[Mantak_Chia,_Michael_Winn]_Taoist_Secrets_of_Love(BookFi.org)

TABLE OF CONTENTS
About the Author
Introduction: Taoist "Dual Cultivation" and the Quest for Sexual Love
by Michael Winn
Commentary: Chinese "Sexual Kung Fu": Will It Work In the West?
by Gunther Weil, Ph.D.
Summary of the Principles of Taoist Cultivation
PART I:
The Fundamental Premise: Sex Energy Can Be Transformed Into Spirit
Chapter 1: MALE SEX ENERGY IS STORED IN ITS SEED 1
The Extraordinary Power of the Sexual Elixir 2
Why Has the Spiritual Power of Sex Been Kept Secret?. 5
Why Reveal the Secret Now? 7
Chapter 2: WHAT IS "CHI" ENERGY? 11
Chi: Electricity of the Human Body 13
How does "Ching", or Sexual "Essence" Function in
Humans?
Major Phases of Chi Energy
14
15
Difference Between Hunger and Sexual Desire 17
Chapter 3: THE BIOLOGY OF ESOTERIC SEX 21
The Volume of Sperm Fluid Lost in a Lifetime 21
Your Body Has Atomic Energy In It! 22
Biological Importance of Sex Hormones To Health .... 25
Death and Sex in the Natural World 32
Chapter 4: THE SEXUAL ECONOMY
The Youthful Fury of Sexual Frustration
35
38
Sex and the Super Athlete 39
Sex, Commitment, and Marriage 41
Moral Effect of Semen Loss 46
The Controversy: Is Sex Good For Your Health? 47
Chapter 5: SEX IN THE ESOTERIC TRADITIONS OF THE
WORLD 51
The Difference Between Taoism and Tantra 57
Karezza and Coitus Reservatus 60
Chapter 6:
PART II:
Taoist Practices for Mastering Sexual Love
THE DANCE OF THE TESTES: Exercises for Pelvic
Strength 65
The Pelvic and Urogenital Diaphragms 66
The Scrotum Pumps Cold Sperm Energy Upward 68
Sacral Pump and Cranial Pump 71
Three Postures of Testicle Breathing: Sitting, Standing,
Lying 72
Testicle Breathing: Step-by-Step 74
The Golden Nectar 79