Royal Marines Fitness Tests - Royal Navy PDev Portal
Royal Marines Fitness Tests - Royal Navy PDev Portal
Royal Marines Fitness Tests - Royal Navy PDev Portal
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<strong>Royal</strong> <strong>Marines</strong> <strong>Fitness</strong> <strong>Tests</strong><br />
RM Advanced Personal <strong>Fitness</strong> Assessment MSFT<br />
Test Procedures/Protocol<br />
Prior to the test the OIC is to ensure that:<br />
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a. Set up the CD and CD player and check volume levels.<br />
b. Set markers 20m apart and ensure that each participants has ample room to<br />
run (1 - 1.5m)<br />
c. The Aerobic Test (MSFT) procedural brief is read to all participants.<br />
During the test the OIC is to ensure that:<br />
a. He monitors the test and gives advice where necessary.<br />
b. Participants are monitored closely throughout the test (to ensure adherence<br />
to the test protocols).<br />
c. Ensure that Conducting Staff are carrying out their duties in compliance with<br />
the test protocols.<br />
On completion of the test the OIC is to ensure that:<br />
a. The Recorder records the results for all participants.<br />
b. He administers a cool-down for all participants.<br />
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