Royal Marines Fitness Tests - Royal Navy PDev Portal
Royal Marines Fitness Tests - Royal Navy PDev Portal
Royal Marines Fitness Tests - Royal Navy PDev Portal
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<strong>Royal</strong> <strong>Marines</strong> <strong>Fitness</strong> <strong>Tests</strong><br />
RM Advanced Combat <strong>Fitness</strong> Test<br />
c. White and red lights. (If the tests are to be conducted during darkness)<br />
d. Stopwatches.<br />
e. RM ACFT (2) Procedural Briefs.<br />
f. Result sheets.<br />
g. Communications.<br />
Venue<br />
4 The routes selected for the endurance marches should provide varied challenging<br />
terrain which takes account of local environmental conditions (weather, humidity,<br />
temperature) and be accessible by the safety vehicle.<br />
5 Almost any outdoor facility could be used for Part 2 of the test providing it offers a<br />
safe testing environment.<br />
Safety Test<br />
6 administrators are to ensure the following safety procedures are adhered to all<br />
times:<br />
The test is to comply with the current DCI (JS) titled ‘Heat Illness in the Armed<br />
Forces: Prevention and Treatment’. Commanders are to ensure the training for this<br />
test is progressive and no personnel undertake the test without adequate<br />
preparation.<br />
Water or other suitable liquids are drunk prior to and during marching, and at<br />
mandatory re-hydration stops. In order to remain sufficiently hydrated, water is to<br />
be consumed on completion of the march and during completion of the RMT<br />
phases.<br />
Endurance Phases (Day 1 and Day 2, Part 1)<br />
7 The Conducting Officer is to ensure that:<br />
a. The test is conducted in accordance with ORs 5.022 (Safety Precaution for<br />
Marching Troops) and local safety instructions and SOP.<br />
b. The squad participating in the march remains together at all times.<br />
c. Best effort is to be made to ensure the squad achieves the times stipulated in<br />
para 5.9.<br />
d. It is necessary to conduct small shake out runs to help reduce lower – limb<br />
discomfort, these are not exceed 400m for every 1500m.<br />
e. A competent individual is identified who is responsible for administrating first<br />
aid to any one suffering from injury or illness.<br />
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