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cook’s tip<br />

Use the appropriate<br />

lamb cooking times for<br />

proper doneness, and<br />

you will have a<br />

spectacular feast for any<br />

special dinner.<br />

Roast rack<br />

of lamb<br />

quantity<br />

serves 4<br />

Ingredients<br />

750 g potatoes, halved<br />

Olive oil<br />

2 lamb racks (6 cutlets on each<br />

rack), French trimmed<br />

2 tbsp wholegrain mustard<br />

1 tbsp chopped fresh<br />

rosemary<br />

240 g pkt cherry truss tomatoes<br />

Salt and freshly ground black<br />

pepper, to taste<br />

Method<br />

Preheat oven to 200°C.<br />

Line a large roasting pan with nonstick<br />

baking paper.<br />

Toss potatoes in oil and season<br />

with pepper. Roast for 30 minutes.<br />

Meanwhile, heat a large non-stick<br />

frying pan over high heat. Coat<br />

with olive oil.<br />

Cook lamb racks for 1-2 minutes<br />

each side or until browned.<br />

Combine the mustard and<br />

rosemary in a small bowl. Spread<br />

half of mustard mixture over the<br />

top of each lamb rack.<br />

Add cherry tomatoes to roasting<br />

pan and arrange lamb on top.<br />

Roast for 15 minutes till medium or<br />

until lamb is cooked to your liking<br />

and potatoes are tender.<br />

Transfer lamb to a plate.<br />

cook time<br />

60 min<br />

Cover with foil and set aside for<br />

5 minutes to rest. Serve with<br />

vegetables and salad.<br />

Alternative<br />

★ Potatoes can be replaced<br />

with any root vegetables.<br />

Bacon, pea and<br />

mushroom risotto<br />

quantity cook time ideal for<br />

serves 4 30 min mastering the basics<br />

Ingredients<br />

2 tbsp olive oil<br />

1 large onion, finely chopped<br />

8 rashes streaky bacon<br />

1 punnet mushrooms,<br />

chopped<br />

1 garlic clove, crushed<br />

350 g Arborio rice<br />

125 ml dry white wine<br />

1 L vegetable stock<br />

400 g peas<br />

60 g unsalted butter<br />

2 tbsp chopped flat-leaf<br />

parsley<br />

150 g grated Parmesan cheese<br />

Fresh mint, to serve<br />

Salt and freshly ground<br />

black pepper, to taste<br />

Method<br />

Heat the oil in a medium<br />

frying pan and add the onion,<br />

mushrooms and bacon.<br />

Cook, stirring, over medium heat<br />

for 1-2 minutes until softened, but<br />

not coloured.<br />

Add the garlic and fry for a few<br />

seconds, then add rice, tossing<br />

until well coated in oil.<br />

Add the wine and allow to bubble<br />

for a few minutes.<br />

Pour in the stock 1 cup at a time,<br />

stirring constantly until liquid has<br />

been absorbed and rice is al dente.<br />

Stir through the peas, butter,<br />

parsley and half the Parmesan<br />

cheese.<br />

Divide risotto between bowls and<br />

serve sprinkled with remaining<br />

Parmesan cheese and mint leaves.<br />

64 mains <strong>HomeChoice</strong>.co.za<br />

<strong>HomeChoice</strong>.co.za<br />

mains 65

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