Shawnessy YMCA GYM SCHEDULE - YMCA Calgary
Shawnessy YMCA GYM SCHEDULE - YMCA Calgary
Shawnessy YMCA GYM SCHEDULE - YMCA Calgary
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<strong>Shawnessy</strong> <strong>YMCA</strong><br />
<strong>GYM</strong> <strong>SCHEDULE</strong><br />
Monday - Friday<br />
Saturday, Sunday & Holidays<br />
Schedule Effective May 16th - June23rd, 2013<br />
* Updated April 1, 2013 Schedule is subject to change<br />
FACILITY HOURS (workout & pool areas close 30 minutes before facility)<br />
5:30am - 10:30pm<br />
7:00am - 8:30pm<br />
<strong>YMCA</strong> CALGARY<br />
5:30<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
10:30<br />
Preschool<br />
11:00 Variety<br />
10:30-11:30<br />
11:30<br />
12:00<br />
12:30<br />
1:00<br />
1:30<br />
2:00<br />
2:30<br />
3:00<br />
3:30<br />
4:00<br />
4:30<br />
5:00<br />
5:30<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
DROP-IN REGISTRATION REQUIRED CHILD = 0Y - 11Y | YOUTH = 12Y - 17Y | ADULT = 18Y & OVER = FITNESS FLEX PASS (drop-in to select classes)<br />
Gym<br />
Monday<br />
Tuesday<br />
Wednesday<br />
Thursday<br />
Friday<br />
Saturday<br />
Sunday<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Multipurpose<br />
Gym<br />
Studio<br />
Gym<br />
Studio<br />
Gym<br />
Room Studio<br />
Room Studio<br />
Gym<br />
Gym<br />
Room Studio<br />
Gym<br />
Room<br />
Room Studio<br />
Room<br />
Room<br />
1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2 1 2<br />
1 2<br />
USAGE AND GUIDELINES<br />
Adults Only<br />
Basketball<br />
5:30-7:00<br />
Open Gym<br />
7:00-9:00<br />
*Step Fit<br />
9:15-10:15<br />
Preschool<br />
Drop-in Gym<br />
11:30-12:45<br />
Open Gym<br />
1:00-3:00<br />
Open Gym<br />
3:00-4:00<br />
**<br />
Badminton<br />
Sign up at<br />
Member<br />
Services<br />
6:15-10:00<br />
Childcare<br />
3:00-4:00<br />
Steve Nash<br />
Basketball<br />
4:00-5:00<br />
Steve Nash<br />
Basketball<br />
5:00-6:00<br />
Preschool<br />
Gym & Craft Living Well<br />
10:30-11:30 Easy Going<br />
10:30-11:45<br />
Zumba<br />
6:15-7:15<br />
Open<br />
Basketball<br />
7:15-<br />
10:00<br />
Pilates<br />
9:00-<br />
Baby-<br />
*Turn &<br />
10:00<br />
sitting<br />
*HEAT<br />
Burn<br />
Preschool<br />
8:00-<br />
9:15-10:15<br />
9:15-10:15<br />
Gym &<br />
11:30<br />
Swim<br />
9:00-11:00<br />
Get Going<br />
12:00-1:00<br />
Living Well<br />
Get Going<br />
1:15-2:30<br />
Living Well<br />
Keep Going<br />
2:30-3:45<br />
Yoga<br />
Level 1<br />
5:00-6:15<br />
Yoga For<br />
Men<br />
7:45-8:45<br />
Fusion<br />
6:30-7:35<br />
Preschool<br />
Variety<br />
Zumba 10:30-11:00<br />
10:30-<br />
11:30<br />
Yoga<br />
Level 1<br />
12:30-1:45<br />
Active Y<br />
Kids<br />
4:50-5:50<br />
*Turn &<br />
Burn<br />
6:00-7:00<br />
*Karma<br />
7:15-8:15<br />
Bollywood<br />
Dance<br />
8:15-9:15<br />
Open Gym<br />
5:30-8:45<br />
Preschool<br />
Drop-in Gym<br />
11:15-12:45<br />
Preschool<br />
Sports<br />
1:00-2:00<br />
Twist &<br />
Shout<br />
10:30-11:15<br />
YMAP<br />
4:00-6:00<br />
*Hi/Lo/Step<br />
*HEAT<br />
Combo<br />
9:15-10:15 9:15-10:15 Preschool<br />
Sports<br />
9:00-11:00<br />
TRX<br />
Bootcamp<br />
8:30-9:30<br />
Open<br />
Gym<br />
1:00-<br />
3:45<br />
Preschool<br />
Variety<br />
1:15-2:00<br />
Open Gym<br />
2:00-3:00<br />
Open Gym<br />
4:00-4:45<br />
Active Y Preschool<br />
Kids Sports<br />
5:00-6:00 5:05-6:05<br />
Zumba<br />
7:30-8:30<br />
Open Gym<br />
8:45-10:00<br />
Living Well<br />
Easy Going<br />
10:30-11:45<br />
Living Well<br />
Get Going<br />
1:15-2:15<br />
Youth Indoor<br />
Soccer<br />
6:05-7:05<br />
<br />
6:00-6:45<br />
Youth Volleyball Fusion<br />
**<br />
Badminton<br />
Sign up at<br />
Member<br />
Services<br />
7:15-10:00<br />
Preschool<br />
Variety<br />
1:15-1:45<br />
Open Gym<br />
2:00-4:45<br />
Youth Floor<br />
Hockey<br />
5:00-6:00<br />
Open<br />
Basketball<br />
7:15-<br />
10:00<br />
Keep Going<br />
12:00-1:00<br />
Living Well<br />
Keep Going<br />
2:30-3:45<br />
Pilates<br />
6:15-7:15<br />
Yoga<br />
Level 2<br />
7:45-9:15<br />
Babysitting<br />
8:00-<br />
11:30<br />
Easy Going<br />
1:15-2:15<br />
TRX Cycle<br />
6:00-7:00<br />
Post-Natal<br />
Fitness<br />
10:30-11:30<br />
Yoga<br />
Level 2<br />
12:00-1:30<br />
AOA<br />
Yoga<br />
2:15-3:15<br />
*Group<br />
Cycle<br />
*Y-Bo Plus<br />
7:00-8:15<br />
Preschool<br />
Variety<br />
10:30-11:00<br />
Preschool<br />
Drop-in Gym<br />
11:15-12:45<br />
6:15-7:15<br />
Open<br />
Gym<br />
5:30-<br />
8:45<br />
Get Going<br />
12:00-1:00<br />
Living Well<br />
Education<br />
2:15-4:00<br />
Childcare<br />
3:00-4:00<br />
YMAP<br />
4:00-6:00<br />
6:15-7:15<br />
Yoga<br />
Level 1<br />
7:30-8:45<br />
Babysitting<br />
8:00-<br />
11:30<br />
Renal<br />
Rehab.<br />
12:00-<br />
4:00<br />
Parent<br />
Support<br />
Group<br />
6:45-9:00<br />
Triathlon<br />
Training<br />
6:00-7:00<br />
*Cross<br />
Training<br />
9:15-10:15<br />
Twist &<br />
Shout<br />
10:30-11:15<br />
<br />
Yoga<br />
Level 1<br />
1:30-2:45<br />
Preschool<br />
Dance<br />
4:00-4:45<br />
Boxer's<br />
Workout<br />
5:15-6:45<br />
*Muscle<br />
Works<br />
6:55-7:55<br />
Metabolic<br />
Cond.<br />
8:05-9:05<br />
Adults Only<br />
Basketball<br />
5:30-7:00<br />
Open Gym<br />
7:00-9:00<br />
*Muscle Works<br />
9:15-10:15<br />
Open Gym<br />
1:00-2:30<br />
Open Gym<br />
1:00-2:00<br />
Living Well<br />
Get Going<br />
Preschool 1:15-2:30<br />
Variety<br />
2:00-2:30<br />
Open Gym<br />
2:30-3:45<br />
Steve Nash<br />
Basketball<br />
5:00-6:00<br />
Capoeira<br />
for Kids<br />
6:30-7:30<br />
<br />
Capoeira<br />
for Adults<br />
7:45-9:00<br />
Open Gym<br />
9:00-10:00<br />
Preschool<br />
Variety<br />
10:30-11:00<br />
Preschool<br />
Drop-in Gym<br />
11:15-12:45<br />
Steve Nash<br />
Basketball<br />
4:00-5:00<br />
Youth<br />
Leadership<br />
7:15-8:30<br />
Open<br />
Basketball<br />
8:30-<br />
10:00<br />
Keep Going<br />
12:00-1:00<br />
Living Well<br />
Keep Going<br />
2:30-3:45<br />
YMAP<br />
4:00-6:00<br />
Prenatal<br />
Yoga<br />
6:30-7:45<br />
Yoga<br />
Level 2<br />
8:00-9:30<br />
*Group<br />
Cycle<br />
6:15-7:00<br />
Baby- *<br />
sitting Performance<br />
8:00- Cycling<br />
9:15-10:15<br />
11:30<br />
Preschool<br />
Sports<br />
9:00-11:00<br />
Get Going<br />
12:00-1:00<br />
Creative<br />
Kids<br />
12:30-1:30<br />
Children under eight years of age must be directly supervised by an adult at all times.<br />
Fitness classes will run with a minimum of 3 participants. Minimum participant age is 12Y.<br />
Appropriate clothing and footwear are required.<br />
Youth Badminton<br />
4:00-5:00<br />
BABYSITTING HOURS<br />
Mon - Thurs 8:00am-8:30pm<br />
Friday 8:30am-5:30pm<br />
Saturday 8:30am-4:30pm<br />
Sunday 9:00am-1:30pm<br />
Open Gym<br />
8:30-9:45<br />
BABYSITTING<br />
DIRECT PHONE NUMBER<br />
(403) 254-3217<br />
<strong>YMCA</strong> CALGARY IDENTIFICATION POLICY<br />
For the health and safety of all participants, the security of their property and the security of the property of <strong>YMCA</strong> <strong>Calgary</strong>, all participants eight years of age and older must provide appropriate identification to gain access to the facility.<br />
Easy Going<br />
1:15-2:15<br />
Pilates<br />
7:30-8:30<br />
Yoga<br />
Level 1<br />
11:45-1:00<br />
AOA<br />
Resistance<br />
Training<br />
2:15-3:15<br />
*Fitness<br />
Variety<br />
6:00-7:00<br />
Social<br />
Dance<br />
Level 1<br />
7:05-8:05<br />
Social<br />
Dance<br />
Level 2<br />
8:15-9:15<br />
**<br />
Badminton<br />
Sign up at<br />
Member<br />
Services<br />
6:15-8:30<br />
*Muscle<br />
Works<br />
9:15-10:15<br />
Preschool<br />
Variety<br />
10:30-11:00<br />
Preschool<br />
Drop-in Gym<br />
11:00-12:30<br />
Open<br />
Gym<br />
12:45-<br />
4:00<br />
Open<br />
Gym<br />
5:30-<br />
8:45<br />
Open<br />
Gym<br />
1:30-3:00<br />
Childcare<br />
3:00-4:00<br />
Open Gym<br />
4:00-5:00<br />
Youth Floor<br />
Hockey<br />
5:00-6:00<br />
Youth Floor<br />
Hockey<br />
6:00-7:00<br />
Teen Night<br />
7:00-10:00<br />
Grades 7-12<br />
R3<br />
10:15-11:00<br />
Babysitting<br />
8:00-<br />
11:30<br />
Triathlon<br />
Training<br />
6:00-7:00<br />
*Y-Bo Plus<br />
9:15-10:30<br />
* Karma<br />
5:00-6:00<br />
Belly<br />
Dance<br />
Level 1<br />
6:15-7:15<br />
Belly<br />
Dance<br />
Level 2<br />
7:30-8:30<br />
Teen Night<br />
8:45-10:00<br />
Grades<br />
7 -12<br />
Food and glass container are not permitted in activity areas and locker rooms.<br />
Open Gym<br />
7:00-11:00<br />
Youth Indoor<br />
Soccer<br />
11:10-12:10<br />
Youth Indoor<br />
Soccer<br />
12:10-1:10<br />
Open Gym<br />
1:15-2:45<br />
Youth Badminton<br />
3:00-4:00<br />
Youth Badminton<br />
5:00-6:00<br />
Open Basketball<br />
6:00-8:00<br />
Yoga<br />
Level 1<br />
11:00-<br />
12:15<br />
Birthday<br />
Parties<br />
1:00-8:00<br />
*<br />
Performance<br />
Cycling<br />
8:00-9:00<br />
*Fitness<br />
Variety<br />
9:15-10:15<br />
Zumba<br />
10:30-<br />
11:30<br />
Youth<br />
Karate<br />
11:45-<br />
12:45<br />
Youth<br />
Dance<br />
1:00-1:45<br />
Youth<br />
Dance<br />
1:50-2:50<br />
Open Basketball<br />
7:00-8:30<br />
**<br />
Badminton<br />
10:00-2:30<br />
Sign up at Member<br />
Services<br />
Family<br />
Floor<br />
Hockey<br />
2:45-3:45<br />
Open<br />
Gym<br />
4:45-<br />
8:00<br />
Youth Floor<br />
Hockey<br />
2:45-3:45<br />
Open Soccer<br />
3:45-4:45<br />
Open<br />
Basketball<br />
4:45-8:00<br />
<br />
Fusion<br />
10:00-<br />
11:00<br />
Birthday<br />
Parties<br />
1:00-8:00<br />
Studio<br />
*Fitness<br />
Variety<br />
9:15-10:15<br />
*Group Cycle<br />
10:30-11:15<br />
A proud non-profit, charitable organization.<br />
www.ymcacalgary.org
<strong>Shawnessy</strong> <strong>YMCA</strong><br />
POOL <strong>SCHEDULE</strong><br />
FACILITY HOURS (workout & pool areas close 30 minutes before facility)<br />
Monday - Friday<br />
Saturday, Sunday & Holidays<br />
Schedule Effective May 16th - June23rd, 2013<br />
* Updated April 1, 2013 Schedule is subject to change<br />
5:30am - 10:30pm<br />
7:00am - 8:30pm<br />
<strong>YMCA</strong> CALGARY<br />
DROP-IN<br />
REGISTRATION REQ'D<br />
CHILD / YOUTH = 0Y - 11Y | TEEN = 12Y - 17Y | ADULT = 18Y & OVER<br />
5:30<br />
Monday<br />
Tuesday<br />
Wednesday<br />
Thursday<br />
Friday<br />
Saturday<br />
Sunday<br />
25 METRE POOL 25 METRE POOL LEISURE POOL 25 METRE POOL<br />
25 METRE POOL 25 METRE POOL<br />
25 METRE POOL<br />
LEISURE POOL<br />
25 METRE POOL<br />
LEISURE POOL<br />
LEISURE POOL<br />
LEISURE POOL<br />
LEISURE POOL<br />
LEISURE POOL<br />
6:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
10:30<br />
11:00<br />
11:30<br />
12:00<br />
12:30<br />
1:00<br />
1:30<br />
2:00<br />
2:30<br />
3:00<br />
3:30<br />
4:00<br />
4:30<br />
5:00<br />
One Lane<br />
Swim<br />
6:00-7:00<br />
Lane Swim<br />
10:30-11:30<br />
Lane Swim<br />
11:30-3:55<br />
5:30<br />
Lane Swim<br />
6:00 Adult/Teen Only<br />
4:00-8:00<br />
6:30<br />
7:00<br />
7:30<br />
8:00<br />
8:30<br />
9:00<br />
9:30<br />
10:00<br />
Lane Swim<br />
7:00-10:30<br />
Lane Swim<br />
8:00-10:00<br />
Triathlon Training<br />
6:00-7:00<br />
Lane Swim<br />
11:30-2:30<br />
Open Swim<br />
8:45-10:00<br />
Lane Swim<br />
7:00-8:15<br />
* Shallow H 20 Workout<br />
8:15-9:00<br />
Lane Swim Open Swim<br />
9:00-10:30 9:00-10:30<br />
Swim Fit<br />
10:30-11:30<br />
Open Swim<br />
11:30-2:30<br />
*Shallow H 20 Workout<br />
2:30-3:15<br />
Family Swim<br />
3:20-3:55<br />
Swim Lessons<br />
4:00-8:00<br />
*Shallow H 20 Workout<br />
8:00-8:45<br />
Lane Swim<br />
8:45-10:00<br />
Open Swim<br />
5:30-8:55<br />
Swim<br />
Lessons<br />
9:00-12:00<br />
Open Swim<br />
12:00-1:00<br />
Swim Lessons<br />
1:00-3:30<br />
includes use by<br />
Childcare<br />
3:00-3:30<br />
Swim<br />
Lessons<br />
4:00-7:30<br />
Family Swim<br />
7:30-8:45<br />
Open Swim<br />
8:45-10:00<br />
Lane Swim<br />
9:10-3:55<br />
Lane Swim<br />
Adult/Teen Only<br />
4:00-8:00<br />
Lane Swim<br />
8:00-10:00<br />
Lane Swim<br />
5:30-9:10<br />
*Deep H 20 Workout<br />
9:15-10:00<br />
Lane Swim<br />
11:00-4:25<br />
Lessons<br />
8:00-9:30<br />
Baby & Me<br />
10:15-:1100<br />
Open Swim<br />
11:00-3:55<br />
Swim Lessons<br />
4:00-8:00<br />
* Shallow H 20<br />
Workout<br />
8:00-8:45<br />
Open Swim<br />
8:45-10:00<br />
Open Swim<br />
5:30-8:55<br />
Swim<br />
Lessons<br />
9:00-12:00<br />
Open Swim<br />
12:00-1:00<br />
Swim<br />
Lessons<br />
1:00-3:00<br />
Open Swim<br />
3:00-4:25<br />
Swim<br />
Lessons<br />
4:30-8:00<br />
Open Swim<br />
8:00-10:00<br />
Lane Swim<br />
8:10-10:30<br />
Lane Swim<br />
10:30-11:30<br />
Lane Swim<br />
11:30-3:55<br />
Lane Swim<br />
7:30-10:00<br />
Lane Swim<br />
4:00-7:30<br />
Lane Swim<br />
5:30-8:10<br />
*Shallow H 20 Workout<br />
8:15-9:00<br />
Lane Swim<br />
9:00-10:30<br />
Lane Swim<br />
11:30-2:30<br />
Open Swim<br />
8:45-10:00<br />
Swim Fit<br />
10:30-11:30<br />
Open Swim<br />
7:30-8:00<br />
Open Swim<br />
11:30-2:30<br />
*Shallow H 20 Workout<br />
2:30-3:15<br />
Open Swim<br />
4:00-4:25<br />
Rec Swim<br />
Program &<br />
Private Lessons<br />
4:30-7:30<br />
*Gentle H 20 Workout<br />
8:00-8:45<br />
Lane Swim<br />
8:45-10:00<br />
Open Swim<br />
5:30-8:55<br />
Open Swim<br />
9:00-10:30<br />
Swim<br />
Lessons<br />
9:00-12:00<br />
Open Swim<br />
3:20-4:00<br />
Open Swim<br />
12:00-1:00<br />
Swim Lessons<br />
1:00-3:30<br />
includes use by<br />
Childcare<br />
3:00-3:30<br />
Open Swim<br />
3:30-8:00<br />
Open Swim<br />
8:00-10:00<br />
One Lane<br />
Swim<br />
5:30-7:00<br />
Lane Swim<br />
7:00-3:55<br />
Lane Swim<br />
Adult/Teen Only<br />
4:00-8:00<br />
Lane Swim<br />
8:00-10:00<br />
Triathlon Training<br />
6:00-7:00<br />
Lane Swim<br />
7:00-9:10<br />
Open Swim<br />
7:00-9:10<br />
* Deep H 20 Workout<br />
9:15-10:00<br />
Lane Swim Open Swim<br />
10:00-1:40 10:00-1:40<br />
Lane Swim<br />
2:30-4:30<br />
Baby & Me<br />
1:45-2:30<br />
Open Swim<br />
2:30-3:55<br />
Swim Lessons<br />
4:00-8:00<br />
Lessons<br />
8:00-9:30<br />
* Deep H 20<br />
Workout<br />
8:00-8:45<br />
Open Swim<br />
8:45-10:00<br />
Open Swim<br />
5:30-8:55<br />
Swim<br />
Lessons<br />
9:00-11:30<br />
Open Swim<br />
11:30-3:55<br />
Swim<br />
Lessons<br />
4:00-8:00<br />
Open Swim<br />
8:00-10:00<br />
Lane Swim<br />
8:10-12:55<br />
Lane Swim<br />
Adult/<br />
Teen<br />
1:00-3:00<br />
Lane Swim<br />
3:00-4:00<br />
Lane<br />
Swim<br />
Adult/<br />
Teen<br />
4:00-10:00<br />
Lane Swim<br />
5:30-8:10<br />
* Shallow H 20 Workout<br />
8:15-9:00<br />
Open Swim<br />
9:00-10:30<br />
Swim Fit<br />
10:30-11:30<br />
Open Swim<br />
11:30-1:00<br />
Swim Lessons<br />
1:00-3:00<br />
Teens &<br />
Tweens<br />
7:00-8:00<br />
Open Swim<br />
3:00-3:55<br />
Swim Lessons<br />
4:00-7:00<br />
Teen Night<br />
8:00-10:00<br />
Grade 7-12<br />
Open Swim<br />
7:00-10:00<br />
Open Swim<br />
5:30-8:55<br />
Swim<br />
Lessons<br />
9:00-12:00<br />
Open Swim<br />
12:00 -1:00<br />
Swim<br />
Lessons<br />
1:00-3:00<br />
Family Swim<br />
3:00-3:55<br />
Swim<br />
Lessons<br />
4:00-7:00<br />
Family Swim<br />
7:00-10:00<br />
SHOWERING POLICY: Showering is required by Alberta Health Services to rinse away dirt, oils and<br />
personal care products from skin prior to entering the pool. Rinsing and/or covering hair assists in<br />
reducing chemical levels in the pool which means fewer skin and eye irritations.<br />
Lane Swim<br />
9:00-8:00<br />
Lane Swim<br />
7:00-9:00<br />
Aquatic<br />
Leadership<br />
9:00-5:00<br />
Family Swim<br />
5:00-5:30<br />
Open Swim<br />
5:30-8:00<br />
Lane Swim<br />
7:00-8:45<br />
Swim<br />
Lessons<br />
8:45-2:30<br />
Open Swim<br />
2:30-4:00<br />
Family Swim<br />
4:00-5:30<br />
BABYSITTING HOURS<br />
Mon - Thurs 8:00am-8:30pm<br />
Friday 8:30am-5:30pm<br />
Saturday 8:30am-4:30pm<br />
Sunday 9:00am-1:30pm<br />
Family<br />
Swim<br />
7:00-9:00<br />
Swim<br />
Lessons<br />
9:00-1:30<br />
Open Swim<br />
1:30-4:00<br />
Family Swim<br />
4:00-5:30<br />
Open Swim<br />
5:30-8:00<br />
Lane Swim<br />
9:00-8:00<br />
Lane Swim<br />
7:00-9:00<br />
Youth Synchro Swim<br />
9:00-11:00<br />
Aquatic<br />
Leadership<br />
11:00-5:00<br />
Family Swim<br />
5:00-5:30<br />
Open Swim<br />
5:30-8:00<br />
Open Swim<br />
11:00-4:00<br />
Family Swim<br />
4:00-5:30<br />
BABYSITTING<br />
DIRECT PHONE NUMBER<br />
403-254-3217<br />
Open Swim<br />
7:00-9:00<br />
Family Swim<br />
9:00-11:00<br />
Open Swim<br />
11:00-4:00<br />
Family Swim<br />
4:00-5:30<br />
Open Swim<br />
5:30-8:00<br />
<strong>YMCA</strong> CALGARY IDENTIFICATION POLICY<br />
For the health and safety of all participants, the security of their property and the security of the<br />
property of <strong>YMCA</strong> <strong>Calgary</strong>, all participants eight years of age and older must provide appropriate<br />
identification to gain access to the facility.<br />
Children under 8Y of age must be directly supervised by an adult in the water at all times. Ratio under adult supervision is one-adult-to-two-children maximum.<br />
Family Swim: All children under 18Y must be accompanied by an adult/guardian.<br />
H20 Workouts will run with a minimum of three participants.<br />
Open pool times are subject to change. Lane swimming may be reduced to one lane due to other scheduled activities. Check notices for updates.<br />
Restricted access to H 20 workouts. Pick up a participant card 30 minutes prior to class start time. One card per guest.<br />
A proud non-profit, charitable organization.<br />
www.ymcacalgary.org