itself<br />
through its own immune system. These two distinct schools of<br />
thought, differing as they are in their approach but with the<br />
same goal of healing, are what the Dream is capitalising on.<br />
The Dream combines the wisdom of both worlds to achieve<br />
a truly holistic way of healing. Clinically and scientifically, no<br />
other modalities of care rival this.<br />
How is the Dream Programme carried out/availed of<br />
The Dream is exclusively available at Amezcua Wellness Centre,<br />
the only fully integrated and dedicated centre for holistic<br />
healing in the Philippines. Each patient will be handled by<br />
licensed physicians who specialise in Integrative Medical care.<br />
Each case will be evaluated fully through complete physical<br />
examination and diagnostic tests, before the doctor comes up<br />
with an individualised Dream-based treatment programme<br />
tailored to meet the needs of the patient/client. It may last<br />
anywhere from two to three weeks depending on the patient’s<br />
unique circumstance and needs.<br />
Does it have any side effects<br />
Yes there could be. At times, there will be reactions to therapies<br />
as the patient goes through the process and steps of the<br />
programme. Anywhere from dull joints and muscle pains as<br />
a result of corrected spine alignments, to pressure sensitivities<br />
and tenderness on areas massaged. Flu-like symptoms such as<br />
nasal congestion to changes in the bowel movement patterns<br />
may also be experienced. These are signs of detoxification<br />
and an improving process of metabolism. Naturopaths call<br />
these symptoms “healing crisis”, a body’s innate ability to heal<br />
itself, where its immunity is woken up and is starting to work<br />
again. All these side effects will be addressed by attending<br />
holistic physicians.<br />
What are the benefits of the Dream Programme<br />
An improved and enhanced immune system brings about a<br />
myriad of benefits. To name a few, they are:<br />
• improved metabolism thereby leading to healthy weight<br />
loss<br />
• improved sleep<br />
• enhanced sense of well-being<br />
• enhanced bodily defence against communicable/infectious<br />
diseases<br />
• removal of back/low back/hip pains<br />
• removal of leg and foot aches and pains<br />
• better digestion and bowel movement<br />
• enhanced immunity against allergens<br />
• better response to Western therapies seeking to address<br />
lifestyle diseases such as diabetes, hypertension, cardiovascular<br />
illness, arthritis, renal diseases and cancer<br />
Can paediatric/pregnant patients also avail of the Dream<br />
Programme<br />
Yes they can, for Dream is essentially a regimen to enhance<br />
the immune system of any and all patients / clients needing<br />
it. But of course, the process will be tailored to a child’s<br />
unique needs. Same goes for pregnant women wishing to<br />
avail of the programme.<br />
If you would like to find out more or<br />
sign up for the Dream Programme, please contact<br />
Amezcua Wellness Centre at +632 913 1353/7.<br />
NAVIGATOR oct2009<br />
13
destination<br />
Bonvo on top of cost-savings<br />
for network travellers<br />
Bonvo<br />
least number of bags as possible. For longer trips, the cost<br />
of laundry/dry cleaning may be cheaper than checking extra<br />
luggage for additional shirts and pants. Overnight delivery<br />
and luggage forwarding services are also an option if you have<br />
a lot of materials or samples to bring on a networking trip.<br />
3. Check Your Paperwork - Ensure that your passport is<br />
current and that you have any necessary visas for your trip in<br />
advance. Expired or missing paperwork can delay your trip<br />
and add costly charges for expedited applications.<br />
4. Be Flexible To Find Savings - For travel to or from an area<br />
with multiple airports, ask Bonvo travel consultants to search<br />
alternate airports. For example, in New York City, fares may<br />
be less expensive enough at JFK to offset the incremental taxi<br />
fare difference for a trip to LaGuardia.<br />
5. Watch for Waste - Millions of tickets go unused, even<br />
though most non-refundable fares are valid for travel for up<br />
to a year. While there may be change fees, travellers can still<br />
save money by not letting these unused tickets go to waste.<br />
6. Stay Together, Save Together – Plan your travel with another<br />
networker, you can share a room to save cost. Along the same<br />
line, sharing car service or taxis to and from the airport is an<br />
easy way to save.<br />
With the challenging global economy, many<br />
travellers are mindful of cost savings when<br />
they travel. Bonvo is constantly improving its<br />
products and services for the valued Independent<br />
Representatives, contracting directly with<br />
wholesalers, operators, hotel and resort owners,<br />
to offer the most competitive rates. It also has<br />
trusted partners (IATA accredited agents) in<br />
major cities around the world that is able to<br />
issue (ex-national) air tickets.<br />
With cost savings being top of mind for many network<br />
travellers, Bonvo brings you top 10 cost-saving tips.<br />
1. Plan Twice, Book Once - Travellers can incur administration<br />
and cancellation fees for changes of confirmed flight and hotel<br />
bookings. Double-checking to confirm appointments before<br />
booking can help you save on these potential added charges.<br />
2. Pack Light - As airlines move to unbundle services,<br />
travellers can minimise any costs by packing and checking the<br />
7. Big Ticket Items Can Mean Big Savings - Complex<br />
international itineraries can offer opportunities for significant<br />
savings. Having Bonvo travel consultants plan these trips<br />
for you saves you time (which you can use to focus on your<br />
business) and allows you to take advantage of their knowledge<br />
on the best airlines, fare classes, specials and more to ensure<br />
you get the lowest fare.<br />
8. Plan Ahead - The earlier you book air tickets and hotel<br />
rooms, the more likely it is that you’ll find a lower rate.<br />
9. Stretch Your Stay to Stretch Your Dollar - With the<br />
resurgence of “minimum stay requirements,” postponing your<br />
return trip from a Friday until a Sunday or Monday can create<br />
additional savings. If possible, consider extending your trip to<br />
include a weekend vacation in the same destination.<br />
10. Oldies But Goodies - The “classic” opportunities still<br />
exist for travellers, and some are even more common now<br />
with higher airline loads. Whenever possible, you should look<br />
for opportunities to get “bumped” for a free voucher, select<br />
destinations that are “off-season” and be flexible with your<br />
travel dates.<br />
14 NAVIGATOR oct2009
destination<br />
PRANA<br />
Perspective drawing of Prana landside<br />
Prana begins construction on landside<br />
The beachfront side of Prana Resorts & Spa, Koh Samui was<br />
completed in June 2008 and welcomed its first guests, <strong>QVI</strong><br />
<strong>Club</strong> member from the United States and his wife, who<br />
have chosen to spend their honeymoon at Prana Samui.<br />
Prana Samui is a wholly-owned resort and built to cater to<br />
the growing <strong>QVI</strong> <strong>Club</strong> members. This boutique resort was<br />
conceived, constructed and operated on a strong ecological<br />
awareness, with the best practices to sustain and conserve<br />
the natural environment. Prana Samui harnesses solar<br />
energy to power its operations, recycles grey water and<br />
donates food scraps to local farmers to use as fertilisers.<br />
The beachfront side comprises 13 units of garden view and<br />
beachfront rooms, an infinity swimming pool overlooking the<br />
sea, the Amala Vegetarian Restaurant and a cocktail bar.<br />
Street view of Prana landside<br />
“Thank you for making our<br />
honeymoon magical. I feel sad that I<br />
have to leave. We definitely had a lot<br />
of good memories at Prana. We can’t<br />
wait to come back and have more<br />
great memories. We love you guys!”<br />
- Mr & Mrs Jose and Maria Eguizabal<br />
Despite the current economic crunch, the expansion on the<br />
landside is underway and scheduled to be completed by<br />
end 2010.<br />
The landside will comprise an additional 24 units of one<br />
and two-bedroom villas, with living area and plunge pool.<br />
It also houses the Amezcua Wellness Centre with state-ofthe-art<br />
facilities which include a yoga pavilion, the second<br />
swimming pool, meditation areas, an extension of Amala<br />
Vegetarian Restaurant, and a herb and vegetable garden.<br />
Most of the construction materials and furnishings for this<br />
development will be made of recycled products, keeping to<br />
the resort’s eco-friendly theme.<br />
The Amezcua Wellness Centre will provide an oasis of<br />
sanctuary to rejuvenate and restore the body and soul. There<br />
will be a divine range of holistic and signature treatments,<br />
spa and wellness programmes administered under the expert<br />
care of skilled and well-trained therapists who will also be<br />
able to customise wellness programme to suit one’s unique<br />
physical and spiritual needs.<br />
NAVIGATOR oct2009<br />
15
destination<br />
<strong>QVI</strong> <strong>Club</strong> Limited Collection Resorts<br />
in Uttarakhand, India<br />
<strong>QVI</strong> CLUB<br />
Clockwise from top: Cliff Top <strong>Club</strong> amid the<br />
snow clad Garhwal Himalayas; Cliff Top <strong>Club</strong> in<br />
summer; Cliff Top <strong>Club</strong>’s spacious guest room<br />
<strong>QVI</strong> <strong>Club</strong> introduces its all new<br />
Limited Collection of resorts,<br />
a selection of handpicked<br />
resorts especially for Diamond,<br />
Platinum, Gold, Silver and<br />
Bronze members. All resorts are<br />
located in the beautiful state of<br />
Uttarakhand in India, often called<br />
“devabhoomi” or abode of the<br />
gods in Hindi. It is apt, since the<br />
state is rich in the exotic secrets<br />
of nature with its lofty mountain<br />
peaks, snow-fed rivers, alpine<br />
forests, beautiful meadows and<br />
serene lakes.<br />
Scaling the peak of adventure<br />
The hills of Garhwal have all the right ingredients for a funfilled<br />
adventure travel. With a combination of mountain peaks<br />
and valleys, the large slopes are ideal for skiing, especially in<br />
Auli. Here, located 10,000 feet above sea level is the Cliff<br />
Top <strong>Club</strong>. It is a skier’s paradise in the winter while in the<br />
summer, snow gives way to carpets of grass and trekkers can<br />
find numerous marked walks and mountain bike trails. A short<br />
trek from the resort takes you to Gorson Reserve Resort where<br />
you can bask in the magnificent sunrise and walk through the<br />
dense alpine forest terrain.<br />
16 NAVIGATOR oct2009
Walk on the wild side of nature<br />
Uttarakhand houses many wildlife sanctuaries and national<br />
parks, one of the famous ones being the Jim Corbett National<br />
Park. To experience the exhilaration of being in the heart of all<br />
this wildlife, stay at The Wild Crest Resort, located only eight<br />
kilometres away from the main entrance to the park. Its close<br />
proximity provides a unique opportunity for visitors to enjoy<br />
wildlife in its natural habitat.<br />
After a long day out on safari tours and game viewing, you can<br />
look forward to coming back to a delightfully furnished room,<br />
each with a veranda that faces lush green lawns, a sure way to relax<br />
and unwind away from the hustle and bustle of everyday life.<br />
The Wild Crest Resort’s guest house<br />
For those who seek a tranquil retreat in the area of Bhimtal,<br />
look no further than the Mountain <strong>Club</strong> Hotel. This heritage<br />
property still retains its old world charm with its beautifully<br />
wood-panelled exterior that merges with the dense forested<br />
environs. Equipped with a tree-top restaurant, open bonfire<br />
area and elegantly furnished rooms, it is the preferred getaway<br />
for those who yearn for a getaway in the lap of nature.<br />
These Limited Collection resorts are available for bookings<br />
now, giving <strong>QVI</strong> <strong>Club</strong> members a wider selection from the<br />
ever expansive list of resorts. With the same usage fee as any<br />
<strong>QVI</strong> <strong>Club</strong> Home Resort booking, now you can get more<br />
choices out of your <strong>QVI</strong> <strong>Club</strong> Membership.<br />
Courtyard at Mountain <strong>Club</strong><br />
Surrounded by the gentle murmurs of the Kosi River, The<br />
Den is an alternative accommodation visitors can choose to<br />
stay at. The Den is spread over 13 acres of reserved forest land,<br />
where you can get up close and personal with leopards, foxes,<br />
porcupines, chital and sambars (deer). The resort is also a good<br />
spot for bird-watching.<br />
The Den has 40 air-conditioned stone cottages each with a<br />
driveway and a rooftop that offers panoramic views of the jungle<br />
and the Kosi River. Its wood-panelled walls, wooden flooring<br />
and fireplace lend to a warm, cosy sanctuary, guaranteeing that<br />
its guests enjoy the finest comforts and ultimate relaxation<br />
even in the wilds.<br />
Back to the lap of Mother Nature<br />
The Den’s stone cottage<br />
The area of Bhimtal in Kumaon sits on the overlapping<br />
zone of the temperate and tropical climates, so naturally it<br />
encompasses a unique variety of flora and fauna biodiversity<br />
that is unmatched (at this elevation) in the entire Himalaya.<br />
Guest room at The Den<br />
All of the resorts are open for bookings to <strong>QVI</strong> <strong>Club</strong><br />
membership holders as well as Splendours of India<br />
package holders. Units are also available during the holiday<br />
periods below.<br />
To book, email customercare@qviclub.com or<br />
call us at +65 6491 0900 or<br />
on the India toll-free line 0008006501578.<br />
For more information,<br />
visit www.qviclub.com/limitedcollection.html.<br />
Guaranteed Check-in Dates (limited rooms available)<br />
• 1 Oct – 16 Nov 2009<br />
• 16 Oct – 23 Oct 2009 (Diwali)<br />
• 18 Dec – 25 Dec 2009 (Christmas)<br />
• 25 Dec 2009 – 1 Jan 2010 (New Year)<br />
• 10 Apr – 15 Jun 2010<br />
NAVIGATOR oct2009<br />
17
PASSPORT<br />
Bodrum’s<br />
beautiful coastline<br />
Bodrum Marina lined with expensive yachts<br />
Mausoleum of Halikarnasus<br />
The ever-changing kaleidoscope of<br />
Bodrum’s Beauty<br />
Its beautiful coastline, excellent climate, colourful lifestyle and<br />
plethora of proximate sites of historical importance and natural<br />
beauty, draw many holiday makers to this charming dreamland.<br />
Bodrum, with a permanent population of some 30,000,<br />
is located in the south of Izmir on the Aegean region of Turkey.<br />
18 NAVIGATOR oct2009
Bodrum is an inviting and fascinating little port with aspects that appeal to a broad range of interests. The sun-worshipper,<br />
the devotee of the deep, the avid sailor, the disco fan and the shopping junkie, all can engage in their favoured activities. It is<br />
the ever-changing kaleidoscope of available experiences, from high-brow to simple pleasures, from historical to natural beauty,<br />
which makes Bodrum truly unique.<br />
Tan. The nearest beaches are Gumbet or Bardakci which<br />
are five to 10 minutes away. The best beaches are Ortakent,<br />
Yalikavak, Gumusluk and Bagla which are 20 to 30 minutes<br />
away. There are numerous beach clubs that line the bay which<br />
guests can use at no charge but you are expected to order drinks<br />
and you can always enjoy a nibble too.<br />
Eat. Because it is near the Greek islands, Greek cuisine is<br />
familiar to the people of Bodrum. Fish is the most common<br />
ingredient in dishes ranging from soups to pastries to pastrami.<br />
The locals’ preference is a simple plate of fresh fish with a side<br />
of local herbs and greens. Olives and olive oil are staples for the<br />
local cuisine, and stuffed zucchini flower is definitely a musttaste<br />
for all visitors. Another local specialty not to be forgotten<br />
is the Çökertme Kebab (with veal fillet).<br />
Akvaryum Restaurant, Sait Restaurant, Hasan’in Yeri and<br />
Gemibaşi Restaurant are some of the top places to indulge<br />
in fresh fabulous seafood. Kebab lovers don’t miss Denizhan<br />
Restaurant and leave room for desserts. Bitez Dondurmacisi<br />
serves 14 flavors of ice cream, all organic and freshly made.<br />
Party. Bodrum is famous for long sleepless nights, a<br />
dream town for night crawlers. Dr. Alam Bey Street and<br />
Cumhuriyet Street, widely known as the ‘Barstreet’, teem<br />
with British-style pubs to sleek designer dens. All the bars on<br />
this stretch offer a sitting area on the beach with scenic view<br />
of the illuminated castle.<br />
Historical Sightseeing. Bodrum is a rich historical site. It<br />
houses one of the Seven Wonders of the Ancient World - The<br />
Mausoleum of Halikarnasus, and also one of the world’s finest<br />
museums of underwater archaeology in a superb 15th century<br />
castle built by the knights of St. John of Rhodes – Bodrum<br />
Castle and Museum. Other historical sights include Myndus<br />
Gate, Ottoman Tower and Zeki Müren Museum.<br />
Stay. Exclusively for fully-paid <strong>QVI</strong> <strong>Club</strong> members and<br />
XchangeWorld Xplore package holders, you can now enjoy<br />
a luxurious stay at one of Turkbuku’s most stylish boutique<br />
hotels, the EV Turkbuku. The EV, a member of Design Hotels<br />
with a collection of hand selected unique properties around<br />
the globe, is the latest addition to XchangeWorld’s list of<br />
associated resorts,<br />
The minimalist-concept hotel is set in the hills overlooking the<br />
bay, a striking landmark with its all-white exterior and interior.<br />
Avail your week at the one-bedroom residences equipped with<br />
LCD TV, bathroom with Jacuzzi, living room, kitchen, terrace<br />
and a touch of personal service from the good people at EV.<br />
The hotel offers maximum privacy for those who need it, but<br />
is still only five minutes away from the beach club, where<br />
entertainment awaits.<br />
Make your reservations now and you could be on your way to<br />
one of your most memorable holidays.<br />
For more information,<br />
visit www.xchangeworld.com,<br />
email customercare@xchangeworld.com or<br />
call us at +65 6491 0900 and<br />
India toll-free line 0008006501578.<br />
EV Turkbuku’s stylish guest room<br />
Beach <strong>Club</strong><br />
NAVIGATOR oct2009<br />
19
THE VIEWING GALLERY<br />
Food For Thought<br />
By Mr Joseph Bismark, QI Ltd Group Managing Director<br />
When I was a young child, my parents found it extremely<br />
difficult to get me to eat anything that even remotely<br />
resembled a vegetable. I loved hot dogs and hamburgers and<br />
junk food, like most young children. I didn’t like carrots, and<br />
really disliked broccoli. Then, when I was nine years old, I was<br />
taken on a tour of a slaughterhouse in the Philippines. I was<br />
shocked to see a half-dead cow being hung from the rafters<br />
by a big hook, slowly bleeding to death, being kept alive as<br />
long as possible so as to keep the meat fresher for longer. I was<br />
sickened by the suffering of this animal. At nine years of age,<br />
all I could think was, “Is this what animals go through, just so<br />
I can eat them” The reality I saw in the slaughterhouse didn’t<br />
match the hamburger commercials I’d seen on TV, where cows<br />
were happy and chickens danced around huge farms.<br />
Albert Einstein once said, “Nothing will benefit<br />
human health and increase chances of survival<br />
for life on Earth as much as the evolution to<br />
a vegetarian diet.” This quote is perhaps even<br />
wiser than the man who said it.<br />
At such a young age, I didn’t know there was such a thing<br />
as a vegetarian. I certainly didn’t know there was a whole<br />
philosophy behind vegetarianism. But instinctively, I just<br />
felt it was wrong to take another life so I could eat. I had<br />
never before made the connection between live animals and<br />
the meat on my dinner plate. My young mind thought that<br />
if there was an alternative to killing the animals I saw in the<br />
slaughterhouse, then I would rather take that alternative. I<br />
haven’t eaten meat since then.<br />
Being a vegetarian is a matter of choice. And there are many<br />
reasons behind why people make the choice to become<br />
vegetarian. Of course, some of these reasons are health-related.<br />
A properly balanced vegetarian diet is healthy and beneficial to<br />
the human body. Also, scientifically, the physical make-up of<br />
humans is not designed to be carnivorous. If you look at the<br />
anatomy and function of herbivores in the animal kingdom,<br />
their intestines are very long, like humans, meaning they’re not<br />
able to fully digest meat, which rots very fast in the intestines.<br />
Vegetarian animals, like cows, water buffalo and giraffes, don’t<br />
have canine teeth that are designed to rip through meat. Instead,<br />
they have flat, grinding teeth, much like that of humans, which<br />
20 NAVIGATOR oct2009
Vegetarian Nutrition<br />
are perfect for eating plants and vegetables. What’s more, our<br />
saliva contains a specific enzyme that has the sole purpose of<br />
digesting complex carbohydrates found in plant foods. This<br />
enzyme is not found in the saliva of carnivores. Interesting,<br />
isn’t it We’re just not designed to eat meat.<br />
Not only are we not designed to eat meat, but instinctively,<br />
we are not meant to either. I remember an experiment where<br />
a toddler was placed in a cot with an apple and a rabbit. The<br />
toddler ate the apple and played with the rabbit. But when a<br />
small tiger cub was placed in the cot with an apple and a rabbit,<br />
the tiger ate the rabbit and played with the apple! The meat<br />
industry and commercialisation has made it so easy for humans<br />
to eat meat, by removing from sight and mind the connection<br />
between live animals and meat we eat for breakfast, lunch, and<br />
dinner. Our natural instincts have been diminished.<br />
Albert Einstein once said, “Nothing will benefit human health<br />
and increase chances of survival for life on Earth as much as<br />
the evolution to a vegetarian diet.” This quote is perhaps even<br />
wiser than the man who said it.<br />
There are more than six billion people in this world, and<br />
according to the UN, if everyone adopted a vegetarian<br />
diet, not one of those people would need to worry about<br />
going hungry. Plus, the meat industry is one of the biggest<br />
contributors to global warming, deforestation, and water<br />
consumption; consider the hundreds of thousands of litres of<br />
water needed to rear livestock and produce meat products, the<br />
many hectares of trees that are being cut down so that cattle<br />
can graze, and the sheer magnitude of methane produced by<br />
cattle. More than any human activity, these things are slowly<br />
chipping away at the ability of the Earth to sustain life.<br />
The QI Group is a vegetarian company, but that does not mean<br />
we try to force our employees or anyone else to be vegetarian.<br />
Everyone has a choice. As Group Managing Director of QI,<br />
the Board of Directors and I agree that the health, ethical, and<br />
environmental advantages of practicing vegetarianism is worth<br />
promoting and embodying. It is our company statement that<br />
all life is sacred.<br />
Please take a moment to ponder… Vegetarianism is a choice we<br />
make for our own good, as well as the greater good. It is a choice<br />
we make after realising the bleakness of the consequences of<br />
the alternative. But it is a choice. And we must decide, sooner<br />
or later, what choice we are going to make.<br />
Protein<br />
Vegetarians easily meet their protein needs by<br />
eating a varied diet, as long as they consume<br />
enough calories to maintain their weight. A<br />
mixture of proteins throughout the day will<br />
provide enough “essential amino acids.”<br />
Sources of Protein: beans, lentils, tofu, nuts,<br />
seeds, tempeh, chickpeas, peas... Many<br />
common foods, such as whole grain bread,<br />
greens, potatoes and corn, quickly add to<br />
protein intake.<br />
Iron<br />
Sources of Iron: dried fruits, baked potatoes,<br />
mushrooms, cashews, dried beans, spinach,<br />
chard, tofu, tempeh, bulgur and iron-fortified<br />
foods (such as cereals, instant oatmeal and<br />
veggie “meats”) are all good sources of iron. To<br />
increase the amount of iron absorbed at a meal,<br />
eat a food containing vitamin C, such as citrus<br />
fruit or juices, tomatoes, or broccoli. Using iron<br />
cookware also adds to iron intake.<br />
Calcium<br />
Sources of Calcium: Good sources include<br />
broccoli, collard greens, kale, mustard greens, tofu<br />
prepared with calcium, low-fat dairy products,<br />
fortified soymilk and fortified orange juice.<br />
Vitamin B12<br />
The adult recommended intake for vitamin B12<br />
is very low. Vitamin B12 comes primarily from<br />
animal-derived foods. A diet containing dairy<br />
products or eggs provides adequate vitamin<br />
B12. Fortified foods, such as some brands of<br />
cereal, nutritional yeast, soymilk or soy analogs,<br />
are good non-animal sources. Check labels to<br />
discover other products that are fortified with<br />
vitamin B12. To be on the safe side, if you do<br />
not consume dairy products, eggs or fortified<br />
foods regularly, you should take a non-animal<br />
derived supplement.<br />
Omega-3<br />
To maximise production of DHA and EPA (omega-<br />
3 fatty acids found in fish and made by our<br />
bodies), include good sources of alpha-linolenic<br />
acid in your diet. Alpha-linolenic acid is found in<br />
flaxseed, flaxseed oil, canola oil, tofu, soybeans,<br />
and walnuts. You can also obtain DHA directly<br />
from foods fortified with DHA from microalgae<br />
(in some brands of soymilk) and supplements<br />
containing microalgae-derived DHA.<br />
NAVIGATOR oct2009<br />
21
THE VIEWING GALLERY<br />
Hints & tips for an eco-friendly kitchen<br />
Green Living<br />
Eco-friendliness is the mantra of the<br />
moment as people are growing increasingly<br />
aware of the need to protect and conserve<br />
the environment for our future generation.<br />
Mindful of being environmentally-friendly,<br />
Q Lifestyle brings you a series of Green<br />
Living practices.<br />
Do you know…<br />
For each ton of paper recycled<br />
• 3m 3 of land fill space is saved<br />
• 17 pine trees are saved<br />
• Enough energy to provide electricity<br />
to 512 homes for a year<br />
• Water consumption is reduced by<br />
50% and waste water by 35%<br />
Bamboo. According to house wares expert Gus Dallas,<br />
the latest in environmentally-friendly kitchens includes fastgrowing<br />
bamboo. The material makes great cutting boards<br />
and it can also be used for backsplashes and flooring.<br />
Scrap wood. IKEA kitchen designer Martha Saldumbide<br />
says, “Where we can spare the environment, we do. We use<br />
a lot of scrap wood. It’s the wood that nobody else wants<br />
but it’s still really good hard wood.”<br />
Lighting. To cut down on lighting costs, try using<br />
fluorescents. They cut energy use by 50%. Whenever<br />
possible use natural light to brighten up your kitchen and<br />
bring down your electrical bill.<br />
Cork. This renewable resource is made from the bark off a<br />
tree. It’s also sound-absorbing, hypoallergenic and resistant<br />
to mould and mildew, making it an excellent choice for<br />
kitchens<br />
Recycled stone-chipped composite countertops.<br />
These countertops resemble granite and are just as<br />
durable.<br />
Top and bottom freezer/refrigerator units.<br />
These are more energy-efficient than side-by-side models<br />
because not as much cold air escapes. Not sure if your<br />
fridge can pass the eco-friendly test Shut the door on a<br />
dollar bill--if it slides out easily then it’s a sign the seal needs<br />
to be replaced.<br />
Recycling stations. Make sure you know the rules for<br />
your area (town, city and county Websites generally post<br />
this information).<br />
Convection ovens. This type of oven uses a fan to<br />
drive heat rapidly from source to food so it cooks it 25%<br />
faster than a conventional oven.<br />
Natural fabrics. Choose cotton or wool for your dining<br />
chairs and window dressings since man-made fabrics are<br />
made with chemicals that harm the environment.<br />
Fill’er up. Get a reusable bottle for taking water on the<br />
go (it’s much cheaper than buying individual plastic bottles).<br />
And bring a thermos to your local coffee shop — many<br />
places will offer you a discount for that!<br />
Buy local. On average, produce (even if it’s organic) has<br />
to travel around 1,500 miles to get from the farm to your<br />
table — that’s a lot of fuel! When you can, buy food that’s<br />
grown in your area.<br />
Put a lid on it. A covered pot comes to a boil more<br />
quickly, which means you’re using less energy.<br />
BYO bag. About 4 billion plastic bags end up as litter each<br />
year! Bring canvas totes when you do your weekly shopping.<br />
(Stash one in your trunk for last-minute supermarket trips.)<br />
Soak first. Don’t leave the water running while you scrub<br />
pots and pans. Instead, let them soak for a bit, then quickly<br />
clean them and rinse.<br />
Stop peaking! Every time you open the oven door<br />
while baking, the temperature drops about 25 degrees F,<br />
meaning the food will take even longer to cook.<br />
22 NAVIGATOR oct2009
THE VIEWING GALLERY<br />
The Healing Power of Crystals<br />
By Daryl Bisset<br />
A Crystal is a solid body with a geometrically regular structure. Crystals were created when the earth was formed.<br />
They contain the records of the development of the earth over millions of years and in many ways are the earth’s<br />
Deoxyribonucleic acid (DNA). Whatever form they take, their crystalline structure can absorb, conserve, focus,<br />
amplify and emit energy – especially on the electromagnetic waveband.<br />
As far back as the Stone Age, men and women would wear<br />
crystal talismans and jewellery as both decoration and to<br />
protect them from harm. For thousands of years, crystals have<br />
been used to heal and bring balance, as they work through<br />
resonance and vibration.<br />
Many of the early civilizations on earth, including the Mayan,<br />
Aztecs, Egyptian, Native African, Celtic, Native American,<br />
Traditional Chinese Medicine, Australian Aborigines, Romans,<br />
Tibetans and Indian Ayurveda have recorded the attributes<br />
and benefits of wearing crystal, using crystal at ceremonies and<br />
crystal healing.<br />
One of the most common crystals is Quartz. Quartz Crystal is<br />
the most powerful healing and energy amplifier on the planet.<br />
Found worldwide it absorbs, stores, releases and regulates<br />
energy and is excellent for unblocking it. As demonstrated<br />
with a Kirlian camera, holding Quartz crystal in your hand<br />
doubles your biomagnetic field or aura. It also enhances muscle<br />
testing, generates electromagnetism, dispels static electricity<br />
and protects against radiation<br />
Even today quartz crystals are being applied at the leading<br />
edges of modern medicine in such equipment as ultra-sound<br />
machines, as well as clocks and watches, oscillators and as<br />
amplifiers in sound speakers.<br />
Quartz is a master healer and can be used for any condition<br />
as it stimulates the immune system, harmonises the chakras<br />
and brings the body into balance. Since most diseases which<br />
occur in the physical body are a reflection of disruption or<br />
disharmony of energies in the etheric body (aura) – healing can<br />
more easily occur when harmony is restored within the outer<br />
bodies. Crystals heal holistically – they work on the physical,<br />
mental, emotional and spiritual levels of being.<br />
Crystals act as both transformers and harmonisers of energy<br />
and act to focus healing energy and healing intent – thereby<br />
producing the appropriate energy.<br />
With ones positive thoughts, we can focus energy precisely<br />
where desired and with additional help of a quartz crystal,<br />
one can use this ability to stimulate healing. This way the<br />
higher self can direct the physical body to both repair and<br />
balance itself.<br />
One of the rarest quartz is Himalayan Quartz crystal which<br />
is extracted by hand in the clean air of the Himalayas, some<br />
10,000 to 15,000 feet above sea level. They are considered to<br />
be the oldest and highest deposits known.<br />
These crystals have been exposed to harsh weather high up in<br />
the mountains and are believed to have absorbed the wisdom<br />
of the saints and yogis of the Hindu and Buddhist traditions.<br />
They are said to have the yang energies of the tallest mountains<br />
on earth and in Nepal, are viewed as the “Eye of God”<br />
Himalayan Quartz Crystal is a stone of power, amplifying<br />
energy and intention. They can help to raise our consciousness<br />
towards enlightenment and shield us from negativity. It is one<br />
of the most versatile and special of quartz crystals.<br />
Crystals help and support to work against illness and disease,<br />
however there is one thing they cannot do – they do not<br />
replace Doctors. This needs to be remembered in the case of<br />
serious illness.<br />
Himalayan Crystal Tri Angle Pendant<br />
NAVIGATOR oct2009<br />
23
TRAVEL GUIDE<br />
Cultural Dos and<br />
Don’ts when travelling<br />
Don’t let these cultural faux pas get in the way of a good<br />
holiday. Know your dos and don’ts before you go and you<br />
might save yourself some potential embarrassment.<br />
Touching Someone<br />
Where: Korea, Thailand, China,<br />
Europe, the Middle East<br />
What’s Offensive: In Mediterranean<br />
countries, if you refrain from touching<br />
someone’s arm when talking to them or<br />
if you don’t greet them with kisses or a<br />
warm embrace, you’ll be considered cold.<br />
But backslap someone who isn’t a family<br />
member or a good friend in Korea, and<br />
you’ll make them uncomfortable. In<br />
Thailand, the head is considered sacred<br />
– never even pat a child on the head or<br />
tousle his/her hair.<br />
What You Should Do Instead: Observe<br />
what locals are doing and follow suit.<br />
In Eastern countries remember that<br />
touching and public displays of affection<br />
are unacceptable. In places like Qatar<br />
and Saudi Arabia, men and women are<br />
forbidden from interacting, let alone<br />
touching.<br />
Knowing Your Right from Your Left<br />
Where: India, Morocco, Africa, the<br />
Middle East<br />
What’s Offensive: Many cultures still<br />
prefer to eat using traditional methods<br />
– their hands. In these cases, food is<br />
often offered communally, which is why<br />
it’s important to wash your hands before<br />
eating and observe the right-hand-is-foreating<br />
and the left-hand-is-for-otherduties<br />
rule.<br />
Eating with your left hand from a<br />
communal food bowl will not be smiled<br />
upon by your tablemates. And when<br />
partaking from a communal bowl, stick<br />
to a portion that’s closest to you. Don’t<br />
reach out for the plate in the centre,<br />
watch your manners and be courteous<br />
to the others.<br />
What You Should Do Instead: If you are<br />
left-handed, attempt to be ambidextrous<br />
– even children who are left-handed in<br />
these cultures are taught to eat with their<br />
right hand – or at least explain yourself<br />
to your fellow diners before digging in.<br />
Keeping Your Clothes On<br />
Where: Scandinavian countries,<br />
Turkey, Russia, Korea<br />
What’s Offensive: Wearing bathing<br />
suits, shorts and T-shirts, underwear, or<br />
any other piece of clothing into a sauna,<br />
hammam, or other places of physical<br />
purification. Clothing comes from the<br />
“outside world” and is not considered<br />
pure enough for these places. In some<br />
Scandinavian countries, it is common<br />
for entire families to have a sauna<br />
together in the nude. In Russia and<br />
Korea it is less extreme – women and<br />
men bath separately, but in their separate<br />
sauna rooms they go completely naked,<br />
regardless of age.<br />
What You Should Do Instead: Sitting on<br />
a folded towel is considered acceptable. If<br />
you’re too modest to appear naked, strip<br />
down, but wrap yourself in a towel.<br />
24 NAVIGATOR oct2009
Removing Your Shoes…or Not<br />
Where: Hawaii, the South Pacific,<br />
Korea, China, Thailand, Russia<br />
What’s Offensive: Take off your shoes<br />
when arriving at the door of a London<br />
dinner party and the hostess will find<br />
you uncivilised, but fail to remove your<br />
shoes before entering a home in Asia,<br />
Hawaii or the Pacific Islands and you’ll<br />
be considered disrespectful. Not only<br />
does shoe removal very practically keeps<br />
sand and dirt out of the house, it’s a sign<br />
of leaving the outside world behind.<br />
And if you are afraid that you will end<br />
up barefoot and cold in Russia, your<br />
host will usually offer slippers which<br />
they keep for guests. It is normal for a<br />
Russian household, for example, to have<br />
three to four pairs of spare slippers at<br />
home for guests.<br />
What You Should Do Instead: If you see a<br />
row of shoes at the door, start undoing your<br />
laces. If not, keep the shoes on.<br />
Getting Lei’d Off<br />
Where: Hawaii<br />
What’s Offensive: Refusing or<br />
immediately removing a lei.<br />
What You Should Do Instead: Leis in<br />
the Hawaiian Islands aren’t just pretty<br />
floral necklaces that you get when you<br />
check into your hotel or show up at a<br />
luau. They are a centuries-old cultural<br />
symbol of welcome, friendship and<br />
appreciation. It is considered highly<br />
disrespectful to refuse a lei or taking it<br />
off immediately or in front of the person<br />
who gave it to you. If you are allergic to<br />
the flowers, explain so, but offer to put<br />
it in some place of honour, say in the<br />
centre of the table, or on a statue.<br />
Looking Them in the Eye… or Not<br />
Where: Korea, Japan, Germany<br />
What’s Offensive: For Americans,<br />
not making direct eye contact can<br />
be considered rude, indifferent or<br />
weak, but in some Asian nations,<br />
prolonged eye contact will make a local<br />
uncomfortable. So don’t be offended if<br />
you are negotiating a deal with someone<br />
who won’t look you straight in the eye.<br />
If toasting with friends in a German beer<br />
hall, your eyes had better meet theirs. If<br />
they don’t, a German superstition says<br />
you are both in for seven years of bad<br />
luck in the bedroom.<br />
What You Should Do Instead: Avoid<br />
constant staring and follow the behaviour<br />
of your host – and by all means, look those<br />
Germans straight on.<br />
Table Manners<br />
Where: Japan, China, Russia, Italy,<br />
Greece<br />
What’s Offensive: While eating rice<br />
in Japan or China, don’t put your<br />
chopsticks straight up in your rice. Here,<br />
this is a part of a funeral ritual. In some<br />
countries it is offensive if you refuse<br />
to eat – some will keep encouraging<br />
you to eat as much as possible, others<br />
would be offended if certain foods<br />
are not even touched. While in some<br />
countries it is a bad manner to eat a lot<br />
at a guest’s house, in Russia, Italy and<br />
Greece it is particularly offensive if one<br />
is not eating enough. That shows lack<br />
of respect to the person who has been<br />
cooking the meal.<br />
What You Should Do Instead: Take<br />
your cues from the host and eat your<br />
food! Most importantly, keep your belly<br />
empty and mind open.<br />
Source: Travelandleisure.com<br />
NAVIGATOR oct2009<br />
25
from the galley<br />
Vegetarian Recipes<br />
Hummus<br />
One of the more popular Middle Eastern dips. Served<br />
with fresh or toasted pita bread, hummus makes for a<br />
great snack or appetiser.<br />
Ingredients:<br />
1 16-oz can of chickpeas or garbanzo beans<br />
¼ cup liquid from can of chickpeas<br />
3-5 tablespoons lemon juice (depending on taste)<br />
1½ tablespoons tahini (toasted sesame seeds blended with<br />
olive oil)<br />
2 cloves garlic, crushed<br />
½ teaspoon salt<br />
2 tablespoons olive oil<br />
Preparation:<br />
Drain chickpeas and set aside liquid from can. Combine<br />
remaining ingredients in blender or food processor. Add<br />
¼ cup of liquid from chickpeas. Blend for 3-5 minutes<br />
on low until thoroughly mixed and smooth. Place in<br />
serving bowl, and create a shallow well in the centre of<br />
the hummus. Add a small amount (1-2 tablespoons) of<br />
olive oil in the well. Garnish with parsley (optional).<br />
Serve immediately with fresh, warm or toasted pita<br />
bread, or cover and refrigerate.<br />
Baklava<br />
Probably the most common and well-known Middle<br />
Eastern dessert. A little time-consuming and messy to<br />
make, but the taste makes all the effort worth it!<br />
Ingredients:<br />
2½ cups pistachio nuts<br />
4 cups and ½ cup sugar (syrup and filling)<br />
1 lb butter, melted<br />
1 package, or 16 oz. frozen filo (phyllo) dough, thawed<br />
according to package directions<br />
2 cups water<br />
½ teaspoon lemon juice<br />
2 teaspoons rosewater<br />
Preparation:<br />
Syrup<br />
Combine 4 cups sugar, lemon juice, water in a medium<br />
saucepan. Bring to boil, and allow to boil for 10 minutes.<br />
Add rosewater and bring to boil. Remove from heat<br />
immediately. Allow to cool.<br />
Dough and Filling<br />
Combine ½ cup sugar and nuts in a bowl. Preheat oven to<br />
300 degrees.<br />
Butter the bottom of a 9x12” baking dish. Unroll dough<br />
and cut pieces to fit into the dish. Place two sheets of dough<br />
in the baking dish. Brush dough with butter and repeat<br />
until half of filo dough is used.<br />
Spread about 1 cup of nut mixture over the last layer of<br />
dough. Place two sheets of filo dough and brush with<br />
butter. Repeat until nut mixture is used. On the final layer<br />
of filo dough, be sure to brush with butter.<br />
Cut into 3 inch squares. Then, cut each square in half<br />
diagonally to make triangles. Bake for 1 hour and 15 minutes<br />
or until golden brown. Remove from oven and pour syrup<br />
over top of baklava and allow it to seep in well. Let cool at<br />
room temperature for several hours before serving.<br />
Source: mideastfood.about.com<br />
26 NAVIGATOR oct2009
THE TRANSIT LOUNGE<br />
AVP Ferdinand Tolentino, a <strong>QVI</strong> Platinum<br />
Card Member, shares with us his most<br />
memorable travelling experiences.<br />
I chose <strong>QVI</strong> <strong>Club</strong> Membership because…<br />
Of its value for money and the many available resorts worldwide.<br />
My dream holiday destination is…<br />
To tour Europe especially Disneyland in Paris for my family to enjoy.<br />
I would also like to go to Israel to visit the Holy Land with my family.<br />
The best part about travelling the world is…<br />
It relaxes your mind and refreshes your well-being. You have the freedom to do a<br />
lot of things without any intervention. And you get to learn new things.<br />
What is your most memorable holiday experience and why<br />
A tour of the USA! One week in Disneyworld Orlando, Florida… I enjoyed the<br />
trip with family and friends. Then we went to Disneyland in Los Angeles, San<br />
Diego, San Francisco, Las Vegas and New Jersey too… Truly enjoyed the food,<br />
chocolates, extreme rides and a lot of new experiences.<br />
What is the most unique experience you’ve encountered while on<br />
vacation and why<br />
In Hawaii, everybody is so relaxed. People dress in swimming attire even in the<br />
malls. No shoes please, mostly in flip flops and slippers. I had to buy new clothes<br />
to be in sync with the locals and tourists as well.<br />
Have you discovered any unexplored places of interest that you can<br />
share with us<br />
Papua New Guinea is truly a paradise. Very green - with old trees, lots of<br />
birds, the sea shores are clean and with many kinds of fish. The people are very<br />
warm and hospitable. Life is so simple.<br />
Name at least three essential items you always take with you when<br />
travelling overseas.<br />
The Bible, iPod touch, vitamins, rubber shoes and extra mobile phone.<br />
What is the one travel tip / advice that you always live by<br />
Plan before you go to a particular country so you will get the most<br />
out of your holidays.<br />
NAVIGATOR oct2009<br />
27
departures<br />
WHAT’S HAPPENING (OCT-DEC 09)<br />
May – Oct<br />
Halikarnas Disco, Bodrum, Turkey.<br />
A massive outdoor Mediterranean disco,<br />
featuring some of the world’s leading DJs.<br />
Only in summer.<br />
25 Oct – 2 Nov<br />
Pushkar Camel Fair, Pushkar, India<br />
The world’s largest camel fair. A camel race<br />
starts off the festival, followed by music,<br />
songs and exhibitions.<br />
31 Oct<br />
Village Halloween Parade, New York,<br />
USA<br />
One of the most outrageous and colourful<br />
Halloween event with around 2 million<br />
onlookers.<br />
1 – 2 Nov<br />
Loi Krathong, Thailand<br />
The most romantic of all Thai festivals,<br />
locals release a banana leaf tray laden with<br />
flowers, candles and incense on rivers and<br />
canals.<br />
14 – 15 Nov<br />
Gioco dell’Oca, Mirano, Spain<br />
A human scale snakes and ladders game,<br />
where the snakes are actually geese. Locals<br />
fight it out over multiple obstacles like<br />
climbing up ladders and jumping over geese.<br />
27 – 29 Nov<br />
Whole Life Expo, Toronto, Canada<br />
Canada’s largest showcase of natural health,<br />
alternative medicine, and eco-friendly<br />
lifestyles.<br />
28 Nov – 5 Dec<br />
Phuket King’s Cup Regatta, Phuket,<br />
Thailand<br />
Asia’s leading yacht-racing event, attracting<br />
competitors from as far away as Canada.<br />
The week-long event consists of great<br />
parties, great sailing and lots of fun.<br />
2 Dec<br />
Dubai National Day Festival, UAE<br />
Dubai celebrates its independence from<br />
Britain with festivities like daily firework<br />
displays at the Heritage Village, on the Creek<br />
side and a colourful parade from Sheikh<br />
Rashid Palace to Hatta Heritage Village.<br />
Top 5:<br />
Asia’s most<br />
spectacular UNESCO<br />
World Heritage Sites<br />
1. Great Wall of China. The<br />
stone ribbon rises and falls over mountain<br />
peaks and seems to stretch into eternity.<br />
Dubai Trivia Quiz Answers<br />
1. Burj Dubai. Scheduled to open in 2009, the skyscraper stands at<br />
2,683 feet (818 metres), making it the tallest building in the world.<br />
2. Seven. The other six are Abu Dhabi, Ajman, Al Fujayrah, Ra’s al<br />
Khaimah, Sharjah, and Umm al Qaywayn.<br />
3. 6 percent. Business-friendly policies and rapid investment in<br />
infrastructure have expanded Dubai’s economy in other directions.<br />
4. South Asians make up more than 60% of the population. Fewer<br />
than one in eight residents are citizens of UAE.<br />
5. Horse race. The Dubai World Cup is the world’s richest horse<br />
race, attracting some 60,000 spectators.<br />
6. Shooting. Sheikh Ahmed al Maktoum, a member of Dubai’s<br />
ruling family won the gold medal in double trap shooting at the<br />
2004 Summer Olympic Games in Athens.<br />
7. Pearling. The invention of cultured pearls by the Japanese led to<br />
the collapse of the natural pearl industry in the late 1920s.<br />
8. Camels. Camels were once herded for their milk and meat. Now<br />
they are raised to race.<br />
9. Palm Jumeirah. The man-made Palm Jumeirah island juts out into<br />
the Persian Gulf and has doubled Dubai’s shoreline.<br />
Source: nationalgeographic.com<br />
28 NAVIGATOR oct2009
2. Taj Mahal, India. The<br />
greatest example of Mughal architecture,<br />
it is one of the most recognisable<br />
buildings in the world.<br />
3. Borobudur,<br />
Indonesia. Hundreds<br />
of statues and carved<br />
relief panels detailing<br />
core cosmology, laws, and<br />
mythologies of Buddhism.<br />
4. Banaue Rice Terraces, Philippines.<br />
Following the contours of the mountainsides, the terraces<br />
in Ifugao province cover more than 4,000 square miles and<br />
are a great example of a “living cultural landscape.”<br />
5. Angkor Wat, Cambodia. It is the<br />
single largest religious monument in the world<br />
and a fine surviving example of classical Khmer<br />
architecture.<br />
Share your best travel pictures!<br />
Share your best travel pictures with <strong>QVI</strong> <strong>Club</strong>. The most<br />
amazing shot, picturesque scenery, interesting happening<br />
or unique custom. Email your favourite picture to us at<br />
navigator@qlstyle.com and tell us in 25 words why you<br />
think the picture is special.<br />
The selected picture will be featured in the next <strong>Navigat</strong>or’s<br />
issue and the <strong>QVI</strong> <strong>Club</strong> member will also win a Canon<br />
digital camera - Digital IXUS 95 IS! Start sending in your<br />
pictures now with the subject title as “Share your best travel<br />
pictures promotion”. All submissions will also enter into a<br />
Grand Lucky Draw in December 2010 for a Canon Legria<br />
FS200 worth S$699.<br />
Digital IXUS 95 IS – US$266<br />
LEGRIA FS200 – US$446<br />
NAVIGATOR oct2009<br />
29
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30 NAVIGATOR oct2009