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navigat r<br />

ISSUE 01 OCTOBER 2009<br />

Cultural Dos<br />

and Don’ts<br />

when travelling<br />

Bodrum’s<br />

Beauty<br />

<strong>QVI</strong> <strong>Club</strong> Limited<br />

Collection Resorts<br />

Win Canon<br />

camera!<br />

Share your<br />

travel pictures<br />

p29<br />

Discover<br />

Dubai


Turkish Delights from Bonvo<br />

Travel to the crossroad of Euope and Asia with<br />

Turkey package tours starting from US$660!<br />

Bonvo now offers Turkey package tours and<br />

accommodation in over 200 hotels in the major cities<br />

of Ankara, Antalya, Black Sea, Izmir and many more.<br />

Explore the sights of Istanbul, discover the historical<br />

ruins at Kusadasi and marvel at the unique<br />

geology of Cappadocia.<br />

For more details on booking your next Turkish holiday<br />

with Bonvo, email customercare@bonvo.com or<br />

call +65 6491 0898. www.bonvo.com<br />

Wherever You Want To Be


FROM THE COCKPIT<br />

MD’s Note<br />

Editorial<br />

Janice Ong<br />

Siti Rasiqah<br />

Contributors<br />

Joseph Bismark<br />

Daryl Bisset<br />

Design<br />

Jay Paguirigan<br />

Keeping to the beat of progress and<br />

changes, we bring you the inaugural<br />

revamped issue of <strong>Navigat</strong>or.<br />

2009, has been a tough year with<br />

worldwide financial turmoil, people<br />

losing their jobs or receiving pay cuts.<br />

Q Lifestyle has not rested on our laurels.<br />

In 2009, <strong>QVI</strong> has increased the portfolio<br />

of associated hotels in new locations<br />

under its international exchange<br />

network XchangeWorld, created a new<br />

group of exclusively selected Limited<br />

Collection of resorts, launched new<br />

holiday packages as well as new short<br />

term vacation club memberships.<br />

Despite the economic crisis, Prana<br />

Resorts & Spa is also expanding with<br />

the construction of its land side to<br />

increase its inventory to better cater to<br />

the demands of our members. Bonvo<br />

has also expanded its operation to open<br />

its second office in Kuala Lumpur,<br />

Malaysia.<br />

In this issue, let us bring you on a journey<br />

of new travel experiences, useful tips on<br />

green living, cost-savings for network<br />

travellers, vegetarianism, quizzes and<br />

many more interesting read.<br />

As we are wrapping up for 2009, we<br />

would like to wish you a great yearend<br />

festive celebration and look forward to<br />

ushering in the New Year with you in<br />

our next issue in January 2010.<br />

Joachim K Steffen<br />

Managing Director<br />

<strong>Navigat</strong>or is published<br />

4 times a year by<br />

Q Lifestyle (S) Pte Ltd in<br />

Singapore.<br />

15 Hoe Chiang Road,<br />

#08-01/02/03 Tower 15,<br />

Singapore 089316.<br />

Tel: +65 6491 0900<br />

Fax: +65 6491 0899<br />

Email: navigator@qlstyle.com<br />

Website: www.qlstyle.com<br />

We welcome your feedback.<br />

If there are topics you would<br />

like to see in the coming<br />

issues of <strong>Navigat</strong>or or you<br />

have suggestions or comments<br />

about the articles that you<br />

would like to share, talk to us<br />

at navigator@qlstyle.com.<br />

Copyright ©<br />

Q Lifestyle / 2009.<br />

All rights reserved.<br />

Copyrights and / or other<br />

intellectual property rights<br />

on all designs, products,<br />

logos, images, photos, texts,<br />

trade names, trademarks,<br />

etc., in this publication are<br />

reserved. The reproduction,<br />

transmission, or modification<br />

of any part of the contents<br />

of this publication is strictly<br />

prohibited.


Escape to Prana Samui now<br />

with <strong>QVI</strong> <strong>Club</strong>!<br />

<strong>QVI</strong> <strong>Club</strong> home resort, the beachfront side of Prana Resorts & Spa, Koh Samui is<br />

now open! Comprising 13 rooms with sea or garden view, an infinity swimming<br />

pool and Amala Restaurant serving wholesome vegetarian cuisine, Prana is the<br />

perfect choice to experience total rejuvenation amidst Koh Samui’s natural<br />

splendours.<br />

Come and experience Prana’s hospitality and book your <strong>QVI</strong> <strong>Club</strong> membership<br />

stay now! You can also book your flight to Koh Samui with Bonvo, using your<br />

e-Vouchers. Call Customer Care at +65 6491 0900 or customercare@qviclub.com<br />

for your reservations and enquiries.<br />

16/8, 16/13-26 Moo 4, Bophut, Koh Samui, Suratthani, 84320 Thailand<br />

www.pranaresorts.com<br />

www.qviclub.com


18<br />

Tan, Eat, Party!<br />

CONTENTS<br />

05<br />

Baggage Claim<br />

06<br />

Arrivals<br />

08<br />

On the Runway<br />

Discover Dubai<br />

12<br />

Destination : Amezcua Wellness Centre<br />

Dream Programme<br />

14<br />

Destination : Bonvo<br />

Cost-savings for network travellers<br />

15<br />

Destination : Prana<br />

Begins Construction on Landslide<br />

16<br />

Destination : <strong>QVI</strong> <strong>Club</strong><br />

Limited Collection Resorts<br />

18<br />

Passport<br />

The ever-changing kaleidoscope of<br />

Bodrum’s Beauty<br />

20<br />

The Viewing Gallery<br />

Food for thought<br />

22<br />

The Viewing Gallery<br />

Green Living<br />

23<br />

The Viewing Gallery<br />

The Healing Power of Crystals<br />

24<br />

Travel Guide<br />

Cultural Dos and Don’ts when travelling<br />

26<br />

From the Galley<br />

Vegetarian Recipes<br />

27<br />

The Transit Lounge<br />

Ferdie Tolentino<br />

28<br />

Departures<br />

26<br />

Delectable Desserts<br />

08<br />

A dazzling city rising from the desert


NAVIGATOR oct2009


BAGGAGE CLAIM<br />

Prana Resorts & Spa – Koh Samui, Thailand<br />

Ngwenya Lodge – South Africa<br />

I thought I would share my recent experience at<br />

the fabulous resort Ngwenya Lodge where my<br />

family and I stayed. For US$249 which is the<br />

exchange and usage fee for 7 nights, this place<br />

was awesome and much better than a hotel. A<br />

standard room night at this lodge is US$150 so<br />

it’s definitely worth the deal on the vacation club<br />

membership. I booked this a month in advance<br />

and the customer service at <strong>QVI</strong> was very good and<br />

prompt. They even called me when my preferred<br />

dates were not available. I am very happy to have<br />

taken the vacation club membership. - Valentine<br />

Dsilva (United Arab Emirates)<br />

Thank you for helping us in every way to make<br />

our holiday comfortable. It has been one of the<br />

best holidays we had ever taken. The resort and<br />

the destination were fabulous, especially Prana<br />

Resorts & Spa which was beautiful in every aspect.<br />

True to its meaning, it’s the perfect place for soul<br />

searching and relaxing. Koh Samui in itself is a<br />

fun filled place with a lot to offer for everybody. A<br />

fantastic choice for honeymooners too.<br />

We would like to extend a thank you to all who<br />

made this trip one of the most memorable ones.<br />

Looking forward to travelling with <strong>QVI</strong> CLUB<br />

again to a new destination for more fun and<br />

holiday in style. - Nupur Pittie (India)<br />

Westgate Vacation Villas – Florida<br />

We just got back from our vacation in Florida. Westgate Vacation Villas is<br />

an incredible resort and is very beautiful. Thanks so much to <strong>QVI</strong> that we<br />

were able to stay in such an amazing resort. It was very relaxing and the kids<br />

had a lot of fun. Again, thank you so much, <strong>QVI</strong>! It was a dream vacation.<br />

- Divino Alconcel (Canada)<br />

NAVIGATOR oct2009


ARRIVALS<br />

<strong>QVI</strong> launches new<br />

Vacation <strong>Club</strong> Memberships<br />

To ensure greater membership flexibility and<br />

that our valued <strong>QVI</strong> <strong>Club</strong> members achieve<br />

the maximum value out of their vacation club<br />

membership, <strong>QVI</strong> <strong>Club</strong> launches two new <strong>QVI</strong><br />

Vacation <strong>Club</strong> Memberships, the Silver Vacation<br />

<strong>Club</strong> and Bronze Vacation <strong>Club</strong> Memberships.<br />

<strong>QVI</strong> Silver Vacation <strong>Club</strong> Membership<br />

entitlements include:<br />

• 10 years membership<br />

• Six weeks vacation to be utilised one week every<br />

alternate year and the sixth week can be utilised in<br />

any year of the membership<br />

• Access to home resorts, limited collection resorts<br />

and XchangeWorld resorts worldwide<br />

• Occupancy for up to four persons<br />

<strong>QVI</strong> Bronze Vacation <strong>Club</strong> Membership<br />

entitlements include:<br />

• Five years membership<br />

• Three weeks vacation to be utilised one week every<br />

alternate year<br />

• Access to home resorts, limited collection resorts<br />

and XchangeWorld resorts worldwide<br />

• Occupancy for up to four persons<br />

Terms and conditions apply.<br />

To purchase, visit www.quest.net!<br />

For more enquiries, contact <strong>QVI</strong> <strong>Club</strong> customer<br />

care at customercare@qviclub.com.<br />

Embark on another amazing holiday experience<br />

with <strong>QVI</strong> <strong>Club</strong> Great Getaway Package<br />

<strong>QVI</strong> <strong>Club</strong> brings you another value-packed holiday<br />

package – <strong>QVI</strong> <strong>Club</strong> Great Getaway Package! Travel to<br />

unexplored destinations with this latest 10 days 9 nights<br />

package, valid for five years from date of purchase.<br />

The package includes 7 nights’ accommodation at any<br />

XchangeWorld’s nearly 3,000 associated resorts worldwide<br />

and 2 nights’ accommodation at any <strong>QVI</strong> <strong>Club</strong> home<br />

resorts in Thailand which include Elegance Suites Hotel<br />

and Grand Tower Inn in Bangkok, Prana Resorts & Spa in<br />

Koh Samui, Chateau Dale Resort in Pattaya and Patong<br />

Tower Condominium in Phuket.<br />

Terms and conditions apply.<br />

To purchase, visit www.quest.net!<br />

For more enquiries, contact <strong>QVI</strong> <strong>Club</strong> customer care at<br />

customercare@qviclub.com.<br />

New India Toll Free Number for<br />

<strong>QVI</strong> <strong>Club</strong> Members<br />

IRs in India can now get in touch with<br />

<strong>QVI</strong> <strong>Club</strong> customer care representatives<br />

in Singapore for free!<br />

Want to make a holiday booking with<br />

<strong>QVI</strong> <strong>Club</strong> Or need more information<br />

about XchangeWorld Members in<br />

India can now get in touch with <strong>QVI</strong><br />

<strong>Club</strong> customer care through a local<br />

toll-free number.<br />

For all your <strong>QVI</strong> <strong>Club</strong> enquiries,<br />

call us now at 0008006501578<br />

<br />

NAVIGATOR oct2009


<strong>QVI</strong> <strong>Club</strong> Marketing<br />

Materials for Sale<br />

<strong>QVI</strong> <strong>Club</strong> celebrates QuestNet’s<br />

11th Anniversary with exciting<br />

lucky draw prizes!<br />

In conjunction with QuestNet’s 11th Anniversary,<br />

<strong>QVI</strong> <strong>Club</strong> celebrates the occasion with exciting prizes<br />

for our valued <strong>QVI</strong> <strong>Club</strong> members!<br />

We are giving away an iPod shuffle each month from<br />

September to November 2009. Simply book your<br />

holiday at any of our home resorts, limited collection<br />

resorts or XchangeWorld resorts and pay the usage fee<br />

and/or xchange fee to qualify for a chance to enter into<br />

the lucky draw each month.<br />

All lucky draw entries will also stand a chance to win<br />

the Grand Prize of an iPod touch worth US$229.<br />

Don’t miss these opportunities!<br />

Confirm your holiday plans now to enjoy these<br />

attractive prizes. Contact our Customer Care<br />

Representatives at +65 6491 0900,<br />

India toll-free line 0008006501578 or email us at<br />

customercare@qviclub.com to book now.<br />

XchangeWorld Resort Directory 2009<br />

This is what you’ve always wanted – a listing of<br />

XchangeWorld resorts. Now you can have it, your very<br />

own directory of selected resorts around the world.<br />

The XchangeWorld resort directory showcases over<br />

90 affiliated properties, complete with resort pictures,<br />

description, unit type and amenities.<br />

It is available for sale now to <strong>QVI</strong> <strong>Club</strong> members at only<br />

USD5 per copy (exclude shipping). To get your copy of<br />

the directory now, email customercare@xchangeworld.<br />

com with the email header “Purchase XchangeWorld<br />

Resort Directory 2009.”<br />

<strong>QVI</strong> <strong>Club</strong> Membership Manual<br />

If you missed out buying the latest <strong>QVI</strong> <strong>Club</strong><br />

Membership Manual at V-Malaysia, you can still order<br />

it online.<br />

The latest version of this manual is jam packed with<br />

all you need to know about <strong>QVI</strong> <strong>Club</strong> memberships<br />

– from your entitlements, fees guide, home resort<br />

profiles to how to make reservations, how to present a<br />

sales pitch and more!<br />

Visit www.qviclub.com, Merchandise section to<br />

order now at only USD30 (exclude shipping).<br />

Bonvo’s Fast Expanding World Map<br />

Bonvo Travel is fast growing and expanding its global<br />

footprints. In line with its goals of constantly striving<br />

to provide the best value air fares and a wide range of<br />

accommodation choices at competitive rates, Bonvo has<br />

been actively forging strong partnerships with established<br />

ticketing partners and resort chains.<br />

Working closely with its trusted travel partners, in addition<br />

to its headquarters in Singapore, Bonvo is now also able to<br />

issue air tickets in Hong Kong, Thailand, the Philippines,<br />

Indonesia, United Arab Emirates, Iran, Germany and<br />

its latest addition, Malaysia, where Bonvo has set up its<br />

second office.<br />

With the opening of its second office in Kuala Lumpur,<br />

Malaysia, it is now able to better cater to the travel needs<br />

of our valued IRs in this market.<br />

For bookings with Bonvo Travel (Malaysia) Sdn Bhd,<br />

please call +603 7955 0488.<br />

NAVIGATOR oct2009


ON THE RUNWAY<br />

Discover<br />

Dubai<br />

Left: Dubai Burj Al Arab;<br />

Top: Sheikh Zayed Road<br />

Mention Dubai, and one immediately thinks of a dazzling city rising from the<br />

desert, full of glitz, glam and five-star hotels. It is a metropolis of superlatives;<br />

the world’s tallest skyscraper, the biggest shopping mall, the most opulent hotel,<br />

the largest man-made marina and the biggest artificial island.<br />

But beneath the modern façade of this emirate, you can find some of the most<br />

intriguing historical attractions and charms that go beyond all that glitter, gold<br />

and glass. <strong>Navigat</strong>or brings you the other side of Dubai.<br />

Bastakiya: Step back in time<br />

Established in the 19th century, the Bastakiya quarter was<br />

home to wealthy textile and pearl merchants from Bastak in<br />

Iran. It has now been restored to a heritage district and is one of<br />

Dubai’s most picturesque neighbourhoods. Meander through<br />

the labyrinth of narrow lanes which houses art galleries, cafes,<br />

hotels and refurbished homes. Each of these residences is<br />

beautifully decorated with an inner courtyard and wind towers.<br />

These towers were actually an architectural feature of buildings<br />

in Southern Iran (again, the Persian influence) and acts as a<br />

traditional form of air-conditioning, as it was constructed to<br />

funnel cool air into the household.<br />

Stop by the Sheikh Mohammed Centre for Cultural Learning,<br />

where you can learn about local heritage and tradition over<br />

traditional Emirati breakfast. As you sip the Arabic coffee,<br />

admire the pretty decorative grilles, hanging oil lamps and<br />

wooden lattice around the centre, which is inside one of the<br />

most elegant buildings in Bastakiya.<br />

Cruise down the Creek<br />

The Dubai Creek is a natural sea-water inlet that cuts across<br />

the city, dividing it into two sides, Bur Dubai and Deira. It<br />

was the bustling heart of old Dubai, where dhows (traditional<br />

Arab sailing vessels) ply the waterways, laden with cargo to<br />

and from Asia and Africa. A unique way to view the creek is<br />

to hop on the abra or water taxi which crosses from the souks<br />

of Deira to those on the Bur Dubai side. For only one dirham,<br />

<br />

NAVIGATOR oct2009


you’ll get a picturesque view of the city<br />

especially at sunset on a clear day.<br />

Alternatively, you can board a<br />

traditionally decorated wooden dhow<br />

for a dinner cruise, as it sails along the<br />

Dubai creek under the moonlight.<br />

Major Dubai landmarks shine through<br />

the moonlit sky as the wooden vessel<br />

slips silently across the creek. The past<br />

and present architecture of the area is<br />

brought to its full beauty during this<br />

time, including the National Bank of<br />

Dubai, Dubai Chamber of Commerce,<br />

Sheikh Saeed’s house, and the Heritage<br />

Village. The tour normally includes<br />

various sorts of entertainment, which<br />

is accompanied by traditional Arabic<br />

music and a belly dancer.<br />

Souks Shopping<br />

Put the shopping malls aside for a day to<br />

explore the souks of Dubai. Old Deira,<br />

on the north side of Dubai Creek,<br />

is home to some of the most chaotic<br />

souks. Although Dubai’s souks aren’t as<br />

fascinating as others in the Arab world,<br />

such as those in Morocco or Oman, they<br />

are still worth a visit for their bustling<br />

atmosphere, the eclectic variety of<br />

goods and the traditional way of doing<br />

business.<br />

Start with the spice souk, where the<br />

fragrant scents will entice you into the<br />

passageways. Outside the shops, you’ll<br />

see sacks overflowing with cinnamon,<br />

cloves and other aromatic spices. Pick<br />

up some dried fruits, cardamom, and<br />

incense or ask the local sellers for a herbal<br />

cure for any ailment. Sure you can find<br />

these spices at the supermarket but the<br />

experience is a secondary alternative to<br />

that of a souk.<br />

Continue your tour of traditional<br />

markets at the perfume souk. This is<br />

where Emirati women and gulf tourists<br />

bargain for spicy Arabian attars (perfume<br />

oils) and elaborate perfume bottles.<br />

In the surrounding back streets, the<br />

narrow alleyways of Deira covered souks<br />

are lined with stores selling traditional<br />

kandouras (long robes), textiles, shisha<br />

pipes, souvenirs, and not coincidentally,<br />

lots of cheap luggage.<br />

A day at the museum<br />

It’s hard to imagine that Dubai was once<br />

a small pearling village. The dramatic<br />

transformation of this emirate to a<br />

modern metropolis is depicted in the<br />

Dubai Museum, housed inside Al Fahidi<br />

Fort. The fort itself was built in 1799<br />

and is believed to be the oldest building<br />

in the city. It once guarded the city’s<br />

landward approaches and had served<br />

as a palace, garrison and prison. It was<br />

renovated in 1970 for use as a museum;<br />

further restoration and the addition of<br />

galleries were completed in 1995.<br />

Colourful dioramas, complete with<br />

life-size figures, sound and lighting<br />

effects, are used to depict everyday life<br />

during pre-oil days. Galleries showcase<br />

reconstructed scenes from the Creek,<br />

traditional Arab houses, mosques, the<br />

souk, date gardens, desert and marine<br />

life. One of the most spectacular exhibits<br />

portrays the underwater world of pearldiving,<br />

and is accompanied by sets of<br />

pearl merchants’ weights, scales and<br />

sieves.<br />

Other highlights of Dubai Museum are<br />

artefacts from excavated graves, musical<br />

instruments and weaponry display such<br />

as curved daggers (hanjars), swords,<br />

spears, bows, arrows and shields made of<br />

shark skin.<br />

Traditional souk shopping<br />

Bags of spices for sale at souk<br />

Wooden dhow along Dubai creek<br />

NAVIGATOR oct2009


Desert Ride<br />

The Dunes: Grand Dame of Dubai<br />

The shifting dunes of the Dubai desert is like a timeless yet<br />

mysterious beauty, making even the swankiest skyscrapers<br />

look like grotesque steel structures in comparison. But don’t<br />

be fooled by the golden grace of the sandscape, because you<br />

can indulge in some serious thrills here.<br />

Get behind the wheel and go for some desert off-roading in a<br />

four-wheel drive. Dune bashing, as it is called, is the Arabian<br />

roller coaster ride not to be missed. If you don’t mind getting<br />

a mouthful of sand, how about hitting the dunes for some<br />

sand skiing<br />

In the evening, take things slow and saddle up on a camel<br />

for a swaying ride on the dunes. As the sun sets, rest your<br />

sand-battered bodies at a Bedouin-styled tent in the middle<br />

of the desert, complete with a belly dancing performance and<br />

barbecue dinner under the stars. If you can spare the time,<br />

camp for the night to experience the cool Arabian night and<br />

stunning sunrise in the morning.<br />

Where to stay<br />

Make Xclusive Hotel Apartments your base for exploring<br />

the best Dubai has to offer. After a long day out sightseeing,<br />

come back to a haven of luxury and impeccable<br />

service, where you can rest in the spacious 1-bedroom<br />

apartments fully equipped to make you as comfortable as<br />

possible. Facilities include a fully-equipped kitchen, daily<br />

housekeeping, safe deposit box, Wi-Fi Internet access and<br />

24-hour reception. Located at downtown Bur Dubai, it is<br />

only 15 minutes away from the airport.<br />

Xcusive Hotel Apartments is the first XchangeWorld<br />

property in Dubai and is now open for booking for fully-paid<br />

<strong>QVI</strong> members and XchangeWorld Xplore package holders.<br />

Email customercare@xchangeworld.com or<br />

contact us at +65 6491 0927 to book a holiday with us.<br />

Xclusive Hotel Apartments Street 17B,<br />

Behind Spinneys next to Burjuman Mall.<br />

P.O Box: 126012, Dubai, United Arab Emirates.<br />

1. Which of Dubai’s many soaring skyscrapers is the<br />

world’s tallest building<br />

Burj al Arab<br />

Burj Dubai<br />

Emirates Office Tower<br />

2. Dubai is one of how many emirates that make up<br />

the United Arab Emirates (U.A.E.)<br />

Nine<br />

Seven<br />

Ten<br />

3. Oil accounts for how much of Dubai’s GDP<br />

6 percent<br />

35 percent<br />

67 percent<br />

4. Who makes up the majority of Dubai’s<br />

population<br />

Arabs<br />

Europeans<br />

South Asians<br />

5. What is the Dubai World Cup<br />

A football tournament<br />

A horse race<br />

A rugby championship<br />

6. In what sport did Sheikh Ahmed al Maktoum of<br />

Dubai win the UAE’s first Olympic gold medal in<br />

2004<br />

Shooting<br />

Equestrian<br />

Track and field<br />

7. Which of Dubai’s fledgling industries collapsed in<br />

the late 1920s<br />

Fishing<br />

Boatbuilding<br />

Pearling<br />

8. What unlikely animal is raced in Dubai<br />

Falcons<br />

Camels<br />

Elephants<br />

9. What Dubai development has been called the<br />

Eighth Wonder of the World<br />

Palm Jumeirah<br />

Mall of the Emirates<br />

Sheikh Zayed Road<br />

Turn to the last page for answers.<br />

Dubai Trivia Quiz<br />

10 NAVIGATOR oct2009


Amezcua Wellness Centre<br />

Transforming Lifestyles to “Wellness”<br />

AMEZCUA WELLNESS CENTRE is an oasis for serenity and rejuvenation<br />

with its combination of wellness therapies, spa treatments and fitness<br />

activities designed for a healthy lifestyle.<br />

It boasts of a service range considered one of the best in Asia with a<br />

staff of well-trained and licensed professionals to care for and pamper<br />

clients with 5-star service throughout their visit.<br />

Amid a comfortable yet exclusive environment, the Centre offers an<br />

inviting retreat for nurturing body, mind and spirit.<br />

Amezcua Wellness Centre in Manila is the first of a series of properties<br />

under the Amezcua brand name. It is opening its second branch at<br />

the new Prana Resorts & Spa in Koh Samui, Thailand, and is embarking<br />

on an expansion project in key cities in Asia.<br />

Amezcua Wellness Centre<br />

122 Katipunan Avenue, White Plains,<br />

Quezon City, Metro Manila, Philippines<br />

Tel: (63) (2) 913 1353/57<br />

Fax: (63) (2) 911 8075<br />

Email: customercare@amezcuawellness.com<br />

www.amezcuawellness.com<br />

Amezcua at Prana Resorts & Spa<br />

(opening 2010)<br />

16/8, 16/13-26 Moo 4, Bophut,<br />

Koh Samui, Suratthani, 84320 Thailand<br />

Tel: (66) 7724 6362<br />

Fax: (66) 7724 6369<br />

Email: customercare@pranaresorts.com<br />

www.pranaresorts.com


destination<br />

AMEZCUA<br />

WELLNESS CENTRE<br />

Discover your body’s potentials<br />

to achieve OPTIMUM Health with<br />

Amezcua Wellness Centre’s Dream Programme<br />

Unlock the secrets in achieving a healthy lifestyle and turn your<br />

dreams into a reality. Let Amezcua Wellness Centre help you realise<br />

your body’s TRUE Potentials!<br />

The Dream Programme proposes five levels of harmony for your body<br />

to achieve optimum health. Detox, Replenish, Energise, Align and<br />

Maintain. Amezcua Wellness Centre shares with us the benefits of this<br />

new programme.<br />

12 NAVIGATOR oct2009


What is the Dream Programme<br />

The Dream Programme is the only clinically and scientificallyderived<br />

holistic care programme designed to enhance the<br />

body’s immune system to heal itself through full adherence of<br />

the principles and practice of Integrative Medicine. It offers<br />

the most logical series of steps aimed at restoring the body’s<br />

health through individualised protocol for each and every<br />

patient/client, suffering from lifestyle-derived diseases or just<br />

wants to enhance and maintain their healthy status.<br />

What is integrative medicine<br />

Integrative Medicine is the combination of Eastern and Western<br />

therapies in the pursuit of holistic healing and care. Eastern<br />

Medicine comprises Traditional Chinese Medicine (TCM) and<br />

Complementary and Alternative Medicine (CAM) practices.<br />

Samples of which are acupuncture, acupressure, reflexology,<br />

ayurveda and homeo/naturopathy and herbal medicine.<br />

Western Medicine is the mainstream medical practice as<br />

we know it. They are our mainstream hospitals/clinics and<br />

medical centres manned by physicians who studied Medicine<br />

and are fully licensed by local medical board. The integration<br />

of these two schools of discipline brought about Integrative<br />

Medicine as a separate and distinct clinical practice, as it is<br />

accepted today as the “medicine of the 21st century.”<br />

What is the science behind the conceptualisation of the<br />

Dream<br />

Integrative Medical Care starts out with the belief that each<br />

individual, through his/her course of daily living has gone<br />

through varied and repeated exposure to harmful objects, be<br />

it from the environment, the food that we eat, the air that we<br />

breathe, or the lifestyle that we adopt, thereby causing injury<br />

to our body’s systems. Thus, while Western Medicine chooses<br />

to use pills to combat every malady that befalls men, Eastern<br />

Medicine chooses to tap the body’s innate ability to heal itself<br />

through its own immune system. These two distinct schools of<br />

thought, differing as they are in their approach but with the<br />

same goal of healing, are what the Dream is capitalising on.<br />

The Dream combines the wisdom of both worlds to achieve<br />

a truly holistic way of healing. Clinically and scientifically, no<br />

other modalities of care rival this.<br />

How is the Dream Programme carried out/availed of<br />

The Dream is exclusively available at Amezcua Wellness Centre,<br />

the only fully integrated and dedicated centre for holistic<br />

healing in the Philippines. Each patient will be handled by<br />

licensed physicians who specialise in Integrative Medical care.<br />

Each case will be evaluated fully through complete physical<br />

examination and diagnostic tests, before the doctor comes up<br />

with an individualised Dream-based treatment programme<br />

tailored to meet the needs of the patient/client. It may last<br />

anywhere from two to three weeks depending on the patient’s<br />

unique circumstance and needs.<br />

Does it have any side effects<br />

Yes there could be. At times, there will be reactions to therapies<br />

as the patient goes through the process and steps of the<br />

programme. Anywhere from dull joints and muscle pains as<br />

a result of corrected spine alignments, to pressure sensitivities<br />

and tenderness on areas massaged. Flu-like symptoms such as<br />

nasal congestion to changes in the bowel movement patterns<br />

may also be experienced. These are signs of detoxification<br />

and an improving process of metabolism. Naturopaths call<br />

these symptoms “healing crisis”, a body’s innate ability to heal<br />

itself, where its immunity is woken up and is starting to work<br />

again. All these side effects will be addressed by attending<br />

holistic physicians.<br />

What are the benefits of the Dream Programme<br />

An improved and enhanced immune system brings about a<br />

myriad of benefits. To name a few, they are:<br />

• improved metabolism thereby leading to healthy weight<br />

loss<br />

• improved sleep<br />

• enhanced sense of well-being<br />

• enhanced bodily defence against communicable/infectious<br />

diseases<br />

• removal of back/low back/hip pains<br />

• removal of leg and foot aches and pains<br />

• better digestion and bowel movement<br />

• enhanced immunity against allergens<br />

• better response to Western therapies seeking to address<br />

lifestyle diseases such as diabetes, hypertension, cardiovascular<br />

illness, arthritis, renal diseases and cancer<br />

Can paediatric/pregnant patients also avail of the Dream<br />

Programme<br />

Yes they can, for Dream is essentially a regimen to enhance<br />

the immune system of any and all patients / clients needing<br />

it. But of course, the process will be tailored to a child’s<br />

unique needs. Same goes for pregnant women wishing to<br />

avail of the programme.<br />

If you would like to find out more or<br />

sign up for the Dream Programme, please contact<br />

Amezcua Wellness Centre at +632 913 1353/7.<br />

NAVIGATOR oct2009<br />

13


destination<br />

Bonvo on top of cost-savings<br />

for network travellers<br />

Bonvo<br />

least number of bags as possible. For longer trips, the cost<br />

of laundry/dry cleaning may be cheaper than checking extra<br />

luggage for additional shirts and pants. Overnight delivery<br />

and luggage forwarding services are also an option if you have<br />

a lot of materials or samples to bring on a networking trip.<br />

3. Check Your Paperwork - Ensure that your passport is<br />

current and that you have any necessary visas for your trip in<br />

advance. Expired or missing paperwork can delay your trip<br />

and add costly charges for expedited applications.<br />

4. Be Flexible To Find Savings - For travel to or from an area<br />

with multiple airports, ask Bonvo travel consultants to search<br />

alternate airports. For example, in New York City, fares may<br />

be less expensive enough at JFK to offset the incremental taxi<br />

fare difference for a trip to LaGuardia.<br />

5. Watch for Waste - Millions of tickets go unused, even<br />

though most non-refundable fares are valid for travel for up<br />

to a year. While there may be change fees, travellers can still<br />

save money by not letting these unused tickets go to waste.<br />

6. Stay Together, Save Together – Plan your travel with another<br />

networker, you can share a room to save cost. Along the same<br />

line, sharing car service or taxis to and from the airport is an<br />

easy way to save.<br />

With the challenging global economy, many<br />

travellers are mindful of cost savings when<br />

they travel. Bonvo is constantly improving its<br />

products and services for the valued Independent<br />

Representatives, contracting directly with<br />

wholesalers, operators, hotel and resort owners,<br />

to offer the most competitive rates. It also has<br />

trusted partners (IATA accredited agents) in<br />

major cities around the world that is able to<br />

issue (ex-national) air tickets.<br />

With cost savings being top of mind for many network<br />

travellers, Bonvo brings you top 10 cost-saving tips.<br />

1. Plan Twice, Book Once - Travellers can incur administration<br />

and cancellation fees for changes of confirmed flight and hotel<br />

bookings. Double-checking to confirm appointments before<br />

booking can help you save on these potential added charges.<br />

2. Pack Light - As airlines move to unbundle services,<br />

travellers can minimise any costs by packing and checking the<br />

7. Big Ticket Items Can Mean Big Savings - Complex<br />

international itineraries can offer opportunities for significant<br />

savings. Having Bonvo travel consultants plan these trips<br />

for you saves you time (which you can use to focus on your<br />

business) and allows you to take advantage of their knowledge<br />

on the best airlines, fare classes, specials and more to ensure<br />

you get the lowest fare.<br />

8. Plan Ahead - The earlier you book air tickets and hotel<br />

rooms, the more likely it is that you’ll find a lower rate.<br />

9. Stretch Your Stay to Stretch Your Dollar - With the<br />

resurgence of “minimum stay requirements,” postponing your<br />

return trip from a Friday until a Sunday or Monday can create<br />

additional savings. If possible, consider extending your trip to<br />

include a weekend vacation in the same destination.<br />

10. Oldies But Goodies - The “classic” opportunities still<br />

exist for travellers, and some are even more common now<br />

with higher airline loads. Whenever possible, you should look<br />

for opportunities to get “bumped” for a free voucher, select<br />

destinations that are “off-season” and be flexible with your<br />

travel dates.<br />

14 NAVIGATOR oct2009


destination<br />

PRANA<br />

Perspective drawing of Prana landside<br />

Prana begins construction on landside<br />

The beachfront side of Prana Resorts & Spa, Koh Samui was<br />

completed in June 2008 and welcomed its first guests, <strong>QVI</strong><br />

<strong>Club</strong> member from the United States and his wife, who<br />

have chosen to spend their honeymoon at Prana Samui.<br />

Prana Samui is a wholly-owned resort and built to cater to<br />

the growing <strong>QVI</strong> <strong>Club</strong> members. This boutique resort was<br />

conceived, constructed and operated on a strong ecological<br />

awareness, with the best practices to sustain and conserve<br />

the natural environment. Prana Samui harnesses solar<br />

energy to power its operations, recycles grey water and<br />

donates food scraps to local farmers to use as fertilisers.<br />

The beachfront side comprises 13 units of garden view and<br />

beachfront rooms, an infinity swimming pool overlooking the<br />

sea, the Amala Vegetarian Restaurant and a cocktail bar.<br />

Street view of Prana landside<br />

“Thank you for making our<br />

honeymoon magical. I feel sad that I<br />

have to leave. We definitely had a lot<br />

of good memories at Prana. We can’t<br />

wait to come back and have more<br />

great memories. We love you guys!”<br />

- Mr & Mrs Jose and Maria Eguizabal<br />

Despite the current economic crunch, the expansion on the<br />

landside is underway and scheduled to be completed by<br />

end 2010.<br />

The landside will comprise an additional 24 units of one<br />

and two-bedroom villas, with living area and plunge pool.<br />

It also houses the Amezcua Wellness Centre with state-ofthe-art<br />

facilities which include a yoga pavilion, the second<br />

swimming pool, meditation areas, an extension of Amala<br />

Vegetarian Restaurant, and a herb and vegetable garden.<br />

Most of the construction materials and furnishings for this<br />

development will be made of recycled products, keeping to<br />

the resort’s eco-friendly theme.<br />

The Amezcua Wellness Centre will provide an oasis of<br />

sanctuary to rejuvenate and restore the body and soul. There<br />

will be a divine range of holistic and signature treatments,<br />

spa and wellness programmes administered under the expert<br />

care of skilled and well-trained therapists who will also be<br />

able to customise wellness programme to suit one’s unique<br />

physical and spiritual needs.<br />

NAVIGATOR oct2009<br />

15


destination<br />

<strong>QVI</strong> <strong>Club</strong> Limited Collection Resorts<br />

in Uttarakhand, India<br />

<strong>QVI</strong> CLUB<br />

Clockwise from top: Cliff Top <strong>Club</strong> amid the<br />

snow clad Garhwal Himalayas; Cliff Top <strong>Club</strong> in<br />

summer; Cliff Top <strong>Club</strong>’s spacious guest room<br />

<strong>QVI</strong> <strong>Club</strong> introduces its all new<br />

Limited Collection of resorts,<br />

a selection of handpicked<br />

resorts especially for Diamond,<br />

Platinum, Gold, Silver and<br />

Bronze members. All resorts are<br />

located in the beautiful state of<br />

Uttarakhand in India, often called<br />

“devabhoomi” or abode of the<br />

gods in Hindi. It is apt, since the<br />

state is rich in the exotic secrets<br />

of nature with its lofty mountain<br />

peaks, snow-fed rivers, alpine<br />

forests, beautiful meadows and<br />

serene lakes.<br />

Scaling the peak of adventure<br />

The hills of Garhwal have all the right ingredients for a funfilled<br />

adventure travel. With a combination of mountain peaks<br />

and valleys, the large slopes are ideal for skiing, especially in<br />

Auli. Here, located 10,000 feet above sea level is the Cliff<br />

Top <strong>Club</strong>. It is a skier’s paradise in the winter while in the<br />

summer, snow gives way to carpets of grass and trekkers can<br />

find numerous marked walks and mountain bike trails. A short<br />

trek from the resort takes you to Gorson Reserve Resort where<br />

you can bask in the magnificent sunrise and walk through the<br />

dense alpine forest terrain.<br />

16 NAVIGATOR oct2009


Walk on the wild side of nature<br />

Uttarakhand houses many wildlife sanctuaries and national<br />

parks, one of the famous ones being the Jim Corbett National<br />

Park. To experience the exhilaration of being in the heart of all<br />

this wildlife, stay at The Wild Crest Resort, located only eight<br />

kilometres away from the main entrance to the park. Its close<br />

proximity provides a unique opportunity for visitors to enjoy<br />

wildlife in its natural habitat.<br />

After a long day out on safari tours and game viewing, you can<br />

look forward to coming back to a delightfully furnished room,<br />

each with a veranda that faces lush green lawns, a sure way to relax<br />

and unwind away from the hustle and bustle of everyday life.<br />

The Wild Crest Resort’s guest house<br />

For those who seek a tranquil retreat in the area of Bhimtal,<br />

look no further than the Mountain <strong>Club</strong> Hotel. This heritage<br />

property still retains its old world charm with its beautifully<br />

wood-panelled exterior that merges with the dense forested<br />

environs. Equipped with a tree-top restaurant, open bonfire<br />

area and elegantly furnished rooms, it is the preferred getaway<br />

for those who yearn for a getaway in the lap of nature.<br />

These Limited Collection resorts are available for bookings<br />

now, giving <strong>QVI</strong> <strong>Club</strong> members a wider selection from the<br />

ever expansive list of resorts. With the same usage fee as any<br />

<strong>QVI</strong> <strong>Club</strong> Home Resort booking, now you can get more<br />

choices out of your <strong>QVI</strong> <strong>Club</strong> Membership.<br />

Courtyard at Mountain <strong>Club</strong><br />

Surrounded by the gentle murmurs of the Kosi River, The<br />

Den is an alternative accommodation visitors can choose to<br />

stay at. The Den is spread over 13 acres of reserved forest land,<br />

where you can get up close and personal with leopards, foxes,<br />

porcupines, chital and sambars (deer). The resort is also a good<br />

spot for bird-watching.<br />

The Den has 40 air-conditioned stone cottages each with a<br />

driveway and a rooftop that offers panoramic views of the jungle<br />

and the Kosi River. Its wood-panelled walls, wooden flooring<br />

and fireplace lend to a warm, cosy sanctuary, guaranteeing that<br />

its guests enjoy the finest comforts and ultimate relaxation<br />

even in the wilds.<br />

Back to the lap of Mother Nature<br />

The Den’s stone cottage<br />

The area of Bhimtal in Kumaon sits on the overlapping<br />

zone of the temperate and tropical climates, so naturally it<br />

encompasses a unique variety of flora and fauna biodiversity<br />

that is unmatched (at this elevation) in the entire Himalaya.<br />

Guest room at The Den<br />

All of the resorts are open for bookings to <strong>QVI</strong> <strong>Club</strong><br />

membership holders as well as Splendours of India<br />

package holders. Units are also available during the holiday<br />

periods below.<br />

To book, email customercare@qviclub.com or<br />

call us at +65 6491 0900 or<br />

on the India toll-free line 0008006501578.<br />

For more information,<br />

visit www.qviclub.com/limitedcollection.html.<br />

Guaranteed Check-in Dates (limited rooms available)<br />

• 1 Oct – 16 Nov 2009<br />

• 16 Oct – 23 Oct 2009 (Diwali)<br />

• 18 Dec – 25 Dec 2009 (Christmas)<br />

• 25 Dec 2009 – 1 Jan 2010 (New Year)<br />

• 10 Apr – 15 Jun 2010<br />

NAVIGATOR oct2009<br />

17


PASSPORT<br />

Bodrum’s<br />

beautiful coastline<br />

Bodrum Marina lined with expensive yachts<br />

Mausoleum of Halikarnasus<br />

The ever-changing kaleidoscope of<br />

Bodrum’s Beauty<br />

Its beautiful coastline, excellent climate, colourful lifestyle and<br />

plethora of proximate sites of historical importance and natural<br />

beauty, draw many holiday makers to this charming dreamland.<br />

Bodrum, with a permanent population of some 30,000,<br />

is located in the south of Izmir on the Aegean region of Turkey.<br />

18 NAVIGATOR oct2009


Bodrum is an inviting and fascinating little port with aspects that appeal to a broad range of interests. The sun-worshipper,<br />

the devotee of the deep, the avid sailor, the disco fan and the shopping junkie, all can engage in their favoured activities. It is<br />

the ever-changing kaleidoscope of available experiences, from high-brow to simple pleasures, from historical to natural beauty,<br />

which makes Bodrum truly unique.<br />

Tan. The nearest beaches are Gumbet or Bardakci which<br />

are five to 10 minutes away. The best beaches are Ortakent,<br />

Yalikavak, Gumusluk and Bagla which are 20 to 30 minutes<br />

away. There are numerous beach clubs that line the bay which<br />

guests can use at no charge but you are expected to order drinks<br />

and you can always enjoy a nibble too.<br />

Eat. Because it is near the Greek islands, Greek cuisine is<br />

familiar to the people of Bodrum. Fish is the most common<br />

ingredient in dishes ranging from soups to pastries to pastrami.<br />

The locals’ preference is a simple plate of fresh fish with a side<br />

of local herbs and greens. Olives and olive oil are staples for the<br />

local cuisine, and stuffed zucchini flower is definitely a musttaste<br />

for all visitors. Another local specialty not to be forgotten<br />

is the Çökertme Kebab (with veal fillet).<br />

Akvaryum Restaurant, Sait Restaurant, Hasan’in Yeri and<br />

Gemibaşi Restaurant are some of the top places to indulge<br />

in fresh fabulous seafood. Kebab lovers don’t miss Denizhan<br />

Restaurant and leave room for desserts. Bitez Dondurmacisi<br />

serves 14 flavors of ice cream, all organic and freshly made.<br />

Party. Bodrum is famous for long sleepless nights, a<br />

dream town for night crawlers. Dr. Alam Bey Street and<br />

Cumhuriyet Street, widely known as the ‘Barstreet’, teem<br />

with British-style pubs to sleek designer dens. All the bars on<br />

this stretch offer a sitting area on the beach with scenic view<br />

of the illuminated castle.<br />

Historical Sightseeing. Bodrum is a rich historical site. It<br />

houses one of the Seven Wonders of the Ancient World - The<br />

Mausoleum of Halikarnasus, and also one of the world’s finest<br />

museums of underwater archaeology in a superb 15th century<br />

castle built by the knights of St. John of Rhodes – Bodrum<br />

Castle and Museum. Other historical sights include Myndus<br />

Gate, Ottoman Tower and Zeki Müren Museum.<br />

Stay. Exclusively for fully-paid <strong>QVI</strong> <strong>Club</strong> members and<br />

XchangeWorld Xplore package holders, you can now enjoy<br />

a luxurious stay at one of Turkbuku’s most stylish boutique<br />

hotels, the EV Turkbuku. The EV, a member of Design Hotels<br />

with a collection of hand selected unique properties around<br />

the globe, is the latest addition to XchangeWorld’s list of<br />

associated resorts,<br />

The minimalist-concept hotel is set in the hills overlooking the<br />

bay, a striking landmark with its all-white exterior and interior.<br />

Avail your week at the one-bedroom residences equipped with<br />

LCD TV, bathroom with Jacuzzi, living room, kitchen, terrace<br />

and a touch of personal service from the good people at EV.<br />

The hotel offers maximum privacy for those who need it, but<br />

is still only five minutes away from the beach club, where<br />

entertainment awaits.<br />

Make your reservations now and you could be on your way to<br />

one of your most memorable holidays.<br />

For more information,<br />

visit www.xchangeworld.com,<br />

email customercare@xchangeworld.com or<br />

call us at +65 6491 0900 and<br />

India toll-free line 0008006501578.<br />

EV Turkbuku’s stylish guest room<br />

Beach <strong>Club</strong><br />

NAVIGATOR oct2009<br />

19


THE VIEWING GALLERY<br />

Food For Thought<br />

By Mr Joseph Bismark, QI Ltd Group Managing Director<br />

When I was a young child, my parents found it extremely<br />

difficult to get me to eat anything that even remotely<br />

resembled a vegetable. I loved hot dogs and hamburgers and<br />

junk food, like most young children. I didn’t like carrots, and<br />

really disliked broccoli. Then, when I was nine years old, I was<br />

taken on a tour of a slaughterhouse in the Philippines. I was<br />

shocked to see a half-dead cow being hung from the rafters<br />

by a big hook, slowly bleeding to death, being kept alive as<br />

long as possible so as to keep the meat fresher for longer. I was<br />

sickened by the suffering of this animal. At nine years of age,<br />

all I could think was, “Is this what animals go through, just so<br />

I can eat them” The reality I saw in the slaughterhouse didn’t<br />

match the hamburger commercials I’d seen on TV, where cows<br />

were happy and chickens danced around huge farms.<br />

Albert Einstein once said, “Nothing will benefit<br />

human health and increase chances of survival<br />

for life on Earth as much as the evolution to<br />

a vegetarian diet.” This quote is perhaps even<br />

wiser than the man who said it.<br />

At such a young age, I didn’t know there was such a thing<br />

as a vegetarian. I certainly didn’t know there was a whole<br />

philosophy behind vegetarianism. But instinctively, I just<br />

felt it was wrong to take another life so I could eat. I had<br />

never before made the connection between live animals and<br />

the meat on my dinner plate. My young mind thought that<br />

if there was an alternative to killing the animals I saw in the<br />

slaughterhouse, then I would rather take that alternative. I<br />

haven’t eaten meat since then.<br />

Being a vegetarian is a matter of choice. And there are many<br />

reasons behind why people make the choice to become<br />

vegetarian. Of course, some of these reasons are health-related.<br />

A properly balanced vegetarian diet is healthy and beneficial to<br />

the human body. Also, scientifically, the physical make-up of<br />

humans is not designed to be carnivorous. If you look at the<br />

anatomy and function of herbivores in the animal kingdom,<br />

their intestines are very long, like humans, meaning they’re not<br />

able to fully digest meat, which rots very fast in the intestines.<br />

Vegetarian animals, like cows, water buffalo and giraffes, don’t<br />

have canine teeth that are designed to rip through meat. Instead,<br />

they have flat, grinding teeth, much like that of humans, which<br />

20 NAVIGATOR oct2009


Vegetarian Nutrition<br />

are perfect for eating plants and vegetables. What’s more, our<br />

saliva contains a specific enzyme that has the sole purpose of<br />

digesting complex carbohydrates found in plant foods. This<br />

enzyme is not found in the saliva of carnivores. Interesting,<br />

isn’t it We’re just not designed to eat meat.<br />

Not only are we not designed to eat meat, but instinctively,<br />

we are not meant to either. I remember an experiment where<br />

a toddler was placed in a cot with an apple and a rabbit. The<br />

toddler ate the apple and played with the rabbit. But when a<br />

small tiger cub was placed in the cot with an apple and a rabbit,<br />

the tiger ate the rabbit and played with the apple! The meat<br />

industry and commercialisation has made it so easy for humans<br />

to eat meat, by removing from sight and mind the connection<br />

between live animals and meat we eat for breakfast, lunch, and<br />

dinner. Our natural instincts have been diminished.<br />

Albert Einstein once said, “Nothing will benefit human health<br />

and increase chances of survival for life on Earth as much as<br />

the evolution to a vegetarian diet.” This quote is perhaps even<br />

wiser than the man who said it.<br />

There are more than six billion people in this world, and<br />

according to the UN, if everyone adopted a vegetarian<br />

diet, not one of those people would need to worry about<br />

going hungry. Plus, the meat industry is one of the biggest<br />

contributors to global warming, deforestation, and water<br />

consumption; consider the hundreds of thousands of litres of<br />

water needed to rear livestock and produce meat products, the<br />

many hectares of trees that are being cut down so that cattle<br />

can graze, and the sheer magnitude of methane produced by<br />

cattle. More than any human activity, these things are slowly<br />

chipping away at the ability of the Earth to sustain life.<br />

The QI Group is a vegetarian company, but that does not mean<br />

we try to force our employees or anyone else to be vegetarian.<br />

Everyone has a choice. As Group Managing Director of QI,<br />

the Board of Directors and I agree that the health, ethical, and<br />

environmental advantages of practicing vegetarianism is worth<br />

promoting and embodying. It is our company statement that<br />

all life is sacred.<br />

Please take a moment to ponder… Vegetarianism is a choice we<br />

make for our own good, as well as the greater good. It is a choice<br />

we make after realising the bleakness of the consequences of<br />

the alternative. But it is a choice. And we must decide, sooner<br />

or later, what choice we are going to make.<br />

Protein<br />

Vegetarians easily meet their protein needs by<br />

eating a varied diet, as long as they consume<br />

enough calories to maintain their weight. A<br />

mixture of proteins throughout the day will<br />

provide enough “essential amino acids.”<br />

Sources of Protein: beans, lentils, tofu, nuts,<br />

seeds, tempeh, chickpeas, peas... Many<br />

common foods, such as whole grain bread,<br />

greens, potatoes and corn, quickly add to<br />

protein intake.<br />

Iron<br />

Sources of Iron: dried fruits, baked potatoes,<br />

mushrooms, cashews, dried beans, spinach,<br />

chard, tofu, tempeh, bulgur and iron-fortified<br />

foods (such as cereals, instant oatmeal and<br />

veggie “meats”) are all good sources of iron. To<br />

increase the amount of iron absorbed at a meal,<br />

eat a food containing vitamin C, such as citrus<br />

fruit or juices, tomatoes, or broccoli. Using iron<br />

cookware also adds to iron intake.<br />

Calcium<br />

Sources of Calcium: Good sources include<br />

broccoli, collard greens, kale, mustard greens, tofu<br />

prepared with calcium, low-fat dairy products,<br />

fortified soymilk and fortified orange juice.<br />

Vitamin B12<br />

The adult recommended intake for vitamin B12<br />

is very low. Vitamin B12 comes primarily from<br />

animal-derived foods. A diet containing dairy<br />

products or eggs provides adequate vitamin<br />

B12. Fortified foods, such as some brands of<br />

cereal, nutritional yeast, soymilk or soy analogs,<br />

are good non-animal sources. Check labels to<br />

discover other products that are fortified with<br />

vitamin B12. To be on the safe side, if you do<br />

not consume dairy products, eggs or fortified<br />

foods regularly, you should take a non-animal<br />

derived supplement.<br />

Omega-3<br />

To maximise production of DHA and EPA (omega-<br />

3 fatty acids found in fish and made by our<br />

bodies), include good sources of alpha-linolenic<br />

acid in your diet. Alpha-linolenic acid is found in<br />

flaxseed, flaxseed oil, canola oil, tofu, soybeans,<br />

and walnuts. You can also obtain DHA directly<br />

from foods fortified with DHA from microalgae<br />

(in some brands of soymilk) and supplements<br />

containing microalgae-derived DHA.<br />

NAVIGATOR oct2009<br />

21


THE VIEWING GALLERY<br />

Hints & tips for an eco-friendly kitchen<br />

Green Living<br />

Eco-friendliness is the mantra of the<br />

moment as people are growing increasingly<br />

aware of the need to protect and conserve<br />

the environment for our future generation.<br />

Mindful of being environmentally-friendly,<br />

Q Lifestyle brings you a series of Green<br />

Living practices.<br />

Do you know…<br />

For each ton of paper recycled<br />

• 3m 3 of land fill space is saved<br />

• 17 pine trees are saved<br />

• Enough energy to provide electricity<br />

to 512 homes for a year<br />

• Water consumption is reduced by<br />

50% and waste water by 35%<br />

Bamboo. According to house wares expert Gus Dallas,<br />

the latest in environmentally-friendly kitchens includes fastgrowing<br />

bamboo. The material makes great cutting boards<br />

and it can also be used for backsplashes and flooring.<br />

Scrap wood. IKEA kitchen designer Martha Saldumbide<br />

says, “Where we can spare the environment, we do. We use<br />

a lot of scrap wood. It’s the wood that nobody else wants<br />

but it’s still really good hard wood.”<br />

Lighting. To cut down on lighting costs, try using<br />

fluorescents. They cut energy use by 50%. Whenever<br />

possible use natural light to brighten up your kitchen and<br />

bring down your electrical bill.<br />

Cork. This renewable resource is made from the bark off a<br />

tree. It’s also sound-absorbing, hypoallergenic and resistant<br />

to mould and mildew, making it an excellent choice for<br />

kitchens<br />

Recycled stone-chipped composite countertops.<br />

These countertops resemble granite and are just as<br />

durable.<br />

Top and bottom freezer/refrigerator units.<br />

These are more energy-efficient than side-by-side models<br />

because not as much cold air escapes. Not sure if your<br />

fridge can pass the eco-friendly test Shut the door on a<br />

dollar bill--if it slides out easily then it’s a sign the seal needs<br />

to be replaced.<br />

Recycling stations. Make sure you know the rules for<br />

your area (town, city and county Websites generally post<br />

this information).<br />

Convection ovens. This type of oven uses a fan to<br />

drive heat rapidly from source to food so it cooks it 25%<br />

faster than a conventional oven.<br />

Natural fabrics. Choose cotton or wool for your dining<br />

chairs and window dressings since man-made fabrics are<br />

made with chemicals that harm the environment.<br />

Fill’er up. Get a reusable bottle for taking water on the<br />

go (it’s much cheaper than buying individual plastic bottles).<br />

And bring a thermos to your local coffee shop — many<br />

places will offer you a discount for that!<br />

Buy local. On average, produce (even if it’s organic) has<br />

to travel around 1,500 miles to get from the farm to your<br />

table — that’s a lot of fuel! When you can, buy food that’s<br />

grown in your area.<br />

Put a lid on it. A covered pot comes to a boil more<br />

quickly, which means you’re using less energy.<br />

BYO bag. About 4 billion plastic bags end up as litter each<br />

year! Bring canvas totes when you do your weekly shopping.<br />

(Stash one in your trunk for last-minute supermarket trips.)<br />

Soak first. Don’t leave the water running while you scrub<br />

pots and pans. Instead, let them soak for a bit, then quickly<br />

clean them and rinse.<br />

Stop peaking! Every time you open the oven door<br />

while baking, the temperature drops about 25 degrees F,<br />

meaning the food will take even longer to cook.<br />

22 NAVIGATOR oct2009


THE VIEWING GALLERY<br />

The Healing Power of Crystals<br />

By Daryl Bisset<br />

A Crystal is a solid body with a geometrically regular structure. Crystals were created when the earth was formed.<br />

They contain the records of the development of the earth over millions of years and in many ways are the earth’s<br />

Deoxyribonucleic acid (DNA). Whatever form they take, their crystalline structure can absorb, conserve, focus,<br />

amplify and emit energy – especially on the electromagnetic waveband.<br />

As far back as the Stone Age, men and women would wear<br />

crystal talismans and jewellery as both decoration and to<br />

protect them from harm. For thousands of years, crystals have<br />

been used to heal and bring balance, as they work through<br />

resonance and vibration.<br />

Many of the early civilizations on earth, including the Mayan,<br />

Aztecs, Egyptian, Native African, Celtic, Native American,<br />

Traditional Chinese Medicine, Australian Aborigines, Romans,<br />

Tibetans and Indian Ayurveda have recorded the attributes<br />

and benefits of wearing crystal, using crystal at ceremonies and<br />

crystal healing.<br />

One of the most common crystals is Quartz. Quartz Crystal is<br />

the most powerful healing and energy amplifier on the planet.<br />

Found worldwide it absorbs, stores, releases and regulates<br />

energy and is excellent for unblocking it. As demonstrated<br />

with a Kirlian camera, holding Quartz crystal in your hand<br />

doubles your biomagnetic field or aura. It also enhances muscle<br />

testing, generates electromagnetism, dispels static electricity<br />

and protects against radiation<br />

Even today quartz crystals are being applied at the leading<br />

edges of modern medicine in such equipment as ultra-sound<br />

machines, as well as clocks and watches, oscillators and as<br />

amplifiers in sound speakers.<br />

Quartz is a master healer and can be used for any condition<br />

as it stimulates the immune system, harmonises the chakras<br />

and brings the body into balance. Since most diseases which<br />

occur in the physical body are a reflection of disruption or<br />

disharmony of energies in the etheric body (aura) – healing can<br />

more easily occur when harmony is restored within the outer<br />

bodies. Crystals heal holistically – they work on the physical,<br />

mental, emotional and spiritual levels of being.<br />

Crystals act as both transformers and harmonisers of energy<br />

and act to focus healing energy and healing intent – thereby<br />

producing the appropriate energy.<br />

With ones positive thoughts, we can focus energy precisely<br />

where desired and with additional help of a quartz crystal,<br />

one can use this ability to stimulate healing. This way the<br />

higher self can direct the physical body to both repair and<br />

balance itself.<br />

One of the rarest quartz is Himalayan Quartz crystal which<br />

is extracted by hand in the clean air of the Himalayas, some<br />

10,000 to 15,000 feet above sea level. They are considered to<br />

be the oldest and highest deposits known.<br />

These crystals have been exposed to harsh weather high up in<br />

the mountains and are believed to have absorbed the wisdom<br />

of the saints and yogis of the Hindu and Buddhist traditions.<br />

They are said to have the yang energies of the tallest mountains<br />

on earth and in Nepal, are viewed as the “Eye of God”<br />

Himalayan Quartz Crystal is a stone of power, amplifying<br />

energy and intention. They can help to raise our consciousness<br />

towards enlightenment and shield us from negativity. It is one<br />

of the most versatile and special of quartz crystals.<br />

Crystals help and support to work against illness and disease,<br />

however there is one thing they cannot do – they do not<br />

replace Doctors. This needs to be remembered in the case of<br />

serious illness.<br />

Himalayan Crystal Tri Angle Pendant<br />

NAVIGATOR oct2009<br />

23


TRAVEL GUIDE<br />

Cultural Dos and<br />

Don’ts when travelling<br />

Don’t let these cultural faux pas get in the way of a good<br />

holiday. Know your dos and don’ts before you go and you<br />

might save yourself some potential embarrassment.<br />

Touching Someone<br />

Where: Korea, Thailand, China,<br />

Europe, the Middle East<br />

What’s Offensive: In Mediterranean<br />

countries, if you refrain from touching<br />

someone’s arm when talking to them or<br />

if you don’t greet them with kisses or a<br />

warm embrace, you’ll be considered cold.<br />

But backslap someone who isn’t a family<br />

member or a good friend in Korea, and<br />

you’ll make them uncomfortable. In<br />

Thailand, the head is considered sacred<br />

– never even pat a child on the head or<br />

tousle his/her hair.<br />

What You Should Do Instead: Observe<br />

what locals are doing and follow suit.<br />

In Eastern countries remember that<br />

touching and public displays of affection<br />

are unacceptable. In places like Qatar<br />

and Saudi Arabia, men and women are<br />

forbidden from interacting, let alone<br />

touching.<br />

Knowing Your Right from Your Left<br />

Where: India, Morocco, Africa, the<br />

Middle East<br />

What’s Offensive: Many cultures still<br />

prefer to eat using traditional methods<br />

– their hands. In these cases, food is<br />

often offered communally, which is why<br />

it’s important to wash your hands before<br />

eating and observe the right-hand-is-foreating<br />

and the left-hand-is-for-otherduties<br />

rule.<br />

Eating with your left hand from a<br />

communal food bowl will not be smiled<br />

upon by your tablemates. And when<br />

partaking from a communal bowl, stick<br />

to a portion that’s closest to you. Don’t<br />

reach out for the plate in the centre,<br />

watch your manners and be courteous<br />

to the others.<br />

What You Should Do Instead: If you are<br />

left-handed, attempt to be ambidextrous<br />

– even children who are left-handed in<br />

these cultures are taught to eat with their<br />

right hand – or at least explain yourself<br />

to your fellow diners before digging in.<br />

Keeping Your Clothes On<br />

Where: Scandinavian countries,<br />

Turkey, Russia, Korea<br />

What’s Offensive: Wearing bathing<br />

suits, shorts and T-shirts, underwear, or<br />

any other piece of clothing into a sauna,<br />

hammam, or other places of physical<br />

purification. Clothing comes from the<br />

“outside world” and is not considered<br />

pure enough for these places. In some<br />

Scandinavian countries, it is common<br />

for entire families to have a sauna<br />

together in the nude. In Russia and<br />

Korea it is less extreme – women and<br />

men bath separately, but in their separate<br />

sauna rooms they go completely naked,<br />

regardless of age.<br />

What You Should Do Instead: Sitting on<br />

a folded towel is considered acceptable. If<br />

you’re too modest to appear naked, strip<br />

down, but wrap yourself in a towel.<br />

24 NAVIGATOR oct2009


Removing Your Shoes…or Not<br />

Where: Hawaii, the South Pacific,<br />

Korea, China, Thailand, Russia<br />

What’s Offensive: Take off your shoes<br />

when arriving at the door of a London<br />

dinner party and the hostess will find<br />

you uncivilised, but fail to remove your<br />

shoes before entering a home in Asia,<br />

Hawaii or the Pacific Islands and you’ll<br />

be considered disrespectful. Not only<br />

does shoe removal very practically keeps<br />

sand and dirt out of the house, it’s a sign<br />

of leaving the outside world behind.<br />

And if you are afraid that you will end<br />

up barefoot and cold in Russia, your<br />

host will usually offer slippers which<br />

they keep for guests. It is normal for a<br />

Russian household, for example, to have<br />

three to four pairs of spare slippers at<br />

home for guests.<br />

What You Should Do Instead: If you see a<br />

row of shoes at the door, start undoing your<br />

laces. If not, keep the shoes on.<br />

Getting Lei’d Off<br />

Where: Hawaii<br />

What’s Offensive: Refusing or<br />

immediately removing a lei.<br />

What You Should Do Instead: Leis in<br />

the Hawaiian Islands aren’t just pretty<br />

floral necklaces that you get when you<br />

check into your hotel or show up at a<br />

luau. They are a centuries-old cultural<br />

symbol of welcome, friendship and<br />

appreciation. It is considered highly<br />

disrespectful to refuse a lei or taking it<br />

off immediately or in front of the person<br />

who gave it to you. If you are allergic to<br />

the flowers, explain so, but offer to put<br />

it in some place of honour, say in the<br />

centre of the table, or on a statue.<br />

Looking Them in the Eye… or Not<br />

Where: Korea, Japan, Germany<br />

What’s Offensive: For Americans,<br />

not making direct eye contact can<br />

be considered rude, indifferent or<br />

weak, but in some Asian nations,<br />

prolonged eye contact will make a local<br />

uncomfortable. So don’t be offended if<br />

you are negotiating a deal with someone<br />

who won’t look you straight in the eye.<br />

If toasting with friends in a German beer<br />

hall, your eyes had better meet theirs. If<br />

they don’t, a German superstition says<br />

you are both in for seven years of bad<br />

luck in the bedroom.<br />

What You Should Do Instead: Avoid<br />

constant staring and follow the behaviour<br />

of your host – and by all means, look those<br />

Germans straight on.<br />

Table Manners<br />

Where: Japan, China, Russia, Italy,<br />

Greece<br />

What’s Offensive: While eating rice<br />

in Japan or China, don’t put your<br />

chopsticks straight up in your rice. Here,<br />

this is a part of a funeral ritual. In some<br />

countries it is offensive if you refuse<br />

to eat – some will keep encouraging<br />

you to eat as much as possible, others<br />

would be offended if certain foods<br />

are not even touched. While in some<br />

countries it is a bad manner to eat a lot<br />

at a guest’s house, in Russia, Italy and<br />

Greece it is particularly offensive if one<br />

is not eating enough. That shows lack<br />

of respect to the person who has been<br />

cooking the meal.<br />

What You Should Do Instead: Take<br />

your cues from the host and eat your<br />

food! Most importantly, keep your belly<br />

empty and mind open.<br />

Source: Travelandleisure.com<br />

NAVIGATOR oct2009<br />

25


from the galley<br />

Vegetarian Recipes<br />

Hummus<br />

One of the more popular Middle Eastern dips. Served<br />

with fresh or toasted pita bread, hummus makes for a<br />

great snack or appetiser.<br />

Ingredients:<br />

1 16-oz can of chickpeas or garbanzo beans<br />

¼ cup liquid from can of chickpeas<br />

3-5 tablespoons lemon juice (depending on taste)<br />

1½ tablespoons tahini (toasted sesame seeds blended with<br />

olive oil)<br />

2 cloves garlic, crushed<br />

½ teaspoon salt<br />

2 tablespoons olive oil<br />

Preparation:<br />

Drain chickpeas and set aside liquid from can. Combine<br />

remaining ingredients in blender or food processor. Add<br />

¼ cup of liquid from chickpeas. Blend for 3-5 minutes<br />

on low until thoroughly mixed and smooth. Place in<br />

serving bowl, and create a shallow well in the centre of<br />

the hummus. Add a small amount (1-2 tablespoons) of<br />

olive oil in the well. Garnish with parsley (optional).<br />

Serve immediately with fresh, warm or toasted pita<br />

bread, or cover and refrigerate.<br />

Baklava<br />

Probably the most common and well-known Middle<br />

Eastern dessert. A little time-consuming and messy to<br />

make, but the taste makes all the effort worth it!<br />

Ingredients:<br />

2½ cups pistachio nuts<br />

4 cups and ½ cup sugar (syrup and filling)<br />

1 lb butter, melted<br />

1 package, or 16 oz. frozen filo (phyllo) dough, thawed<br />

according to package directions<br />

2 cups water<br />

½ teaspoon lemon juice<br />

2 teaspoons rosewater<br />

Preparation:<br />

Syrup<br />

Combine 4 cups sugar, lemon juice, water in a medium<br />

saucepan. Bring to boil, and allow to boil for 10 minutes.<br />

Add rosewater and bring to boil. Remove from heat<br />

immediately. Allow to cool.<br />

Dough and Filling<br />

Combine ½ cup sugar and nuts in a bowl. Preheat oven to<br />

300 degrees.<br />

Butter the bottom of a 9x12” baking dish. Unroll dough<br />

and cut pieces to fit into the dish. Place two sheets of dough<br />

in the baking dish. Brush dough with butter and repeat<br />

until half of filo dough is used.<br />

Spread about 1 cup of nut mixture over the last layer of<br />

dough. Place two sheets of filo dough and brush with<br />

butter. Repeat until nut mixture is used. On the final layer<br />

of filo dough, be sure to brush with butter.<br />

Cut into 3 inch squares. Then, cut each square in half<br />

diagonally to make triangles. Bake for 1 hour and 15 minutes<br />

or until golden brown. Remove from oven and pour syrup<br />

over top of baklava and allow it to seep in well. Let cool at<br />

room temperature for several hours before serving.<br />

Source: mideastfood.about.com<br />

26 NAVIGATOR oct2009


THE TRANSIT LOUNGE<br />

AVP Ferdinand Tolentino, a <strong>QVI</strong> Platinum<br />

Card Member, shares with us his most<br />

memorable travelling experiences.<br />

I chose <strong>QVI</strong> <strong>Club</strong> Membership because…<br />

Of its value for money and the many available resorts worldwide.<br />

My dream holiday destination is…<br />

To tour Europe especially Disneyland in Paris for my family to enjoy.<br />

I would also like to go to Israel to visit the Holy Land with my family.<br />

The best part about travelling the world is…<br />

It relaxes your mind and refreshes your well-being. You have the freedom to do a<br />

lot of things without any intervention. And you get to learn new things.<br />

What is your most memorable holiday experience and why<br />

A tour of the USA! One week in Disneyworld Orlando, Florida… I enjoyed the<br />

trip with family and friends. Then we went to Disneyland in Los Angeles, San<br />

Diego, San Francisco, Las Vegas and New Jersey too… Truly enjoyed the food,<br />

chocolates, extreme rides and a lot of new experiences.<br />

What is the most unique experience you’ve encountered while on<br />

vacation and why<br />

In Hawaii, everybody is so relaxed. People dress in swimming attire even in the<br />

malls. No shoes please, mostly in flip flops and slippers. I had to buy new clothes<br />

to be in sync with the locals and tourists as well.<br />

Have you discovered any unexplored places of interest that you can<br />

share with us<br />

Papua New Guinea is truly a paradise. Very green - with old trees, lots of<br />

birds, the sea shores are clean and with many kinds of fish. The people are very<br />

warm and hospitable. Life is so simple.<br />

Name at least three essential items you always take with you when<br />

travelling overseas.<br />

The Bible, iPod touch, vitamins, rubber shoes and extra mobile phone.<br />

What is the one travel tip / advice that you always live by<br />

Plan before you go to a particular country so you will get the most<br />

out of your holidays.<br />

NAVIGATOR oct2009<br />

27


departures<br />

WHAT’S HAPPENING (OCT-DEC 09)<br />

May – Oct<br />

Halikarnas Disco, Bodrum, Turkey.<br />

A massive outdoor Mediterranean disco,<br />

featuring some of the world’s leading DJs.<br />

Only in summer.<br />

25 Oct – 2 Nov<br />

Pushkar Camel Fair, Pushkar, India<br />

The world’s largest camel fair. A camel race<br />

starts off the festival, followed by music,<br />

songs and exhibitions.<br />

31 Oct<br />

Village Halloween Parade, New York,<br />

USA<br />

One of the most outrageous and colourful<br />

Halloween event with around 2 million<br />

onlookers.<br />

1 – 2 Nov<br />

Loi Krathong, Thailand<br />

The most romantic of all Thai festivals,<br />

locals release a banana leaf tray laden with<br />

flowers, candles and incense on rivers and<br />

canals.<br />

14 – 15 Nov<br />

Gioco dell’Oca, Mirano, Spain<br />

A human scale snakes and ladders game,<br />

where the snakes are actually geese. Locals<br />

fight it out over multiple obstacles like<br />

climbing up ladders and jumping over geese.<br />

27 – 29 Nov<br />

Whole Life Expo, Toronto, Canada<br />

Canada’s largest showcase of natural health,<br />

alternative medicine, and eco-friendly<br />

lifestyles.<br />

28 Nov – 5 Dec<br />

Phuket King’s Cup Regatta, Phuket,<br />

Thailand<br />

Asia’s leading yacht-racing event, attracting<br />

competitors from as far away as Canada.<br />

The week-long event consists of great<br />

parties, great sailing and lots of fun.<br />

2 Dec<br />

Dubai National Day Festival, UAE<br />

Dubai celebrates its independence from<br />

Britain with festivities like daily firework<br />

displays at the Heritage Village, on the Creek<br />

side and a colourful parade from Sheikh<br />

Rashid Palace to Hatta Heritage Village.<br />

Top 5:<br />

Asia’s most<br />

spectacular UNESCO<br />

World Heritage Sites<br />

1. Great Wall of China. The<br />

stone ribbon rises and falls over mountain<br />

peaks and seems to stretch into eternity.<br />

Dubai Trivia Quiz Answers<br />

1. Burj Dubai. Scheduled to open in 2009, the skyscraper stands at<br />

2,683 feet (818 metres), making it the tallest building in the world.<br />

2. Seven. The other six are Abu Dhabi, Ajman, Al Fujayrah, Ra’s al<br />

Khaimah, Sharjah, and Umm al Qaywayn.<br />

3. 6 percent. Business-friendly policies and rapid investment in<br />

infrastructure have expanded Dubai’s economy in other directions.<br />

4. South Asians make up more than 60% of the population. Fewer<br />

than one in eight residents are citizens of UAE.<br />

5. Horse race. The Dubai World Cup is the world’s richest horse<br />

race, attracting some 60,000 spectators.<br />

6. Shooting. Sheikh Ahmed al Maktoum, a member of Dubai’s<br />

ruling family won the gold medal in double trap shooting at the<br />

2004 Summer Olympic Games in Athens.<br />

7. Pearling. The invention of cultured pearls by the Japanese led to<br />

the collapse of the natural pearl industry in the late 1920s.<br />

8. Camels. Camels were once herded for their milk and meat. Now<br />

they are raised to race.<br />

9. Palm Jumeirah. The man-made Palm Jumeirah island juts out into<br />

the Persian Gulf and has doubled Dubai’s shoreline.<br />

Source: nationalgeographic.com<br />

28 NAVIGATOR oct2009


2. Taj Mahal, India. The<br />

greatest example of Mughal architecture,<br />

it is one of the most recognisable<br />

buildings in the world.<br />

3. Borobudur,<br />

Indonesia. Hundreds<br />

of statues and carved<br />

relief panels detailing<br />

core cosmology, laws, and<br />

mythologies of Buddhism.<br />

4. Banaue Rice Terraces, Philippines.<br />

Following the contours of the mountainsides, the terraces<br />

in Ifugao province cover more than 4,000 square miles and<br />

are a great example of a “living cultural landscape.”<br />

5. Angkor Wat, Cambodia. It is the<br />

single largest religious monument in the world<br />

and a fine surviving example of classical Khmer<br />

architecture.<br />

Share your best travel pictures!<br />

Share your best travel pictures with <strong>QVI</strong> <strong>Club</strong>. The most<br />

amazing shot, picturesque scenery, interesting happening<br />

or unique custom. Email your favourite picture to us at<br />

navigator@qlstyle.com and tell us in 25 words why you<br />

think the picture is special.<br />

The selected picture will be featured in the next <strong>Navigat</strong>or’s<br />

issue and the <strong>QVI</strong> <strong>Club</strong> member will also win a Canon<br />

digital camera - Digital IXUS 95 IS! Start sending in your<br />

pictures now with the subject title as “Share your best travel<br />

pictures promotion”. All submissions will also enter into a<br />

Grand Lucky Draw in December 2010 for a Canon Legria<br />

FS200 worth S$699.<br />

Digital IXUS 95 IS – US$266<br />

LEGRIA FS200 – US$446<br />

NAVIGATOR oct2009<br />

29


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30 NAVIGATOR oct2009

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