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Barbequed
beef skewers
quantity cook time ideal for a
serves 2 15 min treat
Ingredients
750 g beef rump steak, trimmed,
cut into 2.5cm pieces
2 tbsp red wine vinegar
5 tbsp tomato sauce
1 tbsp Dijon mustard
1 tsp Worcester sauce
1 tsp chilli powder
3 tbsp dark brown sugar
Salt and freshly ground
black pepper, to taste
Olive oil spray
Potato chips and salad, to
serve
cook’s tip
Enjoy a 5-star
cheffy dinner that’s
simple to cook.
Method
Combine vinegar, tomato sauce,
mustard, Worcester sauce, chilli
powder and brown sugar in a small
pot and simmer for 2 minutes.
Pour into a shallow marinating
dish and allow to cool.
Bacon wrapped kingklip
quantity cook time ideal from
serves 4 15 min Dad’s catch
Ingredients
800 g kingklip fillets
(4 x 200 g portions)
8 rashes of streaky bacon
2 tsp thyme, chopped
2 tsp oregano, chopped
olive oil spray
Sauce
125 ml mayonnaise
2 lemons, juice and zest
Salt and freshly ground
black pepper, to taste
Mash potato and steamed
green beans, to serve
Method
Preheat oven to 220°C.
Lay fish on a flat surface.
Sprinkle each fillet with the
thyme, oregano and season.
Wrap bacon tightly around fish
fillets. Place fish on a baking tray
lined with baking paper.
Cook for 15 minutes or until
cooked through. Meanwhile mix
the lemon juice and mayonnaise
together and season.
Serve fish with a mash potato,
steamed green beans and a drizzle
of sauce.
Thread beef onto skewers and add
to cooled marinade.
Turn to coat. Cover and refrigerate
for 2-3 hours, if time permits.
Preheat a barbecue plate or
chargrill on high heat.
Reduce heat to medium. Spray
skewers with oil.
Cook, turning, for 5 minutes for
medium or until cooked to your
liking.
Serve hot with deep fried potato
chips and salad.
Alternative
★ Lamb can be substituted
instead of beef and for a
colourful tasty option, place
peppers and onions between
the meat.
60 mains HomeChoice.co.za
HomeChoice.co.za
mains 61