[Mantak_Chia,_Michael_Winn]_Taoist_Secrets_of_Love(BookFi.org)

156 Taoist Secrets Of Love
VALLEY ORGASM SUMMARY
1. First make love actively, using 3 or 6 shallow strokes for
each deep one, or 9 shallow and 1 deep.
2. Stop thrusting when you feel near orgasm. Use the Big
Draw to bring power up to the Pai-Hui.
3. Embrace and synchronize the breathing. Get in a comfortable
position with no undue stress on the limbs.
4. Open the Microcosmic Orbit by directing your chi around
the circuit with the power of thought.
5. Exchange power by circulating your energy in and around
your entwined bodies using meditation. Focus your attention on
the polar balance of energy in your lower Tan Tien. When the
power builds move it upward in a wave towards your middle and
upper tan tien.
6. When your energy has been transformed up, or you feel the
loss of 50% of your erection, start to thrust again if you wish and
build up more energy, keeping the urogenital diaphragm closed,
and stopping before ejaculation.
7. Exchange power several times. Each time try to bring the
energy up to increasingly higher centers, meditating on each Tan
Tien for as long as you feel comfortable.
8. Women should also perform the Big Draw during the act of
love. It will help her to tighten the vagina, stimulate hormonal
production, and it offers the same benefits of longevity and spiritual
development, just as the man's practice does. Remember the
Big Draw is a muscular and mental practice; whereas the exchanging
practice is a mental and spiritual operation. The higher energy
in women is different from men. This study merits a complete work
of its own which is projected for a later volume.
In the true Taoist dual cultivation both man and woman are
regenerated in the practice, and neither is harmed. It is highly
important the practice is not used for selfish interests. I recommend
that neither partner have genital orgasm in the higher stages
of the practice, although it may not be as great a loss for a woman
and might even stimulate her to higher levels sometimes. When one
partner approaches too near the orgasmic abyss, the overheating
partner must signal the other to stop motion. Either may lessen the
urge of orgasm by immediately doing the Big Draw to vent the
power away from the genitals.