Royal Marines Fitness Tests - Royal Navy PDev Portal
Royal Marines Fitness Tests - Royal Navy PDev Portal
Royal Marines Fitness Tests - Royal Navy PDev Portal
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<strong>Royal</strong> <strong>Marines</strong> <strong>Fitness</strong> <strong>Tests</strong><br />
RM Advanced Combat <strong>Fitness</strong> Test<br />
RM ACFT (1) - TEST STANDARDS<br />
1 The RM ACFT (1) is a battery of tests conducted in two parts. They are:<br />
Part 1 - Speed March. Part 1 of RM ACFT 1 is a 6.44km (4 mile) speed march<br />
which is to be completed in 40 minutes while carrying 13.22 Kgs (21 lbs - CEFO +<br />
SA80 negative SUSAT)<br />
Part 2 - Representative Military <strong>Tests</strong> (RMT) Immediately after completion of<br />
Part1 all ranks are to perform a range of RMT. The Comd, in consultation with the<br />
unit PTI, is to select a minimum of 3 tasks from those listed at Table 8 on page 30<br />
which best represent role- related operational requirements for anaerobic muscular<br />
endurance (speed), muscular strength and combat agility, each individual RMT is<br />
only to be used once per test.<br />
4 MILE SPEED MARCH<br />
2 Dress and Equipment The personal dress and equipment required for the RM<br />
ACFT (1) and RMT is:<br />
a. PLCE. (CEFO) – 13.22 kgs (21lbs)<br />
b. Weapon.<br />
c. Combat 95.<br />
3 To conduct the test the following resources are required:<br />
a. Safety vehicle – with additional drinking water and first aid equipment.<br />
b. Traffic guides. (Issued with fluorescent “Troops Marching” vests)<br />
c. Stopwatches.<br />
d. ACFT (1) procedural brief.<br />
e. Result sheets.<br />
f. Communications (The principal consideration being the response time to<br />
medical facilities)<br />
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