[Mantak_Chia,_Michael_Winn]_Taoist_Secrets_of_Love(BookFi.org)

Chapter 7:
Compressing Air into the Scrotum Increases Sexual
Power 79
Scrotal Compression Exercise: Step-by-Step 80
Venting Exercise for High Blood Pressure 82
The Power Lock For Sealing The Seminal Fluid 83
Power Lock Exercise: Step-by-Step 86
Safety Points For Testicle Breathing, Scrotal
Compression, and Power Lock 91
Cleansing Side Effects 93
Summary of Testicle Breathing 94
Summary of Scrotal Compression 94
Power Lock is the Basis for Alchemical Sex 95
POLARITY IS THE KEY TO TRANSFORMING SEX
ENERGY 97
Yin and Yang: Battle of the Sexes 99
Higher Orgasm is a Delicate Balance of Polar
Energies 101
Prepare the Yin Energy with Gentleness 104
The Art of Passion: Timing and Frequency 105
Sex Position Affects the Flow of Energy 106
Cold Water Skinny Dip For Premature Ejaculation.... 107
Century Count: Build Your Staying Power 107
The Four Attainments of the Jade Stalk 109
The Nine Shallow/One Deep Thrusting Method 110
Chapter 8: THE SECRETS OF SEMEN RETENTION 113
Learn to Circulate Your "Chi" in the Microcosmic
Orbit 114
The Importance of the Microcosmic Orbit 117
External Locking: The Three Fingers Method 120
Timing and Safety Points 122
Massage the Perineum Afterwards
Be Aware of the Magnitude of Power Generated
123
124
Rotate Sex Energy to the Head Afterwards 126
Summary of the External Locking Method 127
Internal Locking: Draw Nectar Up to the Golden
Flower 128
Big Draw for Women
Big Draw and Masturbation
134
135
Morning Erection has Potent Chi 136
Automatic Mind Control of Ejaculation 137
Chapter 9:
PART III:
Transforming Sexual Energy into Spiritual Love
THE YIN AND YANG EXCHANGE: Cultivating the
Valley Orgasm 143
Valley Orgasm Summary 156
Big Draw as a Contraceptive Method 157
A Woman's View of Dual Cultivation 159